Sleep Enhancement Programme

Kamalaya , Thailand

Created to help you re-establish a healthy and restful sleep, both on retreat and in the long term, this programme includes a combination of treatments and therapies from naturopathy, traditional Chinese medicine, massage therapy and mind-body balance.

The focus of the Sleep Enhancement Programme is to re-establish healthy and restful sleep while addressing sleep issues and imbalances. Sleep difficulties are addressed through a combination of core treatments and therapies, incorporating treatments such as Shirodhara and foot massage.  This therapeutic and preventative programme addresses life’s stresses and strains, as well as body imbalances which deplete sleep quality and impact health. 

Sharing from £2899.00£2899.00 pp
Singles from £3225.00£3225.00 pp
Sharing from £2769.00£2769.00 pp
Singles from £2999.00£2999.00 pp

Including regional flights, transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Regional Flights
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5 night programme has the below inclusions:

  • All beverages, excluding imported drinks and alcohol
  • Tropical welcome drink upon arrival 
  • 1x Wellness consultation
  • 1x  Follow up wellness consultation
  • 1x Body bio-impedance analysis (BIA) 
  • 1x Traditional Chinese Medicine (75 mins)
  • 1x Naturopathic lifestyle consultation (60 mins)
  • 1x Royal Ayurvedic traditional massage (60 mins)
  • Herbal and nutrient remedies
  • Use of steam cavern, swimming, plunge pools & fitness center
  • Complimentary attendance to scheduled daily holistic fitness activities
  • 1x Sleep enhancement gift pack
  • 1x Traditional Chinese Medicine (60 mins)
  • 2x Mind-body balance (60 mins)
  • 2x Traditional Asian foot massage with herbal foot soak (90 mins)
  • 1x Shirodhara (60 mins)
  • 1x Personal meditation or personal Pranayama or Reiki or personal Yoga session (60 mins)
Low Season
From £2,899.00 per person for double occupancy
High Season
From £2,769.00 per person for double occupancy
From £3,225.00 per person for single occupancy
From £2,999.00 per person for single occupancy
7 Nights

This 7-night programme has the below inclusions:

  • All beverages, excluding imported drinks and alcohol
  • Tropical welcome drink upon arrival 
  • 1x Wellness consultation
  • 1x Follow up wellness consultation
  • 1x Body bio-impedance analysis (BIA) 
  • 1x Traditional Chinese Medicine (75 mins)
  • 1x Naturopathic lifestyle consultation (60 mins)
  • 1x Royal Ayurvedic traditional massage (60 mins)
  • Herbal and nutrient remedies
  • Use of steam cavern, swimming, plunge pools & fitness centre
  • Complimentary attendance to scheduled daily holistic fitness activities
  • 1x Sleep Enhancement gift pack
  • 2x Traditional Chinese Medicine (60 mins)
  • 2x Mind-body balance (60 mins)
  • 2x Traditional Asian foot massage with herbal foot soak (90 mins)
  • 1x Kamalaya signature treatment: Three Treasures (90 mins)
  • 2x Shirodhara (60 mins)
  • 2x Chi Nei Tsang (30 mins)
  • 1x Kati Vasti (60 mins)
  • 1x Indian head massage (60 mins)
  • 1x Traditional Asian hand massage (45 mins)
  • 2x Personal meditation or personal Pranayama or Reiki or personal Yoga session (60 mins)
Low Season
From £3,199.00 per person for double occupancy
High Season
From £4,165.00 per person for double occupancy
From £3,659.00 per person for single occupancy
From £4,499.00 per person for single occupancy


9 Nights

This 9-night programme has the below inclusions:

  • All beverages, excluding imported drinks and alcohol
  • Tropical welcome drink upon arrival 
  • 1x Wellness consultation
  • 1x Follow up wellness consultation
  • 1x Body bio-impedance analysis (BIA) 
  • 1x Traditional Chinese Medicine (75 mins)
  • 1x Naturopathic lifestyle consultation (60 mins)
  • 1x Royal Ayurvedic traditional massage (60 mins)
  • Herbal and nutrient remedies
  • Use of steam cavern, swimming, plunge pools & fitness centre
  • Complimentary attendance to scheduled daily holistic fitness activities
  • 1x Sleep Enhancement gift pack
  • 2x Traditional Chinese Medicine (60 mins)
  • 3x Mind-body balance (60 mins)
  • 2x Traditional Asian foot massage with herbal foot soak (90 mins)
  • 1x Kamalaya signature treatment: Three Treasures (90 mins)
  • 2x Shirodhara (60 mins)
  • 2x Chi Nei Tsang (30 mins)
  • 1x Kati Vasti (60 mins)
  • 1x Indian head massage (60 mins)
  • 2x Personal meditation or personal Pranayama or Reiki or personal Yoga session (60 mins)
  • 2x Bioresonance Treatment (20 mins)
  • 1x Mid-wellness consultation
Low Season
From £4,940.00 per person for double occupancy
High Season
From £4,759 per person for double occupancy
From £5,519.00 per person for single occupancy
From £5,199.00 per person for single occupancy
Healing Holidays Exclusive Offers

Free Night Offer

Receive 1 free night if you stay 7 nights or more.
Valid for stays between 01 Sep - 20 Dec 2019. T&C applies. 

Single Traveller Offer

Special discount for single travellers valid for stays until 31 Mar 2020.
T&C applies.

Spa Voucher

Book a 7-night programme & enjoy a £150 spa voucher.
Valid for stays between 01 Sep - 20 Dec 2019 & 25 Feb - 31 Mar 2021. Blackout dates apply. T&C applies.

Programme Offer

Receive a 25% room discount when you book the Wellbeing Sabbatical Programme of 21 nights or more.
Valid between 01 May - 31 Oct 2020. T&C applies.

Loyalty Offer

Repeat guests can enjoy free nights on all stays of 7 nights or more:

  • 2 Free nights when you stay between 01 Sep - 20 Dec 2019
  • 1 Free night when you stay between 25 Feb - 21 Dec 2020 & 01 Mar - 31 Mar 2021
    T&C applies.
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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