Looking to reduce your stress levels? Park Igls’ De-Stress Programme has all the answers you are looking for.
Through a combination of medical testing, nutrition and treatments such as mental coaching and craniosacral therapy, your body and mind will be taught how to deal more effectively with stress, helping you to better manage the pressures of everyday life.
In tandem with your programme, you will also enjoy access to group activities and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
Your stress levels will be reduced
You'll have more energy
Your body and mind will be better prepared to deal with stressful situations
Sharing from £3519.00£3519.00 pp
Singles from £3559.00£3559.00 pp
Including transfers, accommodation, full board and a 7 night programme
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Initial examination – integrated health check (30 mins)
1x Medical examination – manual abdominal treatment (20 mins) A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Park Igls' experienced doctors and helps to remove blockages in the abdomen and lymphatic system.
Concluding examination (30 mins)
Daily Kneipp treatments (leg, arm or seated contrast baths)
Personal Modern Mayr cuisine diet plan
Mineral water, herbal tea and base broth
Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
Lectures & presentations
Use of swimming pool, sauna and a panoramic gym
3x Full body massages (50 mins)
2x Craniosacral therapy sessions (50 mins)
2x Talk therapy / coaching sessions (50 mins) Coaching offers professional support for psychological, social and physical disorders. The objective is to achieve (or return to) a better quality of life.
3x Combination heat packs (hay flowers and moor) A hay bag is heated and placed on the area of the gallbladder, liver and gut. The heat, moisture and the flower’s active ingredients increase liver blood flow, and have a detoxifying effect.
Price [01 Jan 24 - 31 Dec 24] From £3,519.00 per person for double occupancy
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Initial examination – integrated health check (30 mins)
4x Medical examination – manual abdominal treatment (20 mins) A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Park Igls' experienced doctors and helps to remove blockages in the abdomen and lymphatic system.
Concluding examination (30 mins)
Daily Kneipp treatments (leg, arm or seated contrast baths)
Personal Modern Mayr cuisine diet plan
Mineral water, herbal tea and base broth
Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
Lectures & presentations
Use of swimming pool, sauna and a panoramic gym
6x Full body massages (50 mins)
4x Craniosacral therapy sessions (50 mins)
4x Talk therapy / coaching sessions (50 mins) Coaching offers professional support for psychological, social and physical disorders. The objective is to achieve (or return to) a better quality of life.
6x Combination heat packs (hay flowers and moor) A hay bag is heated and placed on the area of the gallbladder, liver and gut. The heat, moisture and the flower’s active ingredients increase liver blood flow, and have a detoxifying effect.
Price [01 Jan 24 - 31 Dec 24] From £6,769.00 per person for double occupancy
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Initial examination – integrated health check (30 mins)
7x Medical examinations – manual abdominal treatment (20 mins) A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Park Igls' experienced doctors and helps to remove blockages in the abdomen and lymphatic system.
Concluding examination (30 mins)
Daily Kneipp treatments (leg, arm or seated contrast baths)
Personal Modern Mayr cuisine diet plan
Mineral water, herbal tea and base broth
Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
Lectures & presentations
Use of swimming pool, sauna and a panoramic gym
9x Full body massages (50 mins)
6x Craniosacral therapy sessions (50 mins)
6x Talk therapy / coaching sessions (50 mins) Coaching offers professional support for psychological, social and physical disorders. The objective is to achieve (or return to) a better quality of life.
9x Combination heat packs (hay flowers and moor) A hay bag is heated and placed on the area of the gallbladder, liver and gut. The heat, moisture and the flower’s active ingredients increase liver blood flow, and have a detoxifying effect.
Price [01 Jan 24 - 31 Dec 24] From £9,899.00 per person for double occupancy
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Room Discount
Book for 14 days or more and receive 5% room discount
Book for 21 days or more and receive 10% room discount Valid for stays until 31 Dec 2024. T&C's apply.
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