EUR
AUD
CAD
GBP
HKD
INR
SGD
THB
USD
ZAR
Kamalaya’s Structural Revival programme is designed to realign your body and improve your posture.
Available over five, seven or nine nights, it features treatments such as physiotherapy sessions and Thai therapeutic massages that will help to release and lengthen tight muscles and promote relaxation and freedom of movement.
In tandem with your programme, you will also enjoy access to daily holistic fitness activities.
BENEFITS OF THE PROGRAMME:
- Your posture will be improved
- Your pain levels will reduced
- You’ll have greater freedom of movement
Including domestic flights, transfers, accommodation, full board and a 5 night programme
- Domestic Flights
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation
- 1x Body bio-impedance analysis (BIA)
- 1x Physiotherapy session with assessment (90 mins)
- 1x Pilates session with stretching (90 mins)
- 1x Revival exercise session (60 mins)
The Physiotherapist will do an analysis of the posture, muscles and gait to identify imbalances. A personalised set of exercises (Pilates, stretching etc.) is then designed to strengthen the body, stabilise joints, enhance core stability, improve muscular posture and correct structural imbalances. - 2x Pilates sessions (60 mins)
- 1x Super stretching session (60 mins)
- 1x Traditional Asian foot massage with herbal foot soak (90 mins)
- 2x Myofascial release therapies (60 mins)
- 1x Thai therapeutic massage (90 mins)
- 1x Departure wellness consultation
- 1x Wellness gift pack
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
| Low Season [24 Apr - 21 Dec] From £2,159.00 per person for double occupancy | High Season [11 Jan - 31 Mar] From £2,329.00 per person for double occupancy |
| From £2,399.00 per person for single occupancy | From £2,679.00 per person for single occupancy |
Peak season rates available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation
- 1x Body bio-impedance analysis (BIA)
- 1x Physiotherapy session with assessment (90 mins)
- 1x Pilates session with stretching (90 mins)
- 1x Revival exercise session (60 mins)
The Physiotherapist will do an analysis of the posture, muscles and gait to identify imbalances. A personalised set of exercises (Pilates, stretching etc.) is then designed to strengthen the body, stabilise joints, enhance core stability, improve muscular posture and correct structural imbalances. - 2x Pilates sessions (60 mins)
- 1x Aqua fitness session with a physiotherapist (60 mins)
- 1x Super stretching session (60 mins)
- 1x Traditional Asian foot massage with herbal foot soak (90 mins)
- 2x Myofascial release therapies (60 mins)
- 1x Choice of upper body tension relief massage or lower body tension relief massage (75 mins)
This deep tissue massage focuses on releasing tension & discomfort by working deep into the layers of muscles & connective tissue with slow but very firm strokes. It promotes good posture, the natural flow of movement improving blood flow, unblocks energy circulation and relieves headache. - 1x Thai therapeutic massage (90 mins)
- 1x Traditional Thai herbal compress massage (90 mins)
Poultices made of herbs & spices are wrapped in muslin and steam heated, which releases natural essential oils & aromas from the herbs and spices. It promotes deep relaxation, reduced stress & fatigue, increased alignment & postural integrity of the body, better circulation of blood & lymph and stimulates internal organs. - 1x Departure wellness consultation
- 1x Wellness gift pack
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
| Low Season [24 Apr - 21 Dec] From £2,779.00 per person for double occupancy | High Season [11 Jan - 31 Mar] From £3,049.00 per person for double occupancy |
| From £3,099.00 per person for single occupancy | From £3,539.00 per person for single occupancy |
Peak season rates available on request. |
This 9-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation
- 1x Body bio-impedance analysis (BIA)
- 1x Physiotherapy session with assessment (90 mins)
- 1x Pilates session with stretching (90 mins)
- 2x Revival exercise sessions (60 mins)
The Physiotherapist will do an analysis of the posture, muscles and gait to identify imbalances. A personalised set of exercises (Pilates, stretching etc.) is then designed to strengthen the body, stabilise joints, enhance core stability, improve muscular posture and correct structural imbalances. - 2x Pilates sessions (60 mins)
- 2x Aqua fitness sessions with a physiotherapist (60 mins)
- 2x Super stretching sessions (60 mins)
- 1x Traditional Asian foot massage with herbal foot soak (90 mins)
- 2x Myofascial Release therapies (60 mins)
- 1x Upper body tension relief massage (75 mins)
This deep tissue massage focuses on releasing tension & discomfort in the back, neck & shoulder muscles by working deep into the layers of muscles & connective tissue with slow but very firm strokes. It promotes good posture, the natural flow of movement improving blood flow, unblocks energy circulation and relieves headache. - 1x Lower body tension relief massage (75 mins)
- 1x Traditional therapeutic massage (90 mins)
- 1x Traditional herbal compress massage (90 mins)
Poultices made of herbs & spices are wrapped in muslin and steam heated, which releases natural essential oils & aromas from the herbs and spices. It promotes deep relaxation, reduced stress & fatigue, increased alignment & postural integrity of the body, better circulation of blood & lymph and stimulates internal organs. - 1x Holistic acupressure facial massage (75 mins)
- 1x Departure wellness consultation
- 1x Wellness gift pack
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
| Low Season [24 Apr - 21 Dec] From £3,589.00 per person for double occupancy | High Season [11 Jan - 31 Mar] From £3,929.00 per person for double occupancy |
| From £4,019.00 per person for single occupancy | From £4,559.00 per person for single occupancy |
Peak season rates available on request. |
Spa Voucher
Book a 7-night programme & enjoy a £150 spa voucher.
Valid for stays until 31 Mar 2023. Blackout dates apply. T&C's apply.
Free Night Offer
Stay for 7 nights and pay for only 6 nights.
Valid for stays until 31 Oct 2023. Book by 31 Dec 2022. Blackout dates apply. T&C's apply.
Wellbeing Sabbatical Offer
- Receive a 25% room discount when you book a wellbeing sabbatical retreat for 21 nights or more
- Receive a 30% room discount when you book a wellbeing sabbatical retreat for 30 nights or more
T&C's apply.
Loyalty Offer
Book a 7-night stay and only pay for 6 nights valid for clients that have previously booked Kamalaya with Healing Holidays.
Book by 31 Mar 2024. Valid for stays between 01 Mar 2022 - 21 Dec 2022 & 01 Mar 2023 - 22 Dec 2023 & 01 - 31 Mar 2024. T&C's apply.
*Loyalty Offer can be combined with all other offers.
Chris Wain visits Kamalaya in Koh Samui and reaffirms spas are both for men and women.Spa - a woman…
Healing Holidays Sales Director Chris Wain recently revisited Kamalaya for a refresh and a health M…
Healing Holidays has just returned from a visit to Kamalaya in Thailand. Day 1 Arriving …
Chris Wain reviews Kamalaya Wellness Sanctuary on Koh Samui in Thailand. I don’t conside…
Healing Holidays sales director Chris Wain is reasonably fit, eats relatively well and is no strang…
