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Kamalaya’s Basic Balance & Revitalise programme is designed to counteract the stresses of modern lifestyles and prevent adrenal burnout.
Following an initial wellness consultation and bio-impedance analysis to determine your specific health and wellness needs, a wellness programme will be put together for you that includes restorative and healing treatments such as Ayurvedic massages alongside various private consultations in nutrition and stress management to help you achieve a more balanced approach to your life.
In tandem with your programme, you will also enjoy access to daily holistic fitness activities.
BENEFITS OF THE PROGRAMME:
- Your stress levels will be reduced
- You’ll have more energy
- Your general health and wellbeing will be improved
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation
- 1x Body bio-impedance analysis (BIA)
- 1x Nutritional guidance and naturopathic lifestyle consultation (90 mins)
- 1x Initial stress management consultation (90 mins)
- 1x Vital essence oil massage (90 mins)
This massage combines Asian knowledge of energy principles with the science of aromatherapy. One of the five-elements essential oils is selected as per your body’s constitution, and the massage with these oils helps to let go of tensions, improve your circulation & balance your emotions. - 2x Indian head massages (60 mins)
- 2x Traditional Asian foot massages (60 mins)
- 2x Chi Nei Tsang massages (60 mins)
- 2x Traditional Asian hand massages (45 mins)
- 1x Royal Ayurvedic traditional massage (60 mins)
A traditional Indian massage with warm herbal curative oil using a combination of soothing & symmetrical long strokes to regulate the circulatory & nervous systems of the body. It leaves you feeling refreshed, balanced, rejuvenated and detoxifies your body. A steam bath is recommended following this massage. - 1x Shirodhara massage (60 mins)
- 2x Personal meditation/Pranayama/Reiki/Yoga sessions (60 mins)
- 1x Departure wellness consultation
- 1x Wellness gift pack
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
| Low Season [10 Apr - 21 Dec] From £2,669.00 per person for double occupancy | High Season [11 Jan - 31 Mar] From £2,789.00 per person for double occupancy |
| From £2,989.00 per person for single occupancy | From £3,179.00 per person for single occupancy |
Peak season rates available on request. |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation
- 1x Body bio-impedance analysis (BIA)
- 1x Nutritional guidance and naturopathic lifestyle consultation (90 mins)
- 1x Initial stress management consultation (90 mins)
- 2x Stress management sessions (60 mins)
- 2x Vital essence oil massages (90 mins)
This massage combines Asian knowledge of energy principles with the science of aromatherapy. One of the five-elements essential oils is selected as per your body’s constitution, and the massage with these oils helps to let go of tensions, improve your circulation & balance your emotions. - 2x Indian head massages (60 mins)
- 3x Traditional Asian foot massages (60 mins)
- 2x Chi Nei Tsang massages (60 mins)
- 2x Traditional Asian hand massages (45 mins)
- 2x Royal Ayurvedic traditional massages (60 mins)
A traditional Indian massage with warm herbal curative oil using a combination of soothing & symmetrical long strokes to regulate the circulatory & nervous systems of the body. It leaves you feeling refreshed, balanced, rejuvenated and detoxifies your body. A steam bath is recommended following this massage. - 3x Shirodhara massages (60 mins)
- 3x Personal meditation/Pranayama/Reiki/Yoga sessions (60 mins)
- 1x Physiotherapy session with assessment (90 mins)
- 1x Lower body tension relief massage (75 mins)
- 1x Holistic acupressure facial massage (75 mins)
- 1x Mid-wellness programme consultation
- 1x Departure wellness consultation
- 1x Wellness gift pack
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
| Low Season [10 Apr - 21 Dec] From £4,799.00 per person for double occupancy | High Season [11 Jan - 31 Mar] From £5,029.00 per person for double occupancy |
| From £5,439.00 per person for single occupancy | From £5,819.00 per person for single occupancy |
Peak season rates available on request. |
Room Discount
- Receive a 20% room discount when you stay 3 - 6 nights, with a minimum 3-night wellness programme
- Receive a 25% room discount when you stay 7 - 20 nights
- Receive a 30% room discount when you stay 21 nights or more
Valid for stays until 21 Dec 2021. Book by 30 Jun 2021. T&C's apply.
Programme Discount
Receive a 20% programme discount when you book any wellness programme.
Valid for stays until 21 Dec 2021. Book by 30 Jun 2021. T&C's apply.
Spa Voucher*
Book a 7-night programme & enjoy a £150 spa voucher.
Valid for stays until 31 Mar 2022. Blackout dates apply. T&C's apply.
Wellbeing Sabbatical Offer
- Receive a 25% room discount when you book a wellbeing sabbatical retreat for 21 nights or more
- Receive a 30% room discount when you book a wellbeing sabbatical retreat for 30 nights or more
T&C's apply.
Loyalty Offer
Book a 7-night stay and only pay for 6 nights valid for clients that have previously booked Kamalaya with Healing Holidays.
Book by 24 Mar 2022. Valid for stays until 21 Dec 2021 & 01 - 31 Mar 2022. T&C's apply.
*The Spa voucher can be combined with all other offers.
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