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Dharana Immunity Rasayana
Dharana At Shillim , IndiaIf you are looking to boost your immunity through natural methods then the Dharana Immunity Rasayana programme could be the right one for you.
Through a combination of consultations, nutrition, exercise and various Ayurvedic treatments, your body will learn how to react more effectively to viral, bacterial and parasitic threats, making you more resistant to infectious diseases.
As part of your programme, you will also receive take home recommendations to help ensure you are able to successfully continue your wellness journey once you leave the retreat.
BENEFITS OF THE PROGRAMME:
- Your immune system will be strengthened
- You'll have more energy
- You’ll have greater mental clarity
Sharing from £2199.00£2199.00 pp
Singles from £3299.00£3299.00 pp
Sharing from £2269.00£2269.00 pp
Singles from £3399.00£3399.00 pp
Including transfers, accommodation, full board and a 5 night programme
Standard Inclusions
- Transfers
- Accommodation
- Full Board
5 Nights
7 Nights
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Ayurveda or Yoga kriya consultation
- 1x Bioenergetic analysis to determine allergies & functionality of the body’s immune response
- 1x Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases. - 3x Body composition analyses
- 1x Take home advice consultation & recommendations
- 1x Counselling session for mental wellbeing
- As prescribed wellbeing talks by experts
- 1x Physio fitness appraisal & gait analysis
- As prescribed Pranayama to breathe free, easy & right
- 1x Nutrition consultation
- Daily Dharana customised diet plan
- As prescribed infusions to enhance your vitality
- 1x Wellbeing culinary session emphasising on immune boosters
- 1x Sadhyo Virechana (Colon Cleansing)
- 2x Traditional calming rituals (60 mins) (Shirodhara)
- 2x Mahabhuti blessings through pranic healing & energy cleansing rituals
This bespoke treatment is the most holistic experience tailored to the needs of each individual soul. It works on the muscles, lymph and nervous system as a whole. - Arrival and departure wellness consultation and screening
- Daily use of Wet Area (Cold Plunge therapy, steam Room, Infrared Sauna, Jacuzzi etc.)
- Daily use of Physical Restoration Studio and access to all Dharana’s healing spaces
- Access to Dharana’s wellbeing and learning calendar including yoga, meditations, sound healing, hiking trails and their culinary studio
- Retreat wear whilst on retreat (white cotton kurta), footwear, summer and winter accessories
| Low Season [01 Apr 25 - 15 Jun 25; 16 Aug 25 - 30 Sep 25] From £2,199.00 per person for double occupancy | High Season [16 Jun 25 - 15 Aug 25; 01 Oct 25 - 31 Mar 26] From £2,269.00 per person for double occupancy |
| From £3,299.00 single occupancy | From £3,399.00 single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Ayurveda or Yoga kriya consultation
- 1x Bioenergetic analysis to determine allergies & functionality of the body’s immune response
- 1x Spectrophotometry to analyse heavy metals & toxicity
- 1x Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases. - 4x Body composition analyses
- 1x Take home advice consultation & recommendations
- 1x Counselling session for mental wellbeing
- As prescribed wellbeing talks by experts
- 1x Physio fitness appraisal & gait analysis
- Daily thermal walks
- As prescribed Pranayama to breathe free, easy & right
- Havan for inner and external peace
- 1x Nutrition consultation
- Daily Dharana customised diet plan
- As prescribed infusions to enhance your vitality
- 2x Wellbeing culinary sessions emphasising on immune boosters
- 3x Sadhyo Virechana (Colon Cleansing)
- 3x Traditional calming rituals (60 mins) (Shirodhara)
- 3x Mahabhuti blessings through pranic healing & energy cleansing rituals
This bespoke treatment is the most holistic experience tailored to the needs of each individual soul. It works on the muscles, lymph and nervous system as a whole. - Arrival and departure wellness consultation and screening
- Daily use of Wet Area (Cold Plunge therapy, steam Room, Infrared Sauna, Jacuzzi etc.)
- Daily use of Physical Restoration Studio and access to all Dharana’s healing spaces
- Access to Dharana’s wellbeing and learning calendar including yoga, meditations, sound healing, hiking trails and their culinary studio
- Retreat wear whilst on retreat (white cotton kurta), footwear, summer and winter accessories
| Low Season [01 Apr 25 - 15 Jun 25; 16 Aug 25 - 30 Sep 25] From £2,999.00 per person for double occupancy | High Season [16 Jun 25 - 15 Aug 25; 01 Oct 25 - 31 Mar 26] From £3,119.00 per person for double occupancy |
| From £4,499.00 single occupancy | From £4,649.00 single occupancy |
Healing Holidays Exclusive Offers
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Transfers
Enjoy complimentary transfers when you book a wellness programme of 5 nights or more.
Valid for stays until 31 Mar 26. T&C’s apply
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