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Get Fit
Mount Med Resort , AustriaWhether you're a complete novice or a fitness pro, the Get Fit programme at Mount Med Resort can help you to achieve your fitness goals.
Through a combination of medical testing, nutrition, personal training sessions and treatments such as cryotherapy and massages, you’ll feel fitter, stronger and leaner.
In tandem with your programme, you will also enjoy access to group activities and use of the spa and fitness facilities.
BENEFITS OF THE PROGRAMME:
- It'll help you to feel fitter and stronger
- It'll help to improve your overall health and wellbeing
Please note: This programme only takes arrivals from Sunday to Thursday
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
- Preventive Medical Examination
- Laboratory diagnostics | Standard blood tests M/F
- Laboratory diagnostics | Urine test & analysis
- Oxidative stress measurement
- 2x Vital signs diagnostics | 3D body analysis
- Metabolic testing | Bespoke nutrition programme
- Cardiovascular diagnostics | Resting ECG
- Vital signs diagnostics | Pulse oximetry
- Vital signs diagnostics | Blood pressure measurement
- HRV measurement | Short-term
- General Medical Services
- Initial medical examination & consultation (25 mins)
- 1x Medical monitoring | Discussion of findings (15 mins)
- Specialist Medical Services
- Sports medicine diagnostics
- Ergometry | Exercise ECG
- Orthopaedic findings | Therapy recommendation | Training guidance
- Health Concierge Support
- Introduction to customised journey (20 mins)
- Interim discussion following medical consultation
- Concluding discussion & post-stay programme (20 mins)
- Treatments
- 1x Neuroscience | Sports performance
- 1x Cryotherapy session
- 1x Energetic massage
- 2x Signature massages (50 mins)
- 1x Personal training session (50 mins)
- 1x Personal training session | EMS strength (20 mins)
- Wellbeing Package
- Use of the spa and fitness facilities as well as participation in the weekly sports and mental health programmes
| Low Season [13 Mar 25 - 30 Apr 25] From £4,599.00 per person for double occupancy | High Season [01 May 25 - 01 Dec 26] From £4,769.00 per person for double occupancy |
| From £4,999.00 per person for single occupancy | From £5,199.00 per person for single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available
Room Discount*
Book a wellness programme of 5 nights or more and receive a 10% room discount
Valid for stays until 30 Apr 2025. T&C’s apply
Free Room Upgrade*
Book a wellness programme of 5 nights or more and receive a complimentary upgrade from a standard Mountain Resort Room to a Junior Suite
Valid for stays until 30 Apr 2025. T&C’s apply
*These offers not combinable
Our owner & founder Frances Geoghegan recently travelled to Austria to road test its newest Med…
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