Kamalaya’s Structural Revival programme is designed to realign your body and improve your posture.
Available over various durations, it features treatments such as physiotherapy sessions and Thai therapeutic massages that will help to release and lengthen tight muscles and promote relaxation and freedom of movement.
In tandem with your programme, you will also enjoy access to daily holistic fitness activities.
BENEFITS OF THE PROGRAMME:
- Your posture will be improved
- Your pain levels will reduced
- You’ll have greater freedom of movement
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation
- 1x Body bio-impedance analysis (BIA)
- 1x Physiotherapy session with 3D full body scan (90 mins)
- 1x Pilates session with stretching (90 mins)
- 1x Revival exercise session (60 mins)
The Physiotherapist will do an analysis of the posture, muscles and gait to identify imbalances. A personalised set of exercises (Pilates, stretching etc.) is then designed to strengthen the body, stabilise joints, enhance core stability, improve muscular posture and correct structural imbalances. - 2x Pilates sessions (60 mins)
- 1x Super stretching session (60 mins)
- 1x Traditional Asian foot massage with herbal foot soak (90 mins)
- 2x Myofascial release therapies (60 mins)
- 1x Initial traditional Thai therapeutic treatment including consultation (90 mins)
- 1x Hyperbaric oxygen therapy session (60 mins)
- 1x Departure wellness consultation
- 1x Wellness gift pack
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
Low Season [01 Apr - 31 Oct] | Mid Season [01 Nov - 22 Dec] | High Season [11 Jan 24 - 31 Mar 24] |
From £2,299.00 per person for double occupancy | From £2,349.00 per person for double occupancy | From £2,399.00 per person for double occupancy |
From £2,569.00 per person for single occupancy | From £2,659.00 per person for single occupancy | From £2,739.00 per person for single occupancy |
Peak season rates available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation
- 1x Body bio-impedance analysis (BIA)
- 1x Physiotherapy session with 3D full body scan (90 mins)
- 1x Pilates session with stretching (90 mins)
- 1x Revival exercise session (60 mins)
The Physiotherapist will do an analysis of the posture, muscles and gait to identify imbalances. A personalised set of exercises (Pilates, stretching etc.) is then designed to strengthen the body, stabilise joints, enhance core stability, improve muscular posture and correct structural imbalances. - 2x Pilates sessions (60 mins)
- 1x Aqua fitness session with a physiotherapist (60 mins)
- 1x Super stretching session (60 mins)
- 1x Traditional Asian foot massage with herbal foot soak (90 mins)
- 2x Myofascial release therapies (60 mins)
- 1x Choice of upper body tension relief massage or lower body tension relief massage (75 mins)
This deep tissue massage focuses on releasing tension & discomfort by working deep into the layers of muscles & connective tissue with slow but very firm strokes. It promotes good posture, the natural flow of movement improving blood flow, unblocks energy circulation and relieves headache. - 1x Initial traditional Thai therapeutic treatment including consultation (90 mins)
- 1x Traditional Thai herbal compress massage (90 mins)
Poultices made of herbs & spices are wrapped in muslin and steam heated, which releases natural essential oils & aromas from the herbs and spices. It promotes deep relaxation, reduced stress & fatigue, increased alignment & postural integrity of the body, better circulation of blood & lymph and stimulates internal organs. - 1x Hyperbaric oxygen therapy session (60 mins)
- 1x Departure wellness consultation
- 1x Wellness gift pack
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
Low Season [01 Apr - 31 Oct] | Mid Season [01 Nov - 22 Dec] | High Season [11 Jan 24 - 31 Mar 24] |
From £2,959.00 per person for double occupancy | From £3,029.00 per person for double occupancy | From £3,039.00 per person for double occupancy |
From £3,339.00 per person for single occupancy | From £3,469.00 per person for single occupancy | From £3,479.00 per person for single occupancy |
Peak season rates available on request. |
This 9-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation
- 1x Body bio-impedance analysis (BIA)
- 1x Physiotherapy session with 3D full body scan (90 mins)
- 1x Pilates session with stretching (90 mins)
- 2x Revival exercise sessions (60 mins)
The Physiotherapist will do an analysis of the posture, muscles and gait to identify imbalances. A personalised set of exercises (Pilates, stretching etc.) is then designed to strengthen the body, stabilise joints, enhance core stability, improve muscular posture and correct structural imbalances. - 2x Pilates sessions (60 mins)
- 2x Aqua fitness sessions with a physiotherapist (60 mins)
- 2x Super stretching sessions (60 mins)
- 1x Traditional Asian foot massage with herbal foot soak (90 mins)
- 2x Myofascial Release therapies (60 mins)
- 1x Upper body tension relief massage (75 mins)
This deep tissue massage focuses on releasing tension & discomfort in the back, neck & shoulder muscles by working deep into the layers of muscles & connective tissue with slow but very firm strokes. It promotes good posture, the natural flow of movement improving blood flow, unblocks energy circulation and relieves headache. - 1x Lower body tension relief massage (75 mins)
- 1x Initial traditional Thai therapeutic treatment including consultation (90 mins)
- 1x Traditional herbal compress massage (90 mins)
Poultices made of herbs & spices are wrapped in muslin and steam heated, which releases natural essential oils & aromas from the herbs and spices. It promotes deep relaxation, reduced stress & fatigue, increased alignment & postural integrity of the body, better circulation of blood & lymph and stimulates internal organs. - 1x Holistic acupressure facial massage (75 mins)
- 2x Hyperbaric oxygen therapy sessions (60 mins)
- 1x Mid-wellness programme consultation
- 1x Departure wellness consultation
- 1x Wellness gift pack
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
Low Season [01 Apr - 31 Oct] | Mid Season [01 Nov - 22 Dec] | High Season [11 Jan 24 - 31 Mar 24] |
From £3,869.00 per person for double occupancy | From £3,969.00 per person for double occupancy | From £3,969.00 per person for double occupancy |
From £4,359.00 per person for single occupancy | From £4,529.00 per person for single occupancy | From £4,539.00 per person for single occupancy |
Peak season rates available on request. |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation
- 1x Body bio-impedance analysis (BIA)
- 1x Physiotherapy session with 3D full body scan (90 mins)
- 1x Pilates session with stretching (90 mins)
- 2x Revival exercise sessions (60 mins)
The Physiotherapist will do an analysis of the posture, muscles and gait to identify imbalances. A personalised set of exercises (Pilates, stretching etc.) is then designed to strengthen the body, stabilise joints, enhance core stability, improve muscular posture and correct structural imbalances. - 3x Pilates sessions (60 mins)
- 2x Aqua fitness sessions with a physiotherapist (60 mins)
- 3x Super stretching sessions (60 mins)
- 2x Traditional Asian foot massages with herbal foot soaks (90 mins)
- 5x Myofascial Release therapies (60 mins)
- 1x Upper body tension relief massage (75 mins)
This deep tissue massage focuses on releasing tension & discomfort in the back, neck & shoulder muscles by working deep into the layers of muscles & connective tissue with slow but very firm strokes. It promotes good posture, the natural flow of movement improving blood flow, unblocks energy circulation and relieves headache. - 1x Lower body tension relief massage (75 mins)
- 1x Initial traditional Thai therapeutic treatment including consultation (90 mins)
- 1x Traditional herbal compress massage (90 mins)
Poultices made of herbs & spices are wrapped in muslin and steam heated, which releases natural essential oils & aromas from the herbs and spices. It promotes deep relaxation, reduced stress & fatigue, increased alignment & postural integrity of the body, better circulation of blood & lymph and stimulates internal organs. - 1x Holistic acupressure facial massage (75 mins)
- 2x Hyperbaric oxygen therapy sessions (60 mins)
- 3x Revival exercise sessions (60 mins)
- 1x Mid-wellness programme consultation
- 1x Departure wellness consultation
- 1x Wellness gift pack
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
Low Season [01 Apr - 31 Oct] | Mid Season [01 Nov - 22 Dec] | High Season [11 Jan 24 - 31 Mar 24] |
From £5,439.00 per person for double occupancy | From £5,589.00 per person for double occupancy | From £5,589.00 per person for double occupancy |
From £6,199.00 per person for single occupancy | From £6,459.00 per person for single occupancy | From £6,479.00 per person for single occupancy |
Peak season rates available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Spa Voucher
Book a minimum 7 night stay with any wellness programme and enjoy a £150 spa voucher
Valid for stays until 31 Mar 2024. Blackout dates apply. T&C's apply.
Long Stay Offer*
- Enjoy 10% room discount when you book between 7-20 nights
- Enjoy 15% room discount when you book 21 nights or more
Valid for stays between 01 Apr – 31 Oct 2024. Book by 31 Mar 2024. T&C's apply.
Loyalty Offer**
Book a 7-night stay and only pay for 6 nights valid for clients that have previously booked Kamalaya with Healing Holidays.
Book by 22 Dec 2024. Valid for stays between 01 Mar 2023 - 22 Dec 2023 & 01 Mar - 22 Dec 2024. T&C's apply.
*Long Stay Offer can be combined with the Loyalty Offer but cannot be combined with any other offers.
**Loyalty Offer can be combined with all other offers.