Dharana Yogic Path
Dharana At Shillim , IndiaImprove your Yoga practice whatever your level with the Yogic Path programme.
Available over various durations, you’ll enjoy private one-on-one yoga sessions tailored to your own skill level and goals alongside private meditation and pranayama sessions to help you balance your mind, body and soul.
As part of your programme, you will also receive take home recommendations to help ensure you are able to successfully continue your wellness journey once you leave the retreat.
BENEFITS OF THE PROGRAMME:
- Increased flexibility
- Improved posture and balance
- Greater clarity of thought
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Yoga kriya consultations
- 1x Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases. - 1x Energy channel analysis
As prescribed infrared detoxifying sauna or herbal steam bath - 1x Take home advice consultation & recommendations
- Detox Counseling with experts
- As prescribed Wellbeing talk focusing on empowerment to understand the mind body relationship
- As prescribed Trataka for better mind control
- As prescribed Cognitive stress management
- 1x Physio fitness appraisal & gait analysis
- 2x As prescribed Shillim peak trek or Physiotherapy sessions
- As prescribed Yogasana with various forms Hata, Vinyasa, Astanga
- As prescribed Laghu Shankh Prakshalana & other Yogic Kriyas for cleansing
- As prescribed Meditation & Pranayama
- 1x Havan for mind detox
- 2x Forest walking or Music Therapy or Shirin Yuko
- As prescibed Yoga Mudra sessions
- Nutrition expert consultation on Satvic & Dosha diet
- Daily Dinacharya & Rutucharya based Dosha diet
- As prescribed Ayurveda herbal supplements
- 1x Wellbeing & Satvic culinary session
- 2x Traditional therapies (60 mins): Abhyanga or Herbal steam bath or Shirodhara or Takradhara
- As prescribed Ayurveda Panchkarma session as recommendedby the Doctors
- 2x Signature therapies (60 mins): Panchkosha Reflexology or Chakra massage or Kundalini massage
- 1x Holistic personalised session (60 mins): Yoga or Pranayama or Tibetan singing bowl or Trataka
- 2x Arrival wellness diagnostics
- 1x Departure wellness diagnostics
- 2x Follow up consultations
- 2x Follow up consultations post departure on 30th and 60th day
- 2x As prescribed daily treatments/personal sessions
- Arrival and departure wellness consultation
- Daily use of Wet Area (Cold Plunge therapy, steam Room, Infrared Sauna, Jacuzzi etc.)
- Daily use of Physical Restoration Studio and access to all Dharana’s healing spaces
- Access to Dharana’s wellbeing and learning calendar including yoga, meditations, sound healing, hiking trails and ceramic sessions
- Retreat wear whilst on retreat (white cotton kurta), footwear, summer and winter accessories
| Low Season [01 Jul 26 - 30 Sep 26] | Mid Season [01 - 31 Oct 26; 15 Nov 26 - 15 Dec 26; 01 - 31 Mar 26] | High Season [01 - 14 Nov 26; 16 Dec 26 - 28 Feb 27] |
| From £3,499.00 per person for double occupancy | From £3,779.00 per person for double occupancy | From £3,899.00 per person for double occupancy |
| From £4,189.00 single occupancy | From £4,749.00 single occupancy | From £4,999.00 single occupancy |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Yoga kriya consultations
- 1x Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases. - 1x Energy channel analysis
- As prescribed infrared detoxifying sauna or herbal steam bath
- 1x Take home advice consultation & recommendations
- Detox Counseling with experts
- As prescribed Wellbeing talk focusing on empowerment to understand the mind body relationship
- As prescribed Trataka for better mind control
- As prescribed Cognitive stress management
- 1x Physio fitness appraisal & gait analysis
- 4x As prescribed Shillim peak trek or Physiotherapy sessions
- As prescribed Yogasana with various forms Hata, Vinyasa, Astanga
- As prescribed Laghu Shankh Prakshalana & other Yogic Kriyas for cleansing
- As prescribed Meditation & Pranayama
- 1x Havan for mind detox
- 3x Forest walking or Music Therapy or Shirin Yuko
- As prescibed Yoga Mudra sessions
- Nutrition expert consultation on Satvic & Dosha diet
- Daily Dinacharya & Rutucharya based Dosha diet
- As prescribed Ayurveda herbal supplements
- 2x Wellbeing & Satvic culinary sessions
- 4x Traditional therapies (60 mins): Abhyanga or Herbal steam bath or Shirodhara or Takradhara
- As prescribed Ayurveda Panchkarma session as recommendedby the Doctors
- 4x Signature therapies (60 mins): Panchkosha Reflexology or Chakra massage or Kundalini massage
- 2x Holistic personalised sessions (60 mins): Yoga or Pranayama or Tibetan singing bowl or Trataka
- 3x Arrival wellness diagnostics
- 2x Departure wellness diagnostics
- Follow up consultations on alternate days
- 3x Follow up consultations post departure on 30th, 60th and 90th day
- 2x As prescribed daily treatments/personal sessions
- Arrival and departure wellness consultation
- Daily use of Wet Area (Cold Plunge therapy, steam Room, Infrared Sauna, Jacuzzi etc.)
- Daily use of Physical Restoration Studio and access to all Dharana’s healing spaces
- Access to Dharana’s wellbeing and learning calendar including yoga, meditations, sound healing, hiking trails and ceramic sessions
- Retreat wear whilst on retreat (white cotton kurta), footwear, summer and winter accessories
| Low Season [01 Jul 26 - 30 Sep 26] | Mid Season [01 - 31 Oct 26; 15 Nov 26 - 15 Dec 26; 01 - 31 Mar 26] | High Season [01 - 14 Nov 26; 16 Dec 26 - 28 Feb 27] |
| From £7,899.00 per person for double occupancy | From £8,449.00 per person for double occupancy | From £8,699.00 per person for double occupancy |
| From £9,499.00 single occupancy | From £10,569.00 single occupancy | From £10,999.00 single occupancy |
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 3x Yoga kriya consultations
- 2x Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases. - 1x Energy channel analysis
- As prescribed infrared detoxifying sauna or herbal steam bath
- 1x Take home advice consultation & recommendations
- Detox Counseling with experts
- As prescribed Wellbeing talk focusing on empowerment to understand the mind body relationship
- As prescribed Trataka for better mind control
- As prescribed Cognitive stress management
- 1x Physio fitness appraisal & gait analysis
- 8x As prescribed Shillim peak trek or Physiotherapy sessions
- As prescribed Yogasana with various forms Hata, Vinyasa, Astanga
- As prescribed Laghu Shankh Prakshalana & other Yogic Kriyas for cleansing
- As prescribed Meditation & Pranayama
- 1x Havan for mind detox
- 4x Forest walking or Music Therapy or Shirin Yuko
- As prescibed Yoga Mudra sessions
- Nutrition expert consultation on Satvic & Dosha diet
- Daily Dinacharya & Rutucharya based Dosha diet
- As prescribed Ayurveda herbal supplements
- 3x Wellbeing & Satvic culinary sessions
- 8x Traditional therapies (60 mins): Abhyanga or Herbal steam bath or Shirodhara or Takradhara
- As prescribed Ayurveda Panchkarma session as recommendedby the Doctors
- 8x Signature therapies (60 mins): Panchkosha Reflexology or Chakra massage or Kundalini massage
- 3x Holistic personalised sessions (60 mins): Yoga or Pranayama or Tibetan singing bowl or Trataka
- 3x Arrival wellness diagnostics
- 2x Departure wellness diagnostics
- Follow up consultations on alternate days
- 3x Follow up consultations post departure on 30th, 60th and 90th day
- 2x As prescribed daily treatments/personal sessions
- Arrival and departure wellness consultation
- Daily use of Wet Area (Cold Plunge therapy, steam Room, Infrared Sauna, Jacuzzi etc.)
- Daily use of Physical Restoration Studio and access to all Dharana’s healing spaces
- Access to Dharana’s wellbeing and learning calendar including yoga, meditations, sound healing, hiking trails and ceramic sessions
- Retreat wear whilst on retreat (white cotton kurta), footwear, summer and winter accessories
| Low Season [01 Jul 26 - 30 Sep 26] | Mid Season [01 - 31 Oct 26; 15 Nov 26 - 15 Dec 26; 01 - 31 Mar 26] | High Season [01 - 14 Nov 26; 16 Dec 26 - 28 Feb 27] |
| From £11,189.00 per person for double occupancy | From £11,899.00 per person for double occupancy | From £12,299.00 per person for double occupancy |
| From £13,399.00 single occupancy | From £14,899.00 single occupancy | From £15,659.00 single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Early Booking Offer*
Book a wellness programme at least 30 days prior to arrival and receive the following benefits:
- Stays between 7 - 13 nights will receive an additional 5% discount
- Stay for 14 nights & pay for only 11 nights
- Stay for 21 nights & pay for only 17 nights
Guests will also receive the following additional benefits for stays of 14 nights or more:
- USD 500 credit per person against travel charges
- A gift from Dharana at Shillim’s retail shop (per villa)
Valid for stays until 31 Mar 2027. Book by 30 Sep 2026. This offer is non-refundable and non-cancellable. T&C’s apply
Multi-Night Discount*
Book a wellness programme at least 30 days prior to arrival and receive the following benefits:
- Receive a 5% discount if you book a stay between 5 - 6 nights
- Receive a 10% discount if you book a stay between 7 - 13 nights
- Receive a 15% discount if you book a stay between 14 - 20 nights
- Receive a 20% discount if you book a stay of 21 nights or more
Valid for stays between until 31 Mar 2027. T&C’s apply
Free Transfers*
Enjoy complimentary transfers when you book a wellness programme of 5 nights or more.
Valid for stays until 31 Mar 2027. T&C’s apply
*These offers are combinable




