Dharana Age Rejuvenation

Dharana At Shillim , India

Anyone who is interested in slowing down or reversing the effects of ageing on their body in a natural way should definitely consider Dharana's Age Rejuvenation programme.

Available over various durations, a combination of diet, lifestyle advice, exercise and various treatments and therapies that cleanse and nourish the skin will help you to look and feel younger.

As part of your programme, you will also receive take home recommendations to help ensure you are able to successfully continue your wellness journey once you leave the retreat.

BENEFITS OF THE PROGRAMME:

It helps to slow down the ageing process
You’ll look and feel younger
You'll have more energy

Sharing from £2199£2199.00 pp

Singles from £3299£3299.00 pp

Sharing from £2269£2269.00 pp

Singles from £3399£3399.00 pp

Including transfers, accommodation, full board and a 5 night programme

SUBMIT AN ENQUIRY

Standard Inclusions

Transfers
Accommodation
Full Board

5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x Revitalising Ayurveda or Yoga Kriya consultation
1x Gemology skin care recommendation
As prescribed cupping or moxibution sessions as prescribed by Doctor
As prescribed infrared detoxifying sauna
1x Take home advice consultation & recommendations
As prescribed transcendental meditation for better mind control & rejuvenation
As prescribed wellness talks empowering knowledge of rejuvenation & wellbeing
1x Physio fitness appraisal and gait analysis
As prescribed Shillim peak trek or Aqua aerobics or Physiotherapy
As prescribed Yogasana or Yoga Nidra or Pranayama
1x Forest walking
1x Nutrition expert consultation to access deficit & implement corrections
Daily Dharana customised diet plan
As prescribed rejuvenating Dharana infusions
1x Wellbeing culinary session
2x Traditional age reversal / management rituals based on doctor recommendations (60 mins): (Ksheeradhara or Pizhichil or Navarakizhi or Dhanyamalaka Dhara)
2x Body healing therapies (60 mins): (Amethyst gel wrap or Marma & Chakra balancing massage or Tibetan Ku Nye or Sahyadhri massage or Panchakosha balance reflexology or Prema water element blessing)
1x Gemology principle based skin cleansing or Elemental rejuvenating therapy (45 mins)
Arrival and departure wellness consultation and screening
Daily use of Wet Area (Cold Plunge therapy, steam Room, Infrared Sauna, Jacuzzi etc.)
Daily use of Physical Restoration Studio and access to all Dharana’s healing spaces
Access to Dharana’s wellbeing and learning calendar including yoga, meditations, sound healing, hiking trails and their culinary studio
Retreat wear whilst on retreat (white cotton kurta), footwear, summer and winter accessories

Low Season [01 Apr 25 - 15 Jun 25; 16 Aug 25 - 30 Sep 25] From £2,199.00 per person for double occupancy	High Season [16 Jun 25 - 15 Aug 25; 01 Oct 25 - 31 Mar 26] From £2,269.00 per person for double occupancy
From £3,299.00 single occupancy	From £3,399.00 single occupancy

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7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x Revitalising Ayurveda or Yoga Kriya consultation
1x Cognitive & oxidative stress analysis by spechtometry
1x Gemology skin care recommendation
As prescribed cupping or moxibution sessions as prescribed by Doctor
As prescribed infrared detoxifying sauna
1x Take home advice consultation & recommendations
As prescribed transcendental meditation for better mind control & rejuvenation
As prescribed wellness talks empowering knowledge of rejuvenation & wellbeing
1x Physio fitness appraisal and gait analysis
As prescribed Shillim peak trek or Aqua aerobics or Physiotherapy
As prescribed Yogasana or Yoga Nidra or Pranayama
1x Havan for inner & external peace
1x Forest walking
1x Nutrition expert consultation to access deficit & implement corrections
Daily Dharana customised diet plan
As prescribed rejuvenating Dharana infusions
1x Wellbeing culinary session
2x Traditional age reversal / management rituals based on doctor recommendations (60 mins): (Ksheeradhara or Pizhichil or Navarakizhi or Dhanyamalaka Dhara)
3x Body healing therapies (60 mins): (Amethyst gel wrap or Marma & Chakra balancing massage or Tibetan Ku Nye or Sahyadhri massage or Panchakosha balance reflexology or Prema water element blessing)
1x Gemology principle based skin cleansing or Elemental rejuvenating therapy (45 mins)
Arrival and departure wellness consultation and screening
Daily use of Wet Area (Cold Plunge therapy, steam Room, Infrared Sauna, Jacuzzi etc.)
Daily use of Physical Restoration Studio and access to all Dharana’s healing spaces
Access to Dharana’s wellbeing and learning calendar including yoga, meditations, sound healing, hiking trails and their culinary studio
Retreat wear whilst on retreat (white cotton kurta), footwear, summer and winter accessories

Low Season [01 Apr 25 - 15 Jun 25; 16 Aug 25 - 30 Sep 25] From £2,999.00 per person for double occupancy	High Season [16 Jun 25 - 15 Aug 25; 01 Oct 25 - 31 Mar 26] From £3,119.00 per person for double occupancy
From £4,499.00 single occupancy	From £4,649.00 single occupancy

Book Now

14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x Revitalising Ayurveda or Yoga Kriya consultation
1x Cognitive & oxidative stress analysis by spechtometry
1x Gemology skin care recommendation
As prescribed cupping or moxibution sessions as prescribed by Doctor
As prescribed infrared detoxifying sauna
1x Take home advice consultation & recommendations
As prescribed transcendental meditation for better mind control & rejuvenation
As prescribed wellness talks empowering knowledge of rejuvenation & wellbeing
1x Physio fitness appraisal and gait analysis
As prescribed Shillim peak trek or Aqua aerobics or Physiotherapy
As prescribed Yogasana or Yoga Nidra or Pranayama
1x Havan for inner & external peace
2x Forest walking
1x Nutrition expert consultation to access deficit & implement corrections
Daily Dharana customised diet plan
As prescribed rejuvenating Dharana infusions
2x Wellbeing culinary sessions
4x Traditional age reversal / management rituals based on doctor recommendations (60 mins): (Ksheeradhara or Pizhichil or Navarakizhi or Dhanyamalaka Dhara)
6x Body healing therapies (60 mins): (Amethyst gel wrap or Marma & Chakra balancing massage or Tibetan Ku Nye or Sahyadhri massage or Panchakosha balance reflexology or Prema water element blessing)
2x Gemology principle based skin cleansing or Elemental rejuvenating therapies (45 mins)
1x Ayurveda Panchkarma depending on Doctor’s advice
Arrival and departure wellness consultation and screening
Daily use of Wet Area (Cold Plunge therapy, steam Room, Infrared Sauna, Jacuzzi etc.)
Daily use of Physical Restoration Studio and access to all Dharana’s healing spaces
Access to Dharana’s wellbeing and learning calendar including yoga, meditations, sound healing, hiking trails and their culinary studio
Retreat wear whilst on retreat (white cotton kurta), footwear, summer and winter accessories

Low Season [01 Apr 25 - 15 Jun 25; 16 Aug 25 - 30 Sep 25] From £5,999.00 per person for double occupancy	High Season [16 Jun 25 - 15 Aug 25; 01 Oct 25 - 31 Mar 26] From £6,119.00 per person for double occupancy
From £8,799.00 single occupancy	From £8,999.00 single occupancy

Book Now

21 Nights

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x Revitalising Ayurveda or Yoga Kriya consultation
1x Cognitive & oxidative stress analysis by spechtometry
1x Gemology skin care recommendation
As prescribed cupping or moxibution sessions as prescribed by Doctor
As prescribed infrared detoxifying sauna
1x Take home advice consultation & recommendations
As prescribed transcendental meditation for better mind control & rejuvenation
As prescribed wellness talks empowering knowledge of rejuvenation & wellbeing
1x Physio fitness appraisal and gait analysis
As prescribed Shillim peak trek or Aqua aerobics or Physiotherapy
As prescribed Yogasana or Yoga Nidra or Pranayama
1x Havan for inner & external peace
3x Forest walking
1x Nutrition expert consultation to access deficit & implement corrections
Daily Dharana customised diet plan
As prescribed rejuvenating Dharana infusions
3x Wellbeing culinary sessions
8x Traditional age reversal / management rituals based on doctor recommendations (60 mins): (Ksheeradhara or Pizhichil or Navarakizhi or Dhanyamalaka Dhara)
12x Body healing therapies (60 mins): (Amethyst gel wrap or Marma & Chakra balancing massage or Tibetan Ku Nye or Sahyadhri massage or Panchakosha balance reflexology or Prema water element blessing)
3x Gemology principle based skin cleansing or Elemental rejuvenating therapies (45 mins)
1x Ayurveda Panchkarma depending on Doctor’s advice
Arrival and departure wellness consultation and screening
Daily use of Wet Area (Cold Plunge therapy, steam Room, Infrared Sauna, Jacuzzi etc.)
Daily use of Physical Restoration Studio and access to all Dharana’s healing spaces
Access to Dharana’s wellbeing and learning calendar including yoga, meditations, sound healing, hiking trails and their culinary studio
Retreat wear whilst on retreat (white cotton kurta), footwear, summer and winter accessories

Low Season [01 Apr 25 - 15 Jun 25; 16 Aug 25 - 30 Sep 25] From £8,799.00 per person for double occupancy	High Season [16 Jun 25 - 15 Aug 25; 01 Oct 25 - 31 Mar 26] From £8,999.00 per person for double occupancy
From £12,879.00 single occupancy	From £13,199.00 single occupancy

Book Now

Healing Holidays Exclusive Offers

Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.

Free Transfers

Enjoy complimentary transfers when you book a wellness programme of 5 nights or more.
Valid for stays until 31 Mar 26. T&C’s apply

Dharana Age Rejuvenation

BENEFITS OF THE PROGRAMME:

Free Transfers

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