If you would like to cleanse your body of harmful toxins whilst at the same time also improve your fitness this summer then the Active Summer Weeks retreat at Park Igls could just be the right one for you.
Over seven or fourteen nights, you will enjoy outdoor exercise sessions such as mountain biking and mountain running alongside a Mayr detox cure, which includes a medical examination, a personalised Mayr detox meal plan and various cleansing treatments and therapies.
In tandem with your programme, you will also enjoy access to group activities and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
- You'll feel fitter and stronger
- Your body will be cleansed of harmful toxins
- You might shed a few pounds
Please note: This retreat only runs between 28 June - 12 July 2026
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Initial examination – holistic health check (30 mins)
- Final examination (30 mins)
- 2x Bioimpedance measurements (lean tissue, water and body fat)
- 4x IHHT cell trainings (50 mins)
- 3x Full body massages or Lymphatic drainage, Craniosacral therapy, Shiatsu (50 mins)
- 3x Partial body massages (25 mins each)
- 1x Mental strength coaching group session (50 mins)
- 1x Nutrition lecture
- 3x Activating activity group sessions
- Daily Kneipp treatments (leg, arm or seated contrast baths)
- Delicious alkaline-oriented personal Modern Mayr cuisine diet plan
- Mineral water, herbal tea and alkaline vegetable broth
- Diverse programme of medical relaxation and exercise activities
- Lifestyle management and mental coaching in groups
- Talks and presentations on getting healthy and staying healthy
- Use of swimming pool, saunas, steam bath, infrared cabin and spacious panoramic gym of high quality
- Use of Park Igls' chipping and putting green
| Price [28 Jun - 05 Jul 2026; 05 - 12 Jul 2026] |
| From £4,499.00 per person for double occupancy |
| From £4,499.00 single occupancy |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Initial examination – holistic health check (30 mins)
- 2x Medical examinations – manual abdominal treatment (20 mins)
A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Park Igls' experienced doctors and helps to remove blockages in the abdomen and lymphatic system. - Final examination (30 mins)
- 2x Bioimpedance measurements (lean tissue, water and body fat)
- 9x IHHT cell trainings (50 mins)
- 6x Full body massages or Lymphatic drainage, Craniosacral therapy, Shiatsu (50 mins)
- 6x Partial body massages (25 mins each)
- 1x Mental strength coaching group session (50 mins)
- 1x Nutrition lecture
- 6x Activating activity group sessions
- Daily Kneipp treatments (leg, arm or seated contrast baths)
- Delicious alkaline-oriented personal Modern Mayr cuisine diet plan
- Mineral water, herbal tea and alkaline vegetable broth
- Diverse programme of medical relaxation and exercise activities
- Lifestyle management and mental coaching in groups
- Talks and presentations on getting healthy and staying healthy
- Use of swimming pool, saunas, steam bath, infrared cabin and spacious panoramic gym of high quality
- Use of Park Igls' chipping and putting green
| Price [28 Jun - 12 Jul 2026] |
| From £9,299.00 per person for double occupancy |
| From £9,399.00 single occupancy |
Why Book Park Igls With Healing Holidays?
Healing Holidays have a host of exclusive offers with Park Igls, a small selection of which are listed below:
Room Discount
- Book for 14 days or more and receive 5% room discount
- Book for 21 days or more and receive 10% room discount
Valid for stays until 05 Dec 2026. T&C's apply.
Free Transfers
Enjoy complimentary return transfers from Innsbruck airport or Innsbruck HBF main train station.
Valid for stays until 05 Dec 2026. T&C’s apply




