Mount Med Resort's Longevity programme is designed to help optimise your health and wellbeing to ensure you have the best possible chance of living a long and healthy life.
The programme starts with Mount Med Resort's experts using medical tests like bloods, ECGs and 3D body analyses to identify where improvements need to be made to your current health and wellbeing. Based on the results of these tests, their experts will then work with you to create a new lifestyle plan to follow once you return home which covers everything from nutrition to exercise & fitness. As part of these programmes, you will also enjoy a variety of treatments and therapies such as colon massages and cryotherapy that will help to eliminate toxins and remove energy blockages from the body.
In tandem with your programme, you will also enjoy access to group activities and use of the spa and fitness facilities.
BENEFITS OF THE PROGRAMME:
You will gain an comprehensive insight into your current state of health
You'll understand what areas of your health you need to improve to ensure you live a long and healthy life
Please note: These programme only take arrivals from Sunday to Thursday
Sharing from £5649.00£5649.00 pp
Singles from £5999.00£5999.00 pp
Including transfers, accommodation, full board and a 7 night programme
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
Preventive Medical Examination
Laboratory diagnostics | Standard blood tests M/F Standard blood tests provide a detailed assessment of health status by measuring key blood parameters.
Laboratory diagnostics | Urine test & analysis
Laboratory diagnostics | Cortisol & neurotransmitters This diagnostic test measures cortisol and neurotransmitter levels in blood or saliva, helping to identify hormonal imbalances and neurochemical disorders to guide targeted treatments.
Oxidative stress measurement Oxidative stress measurement is a blood test that assesses the balance between free radicals and antioxidants in the body. Elevated oxidative stress can indicate cell damage and is often linked to conditions such as cardiovascular disease, diabetes, and chronic inflammation.
2x Vital signs diagnostics | 3D body analysi A quick, non-invasive method for analysing body composition to determine the balance of body fat, muscle mass and other tissues.
Metabolic testing | Bespoke nutrition programme
Cardiovascular diagnostics | Resting ECG ECG (electrocardiogram) is a diagnostic procedure used to assess the heart’s electrical activity while the body is at rest. In this quick, non-invasive method, electrodes are placed on the skin to record the electrical impulses that regulate heart function. The procedure is painless and requires no special preparation.
Vital signs diagnostics | Pulse oximetry Pulse oximetry is a non-invasive method for measuring blood oxygen saturation and heart rate, requiring no needles or blood sampling.
HRV measurement | Short-term Short-term heart rate variability (HRV) measurement is a diagnostic method for evaluating the autonomic regulation of the heart, specifically the variability in time intervals between heartbeats
General Medical Services
Initial medical examination & consultation (25 mins)
1x Medical monitoring | Discussion of findings (15 mins)
Final medical examination (20 mins)
2x Infusion | Oxygen In oxygen infusion therapy, or oxyvenation, small amounts of medical oxygen are infused directly into the vein, similar to vitamin infusions. This treatment promotes the production of vasodilatory and anti-inflammatory substances, helps reduce excess tissue fluid, and improves blood circulation.
2x Detox & slimming body treatments This specially developed massage technique activates venous and lymphatic circulation, relaxes the muscular system, stimulates the parasympathetic nervous system and enhances blood flow to the internal organs. These combined effects help to efficiently flush toxins from the body.
2x Colon massage treatments This abdominal treatment balances digestion by stimulating specific acupressure points to affect the excretory organs. This technique promotes effective toxin removal, restoring natural gastrointestinal function and strengthening the immune system.
1x MyGlow Aquafacial facial treatment with bipolar radiofrequency and hyaluronic mask This device-based skin rejuvenation treatment combines multiple advanced procedures into one comprehensive experience: Exfoliation, deep cleansing, infiltration of personalised active ingredients, lymphatic drainage, cell renewal and frequency therapy. Technologies such as diamond microdermabrasion, radiofrequency, ultrasound and vacuum technology deliver a non-invasive, highly effective treatment with immediately visible results.
1x Personal training session (50 mins)
1x Personal training session | Respiratory therapy (50 mins)
1x Personal training session | EMS cardio (20 mins) EMS cardio training raises the heart rate to enhance endurance and burn calories. This method delivers a powerful, time efficient workout that is tailored to the individual’s fitness goals while remaining gentle on the joints.
Wellbeing Package
Use of the spa and fitness facilities as well as participation in the weekly sports and mental health programmes
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available
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