If you are recovering from an injury that has affected your mobility then you might want to consider Palacio Estoril’s Physical Rehabilitation programme.
Over seven nights, you’ll enjoy a range of treatments and therapies, including physiotherapy and osteopathy sessions that will help you to move around more freely without pain.
As part of your programme, you will also enjoy unlimited access to the hotel’s HydroBanyan Circuit, which includes a sauna, a jacuzzi, a Turkish bath and a hammam.
BENEFITS OF THE PROGRAMME:
- You’ll be able to move around more freely
- Your pain levels will be reduced
- Your general health and wellbeing will be improved
Including transfers, accommodation, breakfast and a 7 night programme
This 7 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Quantic biofeedback initial consultation
- 1x Physical medicine and rehabilitation consultation
Also known as Physiatry, this is the medical specialty that aims to enhance and restore functional ability and quality of life to those with physical impairments and disabilities.
- 1x Osteopathy session
- 1x Traditional Chinese Medicine session
- 2x Physiotherapy sessions
- 1x Private Pilates reformer session
- 1x Steam stove for spinal column
Heat and hot steam are applied to the most painful vertebral region to provide pain relief and improve flexibility.
- 1x Gentle touch massage (60 mins)
Be pampered by this soft to medium massage where soothing, long strokes and thumb pressure are applied in tandem to relax the body.
- 3x Group hydrotherapy sessions
Hydrotherapy provides pleasant, safe, stimulating and effective exercises. It improves cardiorespiratory fitness, developing stamina, increasing muscle strength, flexibility and blood circulation.
- 2x Group Pilates mat classes
- 1x Group Postural re-education session
This a smooth and progressive correction method to the column without any contraindication and that relies on stretching posture exercises.
- Use of fully-equipped gym facilities with expert supervision by a qualified personal trainer
- Unlimited access to the Dynamic pool & HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets, hydro-massage
|Low Season [01 Nov - 28 Feb]|
From £1,329.00 per person for double occupancy
|High Season [01 Jul - 30 Sep]|
From £1,369.00 per person for double occupancy
|From £1,789.00 per person for single occupancy||From £2,259.00 per person for single occupancy|
Added Value Offers
- Book a stay for 5 nights and receive the following benefits:
- Complimentary room upgrade from classic to superior (subject to availability)
- 1x Complimentary Vichy Shower massage
- 1x Complimentary Yoga or Pilates group class
- Book a stay for 7 nights or more and receive the following benefits:*
- Round trip private airport transfers
- 1x Complimentary Banyan Tree Spa Indian head massage
- Book a programme for 7-nights and receive the following benefits:*
- Welcome VIP treatment in the room on arrival
- 1x Dinner at the Grill Four Seasons restaurant
- 1x Complimentary Banyan Tree Spa 60-minute full body massage
- Free access to the fitness group classes
- €70 discount for single travellers
*These offers are combinable.