Como Integrated Wellness Path Programme
COMO Shambhala Estate , IndonesiaCOMO Shambhala Estate's Integrated Wellness Path programme is suited for those who are looking for a completely bespoke wellness experience.
Following a consultation with one of the retreat's wellness experts, a comprehensive programme will be put together for you that includes a personalised eating plan and treatment schedule. Your bespoke wellness programmes may include yoga, Pilates, meditation, massages and body care treatments.
As part of your programme, you'll also enjoy unlimited access to the retreat's daily schedule of group wellness classes.
BENEFITS OF THE PROGRAMME:
- Enhanced immunity and energy levels
- Increased vitality
- Improved self-confidence, and overall wellbeing
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions:
- 1x In-depth wellness lifestyle consultation with the retreat's residential Chinese medicine and/or Ayurvedic consultants, including Inbody scan
- 5x Wellness therapies (120 mins)
- 5x Private Personal training, Hydro session, Pilates, Yoga class, private guided meditation or breath work sessions
- 2x Contrast therapy sessions
- Access to sleep aid technology - Cambridge Sleep Sciences SleepHub®
- Daily unlimited group wellness classes per daily schedule of activities
- Wellness journal
Low Season [07 Jan 25 - 31 Mar 25] From £3,329.00 per person for double occupancy | High Season [21 Dec 24 - 06 Jan 25] From £3,659.00 per person for double occupancy |
From £5,019.00 per person for single occupancy | From £5,669.00 per person for single occupancy |
Peak season rates available on request. |
This 7-night programme has the below inclusions:
- 2x In-depth wellness lifestyle consultations with the retreat's residential Chinese medicine and/or Ayurvedic consultants, including Inbody scan
- 7x Wellness therapies (120 mins)
- 7x Private Personal training, Hydro session, Pilates, Yoga class, private guided meditation or breath work sessions
- 3x Contrast therapy sessions
- Access to sleep aid technology - Cambridge Sleep Sciences SleepHub®
- Daily unlimited group wellness classes per daily schedule of activities
- Wellness journal
Low Season [07 Jan 25 - 31 Mar 25] From £4,639.00 per person for double occupancy | High Season [21 Dec 24 - 06 Jan 25] From £5,089.00 per person for double occupancy |
From £6,969.00 per person for single occupancy | From £7,879.00 per person for single occupancy |
Peak season rates available on request. |
This 10-night programme has the below inclusions:
- 2x In-depth wellness lifestyle consultations with the retreat's residential Chinese medicine and/or Ayurvedic consultants, including Inbody scan
- 10x Wellness therapies (120 mins)
- 10x Private Personal training, Hydro session, Pilates, Yoga class, private guided meditation or breath work sessions
- 4x Contrast therapy sessions
- Access to sleep aid technology - Cambridge Sleep Sciences SleepHub®
- Daily unlimited group wellness classes per daily schedule of activities
- Wellness journal
Low Season [07 Jan 25 - 31 Mar 25] From £6,599.00 per person for double occupancy | High Season [21 Dec 24 - 06 Jan 25] From £7,249.00 per person for double occupancy |
From £9,909.00 per person for single occupancy | From £11,209.00 per person for single occupancy |
Peak season rates available on request. |