_w=200_h=200.png)
COMO Shambhala Estate
Indonesia, Southeast AsiaSet amidst lush tropical surroundings, think swaying palm trees and a babbling river, sits COMO Shambhala Estate, one of the world’s best-loved destination spas. This haven of calm on the island of Bali is the perfect place to escape your ordinary routine and indulge yourself on a wellness retreat, with a plethora of options on offer that ensure whatever you seek this boutique spa will have something to suit you.
Offering a holistic approach to health and wellbeing, you will find at COMO Shambhala Estate that the perfect blend of healthy-eating, exercise and soothing treatments are offered for an all-encompassing approach to your wellness. This is a spa where pampering has been elevated to an art form, and the ultimate goal is a total rejuvenation of mind, body and spirit. Through various Asian and Western holistic treatments and therapies, you will be helped to achieve your wellness goals, with Ayurveda, Oriental medicine and more all featuring on the impressive spa menu. There are plenty of outdoor activities to be enjoyed too, which include trekking, cycling, and rafting, canyoning and cultural tours. This is a place where you can do as much or as little as you like, where can enjoy all the delights of a relaxing holiday while simultaneously improving your health.
Nearest Airport: Denpasar Transfer Time: Approx. 90 minutes |
Including transfers, accommodation, breakfast and a 7 night stay
Fitness | Detox | Ayurveda | Holistic Healing
.jpg?ni=images%2Fno-image.png)
Rooms and Suites
All of the individual rooms and suites at Como Shambhala's Ubud spa resort sit within one of their freestanding, individually designed Residences. Each suite has one bedroom, except the COMO Suite at Umabona, which features two. Every room is different, but has access to its Residence's pools, lounge areas and shaded pavilions.
- Garden Rooms
- Terrace Suites
- COMO Shambhala Suites
- COMO Suite at Umabona
.jpg?ni=images%2Fno-image.png)
Retreat Pool Villas
Como Shambhala's cool, contemporary one-bedroom Bali Retreat Villas each have a private pool and lounge area while being conveniently located adjacent to Ojas, one of the Estate's principal wellness areas.
The two-bedroom Retreat Pool Villas are located near the tennis courts, each boasts a private swimming pool and large living and dining areas. Their own outdoor terraces overlook the forest canopy. One bedroom is located on the first floor and the second bedroom is on the ground floor, with its own entrance.
.jpg?ni=images%2Fno-image.png)
Private Villas
Designed by Cheong Yew Kuan to be more modern in aesthetic than Como Shambhala's Residences, these four standalone private Bali villas each features two or three bedrooms and ample living space. The private outdoor pools are particularly special.
- Gesing Kanila
- Giri Anatra
- Sukma Taru
- Pita Linggar
.jpg?ni=images%2Fno-image.png)
Residences
Comprising four or five suites, airy living areas and a large swimming pool, the five Bali Residences reflect the natural environment and indigenous styles of building. When taken in their entirety, they make the perfect accommodation for groups of families or friends travelling together. For those travelling solo or as a couple, individual suites within the Residences can also be taken, with guests sharing the pool, expansive lounging and dining areas even as you maintain a sense of complete privacy.
- Bayugita
- Tirta Ening – photo
- Tejasuara
- Wanakasa – photo
- Umabona
A long list of massages encompassing everything from Thai and Balinese to pre-natal and hot stone are offered alongside hydrotherapy sessions, facials, wraps and scrubs. Meditation and Pranayama (breathing) sessions are also offered.
Indonesian massage | Thai massage | Indian head massage | Reflexology |
Hot river stone massage | Joint mobilising massage | Colon hydrotherapy | Water therapy |
Dead sea mud therapy | Deep tissue massage | Warm muscle wrap | Facials |
On arrival, the resident nutritionist will assess your needs and diet before devising a bespoke eating plan with the chef, and if necessary the resident Ayurvedic doctor. All menus aim to maximise your personal health and performance by addressing blood-sugar imbalances and increasing energy levels. Meals are delicious and nutritious using fresh produce from the surrounding area.
GLOW RESTAURANT
Healthy menus for lunch and dinner including energising COMO Shambhala Cuisine.
Lunch 11am to 5.30pm and dinner 6pm to 11pm.
KUDUS RESTAURANT
Serves breakfast and dinner, showcasing diverse influences from Indonesia’s regions.
Open 6.30am to 10.30am and 6pm to 11pm.
- Guided scenic nature trails, rice paddy walks and hiking
- Tai Chi
- Climbing
- Outdoor circuit training
- Mountain biking
- Swimming
- Tennis
- Museum, temple and gallery visits
- Cooking demonstrations and classes
- Meditation
- Yoga
- Pilates mat classes
- Fitness centre
- Boutique
- 9 treatment rooms (including three for couples)
- Outdoor hydrotherapy area with Vitality Pool
- Separate male/female sauna
- Lap pool
- Yoga Pavilion
- 4 treatment pavilions
- Pilates studio equipped with Reformer, Cadillac and Wunder Chair
Enjoying an idyllic location just outside Ubud overlooking the Ayung River, the Estate perches on the edge of a tropical jungle full of birds and monkeys.
Directions to COMO Shambhala Estate
Travelling by plane
- Denpasar Airport - approx. 90 mins
- "Try the unique walking meditation to develop mindfulness and to connect with nature." - Tracy Wilson, Wellness Advisor
- "Try the water purification ceremony. Accompanied by a guide, you will visit the renowned Tirta Empul water temple at Tampak Siring, where you can immerse yourself in its sacred waters. The ceremony concludes with a prayer and blessing from the holy priest in the inner temple." - Frances Geoghegan, Owner & Founder
- "Try Chakra Healing with Pak Dewa, a Balinese healer who specialises in Kundalini energy and chakra healing." - Klaudia Orr, Wellness Advisor
Early Booking Offer
- Enjoy 10% discount when you book between 7 – 29 days in advance.
- Enjoy 20% discount when you book 30 days in advance.
Valid for travel between 01 Apr – 14 Jul 2022, 16 Sep – 20 Dec 2022 & 07 Jan – 31 Mar 2023. T&C’s apply.
Added Value Offer
Enjoy complimentary return transfers when you book a 7 night wellness programme.
Valid for travel until 31 Mar 2023. Book by 31 May 2022. T&C's apply.
Room Discount
Enjoy a 20% room discount when you stay between 01 May 2022 - 31 Mar 2023.
Book by 31 May 2022. Blackout dates apply. T&C's apply.
Como Ayurvedic Programme
COMO Shambhala Estate | Indonesia
The Como Shambhala Estate Ayurvedic programme is based on the ancient Indian discipline of Ayurveda.Following an initial consultation, the Spa's in-house Ayurvedic Doctor will prescribe a bespoke programme that includes a personalised Ayurvedic diet, yoga and meditation sessions and Ayurvedic t…
Como Cleanse Programme
COMO Shambhala Estate | Indonesia
If you are looking to detoxify your body and mind then Como Shambhala Estate's Cleanse programme could be the right one for you.Through a combination of the right nutrition and detoxifying treatments such as colon hydrotherapy, your body will be cleansed of toxins, which in turn will help boost…
Como Be Active Programme
COMO Shambhala Estate | Indonesia
Whether you’re a beginner or a fitness fanatic, Como Shambhala Estate's Be Active programme can help you achieve your fitness goals.Through a combination of the right nutrition and daily fitness activities such as personal training sessions, you will become fitter and stronger. Depending …
7 night stay at COMO Shambhala
COMO Shambhala Estate | Indonesia
Discover the world of COMO Shambhala Estate, with this gentle break. This package is perfect for those seeking to unwind, de-stress and re-boot, with the opportunity to experience life at COMO Shambhala before deciding to commit to a more in-depth programme. Set amidst a lush tropical forest comple…