Achieve your ideal weight with Palacio Estoril’s Optimal Slimming programme.
Through a combination of diet, exercise and various slimming treatments such as cavitation, a non-invasive fat reduction treatment that uses ultrasound technology to reduce fat cells in targeted parts of the body, you will achieve your weight loss goals.
As part of your programme, you will also enjoy unlimited access to the hotel’s HydroBanyan Circuit, which includes a sauna, a jacuzzi, a Turkish bath and a hammam.
BENEFITS OF THE PROGRAMME:
You’ll lose weight
Your general health and wellbeing will be improved
You’ll have renewed energy
Sharing from £2399.00£2399.00 pp
Singles from £2869.00£2869.00 pp
Sharing from £2649.00£2649.00 pp
Singles from £3339.00£3339.00 pp
Including transfers, accommodation, full board and a 7 night programme
This 7 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
1x Quantic biofeedback initial consultation
1x Darkfield microscopy blood analysis This is an analysis of your body’s internal environment. A single drop of blood from your finger is able to provide a composite of over 25 aspects, including vitamin and mineral deficiencies and toxins levels.
2x Nutrition consultations (initial and final)
2x Traditional Chinese Medicine sessions
1x Introductory fitness assessment
2x Personal training sessions in the gym (60 mins)
1x Lymphatic drainage massage
2x Intensive body sculpt treatments
1x Cavitation body slimming treatment Cavitation is a non-invasive fat reduction treatment that uses ultrasound technology to reduce fat cells in targeted parts of the body.
1x Vichy shower massage
1x Jet shower This invigorating jet shower allows for an in-depth massage which reduces cellulite, eases muscle tension and improves circulation.
1x Hydro-massage with underwater massage Whilst you enjoy a warm hydro-massage bath the therapist performs a powerful underwater massage. Great for reducing anxiety and relieving muscle tension.
1x Deep tissue massage (60 mins)
Daily group fitness classes at the Estoril Wellness Centre - Choose from: Pilates, yoga, stretching, Zumba, TRX etc
Use of fully-equipped gym facilities with expert supervision by a qualified personal trainer
Unlimited access to the Dynamic pool & HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets, hydro-massage
Low Season [01 Nov - 28 Feb] From £2,399.00 per person for double occupancy
High Season [01 Jul - 30 Sep] From £2,649.00 per person for double occupancy
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