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Shillim Dharana Rasayana Retreat
Dharana Wellness at Shillim , IndiaIf you are looking to boost your immunity through natural methods then the Dharana Rasayana programme could be the right one for you.
Through a combination of consultations, nutrition, exercise and various Ayurvedic treatments, your body will learn how to react more effectively to viral, bacterial and parasitic threats, making you more resistant to infectious diseases.
As part of your programme, you will also receive take home recommendations to help ensure you are able to successfully continue your wellness journey once you leave the retreat.
BENEFITS OF THE PROGRAMME:
- Your immune system will be strengthened
- You'll have more energy
- You’ll have greater mental clarity
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Ayurveda or Yoga kriya consultation
- 1x Bioenergetic analysis to determine allergies & functionality of the body’s immune response
- 1x Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases. - 3x Body composition analyses
- 1x Take home advice consultation & recommendations
- 1x Shillim peak trek
- Daily thermal walks
- 1x Nutrition consultation
- As prescribed infusions to enhance your vitality
- 1x wellness cooking session emphasising on immune boosters
- 1x Counselling session with a psychotherapist for mental wellbeing
- As prescribed wellness talks by experts
- As prescribed Pranayama to breathe free, easy & right
- 1x Sadhyo Virechana (Colon Cleansing)
- 2x Traditional calming rituals (60 mins) (Shirodhara)
- 2x Mahabhuti blessings through pranic healing & energy cleansing rituals
This bespoke treatment is the most holistic experience tailored to the needs of each individual soul. It works on the muscles, lymph and nervous system as a whole.
| Low Season [01 Apr - 30 Sep] From £1,699.00 per person for double occupancy | High Season [01 Oct - 20 Dec ; 06 Jan - 31 Mar] From £1,849.00 per person for double occupancy |
| From £3,029.00 per person for single occupancy | From £3,319.00 per person for single occupancy |
Peak season rates available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Ayurveda or Yoga kriya consultation
- 1x Bioenergetic analysis to determine allergies & functionality of the body’s immune response
- 1x Spectrophotometry to determine the mineral levels in the body
- 1x Naadi Pareeksha (Prakruthi / Viktruthi Analysis)
An ancient Ayurvedic technique of diagnosis through the pulse. It can accurately diagnose physical, mental and emotional imbalances as well as diseases. - 4x Body composition analyses
- 1x Take home advice consultation & recommendations
- 1x Shillim peak trek
- Daily thermal walks
- 1x Nutrition consultation
- As prescribed infusions to enhance your vitality
- 2x Wellness cooking sessions emphasising on immune boosters
- 1x Counselling session with a psychotherapist for mental wellbeing
- As prescribed wellness talks by experts
- As prescribed Pranayama to breathe free, easy & right
- 1x Havan for inner & external peace
Incense burning is a time-honoured Indian tradition and revered in Ayurveda for both its aromatic as well as medicinal benefits. - 1x Sadhyo Virechana (Colon Cleansing)
- 3x Traditional calming rituals (60 mins) (Shirodhara)
- 3x Mahabhuti blessings through pranic healing & energy cleansing rituals
This bespoke treatment is the most holistic experience tailored to the needs of each individual soul. It works on the muscles, lymph and nervous system as a whole.
| Low Season [01 Apr - 30 Sep] From £2,019.00 per person for double occupancy | High Season [01 Oct - 20 Dec ; 06 Jan - 31 Mar] From £2,179.00 per person for double occupancy |
| From £3,599.00 per person for single occupancy | From £3,919.00 per person for single occupancy |
Peak season rates available on request. |
Long Stay Offer
Enjoy a 15% discount when you stay 7 nights or more. T&C's apply.
