EUR
AUD
CAD
GBP
HKD
INR
SGD
THB
USD
ZAR
Lanserhof Sylt's Stress Resilience programme is suitable for anyone looking for ways to relax and relieve stress.
With the help of self-care, stress management techniques, exercise and a balanced diet, Lanserhof Sylt's experts will support you on the path to more inner peace.
In tandem with your programme, you will also enjoy access to group activities and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
- Your stress levels will be reduced
- You’ll have more energy
- You'll learn how to better deal with stressful situations
Please note: The programme element of your stay is to be paid locally.
Including transfers, accommodation, full board and a 7 night programme. Please note: The programme element of your stay is to be paid locally.
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Individual preliminary talk (50 mins)
- 1x Medical consultation (20 mins)
- 1x 24 hour HRV (Heart Rate Variability) Measurement
- 2x Coaching sessions (50 mins)
- 1x Nutritional counselling and diet plan (50 mins)
- 1x Lab diagnostic (Stress hormones, cortisol daily profile, tryptophan metabolism measurement)
- 1x Final psychological examination (30 mins)
- Daily group movement therapies
- Daily group relaxation therapies
- Introductory medical lecture
- Topical presentations
- Cultural evening programme
- On-call doctor and night service
| Price [01 Jan - 31 Dec] From £5,959.00 per person for double occupancy | |
| From £7,619.00 per person for single occupancy |
The programme element of your stay is to be paid locally.
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Individual preliminary talk (50 mins)
- 1x Medical consultation (20 mins)
- 1x 24 hour HRV (Heart Rate Variability) Measurement
- 3x Coaching sessions (50 mins)
- 1x Nutritional counselling and diet plan (50 mins)
- 1x Lab diagnostic (Stress hormones, cortisol daily profile, tryptophan metabolism measurement)
- 1x Final psychological examination (30 mins)
- Daily group movement therapies
- Daily group relaxation therapies
- Introductory medical lecture
- Topical presentations
- Cultural evening programme
- On-call doctor and night service
| Price [01 Jan - 31 Dec] From £7,599.00 per person for double occupancy | |
| From £9,959.00 per person for single occupancy |
The programme element of your stay is to be paid locally.
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Individual preliminary talk (50 mins)
- 1x Medical consultation (20 mins)
- 1x 24 hour HRV (Heart Rate Variability) Measurement
- 4x Coaching sessions (50 mins)
- 1x Nutritional counselling and diet plan (50 mins)
- 1x Lab diagnostic (Stress hormones, cortisol daily profile, tryptophan metabolism measurement)
- 1x Final psychological examination (30 mins)
- Daily group movement therapies
- Daily group relaxation therapies
- Introductory medical lecture
- Topical presentations
- Cultural evening programme
- On-call doctor and night service
| Price [01 Jan - 31 Dec] From £9,669.00 per person for double occupancy | |
| From £12,979.00 per person for single occupancy |
The programme element of your stay is to be paid locally.
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Individual preliminary talk (50 mins)
- 1x Medical consultation (20 mins)
- 1x 24 hour HRV (Heart Rate Variability) Measurement
- 5x Coaching sessions (50 mins)
- 1x Nutritional counselling and diet plan (50 mins)
- 1x Lab diagnostic (Stress hormones, cortisol daily profile, tryptophan metabolism measurement)
- 1x Final psychological examination (30 mins)
- Daily group movement therapies
- Daily group relaxation therapies
- Introductory medical lecture
- Topical presentations
- Cultural evening programme
- On-call doctor and night service
| Price [01 Jan - 31 Dec] From £12,999.00 per person for double occupancy | |
| From £17,959.00 per person for single occupancy |
The programme element of your stay is to be paid locally.
Chat