Created to help you re-establish a healthy and restful sleep, both on retreat and in the long term, this programme includes a combination of treatments and therapies from naturopathy, traditional Chinese medicine, massage therapy and mind-body balance.
The focus of the Sleep Enhancement Programme is to re-establish healthy and restful sleep while addressing sleep issues and imbalances. Sleep difficulties are addressed through a combination of core treatments and therapies, incorporating treatments such as Shirodhara and foot massage. This therapeutic and preventative programme addresses life’s stresses and strains, as well as body imbalances which deplete sleep quality and impact health.
Including regional flights, transfers, accommodation, full board and a 7 night programme
- Regional Flights
- Full Board
This 7-night programme has the below inclusions:
- All beverages, excluding imported drinks and alcohol
- Tropical welcome drink upon arrival
- 1x Wellness consultation
- 1x follow up wellness consultation
- 1x Body bio-impedance analysis (BIA)
- 1x Traditional Chinese Medicine (75 mins)
- 1x Naturopathic lifestyle consultation (60 mins)
- 1x Royal Ayurvedic traditional massage (60 mins)
- Herbal and nutrient remedies
- Use of steam cavern, swimming, plunge pools & fitness centre
- Complimentary attendance to scheduled daily holistic fitness activities
- 1x Wellness gift pack
- 2x Traditional Chinese Medicine (60 mins)
- 2x Mind-body balance (60 mins)
- 2x Traditional Asian foot massage with herbal foot soak (90 mins)
- 1x Kamalaya signature treatment: Threee Treasures (90 mins)
- 2x Shirodhara (60 mins)
- 2x Chi Nei Tsang (30 mins)
- 1x Kati Vasti (60 mins)
- 1x Indian head massage (60 mins)
- 1x Traditional Asian hand massage (45 mins)
- 2x Personal meditation or personal Pranayama or Reiki or personal Yoga session (60 mins)
Free Night Offer
Receive 1 free night if you stay 7 nights or more.
Valid for stays between 01 Sep - 20 Dec 2019. T&C applies.
Book a 7-night programme & enjoy a £150 spa voucher.
Valid for stays between 01 Sep - 20 Dec 2019 & 25 Feb - 31 Mar 2020. T&C applies.
Repeat guests can enjoy free nights on all stays of 7 nights or more:
- 2 free nights when you stay between 01 Sep - 20 Dec 2019
- 1 free night when you stay between 25 Feb - 31 Mar 2020