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Stress Buster Programme
Neeleshwar Hermitage , IndiaIf you suffer from stress or burn-out symptoms, then the Stress Buster programme could be the right choice for you.
Available over various durations, it includes a detailed consultation with an Ayurvedic doctor, a personalised meal plan, yogasessions and a variety of relaxing and rejuvenating treatments and therapies that will be help to bring your stress levels back under control
However, this retreat isn’t all about wellness, as it also allows you to experience a traditional Keralan houseboat cruise through the enchanting local backwaters.
BENEFITS OF THE PROGRAMME:
- You'll feel less stressed and be better able to deal with stressful situations
- You'll have more energy
- You'll feel rested and relaxed
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- All wholesome vegetarian cuisine and Ayurvedic beverages
- 6x Ayurveda & Spa treatments including:
- Synchronized abhyanga
- Pizhichil
- Kizhy
- Nhavarakkizhi
- Shirodhara
- 1x Private Yoga session (60 mins)
- Consultation with resident Ayurvedic doctor
- Evening Tea / Coffee at Meenakshi
| Low Season [01 May 26 - 15 Oct 26] From £1,059.00 per person for double occupancy | High Season [16 Oct 26 - 15 Apr 27] From £1,399.00 per person for double occupancy |
| From £1,399.00 single occupancy | From £1,999.00 single occupancy |
This 14 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- All wholesome vegetarian cuisine and Ayurvedic beverages
- 12x Ayurveda & Spa treatments including:
- Synchronized abhyanga
- Pizhichil
- Kizhy
- Nhavarakkizhi
- Shirodhara
- 1x Private Yoga Session (60 mins)
- Consultation with resident Ayurvedic doctor
- Evening Tea / Coffee at Meenakshi
| Low Season [01 May 26 - 15 Oct 26] From £1,399.00 per person for double occupancy | High Season [16 Oct 26 - 15 Apr 27] From £2,789.00 per person for double occupancy |
| From £2,679.00 single occupancy | From £3,849.00 single occupancy |
This 21 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- All wholesome vegetarian cuisine and Ayurvedic beverages
- 18x Ayurveda & Spa treatments including:
- Synchronized abhyanga
- Pizhichil
- Kizhy
- Nhavarakkizhi
- Shirodhara
- 1x Private Yoga Session (60 mins)
- Consultation with resident Ayurvedic doctor
- Evening Tea / Coffee at Meenakshi
| Low Season [01 May 26 - 15 Oct 26] From £2,069.00 per person for double occupancy | High Season [16 Oct 26 - 15 Apr 27] From £4,139.00 per person for double occupancy |
| From £3,899.00 single occupancy | From £5,699.00 single occupancy |
This 28 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- All wholesome vegetarian cuisine and Ayurvedic beverages
- 24x Ayurveda & Spa treatments including:
- Synchronized abhyanga
- Pizhichil
- Kizhy
- Nhavarakkizhi
- Shirodhara
- 1x Private Yoga Session (60 mins)
- Consultation with resident Ayurvedic doctor
- Evening Tea / Coffee at Meenakshi
| Low Season [01 May 26 - 15 Oct 26] From £2,699.00 per person for double occupancy | High Season [16 Oct 26 - 15 Apr 27] From £5,499.00 per person for double occupancy |
| From £5,199.00 single occupancy | From £7,499.00 single occupancy |
The presence of stress and anxiety in your life can negatively affect your happiness and actually c…
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