Mount Med Resort's Stress Relief programme is designed to help you to better manage the stresses and strains of everyday life.
Available over 7 nights, the programme kicks off with a series of medical tests, which provide Mount Med Resort's experts with an insight into what is potentially the cause of your stress. Based on the test findings, their experts then draw up a customised therapy plan that includes infusions, detox and de-stress treatments and a personalised nutrition programme to help reduce your stress levels.
In tandem with your programme, you will also enjoy access to group activities and use of the spa and fitness facilities.
BENEFITS OF THE PROGRAMME:
It'll help to lower your stress levels
It'll help to boost your energy levels
It'll help you to be better prepared to deal with stressful situations
Please note: This programme only takes arrivals from Sunday to Thursday
Sharing from £5799.00£5799.00 pp
Singles from £5349.00£5349.00 pp
Including transfers, accommodation, full board and a 7 night programme
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
Preventive Medical Examination
Laboratory diagnostics | Standard blood tests M/F Standard blood tests provide a detailed assessment of health status by measuring key blood parameters.
Laboratory diagnostics | Cortisol & neurotransmitters This diagnostic test measures cortisol and neurotransmitter levels in blood or saliva, helping to identify hormonal imbalances and neurochemical disorders to guide targeted treatments.
Laboratory diagnostics | Urine test & analysis
Oxidative stress measurement Oxidative stress measurement is a blood test that assesses the balance between free radicals and antioxidants in the body. Elevated oxidative stress can indicate cell damage and is often linked to conditions such as cardiovascular disease, diabetes, and chronic inflammation.
2x Vital signs diagnostics | 3D body analysis A quick, non-invasive method for analysing body composition to determine the balance of body fat, muscle mass and other tissues.
Metabolic testing | Bespoke nutrition programme
Cardiovascular diagnostics | Resting ECG ECG (electrocardiogram) is a diagnostic procedure used to assess the heart’s electrical activity while the body is at rest. In this quick, non-invasive method, electrodes are placed on the skin to record the electrical impulses that regulate heart function. The procedure is painless and requires no special preparation.
Vital signs diagnostics | Pulse oximetry Pulse oximetry is a non-invasive method for measuring blood oxygen saturation and heart rate, requiring no needles or blood sampling.
HRV measurement | Short-term Short-term heart rate variability (HRV) measurement is a diagnostic method for evaluating the autonomic regulation of the heart, specifically the variability in time intervals between heartbeats
General Medical Services
Initial medical examination & consultation (25 mins)
1x Medical monitoring | Discussion of findings (15 mins)
Final medical examination (20 mins)
Infusion | Chronic fatigue Featuring glutathione, this infusion is designed to help relieve the symptoms of chronic fatigue syndrome. Glutathione, a potent antioxidant, plays a critical role in protecting cells from oxidative stress. This infusion is complemented by essential B vitamins, amino acids and minerals to support energy balance and promote overall vitality.
Infusion | Oyxgen In oxygen infusion therapy, or oxyvenation, small amounts of medical oxygen are infused directly into the vein, similar to vitamin infusions. This treatment promotes the production of vasodilatory and anti-inflammatory substances, helps reduce excess tissue fluid, and improves blood circulation.
2x Stress relief & breathwork massages This extraordinary massage blends stress management techniques with mindful breathwork, fostering a harmonious connection between body and mind. Gentle yet effective massage techniques release tension, while focused breathing promotes deeper relaxation.
1x Detox & slimming body treatment This specially developed massage technique activates venous and lymphatic circulation, relaxes the muscular system, stimulates the parasympathetic nervous system and enhances blood flow to the internal organs. These combined effects help to efficiently flush toxins from the body.
1x Colon massage treatment This abdominal treatment balances digestion by stimulating specific acupressure points to affect the excretory organs. This technique promotes effective toxin removal, restoring natural gastrointestinal function and strengthening the immune system.
1x Personal mental training session | Recovery & relaxation (50 mins)
Wellbeing Package
Use of the spa and fitness facilities as well as participation in the weekly sports and mental health programmes
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available
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