Feldenkrais® Week

Park Igls , Austria

Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method® is a type of therapeutic exercise that uses small gentle movements to help enhance the way we move our bodies in our everyday lives. It can help to relieve muscular pain, improve breathing, posture, coordination and balance, and also to reduce stress levels.

Over seven nights, you will enjoy group Feldenkrais® classes and a Mayr detox cure, which includes a medical examination, a personalised Mayr detox meal plan and various cleansing treatments and therapies, including detox compresses with beeswax.

In tandem with your programme, you will also enjoy access to group activities and lectures, giving you lots of information and knowledge to take home with you.

  • Improved posture, coordination and balance
  • Relief from tension and muscular pain
  • Easier and fuller breathing

Please note: This retreat only runs from 18 - 25 June 2023

Sharing from £2880.00£2880.00 pp
Singles from £2922.00£2922.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Initial examination – integrated health check (30 mins) 
  • 1x Medical examination – manual abdominal treatment (20 mins)
    A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Park Igls' experienced doctors and helps to remove blockages in the abdomen and lymphatic system.
  • Concluding examination (30 mins)
  • Daily Kneipp treatments (leg, arm or seated contrast baths)
  • Personal modern Mayr cuisine diet plan
  • Mineral water, herbal tea and base broth
  • Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching 
  • Lectures & presentations
  • Use of swimming pool, sauna and a panoramic gym
  • 5x Feldenkrais® group classes (60 mins)
  • 1x One-to-one Feldenkrais® lesson (60 mins)
  • 3x Full body massages (50 mins)
  • 3x Detox compresses with beeswax
    Natural beeswax is rich in myricin and cerotic acid. Applied in a hot compress or a classic medical wrap, it stimulates long-term blood flow to the liver. This increases the excretion of toxins that circulate in the blood thereby supporting the detoxification process
Price [18 - 25 Jun 2023]
From £2,880.00 per person for double occupancy
From £2,922.00 per person for single occupancy

Healing Holidays Exclusive Offers

Room Discount

  • Book for 14 days or more and receive 5% room discount
  • Book for 21 days or more and receive 10% room discount
    T&C's apply. 
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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