Rest & Renew Hormonal Balance Group Retreat

Kamalaya , Thailand

This carefully curated group retreat is designed for those seeking a reprieve from the relentless pace of daily life. Spearheaded by Samantha Keating alongside Kamalaya’s esteemed wellness experts, you will be guided through a transformative journey that blends ancient healing traditions with modern wellness practices.

Surrender to bespoke yoga asanas, meditative practices and revitalising cuisine, each element purposefully refined to cultivate endocrine balance. Samantha will facilitate comprehensive educational sessions that empower you with the knowledge to harmonise your hormones and bring them back into balance. The lectures will cover five health pillars which underpin the process of rebalancing the endocrine system.

Within the tranquil bounds of Kamalaya partake in holistic activities, relish the calming waters of their pools and indulge in therapeutic treatments as part of a holistic approach that nurtures both your physical and emotional state.

  • It will help you to enhance hormonal health
  • It will help you to harmonise natural rhythms 
  • It will help you to foster mind-body connection 

 Please note: This retreat runs from 1 - 6 October 2024

Sharing from £2579.00£2579.00 pp
Singles from £2899.00£2899.00 pp

Including transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

  • 1x Wellness consultation
  • 1x Body Bioimpedance analysis 
  • 9x Health pillars group lectures by Samantha Keating (75 mins)
  • 6x Movement group classes by Samantha Keating (75 mins)
  • 2x Movement group classes by Samantha Keating (15 mins) 
  • 1x Nutritional guidance group talk by Kamalaya Naturopath (60 mins)
  • 1x Mindfulness group talk by Kamalaya Mentor (60 mins) 
  • 3x Far infared sauna sessions (30 mins) 
  • 1x Personal mentoring session (60 mins)
    Personal mentoring sessions create a holistic healing experience that affects the physical body and brings balance to the emotional and spiritual realms. These sessions focus on helping you become free of conflicting and repetitive responses, rediscover your core strengths and values, establish greater love and connection in relationships, heal past emotions and discover a wonderful new way to get the best from life. Your Personal Mentor will take you through a process of healing using profound insights, powerful practices and ancient techniques of divine energy transfer.
  • 1x Vital essence oil or Traditional Thai massage (90 mins) 
  • 1x Royal Ayurvedic massage (60 mins)
    A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
  • 1x Oriental herbal detoxifying body scrub & wrap (75 mins) 
  • 1x Wellness gift bag
  • 20% discount on additional wellness treatments (excluding Visiting Practitioner sessions)
Price [2024 Dates: 1-6 October]
From £2,579.00 per person for double occupancy

From £2,899.00 per person for single occupancy

Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.

Wellness Credit*

Receive a THB 8,500 wellness credit per room per every 7 nights of stay for single occupancy or a THB 10,500 wellness credit per room for double occupancy when booking a 7-night stay.
Valid for stays between 01 May – 31 Oct 2024. Book by 20 Oct 2024. T&C's apply.

Room Discount**

Enjoy 15% off room rates when you book a stay of 3-nights or more
Valid for stays between 01 – 30 Jun 2024. Book by 27 Jun 2024. T&C's apply.

Spa Voucher

Book a minimum 7 night stay with any wellness programme and enjoy a £150 spa voucher
Valid for stays until 31 Mar 2025. Blackout dates apply. T&C's apply.

Loyalty Offer

Book a 7-night stay and only pay for 6 nights valid for clients that have previously booked Kamalaya with Healing Holidays.
Book by 22 Dec 2024. Valid for stays between 01 Mar - 22 Dec 2024. T&C's apply.

*Wellness Credit can be combined with Loyalty Offer and Room Discount offers, but cannot be combined with any other offers.
**Room discount can be combined with Loyalty Offer and Wellness Credit but cannot be combined with any other offers.

Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

Email us an enquiry

Would you like us to call you?

call me back

« back

Leave your name and number and we'll call you back as soon as possible.

No Thanks