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Anyone seeking to address sleeping problems should definitely consider Kamalaya’s Sleep Enhancement programme.
Available over 5, 7 or 9 nights, the programme includes a combination of treatments and therapies, including naturopathy, traditional Chinese medicine, massage therapy and mind-body balance to help you re-establish healthy and restful sleeping patterns.
In tandem with your programme, you will also enjoy access to daily holistic fitness activities.
BENEFITS OF THE PROGRAMME:
- You’ll have more energy
- You’ll feel happier
- Your sleeping will improve
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial Traditional Chinese Medicine consultation (75 mins)
- 1x Traditional Chinese Medicine consultation (60 mins)
- 2x Mind-body balance sessions (60 mins)
These sessions are aimed at bringing balance in your emotional, mental & physical realms, through a process of counselling, Yoga Nidra, Pranayama and meditative practices suggested by your personal mentor. - 1x Naturopathic Lifestyle Consultation (60 mins)
- 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 mins)
- 1x Sleep enhancement gift pack
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
* This programme is available as an add-on to other wellness programmes only.
| Low Season [10 Apr - 21 Dec] From £2,139.00 per person for double occupancy | High Season [11 Jan - 31 Mar] From £2,219.00 per person for double occupancy |
| From £2,379.00 per person for single occupancy | From £2,519.00 per person for single occupancy |
Peak season rates available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation
- 1x Body bio-impedance analysis (BIA)
- 1x Traditional Chinese Medicine consultation (75 mins)
- 1x Naturopathic lifestyle consultation (60 mins)
- 1x Royal Ayurvedic traditional massage (60 mins)
A traditional Indian massage with warm herbal curative oil using a combination of soothing & symmetrical long strokes to regulate the circulatory & nervous systems of the body. It leaves you feeling refreshed, balanced, rejuvenated and detoxifies your body. A steam bath is recommended following this massage. - Herbal and nutrient remedies
- 2x Traditional Chinese Medicine consultations (60 mins)
- 2x Mind-body balance sessions (60 mins)
These sessions are aimed at bringing balance in your emotional, mental & physical realms, through a process of counselling, Yoga Nidra, Pranayama and meditative practices suggested by your personal mentor. - 2x Traditional Asian foot massages with herbal foot soak (90 mins)
- 1x Kamalaya signature treatment: Three Treasures (90 mins)
This treatment involves a Tui Na massage, Reiki and crystal healing & aromatherapy with bespoke oil blends to activate, harmonise and balance Qi which is found in the three main energy centres of your body. - 2x Shirodhara massages (60 mins)
- 2x Chi Nei Tsang massages (30 mins)
- 1x Kati Vasti treatment (60 mins)
- 1x Indian head massage (60 mins)
- 1x Traditional Asian hand massage (45 mins)
- 2x Personal meditation/Pranayama/Reiki/Yoga sessions (60 mins)
- 1x Departure wellness consultation
- 1x Sleep enhancement gift pack
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
| Low Season [10 Apr - 21 Dec] From £3,179.00 per person for double occupancy | High Season [11 Jan - 31 Mar] From £3,289.00 per person for double occupancy |
| From £3,499.00 per person for single occupancy | From £3,689.00 per person for single occupancy |
Peak season rates available on request. |
This 9-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation
- 1x Body bio-impedance analysis (BIA)
- 1x Traditional Chinese Medicine consultation (75 mins)
- 1x Naturopathic lifestyle consultation (60 mins)
- 1x Royal Ayurvedic traditional massage (60 mins)
A traditional Indian massage with warm herbal curative oil using a combination of soothing & symmetrical long strokes to regulate the circulatory & nervous systems of the body. It leaves you feeling refreshed, balanced, rejuvenated and detoxifies your body. A steam bath is recommended following this massage. - Herbal and nutrient remedies
- 2x Traditional Chinese Medicine consultations (60 mins)
- 3x Mind-body balance sessions (60 mins)
These sessions are aimed at bringing balance in your emotional, mental & physical realms, through a process of counselling, Yoga Nidra, Pranayama and meditative practices suggested by your personal mentor. - 2x Traditional Asian foot massages with herbal foot soak (90 mins)
- 1x Kamalaya signature treatment: Three Treasures (90 mins)
This treatment involves a Tui Na massage, Reiki and crystal healing & aromatherapy with bespoke oil blends to activate, harmonise and balance Qi which is found in the three main energy centres of your body. - 2x Shirodhara massages (60 mins)
- 2x Chi Nei Tsang massages (30 mins)
- 1x Kati Vasti treatment (60 mins)
- 1x Indian head massage (60 mins)
- 2x Personal meditation/Pranayama/Reiki/Yoga sessions (60 mins)
- 2x Bioresonance energy treatments (20 mins)
The Bioresonance Energy System produces a gentle pulsating energy field, stimulating the body’s cells to activate various physiological processes. It helps to increase metabolism for weight loss, improve circulation, regulate blood pressure, stimulates healing & reduces pain, stimulates the immune system & promotes restful sleep. - 1x Mid-wellness programme consultation
- 1x Departure wellness consultation
- 1x Sleep enhancement gift pack
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
| Low Season [10 Apr - 21 Dec] From £3,625.00 per person for double occupancy | High Season [11 Jan - 31 Mar] From £3,769.00 per person for double occupancy |
| From £4,029.00 per person for single occupancy | From £4,269.00 per person for single occupancy |
Peak season rates available on request. |
Room Discount
- Receive a 20% room discount when you stay 3 - 6 nights, with a minimum 3-night wellness programme
- Receive a 25% room discount when you stay 7 - 20 nights
- Receive a 30% room discount when you stay 21 nights or more
Valid for stays until 31 Mar 2022. Book by 31 Dec 2021. T&C's apply.
Programme Discount
Receive a 20% programme discount when you book any wellness programme.
Valid for stays until 31 Dec 2022 Book by 31 Dec 2021. T&C's apply.
Spa Voucher*
Book a 7-night programme & enjoy a £150 spa voucher.
Valid for stays until 31 Mar 2022. Blackout dates apply. T&C's apply.
Wellbeing Sabbatical Offer
- Receive a 25% room discount when you book a wellbeing sabbatical retreat for 21 nights or more
- Receive a 30% room discount when you book a wellbeing sabbatical retreat for 30 nights or more
T&C's apply.
Loyalty Offer
Book a 7-night stay and only pay for 6 nights valid for clients that have previously booked Kamalaya with Healing Holidays.
Book by 24 Mar 2023. Valid for stays until 21 Dec 2021, 01 - 21 Dec 2022 & 01 Mar - 31 Mar 2023. T&C's apply.
*The Spa voucher can be combined with all other offers.
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