Achieve your ideal weight with Palacio Estoril’s Slimming programme.
Through a combination of diet, exercise and various slimming treatments such as lymphatic drainage massages, you will achieve your weight loss goals.
As part of your programme, you will also enjoy unlimited access to the hotel’s HydroBanyan Circuit, which includes a sauna, a jacuzzi, a Turkish bath and a hammam.
BENEFITS OF THE PROGRAMME:
You’ll lose weight
Your general health and wellbeing will be improved
You’ll have renewed energy
Sharing from £1929.00£1929.00 pp
Singles from £2349.00£2349.00 pp
Sharing from £2319.00£2319.00 pp
Singles from £3129.00£3129.00 pp
Including transfers, accommodation, full board and a 7 night programme
This 7 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
1x Quantic biofeedback initial consultation
1x Darkfield microscopy blood analysis This is an analysis of your body’s internal environment. A single drop of blood from your finger is able to provide a composite of over 25 aspects, including vitamin and mineral deficiencies and toxins levels.
1x Personal wellness assistance - welcome session to detail the programme & assist during the stay
2x Nutrition consultations (initial and final)
1x Aesthetician body assessment The aesthetician will evaluate your body measurements and celulite or fat index in order to suggest the most indicated treatments for your sepecific needs.
2x Traditional Chinese Medicine sessions
1x Introductory fitness assessment
2x Personal training sessions in the gym (60 mins)
1x Lymphatic drainage massage
2x Intensive body sculpt treatments
1x Vichy shower massage
1x Vichy shower massage with body scrub
1x Restorative detox massage A deep pressure massage which helps your body stimulate the its own natural cleansing process. The gentle and repetitive strokes work to loosen and restore the muscles.
1x Back reviver massage For the backaches resulting from long hours spent at the desk, this massage serves as a perfect relief to iron out tension and pain.
Daily group fitness classes at the Estoril Wellness Centre - Choose from: Pilates, yoga, stretching, Zumba, TRX etc
Use of fully-equipped gym facilities with expert supervision by a qualified personal trainer
Unlimited access to the Dynamic pool & HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets, hydro-massage
Low Season [01 Nov - 26 Dec ; 02 Jan - 09 Apr ; 18 - 30 Apr]
Mid Season [27 Dec - 01 Jan ; 10 - 17 Apr ; 01 May - 30 Jun ; 01 - 31 Oct]
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