Lanserhof Sylt Stress Resilience

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.  

• 1x Preliminary phone call
• 1x Initial medical examination (40 mins)
• 1x Extended initial medical examination (20 mins)
• 2x Medical check-ups with abdominal treatments (20 mins)
  A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Lanserhof's experienced doctors and helps to remove blockages in the abdomen and lymphatic system.
• 1x  Medical discussion of findings (30 mins)
• 1x Final medical examination (30 mins)
• 1x Follow-up telephone conversation (3 months)
• 1x Initial laboratory examination (bioimpedance analysis, blood pressure, lactate and metabolic check) (30 mins)
• 1x Final laboratory examination (blood pressure, lactate and metabolic check) (20 mins)
• 1x Fatty liver measurement (20 mins)
• 1x Short time HRV check (30 mins)
  Heart Rate Variability (HRV) is a non-invasive technique for monitoring changes in the cardiac cycle.
• 1x Metabolism measurement (20 mins)
• 1x Foot reflexology massage (25 mins)
• 1x Classic massage therapies (50 mins)
• 1x Detox drainage (50 mins)
• 1x Natural detox hay pack (50 mins)
• 1x Urine analysis
• 1x Nutritional consultation and plan (60 mins)
• 3x Cold chamber sessions (20 mins)
• 1x Personal training session (50 mins)
• 1x Daily cortisol profile
• 1x Craniosacral therapy (50 mins)
• 1x Infusion balance (60 mins)
• 3x Mental consultations
• 1x 24h HRV measurement (heart rate variability measurement)
• Daily group movement therapies
• Daily group relaxation therapies
• Introductory medical lecture
• Topical presentations
• Cultural evening programme
• On-call doctor and night service

The cost of the programme (£6359.00) is included in the above cost, but must be paid locally

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.  

• 1x Preliminary phone call
• 1x Initial medical examination (40 mins)
• 1x Extended initial medical examination (20 mins)
• 4x Medical check-ups with abdominal treatments (20 mins)
  A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Lanserhof's experienced doctors and helps to remove blockages in the abdomen and lymphatic system.
• 1x  Medical discussion of findings (30 mins)
• 1x Final medical examination (30 mins)
• 1x Follow-up telephone conversation (3 months)
• 1x Initial laboratory examination (bioimpedance analysis, blood pressure, lactate and metabolic check) (30 mins)
• 1x Final laboratory examination (blood pressure, lactate and metabolic check) (20 mins)
• 1x Fatty liver measurement (20 mins)
• 1x Short time HRV check (30 mins)
  Heart Rate Variability (HRV) is a non-invasive technique for monitoring changes in the cardiac cycle.
• 1x Metabolism measurement (20 mins)
• 1x Foot reflexology massage (25 mins)
• 2x Classic massage therapies (50 mins)
• 1x Detox drainages (50 mins)
• 2x Natural detox hay packs (50 mins)
• 1x Salt therapy with bath (50 mins)
  Salt therapy is a natural remedy that involves inhaling pharmaceutical-grade dry salt in a comfortable, controlled environment. Inhaling particles may reduce inflammation and mucus in the lungs, improving respiratory conditions such as asthma, allergies, bronchitis, sinus congestion and Chronic Obstructive Pulmonary Disease (COPD).
• 1x Urine analysis
• 1x Nutritional consultation and plan (60 mins)
• 4x Cold chamber sessions (20 mins)
• 2x Personal training sessions (50 mins)
• 1x Daily cortisol profile
• 1x Craniosacral therapy (50 mins)
• 1x Infusion balance (60 mins)
• 4x Mental consultations
• 1x 24h HRV measurement (heart rate variability measurement)
• Daily group movement therapies
• Daily group relaxation therapies
• Introductory medical lecture
• Topical presentations
• Cultural evening programme
• On-call doctor and night service

The cost of the programme (£7959.00) is included in the above cost, but must be paid locally

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.  

• 1x Preliminary phone call
• 1x Initial medical examination (40 mins)
• 1x Extended initial medical examination (20 mins)
• 6x Medical check-ups with abdominal treatments (20 mins)
  A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Lanserhof's experienced doctors and helps to remove blockages in the abdomen and lymphatic system.
• 1x  Medical discussion of findings (30 mins)
• 1x Final medical examination (30 mins)
• 1x Follow-up telephone conversation (3 months)
• 1x Initial laboratory examination (bioimpedance analysis, blood pressure, lactate and metabolic check) (30 mins)
• 1x Final laboratory examination (blood pressure, lactate and metabolic check) (20 mins)
• 2x Fatty liver measurements (20 mins)
• 1x Short time HRV check (30 mins)
  Heart Rate Variability (HRV) is a non-invasive technique for monitoring changes in the cardiac cycle.
• 2x Metabolism measurements (20 mins)
• 2x Foot reflexology massages (25 mins)
• 4x Classic massage therapies (50 mins)
• 1x Detox drainages (50 mins)
• 2x Natural detox hay packs (50 mins)
• 1x Salt therapy with bath (50 mins)
  Salt therapy is a natural remedy that involves inhaling pharmaceutical-grade dry salt in a comfortable, controlled environment. Inhaling particles may reduce inflammation and mucus in the lungs, improving respiratory conditions such as asthma, allergies, bronchitis, sinus congestion and Chronic Obstructive Pulmonary Disease (COPD).
• 1x Urine analysis
• 1x Nutritional consultation and plan (60 mins)
• 6x Cold chamber sessions (20 mins)
• 3x Personal training sessions (50 mins)
• 1x Daily cortisol profile
• 2x Craniosacral therapy (50 mins)
• 2x Infusion balance (60 mins)
• 5x Mental consultations
• 1x 24h HRV measurement (heart rate variability measurement)
• Daily group movement therapies
• Daily group relaxation therapies
• Introductory medical lecture
• Topical presentations
• Cultural evening programme
• On-call doctor and night service

The cost of the programme (£10249.00) is included in the above cost, but must be paid locally

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.  

• 1x Preliminary phone call
• 1x Initial medical examination (40 mins)
• 1x Extended initial medical examination (20 mins)
• 10x Medical check-ups with abdominal treatments (20 mins)
  A gentle and particularly effective therapy for stimulating the intestine and digestive glands. It is performed by Lanserhof's experienced doctors and helps to remove blockages in the abdomen and lymphatic system.
• 1x  Medical discussion of findings (30 mins)
• 1x Final medical examination (30 mins)
• 1x Follow-up telephone conversation (3 months)
• 1x Initial laboratory examination (bioimpedance analysis, blood pressure, lactate and metabolic check) (30 mins)
• 1x Final laboratory examination (blood pressure, lactate and metabolic check) (20 mins)
• 2x Fatty liver measurements (20 mins)
• 1x Short time HRV check (30 mins)
  Heart Rate Variability (HRV) is a non-invasive technique for monitoring changes in the cardiac cycle.
• 2x Metabolism measurements (20 mins)
• 3x Foot reflexology massages (25 mins)
• 6x Classic massage therapies (50 mins)
• 2x Detox drainages (50 mins)
• 3x Natural detox hay packs (50 mins)
• 1x Salt therapy with bath (50 mins)
  Salt therapy is a natural remedy that involves inhaling pharmaceutical-grade dry salt in a comfortable, controlled environment. Inhaling particles may reduce inflammation and mucus in the lungs, improving respiratory conditions such as asthma, allergies, bronchitis, sinus congestion and Chronic Obstructive Pulmonary Disease (COPD).
• 1x Urine analysis
• 1x Nutritional consultation and plan (60 mins)
• 8x Cold chamber sessions (20 mins)
• 4x Personal training sessions (50 mins)
• 1x Daily cortisol profile
• 2x Craniosacral therapy (50 mins)
• 2x Infusion balance (60 mins)
• 6x Mental consultations
• 1x 24h HRV measurement (heart rate variability measurement)
• Daily group movement therapies
• Daily group relaxation therapies
• Introductory medical lecture
• Topical presentations
• Cultural evening programme
• On-call doctor and night service

The cost of the programme (£12639.00) is included in the above cost, but must be paid locally