Stress Buster Programme

Neeleshwar Hermitage , India

If you suffer from stress or burn-out symptoms, then the Stress Buster programme could be the right choice for you.

Available over various durations, it includes a detailed consultation with an Ayurvedic doctor, a personalised meal plan, yogasessions and a variety of relaxing and rejuvenating treatments and therapies that will be help to bring your stress levels back under control

However, this retreat isn’t all about wellness, as it also allows you to experience a traditional Keralan houseboat cruise through the enchanting local backwaters.  

BENEFITS OF THE PROGRAMME:
  • You'll feel less stressed and be better able to deal with stressful situations
  • You'll have more energy
  • You'll feel rested and relaxed
Sharing from £1215.00£1215.00 pp
Singles from £1619.00£1619.00 pp
Sharing from £1639.00£1639.00 pp
Singles from £2299.00£2299.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 7x Morning signature teas
  • 6x Ayurveda & Spa treatments including:
    • Synchronized abhyanga
    • Pizhichil
    • Kizhy
    • Nhavarakkizhi 
    • Shirodhara
  • 7x Yoga sessions(60 mins)
  • Consultation with resident Ayurvedic doctor
  • 1x Hour houseboat cruise through the enchanting local backwaters
Low Season
From £1,215.00 per person for double occupancy
High Season
From £1,639.00 per person for double occupancy
From £1,619.00 per person for single occupancy
From £2,299.00 per person for single occupancy


14 Nights

This 14 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 14x Morning signature teas
  • 12x Ayurveda & Spa treatments including:
    • Synchronized abhyanga
    • Pizhichil
    • Kizhy
    • Nhavarakkizhi 
    • Shirodhara
  • 14x Yoga sessions(60 mins)
  • Consultation with resident Ayurvedic doctor
  • 1x Hour houseboat cruise through the enchanting local backwaters
Low Season
From £1,619.00 per person for double occupancy
High Season
From £3,189.00 per person for double occupancy
From £3,065.00 per person for single occupancy
From £4,415.00 per person for single occupancy


21 Nights

This 21 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 21x Morning signature teas
  • 18x Ayurveda & Spa treatments including:
    • Synchronized abhyanga
    • Pizhichil
    • Kizhy
    • Nhavarakkizhi 
    • Shirodhara
  • 21x Yoga sessions(60 mins)
  • Consultation with resident Ayurvedic doctor
  • 1x Hour houseboat cruise through the enchanting local backwaters
Low Season
From £3,485.00 per person for double occupancy
High Season
From £4,749.00 per person for double occupancy
From £4,499.00 per person for single occupancy
From £6,529.00 per person for single occupancy


28 Nights

This 28 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 28x Morning signature teas
  • 24x Ayurveda & Spa treatments including:
    • Synchronized abhyanga
    • Pizhichil
    • Kizhy
    • Nhavarakkizhi 
    • Shirodhara
  • 28x Yoga sessions(60 mins)
  • Consultation with resident Ayurvedic doctor
  • 1x Hour houseboat cruise through the enchanting local backwaters
Low Season
From £4,619.00 per person for double occupancy
High Season
From £6,299.00 per person for double occupancy
From £5,955.00 per person for single occupancy
From £8,639.00 per person for single occupancy


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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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