Ideal Weight Programme

Kamalaya , Thailand

If you are looking to lose weight and keep it off once you return home then Kamalaya’s Ideal Weight programme could be for you.

Available over various durations, it uses an holistic approach that combines personal training sessions with a healthy diet, nutritional guidance and various treatments and therapies, including Chi Nei Tsang abdominal massages to help you achieve sustainable weight loss results

In tandem with your programme, you will also enjoy access to daily holistic fitness activities.

BENEFITS OF THE PROGRAMME:
  • You’ll lose weight and learn how to keep it off
  • You’ll have greater self-confidence
Sharing from £3309.00£3309.00 pp
Singles from £3689.00£3689.00 pp
Sharing from £3379.00£3379.00 pp
Singles from £3829.00£3829.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation
  • 1x Holistic fitness evaluation with 3D full body scan (60 mins)
  • 1x Nutritional guidance (60 mins)
  • 1x Traditional Chinese medicine consultation (75 mins) 
  • 1x Traditional Asian foot massage with herbal foot soak (90 mins)
  • 3x Personal training sessions (60 mins)
  • 1x Traditional Chinese medicine consultation (60 mins)
  • 6x Far infrared sauna sessions (30 mins)
  • 3x Chi Nei Tsang massages (60 mins)
  • 1x Oriental detoxifying scrub and wrap (75 mins)
  • 1x Lymphatic drainage massage (90 mins)
  • 1x Ozone therapy session (60 mins)
  • 1x IV vitamin infusion (120 mins)
  • 1x Departure wellness consultation
  • 1x Wellness gift pack
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
Low Season [01 Apr - 31 Oct]
Mid Season [01 Nov - 22 Dec]
High Season [11 Jan 24 - 31 Mar 24]
From £3,309.00 per person for double occupancyFrom £3,379.00 per person for double occupancyFrom £3,379.00 per person for double occupancy
From £3,689.00 per person for single occupancyFrom £3,819.00 per person for single occupancyFrom £3,829.00 per person for single occupancy

Peak season rates available on request.



9 Nights

This 9-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation
  • 1x Holistic fitness evaluation with 3D full body scan (60 mins)
  • 1x Nutritional guidance (60 mins)
  • 1x Traditional Chinese medicine consultation (75 mins) 
  • 1x Traditional Asian foot massage with herbal foot soak (90 mins)
  • 4x Personal training sessions (60 mins)
  • 2x Traditional Chinese medicine consultations (60 mins)
  • 7x Far infrared sauna sessions (30 mins)
  • 3x Chi Nei Tsang massages (60 mins)
  • 1x Oriental detoxifying scrub and wrap (75 mins)
  • 2x Lymphatic drainage massages (90 mins)
  • 1x Aqua fitness session with a physiotherapist (60 mins)
  • 1x Ozone therapy session (60 mins)
  • 1x IV vitamin infusion (120 mins)
  • 1x Mid-wellness programme consultation
  • 1x Departure wellness consultation
  • 1x Wellness gift pack
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
Low Season [01 Apr - 31 Oct]
Mid Season [01 Nov - 22 Dec]
High Season [11 Jan 24 - 31 Mar 24]
From £4,119.00 per person for double occupancyFrom £4,209.00 per person for double occupancyFrom £4,209.00 per person for double occupancy
From £4,599.00 per person for single occupancyFrom £4,769.00 per person for single occupancyFrom £4,779.00 per person for single occupancy

Peak season rates available on request.



14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation
  • 1x Holistic fitness evaluation with 3D full body scan (60 mins)
  • 1x Nutritional guidance (60 mins)
  • 1x Traditional Chinese medicine consultation (75 mins) 
  • 1x Traditional Asian foot massage with herbal foot soak (90 mins)
  • 5x Personal training sessions (60 mins)
  • 3x Traditional Chinese medicine consultations (60 mins)
  • 12x Far infrared sauna sessions (30 mins)
  • 5x Chi Nei Tsang massages (60 mins)
  • 1x Oriental detoxifying scrub and wrap (75 mins)
  • 2x Lymphatic drainage massages (90 mins)
  • 1x Vital essence oil massage (90 mins)
    This massage combines Asian knowledge of energy principles with the science of aromatherapy. One of the five-elements essential oils is selected as per your body’s constitution, and the massage with these oils helps to let go of tensions, improve your circulation & balance your emotions.
  • 1x Indian head massage (60 mins)
  • 1x Aqua fitness session with a physiotherapist (60 mins)
  • 1x Myofascial release therapy (60 mins)
  • 1x Revie and awakening facial (75 mins)
  • 2x Ozone therapy sessions (60 mins)
  • 2x IV vitamin infusions (120 mins)
  • 1x 3D full body scan follow-up (30 mins)
  • 1x Mid-wellness programme consultation
  • 1x Departure wellness consultation
  • 1x Wellness gift pack
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
Low Season [01 Apr - 31 Oct]
Mid Season [01 Nov - 22 Dec]
High Season [11 Jan 24 - 31 Mar 24]
From £6,269.00 per person for double occupancyFrom £6,419.00 per person for double occupancyFrom £6,419.00 per person for double occupancy
From £7,029.00 per person for single occupancyFrom £7,289.00 per person for single occupancyFrom £7,299.00 per person for single occupancy

Peak season rates available on request.



21 Nights

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Wellness consultation
  • 1x Holistic fitness evaluation with 3D full body scan (60 mins)
  • 1x Nutritional guidance (60 mins)
  • 1x Traditional Chinese medicine consultation (75 mins) 
  • 1x Traditional Asian foot massage with herbal foot soak (90 mins)
  • 10x Personal training sessions (60 mins)
  • 3x Traditional Chinese medicine consultations (60 mins)
  • 12x Far infrared sauna sessions (30 mins)
  • 5x Chi Nei Tsang massages (60 mins)
  • 1x Oriental detoxifying scrub and wrap (75 mins)
  • 3x Lymphatic drainage massages (90 mins)
  • 1x Vital essence oil massage (90 mins)
    This massage combines Asian knowledge of energy principles with the science of aromatherapy. One of the five-elements essential oils is selected as per your body’s constitution, and the massage with these oils helps to let go of tensions, improve your circulation & balance your emotions.
  • 1x Indian head massage (60 mins)
  • 3x Aqua fitness sessions with a physiotherapist (60 mins)
  • 2x Myofascial release therapy sessions (60 mins)
  • 1x Revie and awakening facial (75 mins)
  • 3x Ozone therapy sessions (60 mins)
  • 3x IV vitamin infusions (120 mins)
  • 1x 3D full body scan follow-up (30 mins)
  • 1x Initial traditional Thai therapeutic treatment including consultation (90 mins)
  • 2x Mid-wellness programme consultations
  • 1x Departure wellness consultation
  • 1x Wellness gift pack
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
Low Season [01 Apr - 31 Oct]
Mid Season [01 Nov - 22 Dec]
High Season [11 Jan 24 - 31 Mar 24]
From £8,429.00 per person for double occupancyFrom £8,929.00 per person for double occupancyFrom £8,809.00 per person for double occupancy
From £9,389.00 per person for single occupancyFrom £10,239.00 per person for single occupancyFrom £10,069.00 per person for single occupancy

Peak season rates available on request.



Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Spa Voucher

Book a minimum 7 night stay with any wellness programme and enjoy a £150 spa voucher
Valid for stays until 31 Mar 2025. Blackout dates apply. T&C's apply.

Long Stay Offer*

  • Enjoy 10% room discount when you book between 7-20 nights
  • Enjoy 15% room discount when you book 21 nights or more
    Valid for stays between 01 Apr – 31 Oct 2024. Book by 31  Mar 2024. T&C's apply.

Loyalty Offer**

Book a 7-night stay and only pay for 6 nights valid for clients that have previously booked Kamalaya with Healing Holidays.
Book by 22 Dec 2024. Valid for stays between 01 Mar - 22 Dec 2024. T&C's apply.

*Long Stay Offer can be combined with the Loyalty Offer but cannot be combined with any other offers.
**Loyalty Offer can be combined with all other offers. 

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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