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If you are looking to lose weight and keep it off once you return home then Kamalaya’s Ideal Weight programme could be for you.
Available over seven, nine or fourteen nights, it uses an holistic approach that combines personal training sessions with a healthy diet, nutritional guidance and various treatments and therapies, including Chi Nei Tsang abdominal massages to help you achieve sustainable weight loss results
In tandem with your programme, you will also enjoy access to daily holistic fitness activities.
BENEFITS OF THE PROGRAMME:
- You’ll lose weight and learn how to keep it off
- You’ll have greater self-confidence
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation
- 1x Body bio-impedance analysis (BIA)
- 1x Holistic fitness evaluation (60 mins)
- 1x Nutritional guidance (60 mins)
- 1x Traditional Chinese medicine consultation (75 mins)
- 1x Traditional Asian foot massage with herbal foot soak (90 mins)
- 3x Personal training sessions (60 mins)
- 1x Traditional Chinese medicine consultation (60 mins)
- 6x Far infrared sauna treatments (30 mins)
- 3x Chi Nei Tsang massages (60 mins)
- 1x Oriental detoxifying scrub and wrap (75 mins)
- 1x Lymphatic drainage massage (90 mins)
- 1x Departure wellness consultation
- 1x Wellness gift pack
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
| Low Season [10 Apr - 21 Dec] From £2,319.00 per person for double occupancy | High Season [11 Jan - 31 Mar] From £2,419.00 per person for double occupancy |
| From £2,599.00 per person for single occupancy | From £2,769.00 per person for single occupancy |
Peak season rates available on request. |
This 9-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation
- 1x Body bio-impedance analysis (BIA)
- 1x Holistic fitness evaluation (60 mins)
- 1x Nutritional guidance (60 mins)
- 1x Traditional Chinese medicine consultation (75 mins)
- 1x Traditional Asian foot massage with herbal foot soak (90 mins)
- 4x Personal training sessions (60 mins)
- 2x Traditional Chinese medicine consultations (60 mins)
- 7x Far infrared sauna treatments (30 mins)
- 3x Chi Nei Tsang massages (60 mins)
- 1x Oriental detoxifying scrub and wrap (75 mins)
- 2x Lymphatic drainage massages (90 mins)
- 1x Aqua fitness session with a physiotherapist (60 mins)
- 1x Mid-wellness programme consultation
- 1x Departure wellness consultation
- 1x Wellness gift pack
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
| Low Season [10 Apr - 21 Dec] From £2,899.00 per person for double occupancy | High Season [11 Jan - 31 Mar] From £3,049.00 per person for double occupancy |
| From £3,269.00 per person for single occupancy | From £3,479.00 per person for single occupancy |
Peak season rates available on request. |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation
- 1x Body bio-impedance analysis (BIA)
- 1x Holistic fitness evaluation (60 mins)
- 1x Nutritional guidance (60 mins)
- 1x Traditional Chinese medicine consultation (75 mins)
- 1x Traditional Asian foot massage with herbal foot soak (90 mins)
- 5x Personal training sessions (60 mins)
- 3x Traditional Chinese medicine consultations (60 mins)
- 12x Far infrared sauna treatments (30 mins)
- 5x Chi Nei Tsang massages (60 mins)
- 1x Oriental detoxifying scrub and wrap (75 mins)
- 2x Lymphatic drainage massages (90 mins)
- 1x Vital essence oil massage (90 mins)
This massage combines Asian knowledge of energy principles with the science of aromatherapy. One of the five-elements essential oils is selected as per your body’s constitution, and the massage with these oils helps to let go of tensions, improve your circulation & balance your emotions. - 1x Indian head massage (60 mins)
- 1x Aqua fitness session with a physiotherapist (60 mins)
- 1x Myofascial release therapy (60 mins)
- 1x Radiance facial (75 mins)
- 1x Mid-wellness programme consultation
- 1x Departure wellness consultation
- 1x Wellness gift pack
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
| Low Season [10 Apr - 21 Dec] From £4,299.00 per person for double occupancy | High Season [11 Jan - 31 Mar] From £4,499.00 per person for double occupancy |
| From £4,849.00 per person for single occupancy | From £5,189.00 per person for single occupancy |
Peak season rates available on request. |
Room Discount
- Receive a 20% room discount when you stay 3 - 6 nights, with a minimum 3-night wellness programme
- Receive a 25% room discount when you stay 7 - 20 nights
- Receive a 30% room discount when you stay 21 nights or more
Valid for stays until 31 Mar 2022. Book by 31 Dec 2021. T&C's apply.
Programme Discount
Receive a 20% programme discount when you book any wellness programme.
Valid for stays until 31 Dec 2022 Book by 31 Dec 2021. T&C's apply.
Spa Voucher*
Book a 7-night programme & enjoy a £150 spa voucher.
Valid for stays until 31 Mar 2022. Blackout dates apply. T&C's apply.
Wellbeing Sabbatical Offer
- Receive a 25% room discount when you book a wellbeing sabbatical retreat for 21 nights or more
- Receive a 30% room discount when you book a wellbeing sabbatical retreat for 30 nights or more
T&C's apply.
Loyalty Offer
Book a 7-night stay and only pay for 6 nights valid for clients that have previously booked Kamalaya with Healing Holidays.
Book by 24 Mar 2023. Valid for stays until 21 Dec 2021, 01 - 21 Dec 2022 & 01 Mar - 31 Mar 2023. T&C's apply.
*The Spa voucher can be combined with all other offers.
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