Ayurveda Panchakarma

Ayurveda Resort Mandira , Austria

The Panchkarma is Ayurveda Resort Mandira’s signature programme and is not for the faint hearted.

This intensive detox programme is available over various durations and aims to help you achieve optimal physical and mental health by cleansing the body of harmful toxins. This is achieved through a strict Ayurvedic detox diet and various cleansing treatments and therapies.

As part of your programme, you will also have access to the Ayurveda Wellness and Thermal Spa and group activities like yoga and meditation.

BENEFITS OF THE PROGRAMME:
  • You’ll have renewed energy
  • You’ll enjoy greater clarity of thought
  • You'll lose weight
Sharing from £2119.00£2119.00 pp
Singles from £2489.00£2489.00 pp

Including transfers, accommodation, full board and a 7 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Panchakarma diet
  • Consultation & pulse diagnosis
    The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay.
  • Nutrition consultation 
  • Therapeutic guidance 
  • Concluding review 
  • Treatments tailored to suit your personal medical history, e.g.: 
    • 3x Vishesh – energising balance massage
    • Udvartana – herbal powder massage 
    • Jambira Pinda Sweda – heated herbal compress massage, or Garshan – silk glove massage 
    • Udanavata© – abdominal massage 
    • Upana – salt and oil scrub 
    • Shirodhara – flowing oil head treatment (30 mins) 
    • 2x Nasya – nasal treatment 
    • Padabhyanga – Ayurvedic foot massage 
    • Basti – gentle colonic irrigation
  • Virechana – day of purification 
  • Toxin elimination with ghee
  • Svedana – heat therapy 
  • Boiled water-based drinking treatment, ginger water 
  • Yoga, meditation and activity according to the weekly programme 
  • Use of the Ayurveda Wellness and Thermal Spa
Price [01 Jan - 31 Dec]
From £2,119.00 per person for double occupancy
From £2,489.00 per person for single occupancy


10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Panchakarma diet
  • Consultation & pulse diagnosis
    The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay.
  • Nutrition consultation 
  • Therapeutic guidance 
  • Concluding review 
  • Treatments tailored to suit your personal medical history, e.g.: 
    • 2x Vishesh – energising balance massage 
    • 2x Four-handed Abhyanga – Ayurvedic full body oil massage 
    • 2x Jambira Pinda Sweda – heated herbal compress massage, or Garshan – silk glove massage 
    • 1x Udvartana – herbal powder massage 
    • Four-handed Pizzichilli – full body oil treatment 
    • 1x Udanavata – abdominal massage
    • 2x Shirodhara – flowing oil treatment (30 min) 
    • 2x Nasya – nasal treatment
    • Upana – salt and oil scrub 
    • 1x Padabhyanga – Ayurvedic foot massage 
    • Head & face massage
    • 1x classic back massage (25 min) 
    • Spiritual Healing
      Energy work that promotes inner balance by means of spiritual interaction with your therapist.
    • 3x Basti – gentle colonic irrigation
  • Virechana – day of purification 
  • Toxin elimination with ghee
  • Svedana – heat therapy 
  • Hot water and ginger drinking treatment
  • Yoga, meditation and activity according to the weekly programme 
  • Use of the Ayurveda Wellness and Thermal Spa
Price [01 Jan - 31 Dec]
From £3,249.00 per person for double occupancy
From £3,699.00 per person for single occupancy


14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Panchakarma diet
  • Consultation & pulse diagnosis
    The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay.
  • Nutrition consultation 
  • Therapeutic guidance 
  • Concluding review 
  • Treatments tailored to suit your personal medical history, e.g.: 
    • 2x Four-handed Abhyanga – Ayurvedic full body oil massage ´ 
    • 3x Vishesh – energising balance massage 
    • 2x Jambira Pinda Sweda – heated herbal compress massage, or Garshan – silk glove massage 
    • 2x Udvartana – herbal powder massage 
    • Four-handed Pizzichilli – full body oil treatment 
    • 1x Udanavata – abdominal massage 
    • Kativasthi – reawaken elementary powers 
    • 1x Upana – salt and oil scrub 
    • 2x Nasya – nasal treatment 
    • 1x Padabhyanga – Ayurvedic foot massage 
    • 1x Head & face massage 
    • 1x classic back massage (25 min) 
    • 1x Intensive back treatment (55 min) 
    • 1x Holistic coaching session – resolve complex situations by making them transparent 
    • 5x Basti – gentle colonic irrigation
  • Virechana – day of purification 
  • Toxin elimination with ghee
  • Svedana – heat therapy 
  • Hot water and ginger drinking treatment
  • Yoga, meditation and activity according to the weekly programme 
  • Use of the Ayurveda Wellness and Thermal Spa
Price [01 Jan - 31 Dec]
From £4,339.00 per person for double occupancy
From £4,889.00 per person for single occupancy


21 Nights

This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Panchakarma diet
  • Consultation & pulse diagnosis
    The information gained from the Ayurvedic pulse diagnosis provides the basis for your tailored treatment plan. Reading your pulse is part of an in-depth consultation that helps the resort's Ayurvedic doctors determine the Ayurvedic treatments that are most appropriate for you during your stay.
  • Nutrition consultation 
  • Therapeutic guidance 
  • Concluding review 
  • Treatments tailored to suit your personal medical history, e.g.: 
    • 3x four-handed Abhyanga – Ayurvedic full body oil massage 
    • 2x Vishesh – energising massages 
    • 1x Abhyanga – Ayurvedic full body oil massage (90 mins) 
    • 2x Jambira Pinda Sveda – heated herbal compress massage, or Garshan – dry massages with raw silk gloves 
    • 3x Udvartana – massages with herbal powders 
    • 2x four-handed Pizzichilli – full body oil treatments 
    • Udanavata© – abdominal massage 
    • Kativasthi – reawaken elementary powers 
    • Upana – salt and oil scrub 
    • 3x Shirodhara – flowing oil head treatment (30 mins)
    • 1x Shirodhara – flowing oil head treatment (60 mins) 
    • 2x Nasya intensive – nasal treatments 
    • Akshi – eyewash 
    • Padabhyanga – Ayurvedic foot massage 
    • Head and face massage
    • Classic back massage (25 mins) 
    • 2x intensive back treatments (55 mins) 
    • ESQ – your emotional status quo
      A simple screening that highlights emotions and complex issues that cause blockages.
    • 6x Basti – gentle colonic irrigations 
    • Spiritual healing mind coaching session
      Energy work that promotes inner balance by means of spiritual interaction with your therapist.
  • Virechana – day of purification 
  • Toxin elimination with ghee
  • Svedana – heat therapy 
  • Boiled water-based drinking treatment, ginger water
  • Weekly activity programme
  • Guided meditations
  • Use of the Ayurveda Wellness and Thermal Spa
Price [01 Jan - 31 Dec]
From £5,849.00 per person for double occupancy
From £6,589.00 per person for single occupancy


Healing Holidays Exclusive Offers

Added Value Offer

Enjoy a 50% discount on return airport transfers.
Valid until 25 Dec 2021. T&C's apply.

Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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