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Whether you’re a complete novice or a fitness fanatic the Fit & Well programme at Palazzo can help you improve your fitness levels and your overall health and wellbeing.
Available over 7/10/14 and 21 nights, this programme offers a diverse range of fitness options both indoor and outdoor. It includes Yoga, Pilates, meditation as well as hikes and trekking in the stunning surrounding countryside. There is deeply relaxing massages, mediation and sound healing included to help you recover and recuperate.
As part of your programme, you will also have access to the Roman spa and swimming pools.
BENEFITS OF THE PROGRAMME:
- You will improve your fitness levels
- Your body will look more toned
- Your energy levels will be boosted
Sharing from £5559.00£5559.00 pp
Singles from £7199.00£7199.00 pp
Including transfers, accommodation, full board and a 7 night programme
Standard Inclusions
- Transfers
- Accommodation
- Full Board
7 Nights
10 Nights
14 Nights
21 Nights
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Medical
1x Medical visit on arrival - 2x Body composition analyses (BIA)
A non invasive and broadly used approach for the assessment of body composition in different clinical conditions. The measurement is simply obtained standing on the BIA device and holding the electrodes for about 60 seconds. BIA determines your body composition in terms of fat mass, muscle mass and hydration status. - 2x 3D body scans (Styku)
Styku 3D body scanning offers an easy and non invasive full-body scanning experience. It requires the subject to stand still on a turntable and hold the pose for about 40 seconds. While the turntable is rotating, an infrared 3D camera extracts millions of data in order to evaluate measurements and to create your 3D model. Styku is a supportive approach for performing a body shape analysis and for meeting your body composition goals. - 1x Electrocardiogram
An Electrocardiogram is a safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages. - 2x Cryotherapy sessions
- Daily herbal tea from the oldest pharmacy in the world
- Hydro & Bathing
- 1x Hammam welcome cleansing ritual
The ritual begins with a traditional Turkish Hamman that includes a soft, fragrant wash with hot Fiuggi water, black soap enriched with Argan oil and an exotic Eastern fragrance. The experience concludes with the application of rose water for natural purity and skin hydration plus total relaxation in mind and soul. - 2x 3-step hydro cures activated by Fiuggi water
The Palazzo Fiuggi signature experience. A 3-step water cure with healing minerals in a powerful hydrotherapy bath, a fango mud wrap on a floating table finishing with an invigorating Scottish Shower to increase blood flow, reduce inflammation and cellulite. - 3x Thalassotherapy sessions
- Access to the Roman Spa and swimming pools
- Wellness & Holistic
- 1x Psammotherapy signature experience
Psammotherapy dates back to Ancient Egypt where it was used for a number of ailments and inflammatory conditions. Utilising the deep, dry heat of natural quartz sand to alleviate muscle and joint pain that is embedded in a special treatment table that naturally supports the body, the healing powers of the natural stones enter the body and the gentle heat allows you to surrender into a state of deep relaxation. - 2x Sports vitality massages
This strong pressure massage works on the deep layers of fascia to dissolve muscle hardness and tensions, whilst revitalising a tired, fatigued body and mind. - 1x Deep tissue massage
- 1x Lymphatic drainage massage
- Movement
- 6x Personal training sessions
- 1x Movement consultation
- 1x Postural training session
- Daily group classes (Sound healing, meditation, mobility and Pilates)
- Movement Lab with Technogym and Relaxing equipment at your disposal
| Price [01 Jan 24 - 31 Dec 24] From £5,559.00 per person for double occupancy | |
| From £7,199.00 per person for single occupancy | |
** Please ask for our supplement for twin sharing rooms. |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Medical
1x Medical visit on arrival - 2x Body composition analyses (BIA)
A non invasive and broadly used approach for the assessment of body composition in different clinical conditions. The measurement is simply obtained standing on the BIA device and holding the electrodes for about 60 seconds. BIA determines your body composition in terms of fat mass, muscle mass and hydration status. - 2x 3D body scans (Styku)
Styku 3D body scanning offers an easy and non invasive full-body scanning experience. It requires the subject to stand still on a turntable and hold the pose for about 40 seconds. While the turntable is rotating, an infrared 3D camera extracts millions of data in order to evaluate measurements and to create your 3D model. Styku is a supportive approach for performing a body shape analysis and for meeting your body composition goals. - 1x Electrocardiogram
An Electrocardiogram is a safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages. - 3x Cryotherapy sessions
- Daily herbal tea from the oldest pharmacy in the world
- Hydro & Bathing
- 1x Hammam welcome cleansing ritual
The ritual begins with a traditional Turkish Hamman that includes a soft, fragrant wash with hot Fiuggi water, black soap enriched with Argan oil and an exotic Eastern fragrance. The experience concludes with the application of rose water for natural purity and skin hydration plus total relaxation in mind and soul. - 3x 3-step hydro cures activated by Fiuggi water
The Palazzo Fiuggi signature experience. A 3-step water cure with healing minerals in a powerful hydrotherapy bath, a fango mud wrap on a floating table finishing with an invigorating Scottish Shower to increase blood flow, reduce inflammation and cellulite. - 3x Thalassotherapy sessions
- Access to the Roman Spa and swimming pools
- Wellness & Holistic
- 1x Psammotherapy signature experience
Psammotherapy dates back to Ancient Egypt where it was used for a number of ailments and inflammatory conditions. Utilising the deep, dry heat of natural quartz sand to alleviate muscle and joint pain that is embedded in a special treatment table that naturally supports the body, the healing powers of the natural stones enter the body and the gentle heat allows you to surrender into a state of deep relaxation. - 1x Sports vitality massage
This strong pressure massage works on the deep layers of fascia to dissolve muscle hardness and tensions, whilst revitalising a tired, fatigued body and mind. - 4x Deep tissue massages
- 3x Lymphatic drainage massages
- Movement
- 9x Personal training sessions
- 1x Movement consultation
- 1x Postural training session
- Daily group classes (Sound healing, meditation, mobility and Pilates)
- Movement Lab with Technogym and Relaxing equipment at your disposal
| Price [01 Jan 24 - 31 Dec 24] From £8,019.00 per person for double occupancy | |
| From £10,259.00 per person for single occupancy | |
** Please ask for our supplement for twin sharing rooms. |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Medical
1x Medical visit on arrival - 3x Body composition analyses (BIA)
A non invasive and broadly used approach for the assessment of body composition in different clinical conditions. The measurement is simply obtained standing on the BIA device and holding the electrodes for about 60 seconds. BIA determines your body composition in terms of fat mass, muscle mass and hydration status. - 3x 3D body scans (Styku)
Styku 3D body scanning offers an easy and non invasive full-body scanning experience. It requires the subject to stand still on a turntable and hold the pose for about 40 seconds. While the turntable is rotating, an infrared 3D camera extracts millions of data in order to evaluate measurements and to create your 3D model. Styku is a supportive approach for performing a body shape analysis and for meeting your body composition goals. - 1x Electrocardiogram
An Electrocardiogram is a safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages. - 4x Cryotherapy sessions
- Daily herbal tea from the oldest pharmacy in the world
- Hydro & Bathing
- 1x Hammam welcome cleansing ritual
The ritual begins with a traditional Turkish Hamman that includes a soft, fragrant wash with hot Fiuggi water, black soap enriched with Argan oil and an exotic Eastern fragrance. The experience concludes with the application of rose water for natural purity and skin hydration plus total relaxation in mind and soul. - 5x 3-step hydro cures activated by Fiuggi water
The Palazzo Fiuggi signature experience. A 3-step water cure with healing minerals in a powerful hydrotherapy bath, a fango mud wrap on a floating table finishing with an invigorating Scottish Shower to increase blood flow, reduce inflammation and cellulite. - 6x Thalassotherapy sessions
- Access to the Roman Spa and swimming pools
- Wellness & Holistic
- 1x Psammotherapy signature experience
Psammotherapy dates back to Ancient Egypt where it was used for a number of ailments and inflammatory conditions. Utilising the deep, dry heat of natural quartz sand to alleviate muscle and joint pain that is embedded in a special treatment table that naturally supports the body, the healing powers of the natural stones enter the body and the gentle heat allows you to surrender into a state of deep relaxation. - 2x Sports vitality massages
This strong pressure massage works on the deep layers of fascia to dissolve muscle hardness and tensions, whilst revitalising a tired, fatigued body and mind. - 6x Deep tissue massages
- 4x Lymphatic drainage massages
- Movement
- 12x Personal training sessions
- 1x Movement consultation
- 1x Postural training session
- Daily group classes (Sound healing, meditation, mobility and Pilates)
- Movement Lab with Technogym and Relaxing equipment at your disposal
| Price [01 Jan 24 - 31 Dec 24] From £11,189.00 per person for double occupancy | |
| From £14,259.00 per person for single occupancy | |
** Please ask for our supplement for twin sharing rooms. |
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Medical
1x Medical visit on arrival - 3x Body composition analyses (BIA)
A non invasive and broadly used approach for the assessment of body composition in different clinical conditions. The measurement is simply obtained standing on the BIA device and holding the electrodes for about 60 seconds. BIA determines your body composition in terms of fat mass, muscle mass and hydration status. - 3x 3D body scans (Styku)
Styku 3D body scanning offers an easy and non invasive full-body scanning experience. It requires the subject to stand still on a turntable and hold the pose for about 40 seconds. While the turntable is rotating, an infrared 3D camera extracts millions of data in order to evaluate measurements and to create your 3D model. Styku is a supportive approach for performing a body shape analysis and for meeting your body composition goals. - 1x Electrocardiogram
An Electrocardiogram is a safe, painless and non-invasive procedure performed to measure the heart electrical activity. It may help to diagnose heart conditions and arrhythmias in people of all ages. - 6x Cryotherapy sessions
- Daily herbal tea from the oldest pharmacy in the world
- Hydro & Bathing
- 1x Hammam welcome cleansing ritual
The ritual begins with a traditional Turkish Hamman that includes a soft, fragrant wash with hot Fiuggi water, black soap enriched with Argan oil and an exotic Eastern fragrance. The experience concludes with the application of rose water for natural purity and skin hydration plus total relaxation in mind and soul. - 6x 3-step hydro cures activated by Fiuggi water
The Palazzo Fiuggi signature experience. A 3-step water cure with healing minerals in a powerful hydrotherapy bath, a fango mud wrap on a floating table finishing with an invigorating Scottish Shower to increase blood flow, reduce inflammation and cellulite. - 9x Thalassotherapy sessions
- Access to the Roman Spa and swimming pools
- Wellness & Holistic
- 1x Psammotherapy signature experience
Psammotherapy dates back to Ancient Egypt where it was used for a number of ailments and inflammatory conditions. Utilising the deep, dry heat of natural quartz sand to alleviate muscle and joint pain that is embedded in a special treatment table that naturally supports the body, the healing powers of the natural stones enter the body and the gentle heat allows you to surrender into a state of deep relaxation. - 3x Sports vitality massages
This strong pressure massage works on the deep layers of fascia to dissolve muscle hardness and tensions, whilst revitalising a tired, fatigued body and mind. - 8x Deep tissue massages
- 6x Lymphatic drainage massages
- Movement
- 18x Personal training sessions
- 1x Movement consultation
- 1x Postural training session
- Daily group classes (Sound healing, meditation, mobility and Pilates)
- Movement Lab with Technogym and Relaxing equipment at your disposal
| Price [01 Jan 24 - 31 Dec 24] From £15,959.00 per person for double occupancy | |
| From £20,459.00 per person for single occupancy | |
** Please ask for our supplement for twin sharing rooms. |
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