If you are looking to overcome mental overwhelm, take a step back from a demanding lifestyle, or address ongoing cognitive fatigue, then the Focus & Clarity programme at Mount Med Resort could be just the ticket.
Available over 7, 10 or 14 nights, this programme is built on a comprehensive medical framework, combining holistic life coaching with targeted therapies to help you better understand your personal stress triggers, sharpen your concentration, and build long-term emotional resilience. It integrates advanced diagnostics with Mount Med's signature CellBalance Nutrition to lower systemic inflammation, balance your energy levels, and provide practical tools you can easily use to maintain mental wellbeing in your daily life.
In tandem with your programme, you will also enjoy access to group activities and use of the spa and fitness facilities.
BENEFITS OF THE PROGRAMME:
It'll to improve your mental clarity
It'll help to improve your energy levels
It'll help you to build sustainable health routines for your everyday life.
Please note: This programme offers life coaching for personal growth and mental strength. It is not a substitute for professional psychotherapy or psychological treatment. This programme only take arrivals from Monday to Thursday
Sharing from £4889.00£4889.00 pp
Singles from £5299.00£5299.00 pp
Sharing from £5299.00£5299.00 pp
Singles from £5799.00£5799.00 pp
Including transfers, accommodation, full board and a 7 night programme
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
Preventive Diagnostics
1x Standard blood panel
1x Blood pressure check
1x Urinalysis
1x Pulse oximetry | Measurement of oxygen saturation Pulse oximetry is a non-invasive method for measuring blood oxygen saturation and heart rate, requiring no needles or blood sampling.
1x Oxidative stress measurement Oxidative stress measurement is a blood test that assesses the balance between free radicals and antioxidants in the body. Elevated oxidative stress can indicate cell damage and is often linked to conditions such as cardiovascular disease, diabetes, and chronic inflammation.
1x Metabolic testing | Metabolism analysis
1x 3D body scan | Posture, body balance, body metrics
1x Electrocardiogram | Resting ECG ECG (electrocardiogram) is a diagnostic procedure used to assess the heart’s electrical activity while the body is at rest. In this quick, non-invasive method, electrodes are placed on the skin to record the electrical impulses that regulate heart function. The procedure is painless and requires no special preparation.
1x Short-term heart rate variability (HRV) measurement Short-term heart rate variability (HRV) measurement is a diagnostic method for evaluating the autonomic regulation of the heart, specifically the variability in time intervals between heartbeats
Medical Services
1x Initial medical examination & anamnesis consultation
1x Interim consultation
1x Final consultation
1x Individually tailored infusion
Guidance & Support From Your Health Concierge
1x Introductory consultation
1x Interim & final consultation
1x Welcome supplement-kit
Treatments
2x Holistic life coaching sessions Holistic life coaching offers space to reflect on your current life situation, gain clarity around your personal goals and develop new routines that can be meaningfully integrated into everyday life. Through structured, resource-oriented conversations, you will work towards greater clarity, focus and inner balance. Practical tools and impulses complement the process, giving you approaches that can continue to support you long after your stay at Mount Med Resort. It does not replace psychotherapy or psychological treatment.
1x Personal training session
1x Detox & slimming body programme (Colon massage, lymphatic drainage, body wraps)
2x Neuroscience therapy sessions Neuro-relaxation, promotes mental wellbeing through breathing techniques and light therapy.
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
Preventive Diagnostics
1x Standard blood panel
1x Blood pressure check
1x Urinalysis
1x Pulse oximetry | Measurement of oxygen saturation Pulse oximetry is a non-invasive method for measuring blood oxygen saturation and heart rate, requiring no needles or blood sampling.
1x Oxidative stress measurement Oxidative stress measurement is a blood test that assesses the balance between free radicals and antioxidants in the body. Elevated oxidative stress can indicate cell damage and is often linked to conditions such as cardiovascular disease, diabetes, and chronic inflammation.
1x Metabolic testing | Metabolism analysis
1x 3D body scan | Posture, body balance, body metrics
1x Electrocardiogram | Resting ECG ECG (electrocardiogram) is a diagnostic procedure used to assess the heart’s electrical activity while the body is at rest. In this quick, non-invasive method, electrodes are placed on the skin to record the electrical impulses that regulate heart function. The procedure is painless and requires no special preparation.
1x Short-term heart rate variability (HRV) measurement Short-term heart rate variability (HRV) measurement is a diagnostic method for evaluating the autonomic regulation of the heart, specifically the variability in time intervals between heartbeats
Medical Services
1x Initial medical examination & anamnesis consultation
1x Interim consultation
1x Final consultation
1x Individually tailored infusion
Guidance & Support From Your Health Concierge
1x Introductory consultation
1x Interim & final consultation
1x Welcome supplement-kit
Treatments
3x Holistic life coaching sessions Holistic life coaching offers space to reflect on your current life situation, gain clarity around your personal goals and develop new routines that can be meaningfully integrated into everyday life. Through structured, resource-oriented conversations, you will work towards greater clarity, focus and inner balance. Practical tools and impulses complement the process, giving you approaches that can continue to support you long after your stay at Mount Med Resort. It does not replace psychotherapy or psychological treatment.
2x Personal training sessions
1x Detox & slimming body programme (Colon massage, lymphatic drainage, body wraps)
2x Neuroscience therapy sessions Neuro-relaxation, promotes mental wellbeing through breathing techniques and light therapy.
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
Preventive Diagnostics
1x Standard blood panel
1x Blood pressure check
1x Urinalysis
1x Pulse oximetry | Measurement of oxygen saturation Pulse oximetry is a non-invasive method for measuring blood oxygen saturation and heart rate, requiring no needles or blood sampling.
1x Oxidative stress measurement Oxidative stress measurement is a blood test that assesses the balance between free radicals and antioxidants in the body. Elevated oxidative stress can indicate cell damage and is often linked to conditions such as cardiovascular disease, diabetes, and chronic inflammation.
1x Metabolic testing | Metabolism analysis
1x 3D body scan | Posture, body balance, body metrics
1x Electrocardiogram | Resting ECG ECG (electrocardiogram) is a diagnostic procedure used to assess the heart’s electrical activity while the body is at rest. In this quick, non-invasive method, electrodes are placed on the skin to record the electrical impulses that regulate heart function. The procedure is painless and requires no special preparation.
1x Short-term heart rate variability (HRV) measurement Short-term heart rate variability (HRV) measurement is a diagnostic method for evaluating the autonomic regulation of the heart, specifically the variability in time intervals between heartbeats
1x Follow-up blood test
1x Concluding 3D body scan
Medical Services
1x Initial medical examination & anamnesis consultation
1x Interim consultation
1x Final consultation
1x Individually tailored infusion
1x Further follow-up consultation with a physician
Guidance & Support From Your Health Concierge
1x Introductory consultation
1x Interim & final consultation
1x Welcome supplement-kit
Treatments
4x Holistic life coaching sessions Holistic life coaching offers space to reflect on your current life situation, gain clarity around your personal goals and develop new routines that can be meaningfully integrated into everyday life. Through structured, resource-oriented conversations, you will work towards greater clarity, focus and inner balance. Practical tools and impulses complement the process, giving you approaches that can continue to support you long after your stay at Mount Med Resort. It does not replace psychotherapy or psychological treatment.
2x Personal training sessions
1x Detox & slimming body programme (Colon massage, lymphatic drainage, body wraps)
4x Neuroscience therapy sessions Neuro-relaxation, promotes mental wellbeing through breathing techniques and light therapy.
Healing Holidays have a host of exclusive offers with Mount Med Resort, a small selection of which are listed below:
Added Value Offer (Exclusive To Healing Holidays)**
Book a programme of 7 nights or more and receive the following benefits worth €500
1x Triple detox skin rejuvenation treatment (60 mins) A highly effective triple combination of far infrared heat, plasma and light therapy.
1x Neuroscience therapy session (30 mins) An innovative device for promoting mental wellbeing and neuro-relaxation. Based on neuroscientific findings, it offers stimulation and cognitive training programmes that reduce chronic stress, improve sleep quality and strengthen the immune system.
1x Emsella treatment (30 mins) Emsella is a pain-free method of strengthening the pelvic floor and improving urinary incontinence, especially in women. Common causes of these problems are pregnancy, childbirth, ageing and hormonal changes during the menopause. The Emsella chair uses high-intensity focused electromagnetic energy (HIFEM) to trigger strong muscle contractions in the pelvic floor. These contractions strengthen the muscles and improve bladder control. The therapy does not require any special exercises and can be carried out comfortably in a sitting position. Rapid results are visible after just a few sessions.
1x Ballancer pressotherapy session (40 mins) Ballancer pressotherapy is an innovative system consisting of a special suit that is filled with air and exerts gentle pressure on various areas of the body. The gentle lymphatic massage stimulates the lymph flow and increases blood circulation in the skin, which leads to faster removal of stored tissue water. This treatment stimulates the entire metabolism and promotes the natural elimination of unwanted metabolic waste products, which has a positive effect on general wellbeing.
Valid for stays until 31 December 2027. T&C’s apply.
Free Nights Offer*
Book a 7 night programme and pay for only 5 nights’ accommodation
Book a 10 night programme and pay for only 8 nights’ accommodation
Book a 14 night programme and pay for only 12 nights’ accommodation
Additionally, receive one complimentary Neuroscience Therapy session per person (35 mins) Valid for stays between 01 Oct 2026 - 13 Dec 2026. Book by 31 Oct 2026. T&C’s apply
Free Room Upgrade (Exclusive To Healing Holidays)*
Enjoy a free upgrade to the next room category Subject to availability. Valid for stays until 31 December 2027. T&C’s apply.
Repeat Guests Offer (Exclusive To Healing Holidays)
Stay for 7 nights and only pay for 6 nights Valid for 2026 reservations. Applicable to repeat guests only. T&C’s apply
*The Free Nights Offer and Free Room Upgrade are combinable **This offer is combinable with the other offers
How To Book Mount Med Resort?
To book your stay at Mount Med Resort with Healing Holidays and take advantage of our exclusive offers, simply contact our experts by calling 020 7843 3597, messaging WhatsApp or emailing info@healingholidays.com
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