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Shillim Dharana Ayurveda Panchakarma
Dharana Wellness at Shillim , IndiaThe Panchkarma is Shillim's signature programme and is not for the faint hearted.
This intensive detox programme available over seven, fourteen or twenty one nights aims to help you achieve optimal physical and mental health by cleansing the body of harmful toxins. This is achieved through a strict Ayurvedic detox diet, Yoga, meditation and various cleansing treatments and therapies.
As part of your programme, you will also receive take home recommendations to help ensure you are able to successfully continue your wellness journey once you leave the retreat.
BENEFITS OF THE PROGRAMME:
- You’ll have more energy
- You’ll have greater clarity of thought
- Your general health and wellbeing will be improved
Sharing from £2019.00£2019.00 pp
Singles from £3599.00£3599.00 pp
Sharing from £2179.00£2179.00 pp
Singles from £3919.00£3919.00 pp
Including transfers, accommodation, full board and a 7 night programme
Standard Inclusions
- Transfers
- Accommodation
- Full Board
7 Nights
14 Nights
21 Nights
28 Nights
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 2x Ayurveda or Yoga consultations
- 1x Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases. - 1x Spectrophotometry to analyse heavy metals & toxicity
- 2x Body composition analyses
- As prescribed infrared detoxifying sauna or herbal steam bath
- 1x Take home advice consultation & recommendations
- 1x Physio fitness appraisal
- 2x Shillim peak trek or physiotherapy sessions as prescribed
- Daily thermal walks
- 1x Nutrition consultation
- As prescribed Ayurveda herbal supplements
- 1x Wellness cooking session
- As prescribed detox counseling with experts
- As prescribed wellness talks or meditation
- As prescribed Yogasana or Laghu shanka Prakshalana or Pranayama or Kriyas
- 2x Forest walking or music therapy sessions or as prescribed
- 2x Ayurveda Bahya Chikitsa (Udwarthanam or Choorna Swedam or as prescribed) (60 mins)
- As prescribed customised Panchkarma as recommended by Doctor (Snehapana followed by Vamana or Virechana / Kashaya vasthy or Anuvasana vasthy or Nasyam)
- 2x Ayurveda healing therapies (Navarakizhi or Pizhichil or Elakizhi or as prescribed) (60 mins)
- 1x Soundaryavardhini therapy (Tanlepa or kara & pada shubhakari) (45 mins)
| Low Season [01 Apr - 30 Sep] From £2,019.00 per person for double occupancy | High Season [01 Oct - 20 Dec ; 06 Jan - 31 Mar] From £2,179.00 per person for double occupancy |
| From £3,599.00 per person for single occupancy | From £3,919.00 per person for single occupancy |
Peak season rates available on request. |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x DNA analysis
- 2x Ayurveda or Yoga consultations
- 1x Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases. - 1x Spectrophotometry to analyse heavy metals & toxicity
- 2x Body composition analyses
- As prescribed infrared detoxifying sauna or herbal steam bath
- 1x Take home advice consultation & recommendations
- 1x Physio fitness appraisal
- 4x Shillim peak trek or physiotherapy sessions as prescribed
- Daily thermal walks
- 1x Nutrition consultation
- As prescribed Ayurveda herbal supplements
- 2x Wellness cooking sessions
- As prescribed detox counseling with experts
- As prescribed wellness talks or meditation
- As prescribed Yogasana or Laghu shanka Prakshalana or Pranayama or Kriyas
- 1x Havan for inner & external peace
Incense burning is a time-honoured Indian tradition and revered in Ayurveda for both its aromatic as well as medicinal benefits. - 3x Forest walking or music therapy sessions or as prescribed
- 4x Ayurveda Bahya Chikitsa (Udwarthanam or Choorna Swedam or as prescribed) (60 mins)
- As prescribed customised Panchkarma as recommended by Doctor (Snehapana followed by Vamana or Virechana / Kashaya vasthy or Anuvasana vasthy or Nasyam)
- 4x Ayurveda healing therapies (Navarakizhi or Pizhichil or Elakizhi or as prescribed) (60 mins)
- 2x Soundaryavardhini therapies (Tanlepa or kara & pada shubhakari) (45 mins)
| Low Season [01 Apr - 30 Sep] From £3,949.00 per person for double occupancy | High Season [01 Oct - 20 Dec ; 06 Jan - 31 Mar] From £4,279.00 per person for double occupancy |
| From £7,029.00 per person for single occupancy | From £7,679.00 per person for single occupancy |
Peak season rates available on request. |
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x DNA analysis
- 3x Ayurveda or Yoga consultations
- 2x Naadi Pareekshas (Prakruthi / Viktruthi Analysis)
An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases. - 1x Spectrophotometry to analyse heavy metals & toxicity
- 3x Body composition analyses
- As prescribed infrared detoxifying sauna or herbal steam bath
- 1x Take home advice consultation & recommendations
- 1x Physio fitness appraisal
- 8x Shillim peak trek or physiotherapy sessions as prescribed
- Daily thermal walks
- 1x Nutrition consultation
- As prescribed Ayurveda herbal supplements
- 3x Wellness cooking sessions
- As prescribed detox counseling with experts
- As prescribed wellness talks or meditation
- As prescribed Yogasana or Laghu shanka Prakshalana or Pranayama or Kriyas
- 1x Havan for inner & external peace
Incense burning is a time-honoured Indian tradition and revered in Ayurveda for both its aromatic as well as medicinal benefits. - 4x Forest walking or music therapy sessions or as prescribed
- 8x Ayurveda Bahya Chikitsa (Udwarthanam or Choorna Swedam or as prescribed) (60 mins)
- As prescribed customised Panchkarma as recommended by Doctor (Snehapana followed by Vamana or Virechana / Kashaya vasthy or Anuvasana vasthy or Nasyam)
- 8x Ayurveda healing therapies (Navarakizhi or Pizhichil or Elakizhi or as prescribed) (60 mins)
- 3x Soundaryavardhini therapies (Tanlepa or kara & pada shubhakari) (45 mins)
| Low Season [01 Apr - 30 Sep] From £5,879.00 per person for double occupancy | High Season [01 Oct - 20 Dec ; 06 Jan - 31 Mar] From £6,379.00 per person for double occupancy |
| From £10,459.00 per person for single occupancy | From £11,429.00 per person for single occupancy |
Peak season rates available on request. |
This 28-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x DNA analysis
- 4x Ayurveda or Yoga consultations
- 2x Naadi Pareekshas (Prakruthi / Viktruthi Analysis)
An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases. - 1x Spectrophotometry to analyse heavy metals & toxicity
- 4x Body composition analyses
- As prescribed infrared detoxifying sauna or herbal steam bath
- 1x Take home advice consultation & recommendations
- 1x Physio fitness appraisal
- 12x Shillim peak trek or physiotherapy sessions as prescribed
- Daily thermal walks
- 1x Nutrition consultation
- As prescribed Ayurveda herbal supplements
- 4x Wellness cooking sessions
- As prescribed detox counseling with experts
- As prescribed wellness talks or meditation
- As prescribed Yogasana or Laghu shanka Prakshalana or Pranayama or Kriyas
- 1x Havan for inner & external peace
Incense burning is a time-honoured Indian tradition and revered in Ayurveda for both its aromatic as well as medicinal benefits. - 5x Forest walking or music therapy sessions or as prescribed
- 16x Ayurveda Bahya Chikitsa (Udwarthanam or Choorna Swedam or as prescribed) (60 mins)
- As prescribed customised Panchkarma as recommended by Doctor (Snehapana followed by Vamana or Virechana / Kashaya vasthy or Anuvasana vasthy or Nasyam)
- 16x Ayurveda healing therapies (Navarakizhi or Pizhichil or Elakizhi or as prescribed) (60 mins)
- 4x Soundaryavardhini therapies (Tanlepa or kara & pada shubhakari) (45 mins)
| Low Season [01 Apr - 30 Sep] From £7,799.00 per person for double occupancy | High Season [01 Oct - 20 Dec ; 06 Jan - 31 Mar] From £8,469.00 per person for double occupancy |
| From £13,889.00 per person for single occupancy | From £15,179.00 per person for single occupancy |
Peak season rates available on request. |
Healing Holidays Exclusive Offers
Long Stay Offer
Enjoy a 15% discount when you stay 7 nights or more. T&C's apply.
