Ayurveda Resort Mandira Panchakarma

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• Panchakarma diet (Kitchari, ghee protocol, healing teas)
• Consultation & pulse diagnosis
  The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay.
• In good hands – lovingly accompanied on your way to a new balance
• Nutrition consultation 
• Closing consultation with tips for home
• Treatments based on initial assessment, e.g.: 
  • 3x Abhyanga – Ayurvedic full-body oil massages
  • 1x Udvartana – herbal powder massage
  • 1x Jambira Pinda Sveda – herbal poultice massage with handmade lemon-herb pouches, or Garshan – silk-glove massage
  • 1x Udanavata – abdominal massage
  • 1x Nasya – nasal treatment
  • 1x Shirodhara – forehead oil pour (30 mins)
  • 1x Basti – gentle inner cleansing
  • 1x Upana – salt-oil scrub from the power of nature
  • 1x Padabhyanga – Ayurvedic foot massage
• Virechana – cleansing day
• Ghee administration to dissolve toxins
• Svedana – heat therapy
• Hot water cure, ginger water
• Herbs during the stay
• Full access to thermal spring, sauna and wet area
• Weekly programme for inner balance & new energy incl. Ayurvedic talks

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• Panchakarma diet (Kitchari, ghee protocol, healing teas)
• Consultation & pulse diagnosis
  The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay.
• In good hands – lovingly accompanied on your way to a new balance
• Nutrition consultation 
• Closing consultation with tips for home
• Treatments based on initial assessment, e.g.: 
  • 2x Abhyanga – Ayurvedic full-body oil massages
  • 2x Synchronised Abhyanga – Ayurvedic full-body oil massages
  • 2x Jambira Pinda Sveda – herbal poultice massages with handmade lemon-herb pouches, or Garshan – silk-glove massage
  • 1x Udvartana – herbal powder massage
  • 1x Synchronised Pizzichilli (Sekka) – body oil pour
  • 1x Udanavata – abdominal massage
  • 1x Nasya – nasal treatment
  • 2x Shirodhara – forehead oil pours (30 mins)
  • 3x Basti – gentle inner cleansings
  • 1x Upana – salt-oil scrub
  • 1x Padabhyanga – Ayurvedic foot massage
• Virechana – cleansing day
• Ghee administration to dissolve toxins
• Svedana – heat therapy
• Hot water cure, ginger water
• Herbs during the stay
• Full access to thermal spring, sauna and wet area
• Weekly programme for inner balance & new energy incl. Ayurvedic talks

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• Panchakarma diet (Kitchari, ghee protocol, healing teas)
• Consultation & pulse diagnosis
  The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay.
• In good hands – lovingly accompanied on your way to a new balance
• Nutrition consultation 
• Closing consultation with tips for home
• Treatments based on initial assessment, e.g.: 
  • 1x Spiritual healing
  • 1x Bioenergetic field measurement with subsequent expert consultation
  • 1x Bioenergetic field therapy
  • 1x Power infusion as per consultation (Detox Complex, Cell Optimiser or Relax Spirit)
  • 3x Abhyanga – Ayurvedic full-body oil massages
  • 2x Synchronised Abhyanga – Ayurvedic full-body oil massages
  • 2x Jambira Pinda Sveda – herbal poultice massages with handmade lemon-herb pouches, or Garshan – silk-glove massage
  • 1x Udvartana – herbal powder massage
  • 1x Synchronised Pizzichilli (Sekka) – body oil pour
  • 1x Udanavata – abdominal massage
  • 1x Nasya – nasal treatment
  • 2x Shirodhara – forehead oil pours (30 mins)
  • 1x Shiroabhyanga – head massage with forehead oil pour (55 mins)
  • 5x Basti – gentle inner cleansings
  • 1x Upana – salt-oil scrub
  • 1x Padabhyanga – Ayurvedic foot massage
  • 1x Intensive back treatment (55 mins)
• Virechana – cleansing day
• Ghee administration to dissolve toxins
• Svedana – heat therapy
• Hot water cure, ginger water
• Herbs during the stay
• Full access to thermal spring, sauna and wet area
• Weekly programme for inner balance & new energy incl. Ayurvedic talks