The Longevity programme at Lanserhof Tegernsee has been designed to help slow down the biological causes of ageing, so you can live a longer, more active life.
Based on your laboratory and test results, Lanserhof's experts adapt the medical and therapeutic longevity measures specifically to your needs. This is followed by your treatment plan, which includes innovative methods such as the CellGym procedure, the use of the cold chamber, as well as tried and tested methods such as personal training sessions.
In tandem with your programme, you will also enjoy access to group activities and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
- You’ll look and feel younger
- You will have a clearer picture of your health and the weak areas in your body
- You could improve your life expectancy
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial medical examination (40 mins)
- 1x Extended initial medical examination (20 mins)
- 2x Check-ups with manual abdominal treatments (20 mins)
A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Lanserhof's experienced doctors and helps to remove blockages in the abdomen and lymphatic system. - 1x Medical discussion of findings (20 mins)
- 1x Final medical examination (30 mins)
- 1x Foot eflexology massage (25 mins)
- 1x Therapeutic massage (50 mins)
- 1x Detox drainage (50 mins)
- 1x Detox lymph pack with bath (50 min)
- 1x Detox foot bath (30 mins)
- 1x Head massage (25 mins)
- 1x Urine analysis
- 1x Bioimpedance analysis (20 mins)
- Medical telephone follow-up discussion (20 mins)
- 1x Routine laboratory
- 1x Telomere length measurement (determination of biological age)
- 1x Nutrient analysis
- Longevity blood analyses
- Individual infusion
- 1x Stool analysis including Helicobacter
- 2x Simulated altitude training or cold chamber sessions
- 1x HRV measurement including diagnostics, evaluation and discussion of findings
- 1x Consultation on movement (25 mins)
- 1x Sports training session (50 mins)
- 1x Metabolic measurement
- 1x Nutritional counselling session without nutrition plan (50 mins)
- Daily group movement therapies
- Daily group relaxation therapies
- Introductory medical lecture
- Topical presentations
- Cultural evening programme
- On-call doctor and night service
| Price [01 Jan 26 - 31 Dec 26] From £10,789.00 per person for double occupancy | |
| From £12,349.00 single occupancy | |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial medical examination (40 mins)
- 1x Extended initial medical examination (20 mins)
- 4x Check-ups with manual abdominal treatments (20 mins)
A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Lanserhof's experienced doctors and helps to remove blockages in the abdomen and lymphatic system. - 1x Medical discussion of findings (20 mins)
- 1x Final medical examination (30 mins)
- 1x Foot reflexology massage (25 mins)
- 1x Therapeutic massage (50 mins)
- 2x Detox drainages (50 mins)
- 2x Detox lymph packs with baths (50 mins)
- 2x Detox foot baths (30 mins)
- 1x Salt therapy with bath (50 mins)
- 1x Bioimpedance analysis (20 mins)
- 1x Urine analysis
- 1x Head massage (25 mins)
- Medical telephone follow-up discussion (20 mins)
- 1x Routine laboratory
- 1x Telomere length measurement (determination of biological age)
- 1x Nutrient analysis
- Longevity blood analyses
- Individual infusion
- 1x Stool analysis including Helicobacter
- 2x Simulated altitude training or cold chamber sessions
- 1x HRV measurement including diagnostics, evaluation and discussion of findings
- 1x Consultation on movement (25 mins)
- 1x Sports training session (50 mins)
- 1x Metabolic measurement
- 1x Nutritional counselling session without nutrition plan (50 mins)
- Daily group movement therapies
- Daily group relaxation therapies
- Introductory medical lecture
- Topical presentations
- Cultural evening programme
- On-call doctor and night service
| Price [01 Jan 26 - 31 Dec 26] From £13,299.00 per person for double occupancy | |
| From £15,399.00 single occupancy | |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial medical examination (40 mins)
- 1x Extended initial medical examination (20 mins)
- 6x Check-ups with manual abdominal treatments (20 mins)
A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Lanserhof's experienced doctors and helps to remove blockages in the abdomen and lymphatic system. - 1x Medical discussion of findings (20 mins)
- 1x Final medical examination (30 mins)
- 2x Foot reflexology massages (25 mins)
- 3x Therapeutic massages (50 mins)
- 2x Detox drainages (50 mins)
- 2x Detox lymph packs with baths (50 mins)
- 2x Detox foot baths (30 mins)
- 1x Salt therapy with bath (50 mins)
- 1x Bioimpedance analysis (20 mins)
- 1x Urine analysis
- 2x Head massage (25 mins)
- Medical telephone follow-up discussion (20 mins)
- 1x Routine laboratory
- 1x Telomere length measurement (determination of biological age)
- 1x Nutrient analysis
- Longevity blood analyses
- Individual infusion
- 1x Stool analysis including Helicobacter
- 2x Simulated altitude training or cold chamber sessions
- 1x HRV measurement including diagnostics, evaluation and discussion of findings
- 1x Consultation on movement (25 mins)
- 1x Sports training session (50 mins)
- 1x Metabolic measurement
- 1x Nutritional counselling session without nutrition plan (50 mins)
- Daily group movement therapies
- Daily group relaxation therapies
- Introductory medical lecture
- Topical presentations
- Cultural evening programme
- On-call doctor and night service
| Price [01 Jan 26 - 31 Dec 26] From £16,299.00 per person for double occupancy | |
| From £19,149.00 single occupancy | |




