Dharana Rasayana Retreat

Dharana Wellness at Shillim , India

If you are looking to boost your immunity through natural methods then the Dharana Rasayana programme could be the right one for you.

Through a combination of consultations, nutrition, exercise and various Ayurvedic treatments, your body will learn how to react more effectively to viral, bacterial and parasitic threats, making you more resistant to infectious diseases.

BENEFITS OF THE PROGRAMME:
  • Your immune system will be strengthened 
  • You'll have more energy
  • You’ll have greater mental clarity 
Sharing from £1039.00£1039.00 pp
Singles from £1459.00£1459.00 pp
Sharing from £1135.00£1135.00 pp
Singles from £1589.00£1589.00 pp

Including transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Ayurveda or Yoga kriya consultation
  • 1x Bioenergetic analysis to determine allergies & functionality of the body’s immune response
  • 1x Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
  • 3x Body composition analysis
  • 1x Take home advice consultation & recommendations
  • 1x Shillim peak trek 
  • Daily thermal walks
  • 1x Nutrition expert consultation 
  • Daily Dharana Dosha blend diet or customized diet plan 
  • As prescribed infusions to enhance the vitality
  • 1x wellness cooking session emphasising on immune boosters
  • 1x Counselling with a psychotherapist for mental wellbeing 
  • As prescribed wellness talks by experts
  • As prescribed Pranayama to breathe free, easy & right – optimize tidal volume of the lung
  • 1x Sadhyo Virechana / colon cleansing
  • 2x Traditional calming ritual (60 mins) (Shirodhara)
  • 2x Mahabhuti blessings through pranic healing & energy cleansing rituals
Low Season [01 Apr - 30 Sep]
From £1,039.00 per person for double occupancy
High Season [01 Oct - 20 Dec ;  06 Jan - 31 Mar]
From £1,135.00 per person for double occupancy
From £1,459.00 per person for single occupancyFrom £1,589.00 per person for single occupancy

Peak season rates available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Ayurveda or Yoga kriya consultation
  • 1x Bioenergetic analysis to determine allergies & functionality of the body’s immune response
  • 1x Spectrophotometry to determine the mineral levels in the body
  • 1x Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
  • 4x Body composition analysis
  • 1x Take home advice consultation & recommendations
  • 1x Shillim peak trek 
  • Daily thermal walks
  • 1x Nutrition expert consultation 
  • Daily Dharana Dosha blend diet or customized diet plan 
  • As prescribed infusions to enhance the vitality
  • 2x Wellness cooking sessions emphasising on immune boosters
  • 1x Counselling with a psychotherapist for mental wellbeing 
  • As prescribed wellness talks by experts
  • As prescribed Pranayama to breathe free, easy & right – optimize tidal volume of the lung
  • 1x Havan for inner & external peace
  • 1x Sadhyo Virechana / colon cleansing
  • 3x Traditional calming ritual (60 mins) (Shirodhara)
  • 3x Mahabhuti blessings through pranic healing & energy cleansing rituals
Low Season [01 Apr - 30 Sep]
From £1,419.00 per person for double occupancy
High Season [01 Oct - 20 Dec ;  06 Jan - 31 Mar]
From £1,555.00 per person for double occupancy
From £1,975.00 per person for single occupancyFrom £2,159.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offer

Room & Programme Discount

Enjoy a 50% room & programme discount when you book a stay between 01 Oct 2021 - 20 Dec 2022.
Book by 31 Aug 2021. T&C's apply.

Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

Email us an enquiry


Would you like us to call you?

call me back

« back

Leave your name and number and we'll call you back as soon as possible.


No Thanks