Ideal Weight Programme

Kamalaya , Thailand

If you are looking to lose weight and keep it off once you return home then Kamalaya’s Ideal Weight programme could be for you.

Available over various durations, it uses an holistic approach that combines personal training sessions with a healthy diet, nutritional guidance and various treatments and therapies, including Chi Nei Tsang abdominal massages to help you achieve sustainable weight loss results

In tandem with your programme, you will also enjoy access to daily holistic fitness activities.

BENEFITS OF THE PROGRAMME:
  • You’ll lose weight and learn how to keep it off
  • You’ll have greater self-confidence
Sharing from £3439.00£3439.00 pp
Singles from £3879.00£3879.00 pp
Sharing from £3619.00£3619.00 pp
Singles from £4169.00£4169.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation
  • 1x Holistic fitness evaluation with 3D full body scan (90 mins)
  • 1x Body bio-impedance analysis (BIA)
  • 1x Nutritional guidance (60 mins)
  • 1x Traditional Chinese medicine consultation (60 mins) 
  • 1x Traditional Asian foot massage with herbal foot soak (90 mins)
  • 3x Personal training sessions (60 mins)
  • 6x Far infrared sauna sessions (30 mins)
  • 3x Chi Nei Tsang massages (60 mins)
  • 1x Oriental detoxifying scrub and wrap (75 mins)
  • 1x Lymphatic drainage massage (90 mins)
  • 1x IV Therapy (metabolism boost) (60-90 mins)
  • 1x Initial TCM consultation including treatment (75 mins)
  • 1x Ozone therapy session (60 mins)
  • 1x Departure wellness programme review
  • 1x Wellness gift pack
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
Low Season [01 Apr 24 - 22 Dec 24]
Mid Season [11 Jan 25 - 31 Mar 25]
High Season [23 Dec 24 - 10 Jan 25]
From £3,439.00 per person for double occupancyFrom £3,469.00 per person for double occupancyFrom £3,619.00 per person for double occupancy
From £3,879.00 per person for single occupancyFrom £3,939.00 per person for single occupancyFrom £4,169.00 per person for single occupancy

Peak season rates available on request.



9 Nights

This 9-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation
  • 1x Holistic fitness evaluation with 3D full body scan (90 mins)
  • 1x Body bio-impedance analysis (BIA)
  • 1x Nutritional guidance (60 mins)
  • 2x Traditional Chinese medicine consultations (60 mins) 
  • 1x Traditional Asian foot massage with herbal foot soak (90 mins)
  • 4x Personal training sessions (60 mins)
  • 7x Far infrared sauna sessions (30 mins)
  • 3x Chi Nei Tsang massages (60 mins)
  • 1x Oriental detoxifying scrub and wrap (75 mins)
  • 2x Lymphatic drainage massages (90 mins)
  • 1x Aqua fitness session with a physiotherapist (60 mins)
  • 1x Ozone therapy session (60 mins)
  • 1x IV Therapy (metabolism boost) (60-90 mins)
  • 1x Initial TCM consultation including treatment (75 mins)
  • 1x Mid-wellness programme review
  • 1x Departure wellness programme review
  • 1x Wellness gift pack
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
Low Season [01 Apr 24 - 22 Dec 24]
Mid Season [11 Jan 25 - 31 Mar 25]
High Season [23 Dec 24 - 10 Jan 25]
From £4,259.00 per person for double occupancyFrom £4,299.00 per person for double occupancyFrom £4,499.00 per person for double occupancy
From £4,829.00 per person for single occupancyFrom £4,899.00 per person for single occupancyFrom £5,199.00 per person for single occupancy

Peak season rates available on request.



14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation
  • 1x Holistic fitness evaluation with 3D full body scan (90 mins)
  • 1x Body bio-impedance analysis (BIA)
  • 1x Nutritional guidance (60 mins)
  • 3x Traditional Chinese medicine consultations (60 mins) 
  • 1x Traditional Asian foot massage with herbal foot soak (90 mins)
  • 5x Personal training sessions (60 mins)
  • 12x Far infrared sauna sessions (30 mins)
  • 5x Chi Nei Tsang massages (60 mins)
  • 1x Oriental detoxifying scrub and wrap (75 mins)
  • 2x Lymphatic drainage massages (90 mins)
  • 1x Vital essence oil massage (90 mins)
    This massage combines Asian knowledge of energy principles with the science of aromatherapy. One of the five-elements essential oils is selected as per your body’s constitution, and the massage with these oils helps to let go of tensions, improve your circulation & balance your emotions.
  • 1x Indian head massage (60 mins)
  • 1x Aqua fitness session with a physiotherapist (60 mins)
  • 1x Myofascial release therapy (60 mins)
  • 1x Revie and awakening facial (75 mins)
  • 2x Ozone therapy sessions (60 mins)
  • 2x IV Therapies (metabolism boost) (60-90 mins)
  • 1x Initial TCM consultation including treatment (75 mins)
  • 1x G6PD enzyme test
  • 1x 3D full body scan follow-up (30 mins)
  • 1x Mid-wellness programme review
  • 1x Departure programme review
  • 1x Wellness gift pack
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
Low Season [01 Apr 24 - 22 Dec 24]
Mid Season [11 Jan 25 - 31 Mar 25]
High Season [23 Dec 24 - 10 Jan 25]
From £6,519.00 per person for double occupancyFrom £6,599.00 per person for double occupancyFrom £6,899.00 per person for double occupancy
From £7,409.00 per person for single occupancyFrom £7,529.00 per person for single occupancyFrom £7,989.00 per person for single occupancy

Peak season rates available on request.



21 Nights

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation
  • 1x Holistic fitness evaluation with 3D full body scan (90 mins)
  • 1x Body bio-impedance analysis (BIA)
  • 1x Nutritional guidance (60 mins)
  • 3x Traditional Chinese medicine consultation (60 mins) 
  • 1x Traditional Asian foot massage with herbal foot soak (90 mins)
  • 10x Personal training sessions (60 mins)
  • 12x Far infrared sauna sessions (30 mins)
  • 5x Chi Nei Tsang massages (60 mins)
  • 1x Oriental detoxifying scrub and wrap (75 mins)
  • 3x Lymphatic drainage massages (90 mins)
  • 1x Vital essence oil massage (90 mins)
    This massage combines Asian knowledge of energy principles with the science of aromatherapy. One of the five-elements essential oils is selected as per your body’s constitution, and the massage with these oils helps to let go of tensions, improve your circulation & balance your emotions.
  • 1x Indian head massage (60 mins)
  • 3x Aqua fitness sessions with a physiotherapist (60 mins)
  • 2x Myofascial release therapy sessions (60 mins)
  • 1x Revie and awakening facial (75 mins)
  • 3x Ozone therapy sessions (60 mins)
  • 3x IV Therapies (metabolism boost) (60-90 mins)
  • 1x Initial TCM consultation including treatment (75 mins)
  • 1x G6PD enzyme test
  • 1x 3D full body scan follow-up (30 mins)
  • 1x Initial traditional Thai therapeutic treatment including consultation (90 mins)
  • 2x Mid-wellness programme reviews
  • 1x Departure wellness programme review
  • 1x Wellness gift pack
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
Low Season [01 Apr 24 - 22 Dec 24]
Mid Season [11 Jan 25 - 31 Mar 25]
High Season [23 Dec 24 - 10 Jan 25]
From £9,069.00 per person for double occupancyFrom £9,179.00 per person for double occupancyFrom £9,629.00 per person for double occupancy
From £10,409.00 per person for single occupancyFrom £10,579.00 per person for single occupancyFrom £11,269.00 per person for single occupancy

Peak season rates available on request.



Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Wellness Credit*

Receive a THB 8,500 wellness credit per room per every 7 nights of stay for single occupancy or a THB 10,500 wellness credit per room for double occupancy when booking a 7-night stay.
Valid for stays between 01 May – 31 Oct 2024. Book by 20 Oct 2024. T&C's apply.

Room Discount**

Enjoy 15% off room rates when you book a stay of 3-nights or more
Valid for stays between 01 – 30 Jun 2024. Book by 27 Jun 2024. T&C's apply.

Spa Voucher

Book a minimum 7 night stay with any wellness programme and enjoy a £150 spa voucher
Valid for stays until 31 Mar 2025. Blackout dates apply. T&C's apply.

Loyalty Offer

Book a 7-night stay and only pay for 6 nights valid for clients that have previously booked Kamalaya with Healing Holidays.
Book by 22 Dec 2024. Valid for stays between 01 Mar - 22 Dec 2024. T&C's apply.

*Wellness Credit can be combined with Loyalty Offer and Room Discount offers, but cannot be combined with any other offers.
**Room discount can be combined with Loyalty Offer and Wellness Credit but cannot be combined with any other offers.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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