Ideal Weight Programme

Kamalaya , Thailand

Long-term weight management and improved wellbeing are the goals of this programme. Each programme is specifically designed for you and includes guidance on nutrition, naturopathy and traditional Chinese medicine as well as massage and fitness training.

Designed to help you identify areas of physical imbalance and related emotional or mental patterns, this structured programme will guide you towards achieving your optimal weight and maintaining balance inside and out.

Dietary recommendations and guidance from holistic practitioners in nutrition, naturopathy and Traditional Chinese Medicine are included, in addition to therapies such as Chi Nei Tsang abdominal massage, infrared sauna and personal fitness training.

This Programme is available for 7, 9 or 14 nights. We can customise your programme if you would like to extend your stay.

Sharing from £3189.00£3189.00 pp
Singles from £3549.00£3549.00 pp
Sharing from £3589.00£3589.00 pp
Singles from £4099.00£4099.00 pp

Including regional flights, transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Regional Flights
  • Transfers 
  • Accommodation
  • Full Board
7 Nights

This 7 night programme has the below inclusions:

  • All beverages, excluding imported drinks and alcohol
  • Tropical welcome drink upon arrival 
  • 1x Wellness consultation
  • 1x follow up wellness consultation
  • 1x Body bio-impedance analysis (BIA) 
  • 1x Holistic fitness evaluation (60 mins)
  • 1x Nutritional guidance (60 mins)
  • 1x Traditional Chinese Medicine (75 mins) 
  • 1x Traditional Asian foot massage with herbal foot soak (90 mins)
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
  • 1x Wellness gift pack
  • 3x Personal training sessions (60 mins)
  • 1x Traditional Chinese Medicine (60 mins)
  • 6x Far infrared sauna (30 mins)
  • 3x Chi Nei Tsang (60 mins)
  • 1x Oriental detoxifying scrub and wrap (75 mins)
  • 1x Lymphatic drainage therapy (90 mins)
Low Season
From £3,189.00 per person for double occupancy
High Season
From £3,589.00 per person for double occupancy
From £3,549.00 per person for single occupancy
From £4,099.00 per person for single occupancy


9 Nights

This 9 night programme has the below inclusions:

  • All beverages, excluding imported drinks and alcohol
  • Tropical welcome drink upon arrival 
  • 1x Wellness consultation
  • 1x follow up wellness consultation
  • 1x Body bio-impedance analysis (BIA) 
  • 1x Holistic fitness evaluation (60 mins)
  • 1x Nutritional guidance (60 mins)
  • 1x Traditional Chinese Medicine (75 mins) 
  • 1x Traditional Asian foot massage with herbal foot soak (90 mins)
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
  • 1x Wellness gift pack
  • 4x Personal training sessions (60 mins)
  • 2x Traditional Chinese Medicine (60 mins)
  • 7x Far infrared sauna (30 mins)
  • 3x Chi Nei Tsang (60 mins)
  • 1x Oriental detoxifying scrub and wrap (75 mins)
  • 2x Lymphatic drainage therapy (90 mins)
  • 1x Mid wellness consultation
  • 1x Aqua fitness with Physiotherapist (60 mins)
Low Season
From £4,025.00 per person for double occupancy
High Season
From £4,499.00 per person for double occupancy
From £4,499.00 per person for single occupancy
From £5,169.00 per person for single occupancy


14 Nights

This 14 night programme has the below inclusions:

  • All beverages, excluding imported drinks and alcohol
  • Tropical welcome drink upon arrival 
  • 1x Wellness consultation
  • 1x follow up wellness consultation
  • 1x Body bio-impedance analysis (BIA) 
  • 1x Holistic fitness evaluation (60 mins)
  • 1x Nutritional guidance (60 mins)
  • 1x Traditional Chinese Medicine (75 mins) 
  • 1x Traditional Asian foot massage with herbal foot soak (90 mins)
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
  • 1x Wellness gift pack
  • 5x Personal training sessions (60 mins)
  • 3x Traditional Chinese Medicine (60 mins)
  • 12x Far infrared sauna (30 mins)
  • 5x Chi Nei Tsang (60 mins)
  • 1x Oriental detoxifying scrub and wrap (75 mins)
  • 2x Lymphatic drainage therapy (90 mins)
  • 1x Vital essence oil massage (90 mins)
  • 1x Indian head massage (60 mins)
  • 1x Aqua fitness with Physiotherapist (60 mins)
  • 1x Myofascial release therapy (60 mins)
  • 1x Radiance facial (75 mins)
  • 1x Mid wellness consultation
Low Season
From £5,995.00 per person for double occupancy
High Season
From £6,655.00 per person for double occupancy
From £6,779.00 per person for single occupancy
From £7,699.00 per person for single occupancy


Healing Holidays Exclusive Offers

Free Night Offer

Receive 1 free night if you stay 7 nights or more.
Valid for stays between 01 Sep - 20 Dec 2019. T&C applies. 

Spa Voucher

Book a 7-night programme & enjoy a £150 spa voucher.
Valid for stays between 01 Sep - 20 Dec 2019 & 25 Feb - 31 Mar 2020. T&C applies.

Loyalty Offer

Repeat guests can enjoy free nights on all stays of 7 nights or more:

  • 2 free nights when you stay between 01 Sep - 20 Dec 2019
  • 1 free night when you stay between 25 Feb - 31 Mar 2020
    T&C applies.
Videos Reviews
feefor rating
"Healing Holidays do exactly what it says on the tin. They helped me plan and organise a wonderful escape that helped us all to do a major reboot. We enjoyed luxury pampering, fantastic gourmet macrobiotic food, and excellent advice from health care providers and trainers. As our flight departure time meant that we had to leave a few hours prior to check-out, Healing Holidays arranged for us to arrive early on the day we checked-in. They also arranged a car to collect us and take us to our spa and back to the airport at the end. All questions were answered promptly and advice was given when requested. An excellent service."
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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