Sleep Enhancement Programme

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Initial Traditional Chinese Medicine consultation (75 mins)
• 1x Traditional Chinese Medicine consultation (60 mins)
• 2x Mind-body balance sessions (60 mins)
  These sessions are aimed at bringing balance in your emotional, mental & physical realms, through a process of counselling, Yoga Nidra, Pranayama and meditative practices suggested by your personal mentor.
• 1x Naturopathic Lifestyle Consultation (60 mins)
• 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 mins)
• 1x Sleep enhancement gift pack
• Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities

* This programme is available as an add-on to other wellness programmes only.

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Wellness consultation
• 1x Body bio-impedance analysis (BIA) 
• 1x Traditional Chinese Medicine consultation (75 mins)
• 1x Naturopathic lifestyle consultation (60 mins)
• 1x Royal Ayurvedic traditional massage (60 mins)
  A traditional Indian massage with warm herbal curative oil using a combination of soothing & symmetrical long strokes to regulate the circulatory & nervous systems of the body. It leaves you feeling refreshed, balanced, rejuvenated and detoxifies your body. A steam bath is recommended following this massage.
• Herbal and nutrient remedies
• 2x Traditional Chinese Medicine consultations (60 mins)
• 2x Mind-body balance sessions (60 mins)
  These sessions are aimed at bringing balance in your emotional, mental & physical realms, through a process of counselling, Yoga Nidra, Pranayama and meditative practices suggested by your personal mentor.
• 2x Traditional Asian foot massages with herbal foot soak (90 mins)
• 1x Kamalaya signature treatment: Three Treasures (90 mins)
  This treatment involves a Tui Na massage, Reiki and crystal healing & aromatherapy with bespoke oil blends to activate, harmonise and balance Qi which is found in the three main energy centres of your body.
• 2x Shirodhara massages (60 mins)
• 2x Chi Nei Tsang massages (30 mins)
• 1x Kati Vasti treatment (60 mins)
• 1x Indian head massage (60 mins)
• 1x Traditional Asian hand massage (45 mins)
• 2x Personal meditation/Pranayama/Reiki/Yoga sessions (60 mins)
• 1x IV vitamin infusion (120 mins)
• 1x Ozone therapy session (60 mins)
• 1x Hyperbaric oxygen therapy session (60 mins)
• 1x Departure wellness consultation
• 1x Sleep enhancement gift pack
• Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities

This 9-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Wellness consultation
• 1x Body bio-impedance analysis (BIA) 
• 1x Traditional Chinese Medicine consultation (75 mins)
• 1x Naturopathic lifestyle consultation (60 mins)
• 1x Royal Ayurvedic traditional massage (60 mins)
  A traditional Indian massage with warm herbal curative oil using a combination of soothing & symmetrical long strokes to regulate the circulatory & nervous systems of the body. It leaves you feeling refreshed, balanced, rejuvenated and detoxifies your body. A steam bath is recommended following this massage.
• Herbal and nutrient remedies
• 2x Traditional Chinese Medicine consultations (60 mins)
• 3x Mind-body balance sessions (60 mins)
  These sessions are aimed at bringing balance in your emotional, mental & physical realms, through a process of counselling, Yoga Nidra, Pranayama and meditative practices suggested by your personal mentor.
• 2x Traditional Asian foot massages with herbal foot soak (90 mins)
• 1x Kamalaya signature treatment: Three Treasures (90 mins)
  This treatment involves a Tui Na massage, Reiki and crystal healing & aromatherapy with bespoke oil blends to activate, harmonise and balance Qi which is found in the three main energy centres of your body.
• 2x Shirodhara massages (60 mins)
• 2x Chi Nei Tsang massages (30 mins)
• 1x Kati Vasti treatment (60 mins)
• 1x Indian head massage (60 mins)
• 2x Personal meditation/Pranayama/Reiki/Yoga sessions (60 mins)
• 2x Bioresonance energy treatments (20 mins)
  The Bioresonance Energy System produces a gentle pulsating energy field, stimulating the body’s cells to activate various physiological processes. It helps to increase metabolism for weight loss, improve circulation, regulate blood pressure, stimulates healing & reduces pain, stimulates the immune system & promotes restful sleep.
• 2x IV vitamin infusions (120 mins)
• 1x Ozone therapy session (60 mins)
• 2x Hyperbaric oxygen therapy sessions (60 mins)
• 1x Mid-wellness programme consultation
• 1x Departure wellness consultation
• 1x Sleep enhancement gift pack
• Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Wellness consultation
• 1x Body bio-impedance analysis (BIA) 
• 1x Traditional Chinese Medicine consultation (75 mins)
• 1x Naturopathic lifestyle consultation (60 mins)
• 1x Royal Ayurvedic traditional massage (60 mins)
  A traditional Indian massage with warm herbal curative oil using a combination of soothing & symmetrical long strokes to regulate the circulatory & nervous systems of the body. It leaves you feeling refreshed, balanced, rejuvenated and detoxifies your body. A steam bath is recommended following this massage.
• Herbal and nutrient remedies
• 3x Traditional Chinese Medicine consultations (60 mins)
• 3x Mind-body balance sessions (60 mins)
  These sessions are aimed at bringing balance in your emotional, mental & physical realms, through a process of counselling, Yoga Nidra, Pranayama and meditative practices suggested by your personal mentor.
• 2x Traditional Asian foot massages with herbal foot soak (90 mins)
• 2x Kamalaya signature treatments: Three Treasures (90 mins)
  This treatment involves a Tui Na massage, Reiki and crystal healing & aromatherapy with bespoke oil blends to activate, harmonise and balance Qi which is found in the three main energy centres of your body.
• 3x Shirodhara massages (60 mins)
• 3x Chi Nei Tsang massages (30 mins)
• 1x Kati Vasti treatment (60 mins)
• 2x Indian head massages (60 mins)
• 3x Personal meditation/Pranayama/Reiki/Yoga sessions (60 mins)
• 3x Bioresonance energy treatments (20 mins)
  The Bioresonance Energy System produces a gentle pulsating energy field, stimulating the body’s cells to activate various physiological processes. It helps to increase metabolism for weight loss, improve circulation, regulate blood pressure, stimulates healing & reduces pain, stimulates the immune system & promotes restful sleep.
• 2x IV vitamin infusions (120 mins)
• 2x Ozone therapy sessions (60 mins)
• 2x Hyperbaric oxygen therapy sessions (60 mins)
• 2x Initial traditional Thai therapeutic treatments including consultations (90 mins)
• 1x Mid-wellness programme consultation
• 1x Departure wellness consultation
• 1x Sleep enhancement gift pack
• Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Wellness consultation
• 1x Body bio-impedance analysis (BIA) 
• 1x Traditional Chinese Medicine consultation (75 mins)
• 1x Naturopathic lifestyle consultation (60 mins)
• 1x Royal Ayurvedic traditional massage (60 mins)
  A traditional Indian massage with warm herbal curative oil using a combination of soothing & symmetrical long strokes to regulate the circulatory & nervous systems of the body. It leaves you feeling refreshed, balanced, rejuvenated and detoxifies your body. A steam bath is recommended following this massage.
• Herbal and nutrient remedies
• 4x Traditional Chinese Medicine consultations (60 mins)
• 4x Mind-body balance sessions (60 mins)
  These sessions are aimed at bringing balance in your emotional, mental & physical realms, through a process of counselling, Yoga Nidra, Pranayama and meditative practices suggested by your personal mentor.
• 3x Traditional Asian foot massages with herbal foot soak (90 mins)
• 3x Kamalaya signature treatments: Three Treasures (90 mins)
  This treatment involves a Tui Na massage, Reiki and crystal healing & aromatherapy with bespoke oil blends to activate, harmonise and balance Qi which is found in the three main energy centres of your body.
• 4x Shirodhara massages (60 mins)
• 3x Chi Nei Tsang massages (30 mins)
• 1x Kati Vasti treatment (60 mins)
• 3x Indian head massages (60 mins)
• 4x Personal meditation/Pranayama/Reiki/Yoga sessions (60 mins)
• 4x Bioresonance energy treatments (20 mins)
  The Bioresonance Energy System produces a gentle pulsating energy field, stimulating the body’s cells to activate various physiological processes. It helps to increase metabolism for weight loss, improve circulation, regulate blood pressure, stimulates healing & reduces pain, stimulates the immune system & promotes restful sleep.
• 3x IV vitamin infusions (120 mins)
• 2x Ozone therapy sessions (60 mins)
• 2x Hyperbaric oxygen therapy sessions (60 mins)
• 3x Initial traditional Thai therapeutic treatments including consultations (90 mins)
• 1x Mid-wellness programme consultation
• 1x Departure wellness consultation
• 1x Sleep enhancement gift pack
• Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
• Complimentary attendance to scheduled daily holistic fitness activities