Dharana Age Rejuvenation
Dharana At Shillim , IndiaAnyone who is interested in slowing down or reversing the effects of ageing on their body in a natural way should definitely consider Shillim's Dharana Age Rejuvenation programme.
Available over various durations, a combination of diet, lifestyle advice, exercise and various treatments and therapies that cleanse and nourish the skin will help you to look and feel younger.
As part of your programme, you will also receive take home recommendations to help ensure you are able to successfully continue your wellness journey once you leave the retreat.
BENEFITS OF THE PROGRAMME:
- It helps to slow down the ageing process
- You’ll look and feel younger
- You'll have more energy
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Revitalising Ayurveda or Yoga Kriya consultation
- 1x Gemology skin care recommendation
- As prescribed cupping or moxibution sessions as prescribed by Doctor
- As prescribed infrared detoxifying sauna
- 1x Take home advice consultation & recommendations
- As prescribed transcendental meditation for better mind control & rejuvenation
- As prescribed wellness talks empowering knowledge of rejuvenation & wellbeing
- 1x Physio fitness appraisal and gait analysis
- As prescribed Shillim peak trek or Aqua aerobics or Physiotherapy
- As prescribed Yogasana or Yoga Nidra or Pranayama
- 1x Forest walking
- 1x Nutrition expert consultation to access deficit & implement corrections
- Daily Dharana customised diet plan
- As prescribed rejuvenating Dharana infusions
- 1x Wellbeing culinary session
- 2x Traditional age reversal / management rituals based on doctor recommendations (60 mins): (Ksheeradhara or Pizhichil or Navarakizhi or Dhanyamalaka Dhara)
- 2x Body healing therapies (60 mins): (Amethyst gel wrap or Marma & Chakra balancing massage or Tibetan Ku Nye or Sahyadhri massage or Panchakosha balance reflexology or Prema water element blessing)
- 1x Gemology principle based skin cleansing or Elemental rejuvenating therapy (45 mins)
Price [01 Aug 24 - 31 Mar 25] From £2,439.00 per person for double occupancy | |
From £3,869.00 per person for single occupancy | |
Peak season rates for 21 Dec 2024 - 05 Jan 2025 available on request |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Revitalising Ayurveda or Yoga Kriya consultation
- 1x Cognitive & oxidative stress analysis by spechtometry
- 1x Gemology skin care recommendation
- As prescribed cupping or moxibution sessions as prescribed by Doctor
- As prescribed infrared detoxifying sauna
- 1x Take home advice consultation & recommendations
- As prescribed transcendental meditation for better mind control & rejuvenation
- As prescribed wellness talks empowering knowledge of rejuvenation & wellbeing
- 1x Physio fitness appraisal and gait analysis
- As prescribed Shillim peak trek or Aqua aerobics or Physiotherapy
- As prescribed Yogasana or Yoga Nidra or Pranayama
- 1x Havan for inner & external peace
- 1x Forest walking
- 1x Nutrition expert consultation to access deficit & implement corrections
- Daily Dharana customised diet plan
- As prescribed rejuvenating Dharana infusions
- 1x Wellbeing culinary session
- 2x Traditional age reversal / management rituals based on doctor recommendations (60 mins): (Ksheeradhara or Pizhichil or Navarakizhi or Dhanyamalaka Dhara)
- 3x Body healing therapies (60 mins): (Amethyst gel wrap or Marma & Chakra balancing massage or Tibetan Ku Nye or Sahyadhri massage or Panchakosha balance reflexology or Prema water element blessing)
- 1x Gemology principle based skin cleansing or Elemental rejuvenating therapy (45 mins)
Low Season [01 Aug 24 - 20 Dec 24] From £2,899.00 per person for double occupancy | High Season [06 Jan 25 - 31 Mar 25] From £3,369.00 per person for double occupancy |
From £4,599.00 per person for single occupancy | From £5,319.00 per person for single occupancy |
Peak season rates for 21 Dec 2024 - 05 Jan 2025 available on request |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Revitalising Ayurveda or Yoga Kriya consultation
- 1x Cognitive & oxidative stress analysis by spechtometry
- 1x Gemology skin care recommendation
- As prescribed cupping or moxibution sessions as prescribed by Doctor
- As prescribed infrared detoxifying sauna
- 1x Take home advice consultation & recommendations
- As prescribed transcendental meditation for better mind control & rejuvenation
- As prescribed wellness talks empowering knowledge of rejuvenation & wellbeing
- 1x Physio fitness appraisal and gait analysis
- As prescribed Shillim peak trek or Aqua aerobics or Physiotherapy
- As prescribed Yogasana or Yoga Nidra or Pranayama
- 1x Havan for inner & external peace
- 2x Forest walking
- 1x Nutrition expert consultation to access deficit & implement corrections
- Daily Dharana customised diet plan
- As prescribed rejuvenating Dharana infusions
- 2x Wellbeing culinary sessions
- 4x Traditional age reversal / management rituals based on doctor recommendations (60 mins): (Ksheeradhara or Pizhichil or Navarakizhi or Dhanyamalaka Dhara)
- 6x Body healing therapies (60 mins): (Amethyst gel wrap or Marma & Chakra balancing massage or Tibetan Ku Nye or Sahyadhri massage or Panchakosha balance reflexology or Prema water element blessing)
- 2x Gemology principle based skin cleansing or Elemental rejuvenating therapies (45 mins)
- 1x Ayurveda Panchkarma depending on Doctor’s advice
Low Season [01 Aug 24 - 20 Dec 24] From £5,679.00 per person for double occupancy | High Season [06 Jan 25 - 31 Mar 25] From £6,599.00 per person for double occupancy |
From £8,939.00 per person for single occupancy | From £10,389.00 per person for single occupancy |
Peak season rates for 21 Dec 2024 - 05 Jan 2025 available on request |
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Revitalising Ayurveda or Yoga Kriya consultation
- 1x Cognitive & oxidative stress analysis by spechtometry
- 1x Gemology skin care recommendation
- As prescribed cupping or moxibution sessions as prescribed by Doctor
- As prescribed infrared detoxifying sauna
- 1x Take home advice consultation & recommendations
- As prescribed transcendental meditation for better mind control & rejuvenation
- As prescribed wellness talks empowering knowledge of rejuvenation & wellbeing
- 1x Physio fitness appraisal and gait analysis
- As prescribed Shillim peak trek or Aqua aerobics or Physiotherapy
- As prescribed Yogasana or Yoga Nidra or Pranayama
- 1x Havan for inner & external peace
- 3x Forest walking
- 1x Nutrition expert consultation to access deficit & implement corrections
- Daily Dharana customised diet plan
- As prescribed rejuvenating Dharana infusions
- 3x Wellbeing culinary sessions
- 8x Traditional age reversal / management rituals based on doctor recommendations (60 mins): (Ksheeradhara or Pizhichil or Navarakizhi or Dhanyamalaka Dhara)
- 12x Body healing therapies (60 mins): (Amethyst gel wrap or Marma & Chakra balancing massage or Tibetan Ku Nye or Sahyadhri massage or Panchakosha balance reflexology or Prema water element blessing)
- 3x Gemology principle based skin cleansing or Elemental rejuvenating therapies (45 mins)
- 1x Ayurveda Panchkarma depending on Doctor’s advice
Low Season [01 Aug 24 - 20 Dec 24] From £8,449.00 per person for double occupancy | High Season [06 Jan 25 - 31 Mar 25] From £9,839.00 per person for double occupancy |
From £13,279.00 per person for single occupancy | From £15,449.00 per person for single occupancy |
Peak season rates for 21 Dec 2024 - 05 Jan 2025 available on request |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Nights Offer*
- Book a 7 night programme and only pay for 6 nights
- Book a 14 night programme and only pay for 12 nights
- Book a 21 night programme and only pay for 18 nights
- Book a 28 night programme and only pay for 24 nights
Valid for stays until 20 Dec 2024. T&C’s apply
*This offer is not combinable with any other promotion