Ideal Weight Programme

Kamalaya , Thailand

Long-term weight management and improved wellbeing are the goals of this programme. Each programme is specifically designed for you and includes guidance on nutrition, naturopathy and traditional Chinese medicine as well as massage and fitness training.

Designed to help you identify areas of physical imbalance and related emotional or mental patterns, this structured programme will guide you towards achieving your optimal weight and maintaining balance inside and out.

Dietary recommendations and guidance from holistic practitioners in nutrition, naturopathy and Traditional Chinese Medicine are included, in addition to therapies such as Chi Nei Tsang abdominal massage, infrared sauna and personal fitness training.

This Programme is available for 7, 9 or 14 nights. We can customise your programme if you would like to extend your stay.

Sharing from £3189.00£3189.00 pp
Singles from £3579.00£3579.00 pp
Sharing from £3259.00£3259.00 pp
Singles from £3699.00£3699.00 pp

Including regional flights, transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Regional Flights
  • Transfers 
  • Accommodation
  • Full Board
7 Nights

This 7 night programme has the below inclusions:

  • All beverages, excluding imported drinks and alcohol
  • Tropical welcome drink upon arrival 
  • 1x Wellness consultation
  • 1x follow up wellness consultation
  • 1x Body bio-impedance analysis (BIA) 
  • 1x Holistic fitness evaluation (60 mins)
  • 1x Nutritional guidance (60 mins)
  • 1x Traditional Chinese Medicine (75 mins) 
  • 1x Traditional Asian foot massage with herbal foot soak (90 mins)
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
  • 1x Wellness gift pack
  • 3x Personal training sessions (60 mins)
  • 1x Traditional Chinese Medicine (60 mins)
  • 6x Far infrared sauna (30 mins)
  • 3x Chi Nei Tsang (60 mins)
  • 1x Oriental detoxifying scrub and wrap (75 mins)
  • 1x Lymphatic drainage therapy (90 mins)
Low Season
From £3,189.00 per person for double occupancy
High Season
From £3,259.00 per person for double occupancy
From £3,579.00 per person for single occupancy
From £3,699.00 per person for single occupancy


9 Nights

This 9 night programme has the below inclusions:

  • All beverages, excluding imported drinks and alcohol
  • Tropical welcome drink upon arrival 
  • 1x Wellness consultation
  • 1x follow up wellness consultation
  • 1x Body bio-impedance analysis (BIA) 
  • 1x Holistic fitness evaluation (60 mins)
  • 1x Nutritional guidance (60 mins)
  • 1x Traditional Chinese Medicine (75 mins) 
  • 1x Traditional Asian foot massage with herbal foot soak (90 mins)
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
  • 1x Wellness gift pack
  • 4x Personal training sessions (60 mins)
  • 2x Traditional Chinese Medicine (60 mins)
  • 7x Far infrared sauna (30 mins)
  • 3x Chi Nei Tsang (60 mins)
  • 1x Oriental detoxifying scrub and wrap (75 mins)
  • 2x Lymphatic drainage therapy (90 mins)
  • 1x Mid wellness consultation
  • 1x Aqua fitness with Physiotherapist (60 mins)
Low Season
From £3,999.00 per person for double occupancy
High Season
From £4,099.00 per person for double occupancy
From £4,499.00 per person for single occupancy
From £4,669.00 per person for single occupancy


14 Nights

This 14 night programme has the below inclusions:

  • All beverages, excluding imported drinks and alcohol
  • Tropical welcome drink upon arrival 
  • 1x Wellness consultation
  • 1x follow up wellness consultation
  • 1x Body bio-impedance analysis (BIA) 
  • 1x Holistic fitness evaluation (60 mins)
  • 1x Nutritional guidance (60 mins)
  • 1x Traditional Chinese Medicine (75 mins) 
  • 1x Traditional Asian foot massage with herbal foot soak (90 mins)
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
  • 1x Wellness gift pack
  • 5x Personal training sessions (60 mins)
  • 3x Traditional Chinese Medicine (60 mins)
  • 12x Far infrared sauna (30 mins)
  • 5x Chi Nei Tsang (60 mins)
  • 1x Oriental detoxifying scrub and wrap (75 mins)
  • 2x Lymphatic drainage therapy (90 mins)
  • 1x Vital essence oil massage (90 mins)
  • 1x Indian head massage (60 mins)
  • 1x Aqua fitness with Physiotherapist (60 mins)
  • 1x Myofascial release therapy (60 mins)
  • 1x Radiance facial (75 mins)
  • 1x Mid wellness consultation
Low Season
From £5,919.00 per person for double occupancy
High Season
From £6,059.00 per person for double occupancy
From £6,699.00 per person for single occupancy
From £6,949.00 per person for single occupancy


Healing Holidays Exclusive Offers

Free Night Offer

Get 1 additional night free when you book a stay for 7 nights or more by 15 April 2020.
Valid for bookings with a min 3-night wellness programme. Valid for stays until 30 Apr 2020. T&C applies.

Room Discount

  • Receive a 15% room discount when you book selected programmes.
    Valid for bookings between 01 May - 30 Nov 2020. T&C applies.
  • Receive a 20% room discount when you book a stay for 21 nights or more*
  • Receive a 25% room discount when you book a stay for 30 nights or more*
    Valid for stays between 21 Apr - 21 Dec 2020. T&C applies.

Spa Voucher

Book a 7-night programme & enjoy a £150 spa voucher.
Valid for stays between 25 Feb - 31 Mar 2021. Blackout dates apply. T&C applies.

Programme Offer

Receive a 25% room discount when you book the Wellbeing Sabbatical Programme of 21 nights or more.
Valid between 01 May - 31 Oct 2020. T&C applies.

Loyalty Offer

  • Get 1 free night when you stay between 25 Feb - 21 Dec 2020 & 01 Mar - 31 Mar 2021*
    T&C applies.
  • Get 1 additional night free when you book a stay for 7 nights or more by 15 April 2020*
    Valid for bookings with a min 3-night wellness programme. Valid for stays until 30 Apr 2020. T&C applies.

* These offers are combinable.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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