Como Connect To Rebalance Programme
COMO Shambhala Estate , IndonesiaIf stress, imbalance, or a lack of clear purpose have taken hold then COMO Shambhala Estate's Connect To Rebalance programme could be just the ticket.
This particular wellness journey encourages you to disengage from the digital world and experience the benefits of reconnecting with yourself in nature. Immerse yourself in yoga, meditation, breath work (Pranayama), and outdoor activities such as hiking and cycling. Re-ground your body and mind, and discover how to cultivate a lasting sense of tranquillity, focus and joy.
As part of your programme, you'll also enjoy unlimited access to the retreat's daily schedule of group wellness classes.
BENEFITS OF THE PROGRAMME:
- Feel grounded and ready to move forward
- Enhance your focus and mind-body balance
- Experience a sense of deeper joy and happiness
Including transfers, accommodation, full board and a 3 night programme
- Transfers
- Accommodation
- Full Board
This 3-night programme has the below inclusions:
- 1x In-depth wellness lifestyle consultation with the retreat's residential Chinese medicine and/or Ayurvedic consultants, including Inbody scan
- 3x Body treatments (60 mins)
- 3x Private Personal training, Hydro session, Pilates, Yoga class, private guided meditation or breath work sessions
- 1x Balinese water purification ceremony at Kedara Water Garden
- Access to sleep aid technology - Cambridge Sleep Sciences SleepHub®
- Daily unlimited group wellness classes per daily schedule of activities
- Wellness journal
Low Season [07 Jan 25 - 31 Mar 25] From £1,849.00 per person for double occupancy | High Season [21 Dec 24 - 06 Jan 25] From £2,039.00 per person for double occupancy |
From £2,879.00 per person for single occupancy | From £3,269.00 per person for single occupancy |
Peak season rates available on request. |
This 5-night programme has the below inclusions:
- 1x In-depth wellness lifestyle consultation with the retreat's residential Chinese medicine and/or Ayurvedic consultants, including Inbody scan
- 5x Body treatments (60 mins)
- 5x Private Personal training, Hydro session, Pilates, Yoga class, private guided meditation or breath work sessions
- 1x Balinese water purification ceremony at Kedara Water Garden
- Access to sleep aid technology - Cambridge Sleep Sciences SleepHub®
- Daily unlimited group wellness classes per daily schedule of activities
- Wellness journal
Low Season [07 Jan 25 - 31 Mar 25] From £3,039.00 per person for double occupancy | High Season [21 Dec 24 - 06 Jan 25] From £3,369.00 per person for double occupancy |
From £4,729.00 per person for single occupancy | From £5,379.00 per person for single occupancy |
Peak season rates available on request. |
This 7-night programme has the below inclusions:
- 2x In-depth wellness lifestyle consultations with the retreat's residential Chinese medicine and/or Ayurvedic consultants, including Inbody scan
- 7x Body treatments (60 mins)
- 7x Private Personal training, Hydro session, Pilates, Yoga class, private guided meditation or breath work sessions
- 1x Balinese water purification ceremony at Kedara Water Garden
- 1x Guided hike of Mount Batur
- Access to sleep aid technology - Cambridge Sleep Sciences SleepHub®
- Daily unlimited group wellness classes per daily schedule of activities
- Wellness journal
Low Season [07 Jan 25 - 31 Mar 25] From £4,229.00 per person for double occupancy | High Season [21 Dec 24 - 06 Jan 25] From £4,689.00 per person for double occupancy |
From £6,569.00 per person for single occupancy | From £7,479.00 per person for single occupancy |
Peak season rates available on request. |
This 10-night programme has the below inclusions:
- 2x In-depth wellness lifestyle consultations with the retreat's residential Chinese medicine and/or Ayurvedic consultants, including Inbody scan
- 10x Body treatments (60 mins)
- 10x Private Personal training, Hydro session, Pilates, Yoga class, private guided meditation or breath work sessions
- 1x Balinese water purification ceremony at Kedara Water Garden
- 1x Guided hike of Mount Batur
- Access to sleep aid technology - Cambridge Sleep Sciences SleepHub®
- Daily unlimited group wellness classes per daily schedule of activities
- Wellness journal
Low Season [07 Jan 25 - 31 Mar 25] From £6,019.00 per person for double occupancy | High Season [21 Dec 24 - 06 Jan 25] From £6,669.00 per person for double occupancy |
From £9,329.00 per person for single occupancy | From £10,629.00 per person for single occupancy |
Peak season rates available on request. |