Better Ageing

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.

• Preventive Medical Examination
• Laboratory diagnostics | Standard blood tests M/F
  Standard blood tests provide a detailed assessment of health status by measuring key blood parameters.
• Laboratory diagnostics | Urine test & analysis
• Oxidative stress measurement
  Oxidative stress measurement is a blood test that assesses the balance between free radicals and antioxidants in the body. Elevated oxidative stress can indicate cell damage and is often linked to conditions such as cardiovascular disease, diabetes, and chronic inflammation.
• 2x Vital signs diagnostics | 3D body analysis
  A quick, non-invasive method for analysing body composition to determine the balance of body fat, muscle mass and other tissues.
• Metabolic testing | Bespoke nutrition programme
• Cardiovascular diagnostics | Resting ECG
  ECG (electrocardiogram) is a diagnostic procedure used to assess the heart’s electrical activity while the body is at rest. In this quick, non-invasive method, electrodes are placed on the skin to record the electrical impulses that regulate heart function. The procedure is painless and requires no special preparation.
• Vital signs diagnostics | Pulse oximetry
  Pulse oximetry is a non-invasive method for measuring blood oxygen saturation and heart rate, requiring no needles or blood sampling.
• Vital signs diagnostics | Blood pressure measurement
• HRV measurement | Short-term
  Short-term heart rate variability (HRV) measurement is a diagnostic method for evaluating the autonomic regulation of the heart, specifically the variability in time intervals between heartbeats
• General Medical Services
• Initial medical examination & consultation (25 mins)
• 1x Medical monitoring | Discussion of findings (15 mins)
• Final medical examination (20 mins)
• Exion | face treatment | Ultimate skin solution with radiofrequency, ultrasound & needling
• 2x Exion | Body treatments
• Infusion | Anti-ageing   
• Health Concierge Support 
• Introduction to customised journey (20 mins)
• Interim discussion following medical consultation
• Concluding discussion & post-stay programme (20 mins)
• Treatments
• 1x Neuroscience treatment | Memory & concentration
• 2x Colon massage treatments
  This abdominal treatment balances digestion by stimulating specific acupressure points to affect the excretory organs. This technique promotes effective toxin removal, restoring natural gastrointestinal function and strengthening the immune system.
• 2x Detox & slimming body treatments
  This specially developed massage technique activates venous and lymphatic circulation, relaxes the muscular system, stimulates the parasympathetic nervous system and enhances blood flow to the internal organs. These combined effects help to efficiently flush toxins from the body.
• 1x MyGlow Aquafacial facial treatment with bipolar radiofrequency
  This device-based skin rejuvenation treatment combines multiple advanced procedures into one comprehensive experience: Exfoliation, deep cleansing, infiltration of personalised active ingredients, lymphatic drainage, cell renewal and frequency therapy. Technologies such as diamond microdermabrasion, radiofrequency, ultrasound and vacuum technology deliver a non-invasive, highly effective treatment with immediately visible results.
• 1x Personal training session (50 mins)
• Wellbeing Package 
• Use of the spa and fitness facilities as well as participation in the weekly sports and mental health programmes