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Lanserhof Sylt's 4 night Sport & Meditation programmes allows you to experience the Lanserhof approach even with limited time: sports medicine diagnostics, individually guided training, and deeply effective relaxation methods come together in a concentrated format.
The goal is to introduce you to precise analyses, holistic care, and regenerative impulses that bring body and mind into harmony.
In tandem with your programme, you will also enjoy access to group activities and lectures, giving you lots of information and knowledge to take home with you.
BENEFITS OF THE PROGRAMME:
- It'll help to improve your fitness levels
- It'll help to boost your energy levels
- It'll help to reduce your stress levels
Including transfers, accommodation, full board and a 4 night programme.
- Transfers
- Accommodation
- Full Board
This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial medical examination (40 mins)
- 1x Extended initial medical examination (20 mins)
- 1x Final medical examination (30 mins)
- 1x Initial laboratory examination (Bioimpedance analysis, blood pressure, lactate and metabolic check) (30 mins)
- 1x Discussion of the findings of the bioimpedance measurement and grip strength measurement (40 mins)
- 1x VO₂ max measurement & results discussion (20 mins)
- 1x Short-term HRV measurement (Heart Rate Variability) (30 mins)
- 1x Metabolism measurement (30 mins)
- 1x Meditation session (50 mins)
- 1x Craniosacral therapy (50 mins)
- 2x Bio-photon modulation (NIR therapy) sessions (30 mins)
- 2x Personal training sessions (50 mins)
- 1x Urine Analysis
- Daily group movement therapies
- Daily group relaxation therapies
- Introductory medical lecture
- Topical presentations
- Cultural evening programme
- On-call doctor and night service
| Low Season [03 Dec 25 - 31 Mar 26] | Mid Season [01 Apr 26 - 31 May 26; 01 - 31 Oct 26] | High Season [01 Jun 26 - 30 Sep 26] |
| From £4,679.00 per person for double occupancy | From £4,679.00 per person for double occupancy | From £5,199.00 per person for double occupancy |
| From £4,199.00 single occupancy | From £4,599.00 single occupancy | From £4,769.00 single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Transfers
Enjoy complimentary transfers to and from Hamburg Airport
Valid for stays of 10 nights or more. T&C's apply.
Added Value Offer
Receive the following benefits when you book a wellness programme of 7 nights or more:
- Upgrade upon arrival (subject to availability)
- Early check-In & late check-out (subject to availability)
- VIP Gift
- Complimentary transfers to and from Westerland Station / Airport
Valid for 2025 bookings. T&C’s apply
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