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Dharana Rest & Revive
Dharana At Shillim , IndiaIf you are looking for a relaxing and restful break then Dharana's Rest & Revive programme could be for you.
Available over various durations, you’ll enjoy a combination of nourishing sattvic meals, Yoga and meditation sessions and relaxing and rejuvenating treatments that will help you to de-stress and replenish your depleted energy levels.
As part of your programme, you will also enjoy access to group learning and wellbeing activities to further enhance its benefits.
BENEFITS OF THE PROGRAMME:
- It'll help to reduce your stress levels
- It'll help to improve your energy levels
- It'll help to improve your overall physical and mental wellbeing
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Consultations & Medical Guidance
- 1x Medical and wellbeing consultation
- 2x Health follow ups
- 1x Departure medical consultation
- Diagnostics & Assessment
- 2x 360° body composition analyses
- Relaxation & Recovery Therapies
- 2x Aroma therapy OR Abhyanga OR Kellog’s massage OR Deep tissue massage therapy
- 1x Chakra balancing massage OR Ku Nye Tibetan OR Hot stone massage OR Lymphatic drainage therapy
- 1x Abdominal massage OR Back massage OR Foot massage OR Foot Reflexology OR Head massage OR Marma face massage
- 1x Sahyadri massage OR Choorna Kizhi OR Patra Kizhi OR Shirodhara OR Gyratory 5 treatment(G5)
- Movement, Meditation & Inner Regulation
- Access to group learning and wellbeing activities
- Therapeutic Nutrition
- Sattvic nourishing meals
- Departure Guidance
- 1x Departure medical consultation
- 2x Post retreat follow up supports (enrollment applicable)
| Price [01 Oct 26 - 31 Mar 27] From £1,999.00 per person for double occupancy | |
| From £2,599.00 single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Consultations & Medical Guidance
- 1x Medical and wellbeing consultation
- 3x Health follow ups
- 1x Departure medical consultation
- Diagnostics & Assessment
- 2x 360° body composition analyses
- 1x Ayurvedic Nadipariksha
- Relaxation & Recovery Therapies
- 3x Aroma therapy OR Abhyanga OR Kellog’s massage OR Deep tissue massage therapy
- 1x Chakra balancing massage OR Ku Nye Tibetan OR Hot stone massage OR Lymphatic drainage therapy
- 1x Abdominal massage OR Back massage OR Foot massage OR Foot Reflexology OR Head massage OR Marma face massage
- 1x Sahyadri massage OR Choorna Kizhi OR Patra Kizhi OR Shirodhara OR Gyratory 5 treatment(G5)
- Movement, Meditation & Inner Regulation
- 1x Personal Yoga OR Meditation OR Pranayama OR Super stretch OR Cognitive Neuro reactive training
- 1x Ceramic therapy OR Shillim in paint
- Access to group learning and wellbeing activities
- Therapeutic Nutrition
- Sattvic nourishing meals
- Departure Guidance
- 1x Departure medical consultation
- 2x Post retreat follow up supports (enrollment applicable)
| Price [01 Oct 26 - 31 Mar 27] From £2,599.00 per person for double occupancy | |
| From £3,399.00 single occupancy |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Consultations & Medical Guidance
- 1x Medical and wellbeing consultation
- 7x Health follow ups
- 1x Departure medical consultation
- Diagnostics & Assessment
- 2x 360° body composition analyses
- 1x Ayurvedic Nadipariksha
- Relaxation & Recovery Therapies
- 6x Aroma therapy OR Abhyanga OR Kellog’s massage OR Deep tissue massage therapy
- 2x Chakra balancing massage OR Ku Nye Tibetan OR Hot stone massage OR Lymphatic drainage therapy
- 2x Abdominal massage OR Back massage OR Foot massage OR Foot Reflexology OR Head massage OR Marma face massage
- 2x Sahyadri massage OR Choorna Kizhi OR Patra Kizhi OR Shirodhara OR Gyratory 5 treatment(G5)
- 1x Ayurveda facial OR Fruit facial OR Body wrap OR Body scrub
- Movement, Meditation & Inner Regulation
- 1x Personal Yoga OR Meditation OR Pranayama OR Super stretch OR Cognitive Neuro reactive training
- 1x Ceramic therapy OR Shillim in paint
- Access to group learning and wellbeing activities
- Therapeutic Nutrition
- Sattvic nourishing meals
- 1x Conscious culinary experience
- Departure Guidance
- 1x Departure medical consultation
- 2x Post retreat follow up supports (enrollment applicable)
| Price [01 Oct 26 - 31 Mar 27] From £4,889.00 per person for double occupancy | |
| From £6,299.00 single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Room & Programme Discount*
Receive up to a 20% discount
Valid for stays until 31 Mar 2027. T&C’s apply
Multi-Night Discount*
Book a wellness programme and receive the following benefits:
- Receive a 5% discount if you book a stay between 5 - 6 nights
- Receive a 10% discount if you book a stay between 7 - 13 nights
- Receive a 15% discount if you book a stay between 14 - 20 nights
- Receive a 20% discount if you book a stay of 21 nights or more
Valid for stays between until 31 Mar 2027. T&C’s apply
Free Transfers*
Enjoy complimentary transfers when you book a wellness programme of 5 nights or more.
Valid for stays until 31 Mar 2027. The offer does not apply to the Essence of Wellbeing programme nor to the Rest & Revive programme. T&C’s apply
*These offers are combinable
About the Reviewer: Frances GeogheganRecognised globally as The World's Top Wellness Travel Spe…
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