Shillim Dharana Ayurveda Panchakarma

Dharana Wellness at Shillim , India

The Panchkarma is Shillim's signature programme and is not for the faint hearted.

This intensive detox programme available over seven, fourteen or twenty one nights aims to help you achieve optimal physical and mental health by cleansing the body of harmful toxins. This is achieved through a strict Ayurvedic detox diet, Yoga, meditation and various cleansing treatments and therapies.

As part of your programme, you will also receive take home recommendations to help ensure you are able to successfully continue your wellness journey once you leave the retreat.

BENEFITS OF THE PROGRAMME:

You’ll have more energy
You’ll have greater clarity of thought
Your general health and wellbeing will be improved

Sharing from £2019.00£2019.00 pp

Singles from £3599.00£3599.00 pp

Sharing from £2179.00£2179.00 pp

Singles from £3919.00£3919.00 pp

Including transfers, accommodation, full board and a 7 night programme

SUBMIT AN ENQUIRY

Standard Inclusions

Transfers
Accommodation
Full Board

7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

2x Ayurveda or Yoga consultations
1x Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases.
1x Spectrophotometry to analyse heavy metals & toxicity
2x Body composition analyses
As prescribed infrared detoxifying sauna or herbal steam bath
1x Take home advice consultation & recommendations
1x Physio fitness appraisal
2x Shillim peak trek or physiotherapy sessions as prescribed
Daily thermal walks
1x Nutrition consultation
As prescribed Ayurveda herbal supplements
1x Wellness cooking session
As prescribed detox counseling with experts
As prescribed wellness talks or meditation
As prescribed Yogasana or Laghu shanka Prakshalana or Pranayama or Kriyas
2x Forest walking or music therapy sessions or as prescribed
2x Ayurveda Bahya Chikitsa (Udwarthanam or Choorna Swedam or as prescribed) (60 mins)
As prescribed customised Panchkarma as recommended by Doctor (Snehapana followed by Vamana or Virechana / Kashaya vasthy or Anuvasana vasthy or Nasyam)
2x Ayurveda healing therapies (Navarakizhi or Pizhichil or Elakizhi or as prescribed) (60 mins)
1x Soundaryavardhini therapy (Tanlepa or kara & pada shubhakari) (45 mins)

Low Season [01 Apr - 30 Sep] From £2,019.00 per person for double occupancy	High Season [01 Oct - 20 Dec ; 06 Jan - 31 Mar] From £2,179.00 per person for double occupancy
From £3,599.00 per person for single occupancy	From £3,919.00 per person for single occupancy
Peak season rates available on request.

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14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x DNA analysis
2x Ayurveda or Yoga consultations
1x Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases.
1x Spectrophotometry to analyse heavy metals & toxicity
2x Body composition analyses
As prescribed infrared detoxifying sauna or herbal steam bath
1x Take home advice consultation & recommendations
1x Physio fitness appraisal
4x Shillim peak trek or physiotherapy sessions as prescribed
Daily thermal walks
1x Nutrition consultation
As prescribed Ayurveda herbal supplements
2x Wellness cooking sessions
As prescribed detox counseling with experts
As prescribed wellness talks or meditation
As prescribed Yogasana or Laghu shanka Prakshalana or Pranayama or Kriyas
1x Havan for inner & external peace
Incense burning is a time-honoured Indian tradition and revered in Ayurveda for both its aromatic as well as medicinal benefits.
3x Forest walking or music therapy sessions or as prescribed
4x Ayurveda Bahya Chikitsa (Udwarthanam or Choorna Swedam or as prescribed) (60 mins)
As prescribed customised Panchkarma as recommended by Doctor (Snehapana followed by Vamana or Virechana / Kashaya vasthy or Anuvasana vasthy or Nasyam)
4x Ayurveda healing therapies (Navarakizhi or Pizhichil or Elakizhi or as prescribed) (60 mins)
2x Soundaryavardhini therapies (Tanlepa or kara & pada shubhakari) (45 mins)

Low Season [01 Apr - 30 Sep] From £3,949.00 per person for double occupancy	High Season [01 Oct - 20 Dec ; 06 Jan - 31 Mar] From £4,279.00 per person for double occupancy
From £7,029.00 per person for single occupancy	From £7,679.00 per person for single occupancy
Peak season rates available on request.

Book Now

21 Nights

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x DNA analysis
3x Ayurveda or Yoga consultations
2x Naadi Pareekshas (Prakruthi / Viktruthi Analysis)
An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases.
1x Spectrophotometry to analyse heavy metals & toxicity
3x Body composition analyses
As prescribed infrared detoxifying sauna or herbal steam bath
1x Take home advice consultation & recommendations
1x Physio fitness appraisal
8x Shillim peak trek or physiotherapy sessions as prescribed
Daily thermal walks
1x Nutrition consultation
As prescribed Ayurveda herbal supplements
3x Wellness cooking sessions
As prescribed detox counseling with experts
As prescribed wellness talks or meditation
As prescribed Yogasana or Laghu shanka Prakshalana or Pranayama or Kriyas
1x Havan for inner & external peace
Incense burning is a time-honoured Indian tradition and revered in Ayurveda for both its aromatic as well as medicinal benefits.
4x Forest walking or music therapy sessions or as prescribed
8x Ayurveda Bahya Chikitsa (Udwarthanam or Choorna Swedam or as prescribed) (60 mins)
As prescribed customised Panchkarma as recommended by Doctor (Snehapana followed by Vamana or Virechana / Kashaya vasthy or Anuvasana vasthy or Nasyam)
8x Ayurveda healing therapies (Navarakizhi or Pizhichil or Elakizhi or as prescribed) (60 mins)
3x Soundaryavardhini therapies (Tanlepa or kara & pada shubhakari) (45 mins)

Low Season [01 Apr - 30 Sep] From £5,879.00 per person for double occupancy	High Season [01 Oct - 20 Dec ; 06 Jan - 31 Mar] From £6,379.00 per person for double occupancy
From £10,459.00 per person for single occupancy	From £11,429.00 per person for single occupancy
Peak season rates available on request.

Book Now

28 Nights

This 28-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

1x DNA analysis
4x Ayurveda or Yoga consultations
2x Naadi Pareekshas (Prakruthi / Viktruthi Analysis)
An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases.
1x Spectrophotometry to analyse heavy metals & toxicity
4x Body composition analyses
As prescribed infrared detoxifying sauna or herbal steam bath
1x Take home advice consultation & recommendations
1x Physio fitness appraisal
12x Shillim peak trek or physiotherapy sessions as prescribed
Daily thermal walks
1x Nutrition consultation
As prescribed Ayurveda herbal supplements
4x Wellness cooking sessions
As prescribed detox counseling with experts
As prescribed wellness talks or meditation
As prescribed Yogasana or Laghu shanka Prakshalana or Pranayama or Kriyas
1x Havan for inner & external peace
Incense burning is a time-honoured Indian tradition and revered in Ayurveda for both its aromatic as well as medicinal benefits.
5x Forest walking or music therapy sessions or as prescribed
16x Ayurveda Bahya Chikitsa (Udwarthanam or Choorna Swedam or as prescribed) (60 mins)
As prescribed customised Panchkarma as recommended by Doctor (Snehapana followed by Vamana or Virechana / Kashaya vasthy or Anuvasana vasthy or Nasyam)
16x Ayurveda healing therapies (Navarakizhi or Pizhichil or Elakizhi or as prescribed) (60 mins)
4x Soundaryavardhini therapies (Tanlepa or kara & pada shubhakari) (45 mins)

Low Season [01 Apr - 30 Sep] From £7,799.00 per person for double occupancy	High Season [01 Oct - 20 Dec ; 06 Jan - 31 Mar] From £8,469.00 per person for double occupancy
From £13,889.00 per person for single occupancy	From £15,179.00 per person for single occupancy
Peak season rates available on request.

Book Now

Healing Holidays Exclusive Offer

Healing Holidays Exclusive Offer

Long Stay Offer

Enjoy a 15% discount when you stay 7 nights or more. T&C's apply.

Shillim Dharana Ayurveda Panchakarma

BENEFITS OF THE PROGRAMME:

Long Stay Offer

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