Palazzo Fiuggi Recovery & Rehabilitation

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• Medical Treatments
• 1x First medical visit (30 mins)
• 1x Basic blood tests (at admission)
• 1x Electrocardiogram (ECG)
  An Electrocardiogram is a safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages.
• 1x Bioelectrical impedance analysis for the assessment of body composition at admission
  A non - invasive and broadly used approach for the assessment of the body composition in different clinical conditions. The measurement is obtained standing on the device and holding the electrodes for 60 seconds. BIA determines your body composition in terms of fat mass, muscle mass and hydratation status. For that reason, it is advised to perform in the fasting state.
• 7x Physiotherapy sessions (60 mins)
  Depending on individual needs, the session may include physiotherapy focused on the prevention, care, and rehabilitation of musculoskeletal disorders through manual techniques and targeted therapeutic exercises, osteopathy to restore structural and energetic balance, or massage therapy to relieve tension and promote relaxation.
• Nutrition
• Heinz Beck food line: breakfast, lunch, dinner and snacks
• Therapeutic consumption of Fiuggi water
• Herbal infusions from the world's oldest pharmacy
• Physical Activities 
• 1x High performance method biomechanical monitoring assessment (45 mins)
  An holistic approach to the key motor qualities of an individual. A complete assessment of posture, movement dynamics, flexibility, responsiveness and all the simple functions that regulate the harmony of our body.
• 7x High performance method training sessions (30 mins)
  Every wellness journey goes through a moment of analysis and evaluation. Thanks to a unique set of tools and professionals, HPM can evaluate the functional capabilities of the person through an in-depth biomechanical test. Posture, Strength, Stability and Reactivity are just some of the keywords that define HPM's areas of intervention. The analyses of the biomechanics laboratory of Palazzo Fiuggi allow you to better guide physical exercise and therapeutic training. From here they can start to improve the person, plan training and solve simple everyday musculoskeletal problems.
• 7x High performance method recovery training sessions (30 - 45 mins)
  These sessions are designed to support muscle recovery, reduce inflammation, and restore overall physical and mental well-being after training. They combine targeted techniques: exposure to cold water (reaction pool) to counteract inflammation and promote tissue regeneration; Kneipp pathways, alternating hot and cold water, to stimulate blood and lymphatic circulation and facilitate the elimination of toxins; and stretching and general mobility exercises, performed both on land and in high-salinity water (thalassotherapy), to improve flexibility, release muscle tension, and induce deep relaxation. This synergy of techniques enables guests to recover more effectively and completely, supporting the body’s natural repair processes and optimising the results of the rehabilitation and sport performance journey.
• 1x High performance method final biomechanical assessment (30 mins)
• 2x Meet the expert sessions (30 mins)

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

• Medical Treatments
• 1x First medical visit (30 mins)
• 1x Basic blood tests (at admission)
• 1x Electrocardiogram (ECG)
  An Electrocardiogram is a safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages.
• 1x Bioelectrical impedance analysis for the assessment of body composition at admission
  A non - invasive and broadly used approach for the assessment of the body composition in different clinical conditions. The measurement is obtained standing on the device and holding the electrodes for 60 seconds. BIA determines your body composition in terms of fat mass, muscle mass and hydratation status. For that reason, it is advised to perform in the fasting state.
• 11x Physiotherapy sessions (60 mins)
  Depending on individual needs, the session may include physiotherapy focused on the prevention, care, and rehabilitation of musculoskeletal disorders through manual techniques and targeted therapeutic exercises, osteopathy to restore structural and energetic balance, or massage therapy to relieve tension and promote relaxation.
• Nutrition
• Heinz Beck food line: breakfast, lunch, dinner and snacks
• Therapeutic consumption of Fiuggi water
• Herbal infusions from the world's oldest pharmacy
• Physical Activities 
• 1x High performance method biomechanical monitoring assessment (45 mins)
  An holistic approach to the key motor qualities of an individual. A complete assessment of posture, movement dynamics, flexibility, responsiveness and all the simple functions that regulate the harmony of our body.
• 11x High performance method training sessions (30 mins)
  Every wellness journey goes through a moment of analysis and evaluation. Thanks to a unique set of tools and professionals, HPM can evaluate the functional capabilities of the person through an in-depth biomechanical test. Posture, Strength, Stability and Reactivity are just some of the keywords that define HPM's areas of intervention. The analyses of the biomechanics laboratory of Palazzo Fiuggi allow you to better guide physical exercise and therapeutic training. From here they can start to improve the person, plan training and solve simple everyday musculoskeletal problems.
• 11x High performance method recovery training sessions (30 - 45 mins)
  These sessions are designed to support muscle recovery, reduce inflammation, and restore overall physical and mental well-being after training. They combine targeted techniques: exposure to cold water (reaction pool) to counteract inflammation and promote tissue regeneration; Kneipp pathways, alternating hot and cold water, to stimulate blood and lymphatic circulation and facilitate the elimination of toxins; and stretching and general mobility exercises, performed both on land and in high-salinity water (thalassotherapy), to improve flexibility, release muscle tension, and induce deep relaxation. This synergy of techniques enables guests to recover more effectively and completely, supporting the body’s natural repair processes and optimising the results of the rehabilitation and sport performance journey.
• 1x High performance method final biomechanical assessment (30 mins)
• 2x Meet the expert sessions (30 mins)