Lower your stress levels with Palacio Estoril’s Holistic De-Stress programme.
Over seven nights, you’ll enjoy a range of treatments and therapies, including soothing massages that will help to calm and relax your mind, body and soul. You’ll leave feeling more healthy and balanced and better able to deal with future stressful situations that arise.
As part of your programme, you will also enjoy access to various wellness facilities including the gym, sauna, jacuzzi and Turkish bath
BENEFITS OF THE PROGRAMME:
Your stress levels will be reduced
You’ll have greater calm in your life
You'll have renewed energy and inner peace
Please note: This programme is not available between 15 Dec 2024 - 5 Jan 2025 and between 01 - 31 Aug 2025.
Sharing from £2669.00£2669.00 pp
Singles from £3139.00£3139.00 pp
Sharing from £2969.00£2969.00 pp
Singles from £3729.00£3729.00 pp
Including transfers, accommodation, full board and a 7 night programme
This 7 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
1x Preliminary phone/zoom consultation with lead specialist (1 week before arrival)
1x Personal wellness assistance - welcome session to detail the programme & during the stay
2x Stress management sessions (60 mins) Physical, emotional and psychological approach to the stress symptoms. Energetic healing, breathing and movement techniques.
2x Holistic health coach sessions (60 mins)
1x Nutrition & lifestyle consultation (60 mins)
1x Osteopathy session (60 mins)
1x Energy healing/Teta healing session (60 mins)
1x Biofeedback consultation with darkfield microscopy blood analysis (60 mins)
2x Traditional Chinese Medicine sessions/Acupunture (60 mins)
1x Watsu session
1x Head & shoulders reliever (45 mins) Let your therapist knead your stress and headaches away with this simple but effective massage to improve flexibility and blood circulation within the head. Guests can choose to enjoy this massage with or without oil.
1x Gentle touch full body massage (60 mins) Be pampered by this soft to medium massage where soothing, long strokes and thumb pressure areapplied in tandem to relax the body. Ideal for guests who prefer a lighter massage pressure or expectant mothers, children and the elderly.
1x Facial anti-age care (60 mins)
1x Vichy shower massage with body scrub (40 mins)
1x Final report by lead specialist with personalized take-home suggestions
7x Group fitness classes - your choice from their schedule
7x Access to the Dynamic pool – Hammam, sauna, jets and Turkish bath
Use of fully-equipped gym facilities with expert supervision by a qualified personal trainer
Low Season [02 Jan 25 - 30 Apr 25]
Mid Season [01 May 25 - 30 Jun 25; 01 Sep 25 - 31 Oct 25]
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Night Offer
Stay for 7 nights and pay for only 6 nights Valid for stays between 01 May - 31 Oct 2025. T&C's apply.
Stay for 5 nights and pay for only 4 nights
Valid for stays until 30 Apr 2025. T&C's apply.
Added Value Offer
Book a stay for 5 nights and receive the following benefits:*
Complimentary room upgrade from classic to superior (subject to availability)
1x Complimentary Vichy Shower massage
1x Complimentary Yoga or Pilates group class
OR Book a stay for 7 nights or more and receive the following benefits:*
Complimentary room upgrade from classic to superior (subject to availability)
Welcome VIP treatment in room on arrival (healthy snack in room at arrival)
1x Complimentary Vichy Shower massage with body scrub
2x Complimentary fitness group classes
OR Book a programme for 7-nights and receive the following benefits:*
Complimentary room upgrade from classic to superior (subject to availability)
Welcome VIP treatment in the room on arrival (healthy snack in room at arrival)
1x Dinner at the Grill Four Seasons restaurant or Boungainvillea Terrace (without beverages)
1x Complimentary Banyan Tree Spa 60-minute full body massage
Free access to the fitness group classes *Not valid for travel in Jul and Aug T&C's apply.
Book a minimum stay of 7 nights for 10 people and receive a complimentary welcome dinner.
Valid for stays between until 31 Oct 2025. T&C’s apply
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