Shillim Dharana Art of Detox

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Ayurveda or Yoga kriya consultation
• 1x Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
  An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases.
• 2x Body composition analyses  
• 1x Hydrocolon session
• 2x Cupping or moxibustion sessions
• 1x Lung detox nebulisation
  A nebuliser treatment may help reduce inflammation in the lungs and/or open airways, especially in the case of respiratory illnesses like asthma. People with other respiratory diseases like COPD who have lung-related complications from a cold or flu may also benefit.
• As prescribed Infrared detoxifying sauna
• 1x Take home advice consultation & recommendations
• 1x Physio fitness appraisal
• 1x Shillim peak trek, mat Pilates or aqua aerobics or physiotherapy session as prescribed
• Daily thermal walks
• 1x Nutrition consultation
• As prescribed detox infusions
• 1x Wellness cooking session
• As prescribed wellness talks or meditation sessions
• As prescribed Yogasana or Laghu shanka Prakshalana or Pranayama
• 1x Clay moulding or forest walking or music therapy session
• 1x Traditional signature ritual (Sahyadri or manual lympahtic drainage or Choorna Swedam) (60 mins)
• 1x Bio energy therapy (Bio energy detox body scrub or Detox elemental bio energy therapy) (60 mins)
• 1x Body healing therapy (Thermal etho massage or marma or chakra balancing or Tibetan Ku Nye)
• As prescribed Sadhyo Virechana (colon cleansing) & Ayurveda herbal steam bath

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Ayurveda or Yoga kriya consultation
• 1x Spectrophotometry to analyse heavy metals & toxicity
• 1x Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
  An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases.
• 2x Body composition analyses  
• 1x Hydrocolon session
• 2x Cupping or moxibustion sessions
• 1x Lung detox nebulisation
  A nebuliser treatment may help reduce inflammation in the lungs and/or open airways, especially in the case of respiratory illnesses like asthma. People with other respiratory diseases like COPD who have lung-related complications from a cold or flu may also benefit.
• As prescribed Infrared detoxifying sauna
• 1x Take home advice consultation & recommendations
• 1x Physio fitness appraisal
• 2x Shillim peak trek, mat Pilates or aqua aerobics or physiotherapy sessions as prescribed
• Daily thermal walks
• 1x Nutrition consultation
• As prescribed detox infusions
• 1x Wellness cooking session
• As prescribed wellness talks or meditation sessions
• As prescribed Yogasana or Laghu shanka Prakshalana or Pranayama
• 2x Clay moulding or forest walking or music therapy sessions
• 2x Traditional signature rituals (Sahyadri or manual lympahtic drainage or Choorna Swedam) (60 mins)
• 2x Bio energy therapies (Bio energy detox body scrub or Detox elemental bio energy therapy) (60 mins)
• 2x Body healing therapies (Thermal etho massage or marma or chakra balancing or Tibetan Ku Nye)
• As prescribed Sadhyo Virechana (colon cleansing) & Ayurveda herbal steam bath

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x DNA analysis
• 1x Ayurveda or Yoga kriya consultation
• 1x Spectrophotometry to analyse heavy metals & toxicity
• 1x Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
  An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases.
• 4x Body composition analyses  
• 2x Hydrocolon sessions
• 4x Cupping or moxibustion sessions
• 2x Lung detox nebulisations
  A nebuliser treatment may help reduce inflammation in the lungs and/or open airways, especially in the case of respiratory illnesses like asthma. People with other respiratory diseases like COPD who have lung-related complications from a cold or flu may also benefit.
• As prescribed Infrared detoxifying sauna
• 1x Take home advice consultation & recommendations
• 1x Physio fitness appraisal
• 4x Shillim peak trek, mat Pilates or aqua aerobics or physiotherapy sessions as prescribed
• Daily thermal walks
• 1x Nutrition consultation
• As prescribed detox infusions
• 2x Wellness cooking sessions
• As prescribed wellness talks or meditation sessions
• As prescribed Yogasana or Laghu shanka Prakshalana or Pranayama
• 1x Havan for mind detox
  Incense burning is a time-honoured Indian tradition and revered in Ayurveda for both its aromatic as well as medicinal benefits.
• 3x Clay moulding or forest walking or music therapy sessions
• 3x Traditional signature rituals (Sahyadri or manual lympahtic drainage or Choorna Swedam) (60 mins)
• 3x Bio energy therapies (Bio energy detox body scrub or Detox elemental bio energy therapy) (60 mins)
• 3x Body healing therapies (Thermal etho massage or marma or chakra balancing or Tibetan Ku Nye)
• 1 x Skin cleansing therapy (Elemental body wrap or Udwarthanam) (45 mins)
• As prescribed Sadhyo Virechana (colon cleansing) & Ayurveda herbal steam bath