Sleep Enhancement Programme

Kamalaya , Thailand

Anyone seeking to address sleeping problems should definitely consider Kamalaya’s Sleep Enhancement programme.

Available over 5, 7 or 9 nights, the programme includes a combination of treatments and therapies, including naturopathy, traditional Chinese medicine, massage therapy and mind-body balance to help you re-establish healthy and restful sleeping patterns.

In tandem with your programme, you will also enjoy access to daily holistic fitness activities.

BENEFITS OF THE PROGRAMME:
  • You’ll have more energy
  • You’ll feel happier
  • Your sleeping will improve
Sharing from £1899.00£1899.00 pp
Singles from £2129.00£2129.00 pp
Sharing from £1989.00£1989.00 pp
Singles from £2249.00£2249.00 pp

Including domestic flights, transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Domestic Flights
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial Traditional Chinese Medicine consultation (75 mins)
  • 1x Traditional Chinese Medicine consultation (60 mins)
  • 2x Mind-body balance sessions (60 mins)
    These sessions are aimed at bringing balance in your emotional, mental & physical realms, through a process of counselling, Yoga Nidra, Pranayama and meditative practices suggested by your personal mentor.
  • 1x Naturopathic Lifestyle Consultation (60 mins)
  • 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 mins)
  • 1x Sleep enhancement gift pack
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities

* This programme is available as an add-on to other wellness programmes only.

Low Season [10 Apr - 21 Dec]
From £1,899.00 per person for double occupancy
High Season [11 Jan - 31 Mar]
From £1,989.00 per person for double occupancy
From £2,129.00 per person for single occupancyFrom £2,249.00 per person for single occupancy

Peak season rates available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation
  • 1x Body bio-impedance analysis (BIA) 
  • 1x Traditional Chinese Medicine consultation (75 mins)
  • 1x Naturopathic lifestyle consultation (60 mins)
  • 1x Royal Ayurvedic traditional massage (60 mins)
    A traditional Indian massage with warm herbal curative oil using a combination of soothing & symmetrical long strokes to regulate the circulatory & nervous systems of the body. It leaves you feeling refreshed, balanced, rejuvenated and detoxifies your body. A steam bath is recommended following this massage.
  • Herbal and nutrient remedies
  • 2x Traditional Chinese Medicine consultations (60 mins)
  • 2x Mind-body balance sessions (60 mins)
    These sessions are aimed at bringing balance in your emotional, mental & physical realms, through a process of counselling, Yoga Nidra, Pranayama and meditative practices suggested by your personal mentor.
  • 2x Traditional Asian foot massages with herbal foot soak (90 mins)
  • 1x Kamalaya signature treatment: Three Treasures (90 mins)
    This treatment involves a Tui Na massage, Reiki and crystal healing & aromatherapy with bespoke oil blends to activate, harmonise and balance Qi which is found in the three main energy centres of your body.
  • 2x Shirodhara massages (60 mins)
  • 2x Chi Nei Tsang massages (30 mins)
  • 1x Kati Vasti treatment (60 mins)
  • 1x Indian head massage (60 mins)
  • 1x Traditional Asian hand massage (45 mins)
  • 2x Personal meditation/Pranayama/Reiki/Yoga sessions (60 mins)
  • 1x Departure wellness consultation
  • 1x Sleep enhancement gift pack
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
Low Season [10 Apr - 21 Dec]
From £2,839.00 per person for double occupancy
High Season [11 Jan - 31 Mar]
From £2,949.00 per person for double occupancy
From £3,119.00 per person for single occupancy
From £3,279.00 per person for single occupancy

Peak season rates available on request.


9 Nights

This 9-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation
  • 1x Body bio-impedance analysis (BIA) 
  • 1x Traditional Chinese Medicine consultation (75 mins)
  • 1x Naturopathic lifestyle consultation (60 mins)
  • 1x Royal Ayurvedic traditional massage (60 mins)
    A traditional Indian massage with warm herbal curative oil using a combination of soothing & symmetrical long strokes to regulate the circulatory & nervous systems of the body. It leaves you feeling refreshed, balanced, rejuvenated and detoxifies your body. A steam bath is recommended following this massage.
  • Herbal and nutrient remedies
  • 2x Traditional Chinese Medicine consultations (60 mins)
  • 3x Mind-body balance sessions (60 mins)
    These sessions are aimed at bringing balance in your emotional, mental & physical realms, through a process of counselling, Yoga Nidra, Pranayama and meditative practices suggested by your personal mentor.
  • 2x Traditional Asian foot massages with herbal foot soak (90 mins)
  • 1x Kamalaya signature treatment: Three Treasures (90 mins)
    This treatment involves a Tui Na massage, Reiki and crystal healing & aromatherapy with bespoke oil blends to activate, harmonise and balance Qi which is found in the three main energy centres of your body.
  • 2x Shirodhara massages (60 mins)
  • 2x Chi Nei Tsang massages (30 mins)
  • 1x Kati Vasti treatment (60 mins)
  • 1x Indian head massage (60 mins)
  • 2x Personal meditation/Pranayama/Reiki/Yoga sessions (60 mins)
  • 2x Bioresonance energy treatments (20 mins)
    The Bioresonance Energy System produces a gentle pulsating energy field, stimulating the body’s cells to activate various physiological processes. It helps to increase metabolism for weight loss, improve circulation, regulate blood pressure, stimulates healing & reduces pain, stimulates the immune system & promotes restful sleep.
  • 1x Mid-wellness programme consultation
  • 1x Departure wellness consultation
  • 1x Sleep enhancement gift pack
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
Low Season [10 Apr - 21 Dec]
From £3,229.00 per person for double occupancy
High Season [11 Jan - 31 Mar]
From £3,349.00 per person for double occupancy
From £3,589.00 per person for single occupancy
From £3,799.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Room Discount

  • Receive a 20% room discount when you stay 3 - 6 nights, with a minimum 3-night wellness programme 
  • Receive a 25% room discount when you stay 7 - 20 nights
  • Receive a 30% room discount when you stay 21 nights or more
    Valid for stays until 31 Mar 2022. Book by 31 Dec 2021. T&C's apply.

Programme Discount

Receive a 20% programme discount when you book any wellness programme.
Valid for stays until 31 Mar 2022 Book by 31 Dec 2021. T&C's apply.

Spa Voucher*

Book a 7-night programme & enjoy a £150 spa voucher.
Valid for stays until 31 Mar 2023. Blackout dates apply. T&C's apply.

Wellbeing Sabbatical Offer

Loyalty Offer

Book a 7-night stay and only pay for 6 nights valid for clients that have previously booked Kamalaya with Healing Holidays.
Book by 24 Mar 2023. Valid for stays until 21 Dec 2021, 01 - 21 Dec 2022 & 01 Mar - 31 Mar 2023. T&C's apply.

*The Spa voucher can be combined with all other offers. 

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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