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Kamalaya’s Basic Optimal Fitness programme is ideally suited for those who are new to fitness, but it can also be adapted for those who are more experienced.
Available over 5, 7 or 10 nights, it combines personal training sessions, holistic spa therapies and nutritious cuisine to help you achieve whatever your fitness goal may be.
In tandem with your programme, you will also enjoy access to daily holistic fitness activities.
BENEFITS OF THE PROGRAMME:
- You’ll feel fitter and stronger
- Your body will look more toned
- You’ll have greater self-confidence
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
- Tropical welcome drink upon arrival
- 1x Wellness consultation
- 1x Wellness programme exit & review
- 1x Body bio-impedance analysis (BIA)
- 1x Holistic fitness evaluation (60 mins)
- 1x Traditional Asian foot massage (60 mins)
- 1x Wellness gift pack
- 3x Personal training sessions (60 mins)
- 4x Far infrared sauna (30 mins)
- 1x Vital essence oil massage (90 mins)
- 1x Traditional Thai massage (90 mins)
- 1x Myofascial release therapy (60 mins)
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
| Low Season [10 Apr - 21 Dec] From £1,799.00 per person for double occupancy | High Season [11 Jan - 31 Mar] From £1,889.00 per person for double occupancy |
| From £2,049.00 per person for single occupancy | From £2,189.00 per person for single occupancy |
Peak season rates available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
- Tropical welcome drink upon arrival
- 1x Wellness consultation
- 1x Wellness programme exit & review
- 1x Body bio-impedance analysis (BIA)
- 1x Holistic fitness evaluation (60 mins)
- 1x Traditional Asian foot massage (60 mins)
- 1x Wellness gift pack
- 4x Personal training sessions (60 mins)
- 5x Far infrared sauna (30 mins)
- 1x Vital essence oil massage (90 mins)
- 1x Traditional Thai massage (90 mins)
- 1x Super stretching (60 mins)
- 1x Revival exercise (60 mins)
- 1x Myofascial release therapy (60 mins)
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
| Low Season [10 Apr - 21 Dec] From £2,329.00 per person for double occupancy | High Season [11 Jan - 31 Mar] From £2,439.00 per person for double occupancy |
| From £2,649.00 per person for single occupancy | From £2,839.00 per person for single occupancy |
Peak season rates available on request. |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please see our Glossary.
- Tropical welcome drink upon arrival
- 1x Wellness consultation
- 1x Wellness programme exit & review
- 1x Body bio-impedance analysis (BIA)
- 1x Holistic fitness evaluation (60 mins)
- 1x Traditional Asian foot massage (60 mins)
- 1x Wellness gift pack
- 6x Personal training sessions (60 mins)
- 8x Far infrared sauna (30 mins)
- 2x Vital essence oil massage (90 mins)
- 2x Traditional Thai massage (90 mins)
- 1x Super stretching (60 mins)
- 2x Revival exercise (60 mins)
- 1x Myofascial release therapy (60 mins)
- 1x Indian head massage (60 mins)
- 1x Mid-wellness programme consultation
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
| Low Season [10 Apr - 21 Dec] From £3,339.00 per person for double occupancy | High Season [11 Jan - 31 Mar] From £3,499.00 per person for double occupancy |
| From £3,789.00 per person for single occupancy | From £4,059.00 per person for single occupancy |
Peak season rates available on request. |
Room Discount
- Receive a 20% room discount when you stay 3 - 6 nights, with a minimum 3-night wellness programme
- Receive a 25% room discount when you stay 7 - 20 nights
- Receive a 30% room discount when you stay 21 nights or more
Valid for stays until 21 Dec 2021. Book by 31 Mar 2021. T&C applies.
Programme Discount
Receive a 20% programme discount when you book any wellness programme.
Valid for stays until 21 Dec 2021. Book by 31 Mar 2021. T&C applies.
Added Value Offer
- Receive a 20% discount on a la carte wellness treatments
- Receive a wellness credit worth up to THB 108,000
Book by 31 Mar 2021. Valid for stays until 21 Dec 2021. T&C applies.
Spa Voucher*
Book a 7-night programme & enjoy a £150 spa voucher.
Valid for stays until 31 Mar 2022. Blackout dates apply. T&C applies.
Loyalty Offer
Book a 7-night stay and only pay for 6 nights valid for clients that have previously booked Kamalaya with Healing Holidays.
Book by 24 Mar 2022. Valid for stays until 21 Dec 2021 & 01 - 31 Mar 2022. T&C applies.
*The Spa voucher can be combined with all other offers.
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