Mount Med Resort's Menopause Management programme aims to help women suffering menopausal symptoms to manage their increased stress and live happier and healthier lives. It is also suitable for pre-menopausal women seeking to prevent symptoms that come with the change.
Available over 7 nights, integrative diagnostics give Mount Med Resort's Medical team a thorough picture of your health, physical constitution and mental disposition. This picture provides the basis for a tailor-made therapeutic programme designed to ease and resolve your symptoms such as weight gain, mood swings, depression, migraines and chronic fatigue
In tandem with your programme, you will also enjoy access to group activities and use of the spa and fitness facilities.
BENEFITS OF THE PROGRAMME:
It'll help to ease the symptoms of the menopause such as weight gain
It'll help to boost your energy levels
It'll help to improve your overall health and wellbeing
Please note: This programme only takes arrivals from Sunday to Thursday
Sharing from £5999.00£5999.00 pp
Singles from £6499.00£6499.00 pp
Including transfers, accommodation, full board and a 7 night programme
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
Preventive Medical Examination
Laboratory diagnostics | Standard blood tests M/F Standard blood tests provide a detailed assessment of health status by measuring key blood parameters.
Oxidative stress measurement Oxidative stress measurement is a blood test that assesses the balance between free radicals and antioxidants in the body. Elevated oxidative stress can indicate cell damage and is often linked to conditions such as cardiovascular disease, diabetes, and chronic inflammation.
2x Vital signs diagnostics | 3D body analysis A quick, non-invasive method for analysing body composition to determine the balance of body fat, muscle mass and other tissues.
Metabolic testing | Bespoke nutrition programme
Cardiovascular diagnostics | Resting ECG ECG (electrocardiogram) is a diagnostic procedure used to assess the heart’s electrical activity while the body is at rest. In this quick, non-invasive method, electrodes are placed on the skin to record the electrical impulses that regulate heart function. The procedure is painless and requires no special preparation.
Vital signs diagnostics | Pulse oximetry Pulse oximetry is a non-invasive method for measuring blood oxygen saturation and heart rate, requiring no needles or blood sampling.
HRV measurement | Short-term Short-term heart rate variability (HRV) measurement is a diagnostic method for evaluating the autonomic regulation of the heart, specifically the variability in time intervals between heartbeats
General Medical Services
Initial medical examination & consultation (25 mins)
1x Medical monitoring | Discussion of findings (15 mins)
Final medical examination (20 mins)
Infusion | Myers’ Cocktail Developed by Dr John Myers, a medical pioneer at Johns Hopkins University, the Myers’ Cocktail is a high-dose blend of essential vitamins and minerals designed to address general fatigue, immune deficiencies and a range of other health concerns.
2x Colon massage treatments This abdominal treatment balances digestion by stimulating specific acupressure points to affect the excretory organs. This technique promotes effective toxin removal, restoring natural gastrointestinal function and strengthening the immune system.
2x Ballancer pressotherapy sessions Ballancer Pressotherapy is an innovative system featuring a specialised suit that inflates with air to apply gentle pressure to targeted areas of the body. This gentle massage stimulates lymph flow and improves blood flow in the skin, helping to accelerate the removal of excess tissue fluid. The treatment also boosts the metabolism and supports the natural elimination of metabolic waste, contributing to enhanced overall wellbeing.
2x Morphological full-body packs
1x Signature massage (50 mins) This exclusive treatment blends various massage techniques to release tension and foster deep relaxation. Our qualified therapists customise the massage to your individual needs, helping you achieve the perfect balance between tranquillity and renewed energy.
1x Anti-ageing facial with natural facelift This rejuvenating facial treatment is designed to firm the skin and enhance its overall appearance. Targeted massage techniques stimulate facial muscles, improve blood circulation, and encourage lymphatic flow. These techniques help to refine skin texture, improve muscle tone and achieve a fresh, revitalised look.
1x Emsella treatment The Emsella chair offers a non-invasive, painless treatment to strengthen the pelvic floor and improve urinary incontinence, particularly in women.
1x Personal training session | EMS strength (20 mins) These personal training sessions use electrical muscle stimulation to target and strengthen muscles effectively. This method allows for intensive strength training in a short time, supporting muscle building and improving posture. Suitable for all fitness levels, EMS is an excellent complement to traditional exercise forms and is gentle on the joints.
1x Personal training session | Yoga & Pilates (50 mins)
Wellbeing Package
Use of the spa and fitness facilities as well as participation in the weekly sports and mental health programmes
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available
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