Ayurveda Panchakarma

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• Panchakarma diet
• Consultation & pulse diagnosis
  The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay.
• Nutrition consultation 
• Therapeutic guidance 
• Concluding review 
• Treatments tailored to suit your personal medical history, e.g.: 
  • 3x Vishesh – energising balance massage
  • Udvartana – herbal powder massage 
  • Jambira Pinda Sweda – heated herbal compress massage, or Garshan – silk glove massage 
  • Udanavata© – abdominal massage 
  • Upana – salt and oil scrub 
  • Shirodhara – flowing oil head treatment (30 mins) 
  • 2x Nasya – nasal treatment 
  • Padabhyanga – Ayurvedic foot massage 
  • Basti – gentle colonic irrigation
• Virechana – day of purification 
• Toxin elimination with ghee
• Svedana – heat therapy 
• Boiled water-based drinking treatment, ginger water 
• Yoga, meditation and activity according to the weekly programme 
• Use of the Ayurveda Wellness and Thermal Spa

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• Panchakarma diet
• Consultation & pulse diagnosis
  The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay.
• Nutrition consultation 
• Therapeutic guidance 
• Concluding review 
• Treatments tailored to suit your personal medical history, e.g.: 
  • 2x Vishesh – energising balance massage 
  • 2x Four-handed Abhyanga – Ayurvedic full body oil massage 
  • 2x Jambira Pinda Sweda – heated herbal compress massage, or Garshan – silk glove massage 
  • 1x Udvartana – herbal powder massage 
  • Four-handed Pizzichilli – full body oil treatment 
  • 1x Udanavata – abdominal massage
  • 2x Shirodhara – flowing oil treatment (30 min) 
  • 2x Nasya – nasal treatment
  • Upana – salt and oil scrub 
  • 1x Padabhyanga – Ayurvedic foot massage 
  • Head & face massage
  • 1x classic back massage (25 min) 
  • Spiritual Healing
    Energy work that promotes inner balance by means of spiritual interaction with your therapist.
  • 3x Basti – gentle colonic irrigation
• Virechana – day of purification 
• Toxin elimination with ghee
• Svedana – heat therapy 
• Hot water and ginger drinking treatment
• Yoga, meditation and activity according to the weekly programme 
• Use of the Ayurveda Wellness and Thermal Spa

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• Panchakarma diet
• Consultation & pulse diagnosis
  The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay.
• Nutrition consultation 
• Therapeutic guidance 
• Concluding review 
• Treatments tailored to suit your personal medical history, e.g.: 
  • 2x Four-handed Abhyanga – Ayurvedic full body oil massage ´ 
  • 3x Vishesh – energising balance massage 
  • 2x Jambira Pinda Sweda – heated herbal compress massage, or Garshan – silk glove massage 
  • 2x Udvartana – herbal powder massage 
  • Four-handed Pizzichilli – full body oil treatment 
  • 1x Udanavata – abdominal massage 
  • Kativasthi – reawaken elementary powers 
  • 1x Upana – salt and oil scrub 
  • 2x Nasya – nasal treatment 
  • 1x Padabhyanga – Ayurvedic foot massage 
  • 1x Head & face massage 
  • 1x classic back massage (25 min) 
  • 1x Intensive back treatment (55 min) 
  • 1x Holistic coaching session – resolve complex situations by making them transparent 
  • 5x Basti – gentle colonic irrigation
• Virechana – day of purification 
• Toxin elimination with ghee
• Svedana – heat therapy 
• Hot water and ginger drinking treatment
• Yoga, meditation and activity according to the weekly programme 
• Use of the Ayurveda Wellness and Thermal Spa

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• Panchakarma diet
• Consultation & pulse diagnosis
  The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay.
• Nutrition consultation 
• Therapeutic guidance 
• Concluding review 
• Treatments tailored to suit your personal medical history, e.g.: 
  • 3x four-handed Abhyanga – Ayurvedic full body oil massage 
  • 2x Vishesh – energising massages 
  • 1x Abhyanga – Ayurvedic full body oil massage (90 mins) 
  • 2x Jambira Pinda Sveda – heated herbal compress massage, or Garshan – dry massages with raw silk gloves 
  • 3x Udvartana – massages with herbal powders 
  • 2x four-handed Pizzichilli – full body oil treatments 
  • Udanavata© – abdominal massage 
  • Kativasthi – reawaken elementary powers 
  • Upana – salt and oil scrub 
  • 3x Shirodhara – flowing oil head treatment (30 mins)
  • 1x Shirodhara – flowing oil head treatment (60 mins) 
  • 2x Nasya intensive – nasal treatments 
  • Akshi – eyewash 
  • Padabhyanga – Ayurvedic foot massage 
  • Head and face massage
  • Classic back massage (25 mins) 
  • 2x intensive back treatments (55 mins) 
  • ESQ – your emotional status quo
    A simple screening that highlights emotions and complex issues that cause blockages.
  • 6x Basti – gentle colonic irrigations 
  • Spiritual healing mind coaching session
    Energy work that promotes inner balance by means of spiritual interaction with your therapist.
• Virechana – day of purification 
• Toxin elimination with ghee
• Svedana – heat therapy 
• Boiled water-based drinking treatment, ginger water
• Weekly activity programme
• Guided meditations
• Use of the Ayurveda Wellness and Thermal Spa