Sleep Enhancement Programme

Kamalaya , Thailand

Anyone seeking to address sleeping problems should definitely consider Kamalaya’s Sleep Enhancement programme.

Available over various durations, the programme includes a combination of treatments and therapies, including naturopathy, traditional Chinese medicine, massage therapy and mind-body balance to help you re-establish healthy and restful sleeping patterns.

In tandem with your programme, you will also enjoy access to daily holistic fitness activities.

BENEFITS OF THE PROGRAMME:
  • You’ll have more energy
  • You’ll feel happier
  • Your sleeping will improve
Sharing from £2629.00£2629.00 pp
Singles from £2919.00£2919.00 pp
Sharing from £2739.00£2739.00 pp
Singles from £3089.00£3089.00 pp

Including transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial Traditional Chinese Medicine consultation (75 mins)
  • 1x Traditional Chinese Medicine consultation (60 mins)
  • 2x Mind-body balance sessions (60 mins)
    These sessions are aimed at bringing balance in your emotional, mental & physical realms, through a process of counselling, Yoga Nidra, Pranayama and meditative practices suggested by your personal mentor.
  • 1x Naturopathic Lifestyle Consultation (60 mins)
  • 1x Traditional Asian Foot Massage with Herbal Foot Soak (90 mins)
  • 1x Sleep enhancement gift pack
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities

* This programme is available as an add-on to other wellness programmes only.

Low Season [01 Apr - 31 Oct]
Mid Season [01 Nov - 22 Dec]
High Season [11 Jan - 31 Mar]
From £2,629.00 per person for double occupancyFrom £2,689.00 per person for double occupancyFrom £2,739.00 per person for double occupancy
From £2,919.00 per person for single occupancyFrom £3,019.00 per person for single occupancyFrom £3,089.00 per person for single occupancy

Peak season rates available on request.



7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation
  • 1x Body bio-impedance analysis (BIA) 
  • 1x Traditional Chinese Medicine consultation (75 mins)
  • 1x Naturopathic lifestyle consultation (60 mins)
  • 1x Royal Ayurvedic traditional massage (60 mins)
    A traditional Indian massage with warm herbal curative oil using a combination of soothing & symmetrical long strokes to regulate the circulatory & nervous systems of the body. It leaves you feeling refreshed, balanced, rejuvenated and detoxifies your body. A steam bath is recommended following this massage.
  • Herbal and nutrient remedies
  • 2x Traditional Chinese Medicine consultations (60 mins)
  • 2x Mind-body balance sessions (60 mins)
    These sessions are aimed at bringing balance in your emotional, mental & physical realms, through a process of counselling, Yoga Nidra, Pranayama and meditative practices suggested by your personal mentor.
  • 2x Traditional Asian foot massages with herbal foot soak (90 mins)
  • 1x Kamalaya signature treatment: Three Treasures (90 mins)
    This treatment involves a Tui Na massage, Reiki and crystal healing & aromatherapy with bespoke oil blends to activate, harmonise and balance Qi which is found in the three main energy centres of your body.
  • 2x Shirodhara massages (60 mins)
  • 2x Chi Nei Tsang massages (30 mins)
  • 1x Kati Vasti treatment (60 mins)
  • 1x Indian head massage (60 mins)
  • 1x Traditional Asian hand massage (45 mins)
  • 2x Personal meditation/Pranayama/Reiki/Yoga sessions (60 mins)
  • 1x IV vitamin infusion (120 mins)
  • 1x Ozone therapy session (60 mins)
  • 1x Hyperbaric oxygen therapy session (60 mins)
  • 1x Departure wellness consultation
  • 1x Sleep enhancement gift pack
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
Low Season [01 Apr - 31 Oct]
Mid Season [01 Nov - 22 Dec]
High Season [11 Jan - 31 Mar]
From £4,279.00 per person for double occupancyFrom £4,359.00 per person for double occupancyFrom £4,429.00 per person for double occupancy
From £4,679.00 per person for single occupancyFrom £4,819.00 per person for single occupancyFrom £4,929.00 per person for single occupancy

Peak season rates available on request.



9 Nights

This 9-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation
  • 1x Body bio-impedance analysis (BIA) 
  • 1x Traditional Chinese Medicine consultation (75 mins)
  • 1x Naturopathic lifestyle consultation (60 mins)
  • 1x Royal Ayurvedic traditional massage (60 mins)
    A traditional Indian massage with warm herbal curative oil using a combination of soothing & symmetrical long strokes to regulate the circulatory & nervous systems of the body. It leaves you feeling refreshed, balanced, rejuvenated and detoxifies your body. A steam bath is recommended following this massage.
  • Herbal and nutrient remedies
  • 2x Traditional Chinese Medicine consultations (60 mins)
  • 3x Mind-body balance sessions (60 mins)
    These sessions are aimed at bringing balance in your emotional, mental & physical realms, through a process of counselling, Yoga Nidra, Pranayama and meditative practices suggested by your personal mentor.
  • 2x Traditional Asian foot massages with herbal foot soak (90 mins)
  • 1x Kamalaya signature treatment: Three Treasures (90 mins)
    This treatment involves a Tui Na massage, Reiki and crystal healing & aromatherapy with bespoke oil blends to activate, harmonise and balance Qi which is found in the three main energy centres of your body.
  • 2x Shirodhara massages (60 mins)
  • 2x Chi Nei Tsang massages (30 mins)
  • 1x Kati Vasti treatment (60 mins)
  • 1x Indian head massage (60 mins)
  • 2x Personal meditation/Pranayama/Reiki/Yoga sessions (60 mins)
  • 2x Bioresonance energy treatments (20 mins)
    The Bioresonance Energy System produces a gentle pulsating energy field, stimulating the body’s cells to activate various physiological processes. It helps to increase metabolism for weight loss, improve circulation, regulate blood pressure, stimulates healing & reduces pain, stimulates the immune system & promotes restful sleep.
  • 2x IV vitamin infusions (120 mins)
  • 1x Ozone therapy session (60 mins)
  • 2x Hyperbaric oxygen therapy sessions (60 mins)
  • 1x Mid-wellness programme consultation
  • 1x Departure wellness consultation
  • 1x Sleep enhancement gift pack
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
Low Season [01 Apr - 31 Oct]
Mid Season [01 Nov - 22 Dec]
High Season [11 Jan - 31 Mar]
From £5,019.00 per person for double occupancyFrom £5,119.00 per person for double occupancyFrom £5,209.00 per person for double occupancy
From £5,539.00 per person for single occupancyFrom £5,719.00 per person for single occupancyFrom £5,859.00 per person for single occupancy

Peak season rates available on request.



14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation
  • 1x Body bio-impedance analysis (BIA) 
  • 1x Traditional Chinese Medicine consultation (75 mins)
  • 1x Naturopathic lifestyle consultation (60 mins)
  • 1x Royal Ayurvedic traditional massage (60 mins)
    A traditional Indian massage with warm herbal curative oil using a combination of soothing & symmetrical long strokes to regulate the circulatory & nervous systems of the body. It leaves you feeling refreshed, balanced, rejuvenated and detoxifies your body. A steam bath is recommended following this massage.
  • Herbal and nutrient remedies
  • 3x Traditional Chinese Medicine consultations (60 mins)
  • 3x Mind-body balance sessions (60 mins)
    These sessions are aimed at bringing balance in your emotional, mental & physical realms, through a process of counselling, Yoga Nidra, Pranayama and meditative practices suggested by your personal mentor.
  • 2x Traditional Asian foot massages with herbal foot soak (90 mins)
  • 2x Kamalaya signature treatments: Three Treasures (90 mins)
    This treatment involves a Tui Na massage, Reiki and crystal healing & aromatherapy with bespoke oil blends to activate, harmonise and balance Qi which is found in the three main energy centres of your body.
  • 3x Shirodhara massages (60 mins)
  • 3x Chi Nei Tsang massages (30 mins)
  • 1x Kati Vasti treatment (60 mins)
  • 2x Indian head massages (60 mins)
  • 3x Personal meditation/Pranayama/Reiki/Yoga sessions (60 mins)
  • 3x Bioresonance energy treatments (20 mins)
    The Bioresonance Energy System produces a gentle pulsating energy field, stimulating the body’s cells to activate various physiological processes. It helps to increase metabolism for weight loss, improve circulation, regulate blood pressure, stimulates healing & reduces pain, stimulates the immune system & promotes restful sleep.
  • 2x IV vitamin infusions (120 mins)
  • 2x Ozone therapy sessions (60 mins)
  • 2x Hyperbaric oxygen therapy sessions (60 mins)
  • 2x Initial traditional Thai therapeutic treatments including consultations (90 mins)
  • 1x Mid-wellness programme consultation
  • 1x Departure wellness consultation
  • 1x Sleep enhancement gift pack
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
Low Season [01 Apr - 31 Oct]
Mid Season [01 Nov - 22 Dec]
High Season [11 Jan - 31 Mar]
From £7,209.00 per person for double occupancyFrom £7,369.00 per person for double occupancyFrom £7,509.00 per person for double occupancy
From £8,019.00 per person for single occupancyFrom £8,289.00 per person for single occupancyFrom £8,509.00 per person for single occupancy

Peak season rates available on request.



21 Nights

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation
  • 1x Body bio-impedance analysis (BIA) 
  • 1x Traditional Chinese Medicine consultation (75 mins)
  • 1x Naturopathic lifestyle consultation (60 mins)
  • 1x Royal Ayurvedic traditional massage (60 mins)
    A traditional Indian massage with warm herbal curative oil using a combination of soothing & symmetrical long strokes to regulate the circulatory & nervous systems of the body. It leaves you feeling refreshed, balanced, rejuvenated and detoxifies your body. A steam bath is recommended following this massage.
  • Herbal and nutrient remedies
  • 4x Traditional Chinese Medicine consultations (60 mins)
  • 4x Mind-body balance sessions (60 mins)
    These sessions are aimed at bringing balance in your emotional, mental & physical realms, through a process of counselling, Yoga Nidra, Pranayama and meditative practices suggested by your personal mentor.
  • 3x Traditional Asian foot massages with herbal foot soak (90 mins)
  • 3x Kamalaya signature treatments: Three Treasures (90 mins)
    This treatment involves a Tui Na massage, Reiki and crystal healing & aromatherapy with bespoke oil blends to activate, harmonise and balance Qi which is found in the three main energy centres of your body.
  • 4x Shirodhara massages (60 mins)
  • 3x Chi Nei Tsang massages (30 mins)
  • 1x Kati Vasti treatment (60 mins)
  • 3x Indian head massages (60 mins)
  • 4x Personal meditation/Pranayama/Reiki/Yoga sessions (60 mins)
  • 4x Bioresonance energy treatments (20 mins)
    The Bioresonance Energy System produces a gentle pulsating energy field, stimulating the body’s cells to activate various physiological processes. It helps to increase metabolism for weight loss, improve circulation, regulate blood pressure, stimulates healing & reduces pain, stimulates the immune system & promotes restful sleep.
  • 3x IV vitamin infusions (120 mins)
  • 2x Ozone therapy sessions (60 mins)
  • 2x Hyperbaric oxygen therapy sessions (60 mins)
  • 3x Initial traditional Thai therapeutic treatments including consultations (90 mins)
  • 1x Mid-wellness programme consultation
  • 1x Departure wellness consultation
  • 1x Sleep enhancement gift pack
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
Low Season [01 Apr - 31 Oct]
Mid Season [01 Nov - 22 Dec]
High Season [11 Jan - 31 Mar]
From £9,539.00 per person for double occupancyFrom £10,669.00 per person for double occupancyFrom £10,279.00 per person for double occupancy
From £10,559.00 per person for single occupancyFrom £11,459.00 per person for single occupancyFrom £11,779.00 per person for single occupancy

Peak season rates available on request.



Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Spa Voucher

Book a minimum 7 night stay with any wellness programme and enjoy a £150 spa voucher
Valid for stays until 31 Mar 2024. Blackout dates apply. T&C's apply.

Long Stay Offer

Enjoy 15% room discount when you book 21 nights or more
Valid for stays between 16 Apr – 31 Oct 2023. Book by 10 Oct 2023. T&C's apply.

Added Value Offer:

  • Book a minimum 9-night stay and receive one complimentary activity. Choose from: (Cooking Class, Sunset Cruise, Samui Island Cultural Tour or Thai Temple Tour)
  • Book a 14-night stay and receive two complimentary activities or a wellness credit worth 5,000 THB (approx. £118)
    Valid for stays until 31 Oct 2023. Book by 20 Oct 2023. T&C's apply.

Loyalty Offer

Book a 7-night stay and only pay for 6 nights valid for clients that have previously booked Kamalaya with Healing Holidays.
Book by 22 Dec 2024. Valid for stays between 01 Mar 2023 - 22 Dec 2023 & 01 Mar - 22 Dec 2024. T&C's apply.

*Loyalty Offer can be combined with all other offers. 

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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