Shillim Dharana Age Reversal
Dharana Wellness at Shillim , IndiaAnyone who is interested in slowing down or reversing the effects of ageing on their body in a natural way should definitely consider Shillim's Age Reversal programme.
Available over various durations, a combination of diet, lifestyle advice, exercise and various treatments and therapies that cleanse and nourish the skin will help you to look and feel younger.
As part of your programme, you will also receive take home recommendations to help ensure you are able to successfully continue your wellness journey once you leave the retreat.
BENEFITS OF THE PROGRAMME:
- It helps to slow down the ageing process
- You’ll look and feel younger
- You'll have more energy
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Revitalising Ayurveda or Yoga consultation
- 1x Derma analysis & gemology skin care recommendation
- As prescribed cupping or moxibution sessions as prescribed by Doctor
- As prescribed infrared detoxifying sauna
- 1x Take home advice consultation & recommendations
- 1x Physio fitness appraisal
- As prescribed Shillim peak trek or mat Pilates or aqua aerobics or TRX or physiotherapy
- Daily thermal walks
- 1x Nutrition consultation
- As prescribed rejuvenating Dharana infusions
- 1x Wellness cooking session
- As prescribed transcendental meditation for better mind control & rejuvenation
- 1x Bio feedback / DISC profiling
- As prescribed wellness talks empowering knowledge of rejuvenation & wellbeing
- As prescribed Yogasana or Yoga Nidra or Pranayama
- 1x Forest walking or music therapy session
- 2x Traditional age reversal / management rituals based on doctor recommendations (Ksheeradhara or Pizhichil or Navarakizhi or Dhanyamalaka Dhara) (60 mins)
- 2x Body healing therapies (Amethyst gel wrap or marma & chakra balancing massage or Tibetan Ku Nye or sahyadhri massage or Panchakosha balance reflexology or Prema water element blessing) (60 mins)
- 1x Gemology principle based skin cleansing or Kara or Pada shubhakari or elemental rejuvenating therapy (45 mins)
Low Season [01 Apr - 30 Sep] From £1,699.00 per person for double occupancy | High Season [01 Oct - 20 Dec ; 06 Jan - 31 Mar] From £1,849.00 per person for double occupancy |
From £3,029.00 per person for single occupancy | From £3,319.00 per person for single occupancy |
Peak season rates available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Revitalising Ayurveda or Yoga consultation
- 1x Cognitive & oxidative stress analysis by spechtometry
- 1x Derma analysis & gemology skin care recommendation
- As prescribed cupping or moxibution sessions as prescribed by Doctor
- As prescribed infrared detoxifying sauna
- 1x Take home advice consultation & recommendations
- 1x Physio fitness appraisal
- As prescribed Shillim peak trek or mat Pilates or aqua aerobics or TRX or physiotherapy
- Daily thermal walks
- 1x Nutrition consultation
- As prescribed rejuvenating Dharana infusions
- 1x Wellness cooking session
- As prescribed transcendental meditation for better mind control & rejuvenation
- 1x Bio feedback / DISC profiling
- As prescribed wellness talks empowering knowledge of rejuvenation & wellbeing
- As prescribed Yogasana or Yoga Nidra or Pranayama
- 1x Havan for inner & external peace
Incense burning is a time-honoured Indian tradition and revered in Ayurveda for both its aromatic as well as medicinal benefits. - 1x Forest walking or music therapy session
- 2x Traditional age reversal / management rituals based on doctor recommendations (Ksheeradhara or Pizhichil or Navarakizhi or Dhanyamalaka Dhara) (60 mins)
- 3x Body healing therapies (Amethyst gel wrap or marma & chakra balancing massage or Tibetan Ku Nye or sahyadhri massage or Panchakosha balance reflexology or Prema water element blessing) (60 mins)
- 1x Gemology principle based skin cleansing or Kara or Pada shubhakari or elemental rejuvenating therapy (45 mins)
- 1x Ayurveda Panchkarma depending on Doctor’s advice
Low Season [01 Apr - 30 Sep] From £2,019.00 per person for double occupancy | High Season [01 Oct - 20 Dec ; 06 Jan - 31 Mar] From £2,179.00 per person for double occupancy |
From £3,599.00 per person for single occupancy | From £3,919.00 per person for single occupancy |
Peak season rates available on request. |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1 x DNA life analysis / master health check nlood work
- 1x Revitalising Ayurveda or Yoga consultation
- 1x Cognitive & oxidative stress analysis by spechtometry
- 1x Derma analysis & gemology skin care recommendation
- As prescribed cupping or moxibution sessions as prescribed by Doctor
- As prescribed infrared detoxifying sauna
- 1x Take home advice consultation & recommendations
- 1x Physio fitness appraisal
- As prescribed Shillim peak trek or mat Pilates or aqua aerobics or TRX or physiotherapy
- Daily thermal walks
- 1x Nutrition consultation
- As prescribed rejuvenating Dharana infusions
- 2x Wellness cooking sessions
- As prescribed transcendental meditation for better mind control & rejuvenation
- 1x Bio feedback / DISC profiling
- As prescribed wellness talks empowering knowledge of rejuvenation & wellbeing
- As prescribed Yogasana or Yoga Nidra or Pranayama
- 1x Havan for inner & external peace
Incense burning is a time-honoured Indian tradition and revered in Ayurveda for both its aromatic as well as medicinal benefits. - 2x Forest walking or music therapy sessions
- 4x Traditional age reversal / management rituals based on doctor recommendations (Ksheeradhara or Pizhichil or Navarakizhi or Dhanyamalaka Dhara) (60 mins)
- 6x Body healing therapies (Amethyst gel wrap or marma & chakra balancing massage or Tibetan Ku Nye or sahyadhri massage or Panchakosha balance reflexology or Prema water element blessing) (60 mins)
- 2x Gemology principle based skin cleansings or Karas or Pada shubhakaris or elemental rejuvenating therapies (45 mins)
- 1x Ayurveda Panchkarma depending on Doctor’s advice
Low Season [01 Apr - 30 Sep] From £3,949.00 per person for double occupancy | High Season [01 Oct - 20 Dec ; 06 Jan - 31 Mar] From £4,279.00 per person for double occupancy |
From £7,029.00 per person for single occupancy | From £7,679.00 per person for single occupancy |
Peak season rates available on request. |
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1 x DNA life analysis / master health check nlood work
- 1x Revitalising Ayurveda or Yoga consultation
- 1x Cognitive & oxidative stress analysis by spechtometry
- 1x Derma analysis & gemology skin care recommendation
- As prescribed cupping or moxibution sessions as prescribed by Doctor
- As prescribed infrared detoxifying sauna
- 1x Take home advice consultation & recommendations
- 1x Physio fitness appraisal
- As prescribed Shillim peak trek or mat Pilates or aqua aerobics or TRX or physiotherapy
- Daily thermal walks
- 1x Nutrition consultation
- As prescribed rejuvenating Dharana infusions
- 3x Wellness cooking sessions
- As prescribed transcendental meditation for better mind control & rejuvenation
- 1x Bio feedback / DISC profiling
- As prescribed wellness talks empowering knowledge of rejuvenation & wellbeing
- As prescribed Yogasana or Yoga Nidra or Pranayama
- 1x Havan for inner & external peace
Incense burning is a time-honoured Indian tradition and revered in Ayurveda for both its aromatic as well as medicinal benefits. - 3x Forest walking or music therapy sessions
- 8x Traditional age reversal / management rituals based on doctor recommendations (Ksheeradhara or Pizhichil or Navarakizhi or Dhanyamalaka Dhara) (60 mins)
- 12x Body healing therapies (Amethyst gel wrap or marma & chakra balancing massage or Tibetan Ku Nye or sahyadhri massage or Panchakosha balance reflexology or Prema water element blessing) (60 mins)
- 3x Gemology principle based skin cleansings or Karas or Pada shubhakaris or elemental rejuvenating therapies (45 mins)
- 1x Ayurveda Panchkarma depending on Doctor’s advice
Low Season [01 Apr - 30 Sep] From £5,879.00 per person for double occupancy | High Season [01 Oct - 20 Dec ; 06 Jan - 31 Mar] From £6,379.00 per person for double occupancy |
From £10,459.00 per person for single occupancy | From £11,429.00 per person for single occupancy |
Peak season rates available on request. |
Long Stay Offer
Enjoy a 15% discount when you stay 7 nights or more. T&C's apply.