Oceano Yoga EscapeOCEANO Health Spa Hotel , Spain
Whether you’re a complete novice or a seasoned yoga practitioner, the Yoga programme at OCEANO Health Spa Hotel can help you improve your yoga practice and your overall health and wellbeing.
Over seven nights, you will enjoy private and group yoga sessions with therapeutic Ayurvedic treatments such as Abhyanga that will help to reduce stress, relieve tension and muscle stiffness, and keep the body strong, centred, powerful and flexible.
In tandem with your programme, you will also enjoy access to group activities and use of the outdoor seawater pool and sauna area, as well as the public natural swimming pool.
BENEFITS OF THE PROGRAMME:
- Increased flexibility
- Increased muscle strength
- Improved posture and balance
Including transfers, accommodation, half board and a 7 night programme
- Half Board (Breakfast & Dinner)
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Yoga sessions (individual or in a group of 2)
- 5x Group Yoga sessions (Mon - Fri - Hatha Yoga Level I+II, Vinyasa Yoga)
- 2x Abhyanga massages (60 mins)
- 1x Padabhyanga (45 mins)
Padabhyanga is a traditional Ayurvedic therapy, involving the technique of the applying warm herb-infused oil over the feet, followed by a gentle massage.
- Access to Epsom salts, filtered water and an exclusive selection of teas
- Tea station in the room
- Use of the outdoor seawater pool, sauna area & the natural swimming pool
- Use of the Thalassotherapy pool outside therapy hours
- Access to the Centre of Healthy Motion with a modern gym and cardio equipment
- Use of tennis court including rental rackets (subject to availability)
- Access to the lounge (Ocean 11) and roof terrace
- Access to cultural and musical events
|Low Season [03 Jun - 08 Sep]||Mid Season [01 Apr - 02 Jun]||High Season [09 Sep - 27 Oct]|
|From £1,169.00 per person for double occupancy||From £1,229.00 per person for double occupancy||From £1,289.00 per person for double occupancy|
|From £1,339.00 per person for single occupancy||From £1,389.00 per person for single occupancy||From £1,449.00 per person for single occupancy|
Peak season rates available on request.
Early Booking Discount
Enjoy a 10% room discount when you book a 7-night stay 30 days in advance.
Blackout dates apply. T&C's apply.