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Dharana Gut Reset
Dharana At Shillim , IndiaThe Gut Reset programme at Dharana at Shillim is a medically supervised, multi-phase therapeutic retreat designed to cleanse, repair, and re-establish optimal gastrointestinal function.
Available over various durations, the programme integrates functional medicine diagnostics, targeted gut-cleansing therapies, anti-inflammatory nutrition, microbiome restoration, and neuro-lymphatic regulation. The objective is to create a deep and sustainable reset of digestive, metabolic, and immune health.
As part of your programme, you will also enjoy access to group learning and wellbeing activities to further enhance its benefits.
BENEFITS OF THE PROGRAMME:
- It'll help to detoxify and cleanse the gastrointestinal tract
- It'll help to enhance digestion, nutrient absorption, immunity, and energy levels
- It'll help you to establish sustainable dietary and lifestyle habits
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Consultations & Medical Guidance
- 1x Medical and wellbeing consultation
- 1x Gait analysis consultation
- 2x Health follow ups
- Diagnostics & Assessment
- 2x 360° body composition analyses
- 1x Bio‑energetic analysis
- Gut Cleansing & Repair Therapies
- 3x Ku Nye Tibetan OR Pancha Kosha balancing foot reflexology OR Chakra balancing massage OR Manual lymphatic drainage massage
- 2x Abhyanga OR Deep tissue massage therapy OR Aroma therapy massage
- 4x Vaso-vagal therapy (Udara Basti OR Nabhi Abhyanga OR Abdominal pack)
- 1x Vamana Kriya
- 1x Enema
- 1x Foot detox
- Movement, Meditation & Inner Regulation
- 1x Personal cognitive neuro-reactive training OR Super stretch
- 1x Personal Yoga OR Meditation OR Pranayama
- Access to group learning and wellbeing activities
- Therapeutic Nutrition
- 1x Nutritional consultation
- 1x Conscious culinary experience
- Anti-inflammatory therapeutic meals
- Supplement Support (Additional Costs Apply)
- Gut reset supplements (Additional costs apply)
- Departure Guidance
- 1x Departure medical consultation
- 2x Post retreat follow up supports (enrollment applicable)
| Low Season [01 Sep 26 - 30 Sep 26] | Mid Season [01 Oct 26 - 31 Oct 26; 15 Nov 26 - 15 Dec 26; 01 Mar 27 - 31 Mar 27] | High Season [01 Nov 26 - 14 Nov 26; 16 Dec 26 - 28 Feb 27] |
| From £3,479.00 per person for double occupancy | From £3,759.00 per person for double occupancy | From £3,899.00 per person for double occupancy |
| From £4,169.00 single occupancy | From £4,699.00 single occupancy | From £4,999.00 single occupancy |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Consultations & Medical Guidance
- 1x Medical and wellbeing consultation
- 1x Gait analysis consultation
- 4x Health follow ups
- Diagnostics & Assessment
- 2x 360° body composition analyses
- 1x Bio‑energetic analysis
- Gut Cleansing & Repair Therapies
- 5x Ku Nye Tibetan OR Pancha Kosha balancing foot reflexology OR Chakra balancing massage OR Manual lymphatic drainage massage
- 3x Abhyanga OR Deep tissue massage therapy OR Aroma therapy massage
- 5x Vaso-vagal therapy (Udara Basti OR Nabhi Abhyanga OR Abdominal pack)
- 1x Vamana Kriya
- 1x Virechana OR Laghu Shankha Prakshalan OR Colon hydrotherapy
- 1x Enema
- 2x Foot detox
- Movement, Meditation & Inner Regulation
- 1x Personal cognitive neuro-reactive training OR Super stretch
- 1x Personal Yoga OR Meditation OR Pranayama
- Access to group learning and wellbeing activities
- Therapeutic Nutrition
- 1x Nutritional consultation
- 1x Conscious culinary experience
- Anti-inflammatory therapeutic meals
- Supplement Support (Additional Costs Apply)
- Gut reset supplements (Additional costs apply)
- Departure Guidance
- 1x Departure medical consultation
- 2x Post retreat follow up supports (enrollment applicable)
| Low Season [01 Sep 26 - 30 Sep 26] | Mid Season [01 Oct 26 - 31 Oct 26; 15 Nov 26 - 15 Dec 26; 01 Mar 27 - 31 Mar 27] | High Season [01 Nov 26 - 14 Nov 26; 16 Dec 26 - 28 Feb 27] |
| From £4,969.00 per person for double occupancy | From £5,369.00 per person for double occupancy | From £5,569.00 per person for double occupancy |
| From £5,959.00 single occupancy | From £6,759.00 single occupancy | From £7,159.00 single occupancy |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Consultations & Medical Guidance
- 1x Medical and wellbeing consultation
- 1x Gait analysis consultation
- 5x Health follow ups
- Diagnostics & Assessment
- 2x 360° body composition analyses
- 1x Bio‑energetic analysis
- 1x Minerals & heavy metals analysis
- Gut Cleansing & Repair Therapies
- 7x Ku Nye Tibetan OR Pancha Kosha balancing foot reflexology OR Chakra balancing massage OR Manual lymphatic drainage massage
- 5x Abhyanga OR Deep tissue massage therapy OR Aroma therapy massage
- 7x Vaso-vagal therapy (Udara Basti OR Nabhi Abhyanga OR Abdominal pack)
- 1x Vamana Kriya
- 2x Virechana OR Laghu Shankha Prakshalan OR Colon hydrotherapy
- 1x Enema
- 2x Foot detox
- Movement, Meditation & Inner Regulation
- 2x Personal cognitive neuro-reactive training OR Super stretch
- 1x Personal Yoga OR Meditation OR Pranayama
- 1x Shillim peak adventure
- Access to group learning and wellbeing activities
- Therapeutic Nutrition
- 1x Nutritional consultation
- 1x Conscious culinary experience
- Anti-inflammatory therapeutic meals
- Supplement Support (Additional Costs Apply)
- Gut reset supplements (Additional costs apply)
- Departure Guidance
- 1x Departure medical consultation
- 2x Post retreat follow up supports (enrollment applicable)
| Low Season [01 Sep 26 - 30 Sep 26] | Mid Season [01 Oct 26 - 31 Oct 26; 15 Nov 26 - 15 Dec 26; 01 Mar 27 - 31 Mar 27] | High Season [01 Nov 26 - 14 Nov 26; 16 Dec 26 - 28 Feb 27] |
| From £6,569.00 per person for double occupancy | From £6,999.00 per person for double occupancy | From £7,359.00 per person for double occupancy |
| From £7,879.00 single occupancy | From £8,899.00 single occupancy | From £9,459.00 single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Early Booking Offer*
Book a wellness programme at least 30 days prior to arrival and receive the following benefits:
- Stays between 7 - 13 nights will receive an additional 5% discount
- Stay for 14 nights & pay for only 11 nights
- Stay for 21 nights & pay for only 17 nights
Guests will also receive the following additional benefits for stays of 14 nights or more:
- USD 500 credit per person against travel charges
- A gift from Dharana at Shillim’s retail shop (per villa)
Valid for stays until 31 Mar 2027. Book by 30 Sep 2026. This offer is non-refundable and non-cancellable. T&C’s apply
Multi-Night Discount*
Book a wellness programme at least 30 days prior to arrival and receive the following benefits:
- Receive a 5% discount if you book a stay between 5 - 6 nights
- Receive a 10% discount if you book a stay between 7 - 13 nights
- Receive a 15% discount if you book a stay between 14 - 20 nights
- Receive a 20% discount if you book a stay of 21 nights or more
Valid for stays between until 31 Mar 2027. T&C’s apply
Free Transfers*
Enjoy complimentary transfers when you book a wellness programme of 5 nights or more.
Valid for stays until 31 Mar 2027. T&C’s apply
*These offers are combinable
About the Reviewer: Frances GeogheganRecognised globally as The World's Top Wellness Travel Spe…
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