Ideal Weight Programme

Kamalaya , Thailand

If you are looking to lose weight and keep it off once you return home then Kamalaya’s Ideal Weight programme could be for you.

Available over seven, nine or fourteen nights, it uses an holistic approach that combines personal training sessions with a healthy diet, nutritional guidance and various treatments and therapies, including Chi Nei Tsang abdominal massages to help you achieve sustainable weight loss results

In tandem with your programme, you will also enjoy access to daily holistic fitness activities.

BENEFITS OF THE PROGRAMME:
  • You’ll lose weight and learn how to keep it off
  • You’ll have greater self-confidence
Sharing from £2599.00£2599.00 pp
Singles from £2899.00£2899.00 pp
Sharing from £2699.00£2699.00 pp
Singles from £3099.00£3099.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation
  • 1x Body bio-impedance analysis (BIA) 
  • 1x Holistic fitness evaluation (60 mins)
  • 1x Nutritional guidance (60 mins)
  • 1x Traditional Chinese medicine consultation (75 mins) 
  • 1x Traditional Asian foot massage with herbal foot soak (90 mins)
  • 3x Personal training sessions (60 mins)
  • 1x Traditional Chinese medicine consultation (60 mins)
  • 6x Far infrared sauna treatments (30 mins)
  • 3x Chi Nei Tsang massages (60 mins)
  • 1x Oriental detoxifying scrub and wrap (75 mins)
  • 1x Lymphatic drainage massage (90 mins)
  • 1x Departure wellness consultation
  • 1x Wellness gift pack
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
Low Season [10 Apr - 21 Dec]
From £2,599.00 per person for double occupancy
High Season [11 Jan - 31 Mar]
From £2,699.00 per person for double occupancy
From £2,899.00 per person for single occupancy
From £3,099.00 per person for single occupancy

Peak season rates available on request.


9 Nights

This 9-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation
  • 1x Body bio-impedance analysis (BIA) 
  • 1x Holistic fitness evaluation (60 mins)
  • 1x Nutritional guidance (60 mins)
  • 1x Traditional Chinese medicine consultation (75 mins) 
  • 1x Traditional Asian foot massage with herbal foot soak (90 mins)
  • 4x Personal training sessions (60 mins)
  • 2x Traditional Chinese medicine consultations (60 mins)
  • 7x Far infrared sauna treatments (30 mins)
  • 3x Chi Nei Tsang massages (60 mins)
  • 1x Oriental detoxifying scrub and wrap (75 mins)
  • 2x Lymphatic drainage massages (90 mins)
  • 1x Aqua fitness session with a physiotherapist (60 mins)
  • 1x Mid-wellness programme consultation
  • 1x Departure wellness consultation
  • 1x Wellness gift pack
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
Low Season [10 Apr - 21 Dec]
From £3,259.00 per person for double occupancy
High Season [11 Jan - 31 Mar]
From £3,399.00 per person for double occupancy
From £3,669.00 per person for single occupancy
From £3,915.00 per person for single occupancy

Peak season rates available on request.


14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation
  • 1x Body bio-impedance analysis (BIA) 
  • 1x Holistic fitness evaluation (60 mins)
  • 1x Nutritional guidance (60 mins)
  • 1x Traditional Chinese medicine consultation (75 mins) 
  • 1x Traditional Asian foot massage with herbal foot soak (90 mins)
  • 5x Personal training sessions (60 mins)
  • 3x Traditional Chinese medicine consultations (60 mins)
  • 12x Far infrared sauna treatments (30 mins)
  • 5x Chi Nei Tsang massages (60 mins)
  • 1x Oriental detoxifying scrub and wrap (75 mins)
  • 2x Lymphatic drainage massages (90 mins)
  • 1x Vital essence oil massage (90 mins)
    This massage combines Asian knowledge of energy principles with the science of aromatherapy. One of the five-elements essential oils is selected as per your body’s constitution, and the massage with these oils helps to let go of tensions, improve your circulation & balance your emotions.
  • 1x Indian head massage (60 mins)
  • 1x Aqua fitness session with a physiotherapist (60 mins)
  • 1x Myofascial release therapy (60 mins)
  • 1x Radiance facial (75 mins)
  • 1x Mid-wellness programme consultation
  • 1x Departure wellness consultation
  • 1x Wellness gift pack
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
Low Season [10 Apr - 21 Dec]
From £4,829.00 per person for double occupancy
High Season [11 Jan - 31 Mar]
From £5,059.00 per person for double occupancy
From £5,469.00 per person for single occupancy
From £5,849.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Room Discount

  • Receive a 20% room discount when you stay 3 - 6 nights, with a minimum 3-night wellness programme 
  • Receive a 25% room discount when you stay 7 - 20 nights
  • Receive a 30% room discount when you stay 21 nights or more
    Valid for stays until 21 Dec 2021. Book by 30 Jun 2021. T&C's apply.

Programme Discount

Receive a 20% programme discount when you book any wellness programme.
Valid for stays until 21 Dec 2021. Book by 30 Jun 2021. T&C's apply.

Spa Voucher*

Book a 7-night programme & enjoy a £150 spa voucher.
Valid for stays until 31 Mar 2022. Blackout dates apply. T&C's apply.

Wellbeing Sabbatical Offer

Loyalty Offer

Book a 7-night stay and only pay for 6 nights valid for clients that have previously booked Kamalaya with Healing Holidays.
Book by 24 Mar 2022. Valid for stays until 21 Dec 2021 & 01 - 31 Mar 2022. T&C's apply.

*The Spa voucher can be combined with all other offers. 

Reviews
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

Email us an enquiry


Would you like us to call you?

call me back

« back

Leave your name and number and we'll call you back as soon as possible.


No Thanks