Detox Short Break Programme

This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• Initial examination – integrated health check (30 mins) 
• Concluding examination (30 mins)
• 1x Full body massage (50 mins)
• 4x Therapeutic treatments - choose from the below
  • 1x Partial body massage (25 mins)
  • 1x Exercise therapy/Personal training session (25 mins)
  • 1x Heat compress (hay flowers or moor)
    A hay bag is heated and placed on the area of the gallbladder, liver and gut. The heat, moisture and the flower’s active ingredients increase liver blood flow, and have a detoxifying effect.
  • 1x Moisturising pack
  • 1x Scalp treatment including peeling, lotion and styling 
    
  • 1x Detox compress with beeswax
    Natural beeswax is rich in myricin and cerotic acid. Applied in a hot compress or a classic medical wrap, it stimulates long-term blood flow to the liver. This increases the excretion of toxins that circulate in the blood thereby supporting the detoxification process
  • 1x Digestive herb wrap
  • 1x Lavender chest compress
  • 1x Swiss pine pack
  • 1x Individual cosmetic treatment (for men and women), counts as two treatments (50 mins)
• Daily Kneipp treatments (leg, arm or seated contrast baths)
• Delicious alkaline-oriented personal Modern Mayr cuisine diet plan
• Mineral water, herbal tea and base broth
• Diverse programme of medical relaxation and exercise activities
• Lifestyle management and mental coaching in groups
• Talks and presentations on getting healthy and staying healthy
• Use of swimming pool, saunas and panoramic gym
• Use of Park Igls' chipping and putting green