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If you are looking to lose weight and keep it off once you return home then Kamalaya’s Ideal Weight programme could be for you.
Available over various durations, it uses an holistic approach that combines personal training sessions with a healthy diet, nutritional guidance and various treatments and therapies, including Chi Nei Tsang abdominal massages to help you achieve sustainable weight loss results
In tandem with your programme, you will also enjoy access to daily holistic fitness activities.
BENEFITS OF THE PROGRAMME:
- You’ll lose weight and learn how to keep it off
- You’ll have greater self-confidence
Including domestic flights, transfers, accommodation, full board and a 7 night programme
- Domestic Flights
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation
- 1x Holistic fitness evaluation with 3D full body scan (60 mins)
- 1x Nutritional guidance (60 mins)
- 1x Traditional Chinese medicine consultation (75 mins)
- 1x Traditional Asian foot massage with herbal foot soak (90 mins)
- 3x Personal training sessions (60 mins)
- 1x Traditional Chinese medicine consultation (60 mins)
- 6x Far infrared sauna treatments (30 mins)
- 3x Chi Nei Tsang massages (60 mins)
- 1x Oriental detoxifying scrub and wrap (75 mins)
- 1x Lymphatic drainage massage (90 mins)
- 1x Ozone therapy session (60 mins)
- 1x IV vitamin infusion (120 mins)
- 1x Departure wellness consultation
- 1x Wellness gift pack
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
| Low Season [01 Apr - 31 Oct] | Mid Season [01 Nov - 22 Dec] | High Season [11 Jan - 31 Mar] |
| From £3,769.00 per person for double occupancy | From £3,849.00 per person for double occupancy | From £3,919.00 per person for double occupancy |
| From £4,179.00 per person for single occupancy | From £4,329.00 per person for single occupancy | From £4,439.00 per person for single occupancy |
Peak season rates available on request. |
This 9-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation
- 1x Holistic fitness evaluation with 3D full body scan (60 mins)
- 1x Nutritional guidance (60 mins)
- 1x Traditional Chinese medicine consultation (75 mins)
- 1x Traditional Asian foot massage with herbal foot soak (90 mins)
- 4x Personal training sessions (60 mins)
- 2x Traditional Chinese medicine consultations (60 mins)
- 7x Far infrared sauna treatments (30 mins)
- 3x Chi Nei Tsang massages (60 mins)
- 1x Oriental detoxifying scrub and wrap (75 mins)
- 2x Lymphatic drainage massages (90 mins)
- 1x Aqua fitness session with a physiotherapist (60 mins)
- 1x Ozone therapy session (60 mins)
- 1x IV vitamin infusion (120 mins)
- 1x Mid-wellness programme consultation
- 1x Departure wellness consultation
- 1x Wellness gift pack
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
| Low Season [01 Apr - 31 Oct] | Mid Season [01 Nov - 22 Dec] | High Season [11 Jan - 31 Mar] |
| From £4,649.00 per person for double occupancy | From £4,749.00 per person for double occupancy | From £4,839.00 per person for double occupancy |
| From £5,179.00 per person for single occupancy | From £5,369.00 per person for single occupancy | From £5,509.00 per person for single occupancy |
Peak season rates available on request. |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation
- 1x Holistic fitness evaluation with 3D full body scan (60 mins)
- 1x Nutritional guidance (60 mins)
- 1x Traditional Chinese medicine consultation (75 mins)
- 1x Traditional Asian foot massage with herbal foot soak (90 mins)
- 5x Personal training sessions (60 mins)
- 3x Traditional Chinese medicine consultations (60 mins)
- 12x Far infrared sauna treatments (30 mins)
- 5x Chi Nei Tsang massages (60 mins)
- 1x Oriental detoxifying scrub and wrap (75 mins)
- 2x Lymphatic drainage massages (90 mins)
- 1x Vital essence oil massage (90 mins)
This massage combines Asian knowledge of energy principles with the science of aromatherapy. One of the five-elements essential oils is selected as per your body’s constitution, and the massage with these oils helps to let go of tensions, improve your circulation & balance your emotions. - 1x Indian head massage (60 mins)
- 1x Aqua fitness session with a physiotherapist (60 mins)
- 1x Myofascial release therapy (60 mins)
- 1x Revie and awakening facial (75 mins)
- 2x Ozone therapy sessions (60 mins)
- 2x IV vitamin infusions (120 mins)
- 1x 3D full body scan follow-up (30 mins)
- 1x Mid-wellness programme consultation
- 1x Departure wellness consultation
- 1x Wellness gift pack
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
| Low Season [01 Apr - 31 Oct] | Mid Season [01 Nov - 22 Dec] | High Season [11 Jan - 31 Mar] |
| From £7,009.00 per person for double occupancy | From £7,169.00 per person for double occupancy | From £7,309.00 per person for double occupancy |
| From £7,839.00 per person for single occupancy | From £8,129.00 per person for single occupancy | From £8,349.00 per person for single occupancy |
Peak season rates available on request. |
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation
- 1x Holistic fitness evaluation with 3D full body scan (60 mins)
- 1x Nutritional guidance (60 mins)
- 1x Traditional Chinese medicine consultation (75 mins)
- 1x Traditional Asian foot massage with herbal foot soak (90 mins)
- 10x Personal training sessions (60 mins)
- 3x Traditional Chinese medicine consultations (60 mins)
- 12x Far infrared sauna treatments (30 mins)
- 5x Chi Nei Tsang massages (60 mins)
- 1x Oriental detoxifying scrub and wrap (75 mins)
- 3x Lymphatic drainage massages (90 mins)
- 1x Vital essence oil massage (90 mins)
This massage combines Asian knowledge of energy principles with the science of aromatherapy. One of the five-elements essential oils is selected as per your body’s constitution, and the massage with these oils helps to let go of tensions, improve your circulation & balance your emotions. - 1x Indian head massage (60 mins)
- 3x Aqua fitness sessions with a physiotherapist (60 mins)
- 2x Myofascial release therapy sessions (60 mins)
- 1x Revie and awakening facial (75 mins)
- 3x Ozone therapy sessions (60 mins)
- 3x IV vitamin infusions (120 mins)
- 1x 3D full body scan follow-up (30 mins)
- 1x Initial traditional Thai therapeutic treatment including consultation (90 mins)
- 2x Mid-wellness programme consultations
- 1x Departure wellness consultation
- 1x Wellness gift pack
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
| Low Season [01 Apr - 31 Oct] | Mid Season [01 Nov - 22 Dec] | High Season [11 Jan - 31 Mar] |
| From £9,679.00 per person for double occupancy | From £9,919.00 per person for double occupancy | From £10,139.00 per person for double occupancy |
| From £10,929.00 per person for single occupancy | From £11,359.00 per person for single occupancy | From £11,699.00 per person for single occupancy |
Peak season rates available on request. |
Spa Voucher
Book a minimum 7 night stay with any wellness programme and enjoy a £150 spa voucher
Valid for stays until 31 Mar 2024. Blackout dates apply. T&C's apply.
Wellbeing Sabbatical Offer
- Receive a 25% room discount when you book a wellbeing sabbatical retreat for 21 nights or more
- Receive a 30% room discount when you book a wellbeing sabbatical retreat for 30 nights or more
T&C's apply.
Loyalty Offer
Book a 7-night stay and only pay for 6 nights valid for clients that have previously booked Kamalaya with Healing Holidays.
Book by 31 Mar 2024. Valid for stays between 01 Mar 2022 - 21 Dec 2022 & 01 Mar 2023 - 22 Dec 2023 & 01 - 31 Mar 2024. T&C's apply.
*Loyalty Offer can be combined with all other offers.
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