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This small group retreat offers participants an opportunity to enrich and expand their yoga practise through a yoga immersion with Simon Low, one of the world’s foremost specialists of ‘Yin & Yang Yoga’.
Simon Low's approach to Yang Yoga is a combination of continually flowing vinyasa and a broad asana spectrum that builds energy, flexibility and strength while deeply honouring the natural rhythms and construction of the human anatomy. The precision of alignment is balanced by movement patterns with particular emphasis on joint care and breathwork. Simon's Yin Yoga teachings incorporate a series of deeply restorative asanas alongside postures inspired by Taoist Yoga that stimulate energy meridians and connective tissue while offering a profoundly effective platform for the many facets of 'presence'.
Each morning begins with a Yang Yoga practice and meditation from 7:30-10:00 followed by an evening Yin Yoga practice from 16:30-19:00 within which Simon will establish his foundational principles of Yin & Yang Yoga. The yoga immersion also offers private time to relax and enjoy the lush tropical paradise of Kamalaya, its renowned wellness centre, the extensive activities, facilities, pools and stunning beachfront.
BENEFITS OF THE PROGRAMME:
- It will help you to build flexibility and strength in body and mind
- It will help you to reinvigorate your yoga practice with vitality
Please note: This retreat runs from 17 -21 Oct 2024
Including transfers, accommodation, full board and a 4 night programme
- Transfers
- Accommodation
- Full Board
This 4-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation
- 1x Body bioimpedance analysis
- 4x Morning Yang Yoga classes from 7:30-10:00
- 3x Evening Yin Yoga classes from 16:30-19:00
- 1x Royal Ayurvedic massage (60 mins)
A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage. - 1x Vital essence oil massage (90 mins)
Kamalaya’s unique vital essence oil massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of Kamalaya's Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether). - 1x Traditional Thai massage (90 mins)
- Optional evening activities including film & discussion
- 1x Wellness gift bag
- 20% discount on additional wellness treatments (excluding Visiting Practitioner sessions)
| Price [2024 Dates: 17 -21 Oct] From £2,169.00 per person for double occupancy | |
| From £2,429.00 per person for single occupancy | |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Wellness Credit*
Receive a THB 8,500 wellness credit per room per every 7 nights of stay for single occupancy or a THB 10,500 wellness credit per room for double occupancy when booking a 7-night stay.
Valid for stays between 01 May – 31 Oct 2024. Book by 20 Oct 2024. T&C's apply.
Room Discount**
Enjoy 15% off room rates when you book a stay of 3-nights or more
Valid for stays between 01 – 30 Jun 2024. Book by 27 Jun 2024. T&C's apply.
Spa Voucher
Book a minimum 7 night stay with any wellness programme and enjoy a £150 spa voucher
Valid for stays until 31 Mar 2025. Blackout dates apply. T&C's apply.
Loyalty Offer
Book a 7-night stay and only pay for 6 nights valid for clients that have previously booked Kamalaya with Healing Holidays.
Book by 22 Dec 2024. Valid for stays between 01 Mar - 22 Dec 2024. T&C's apply.
*Wellness Credit can be combined with Loyalty Offer and Room Discount offers, but cannot be combined with any other offers.
**Room discount can be combined with Loyalty Offer and Wellness Credit but cannot be combined with any other offers.
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