Ananda Weight Management
Ananda in the Himalayas , IndiaIf you are looking to lose weight and keep it off once you return home then Ananda’s Weight Management programme could be for you.
Available over fourteen or twenty one nights, it combines the best of its speciality Ayurvedic treatments, with a healthy diet, exercise, meditation, Yoga and more Western practices for an all-encompassing approach to sustainable weight-loss.
As part of your programme, you will also have access to the hydrotherapy facilities and group activities.
BENEFITS OF THE PROGRAMME:
- You’ll lose weight and learn how to keep it off
- You’ll have greater self-confidence
Including transfers, accommodation, full board and a 14 night programme
- Transfers
- Accommodation
- Full Board
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Individual wellness consultation
- Where required, fitness /physiotherapy consultation and tests
- Ongoing consultations for progress checks and programme optimisation
- Detailed debrief and lifestyle consultation
- Morning wake up signature tea and fresh fruit bowl provided every day
- 12x Ayurveda therapy sessions
- 1x Emotional Healing therapy
- 13x International therapy sessions (Reflexology, Swedish massage, Thai massage, Shiatsu, Earth Stone massage etc.)
- 4x Cleansing therapy – customised based on consultation
- 8x Personal fitness sessions
- 4x Personal Yoga sessions
- 3x Personal Pranayama sessions
- 3x Personal meditation sessions
- Daily use of the hydrotherapy facilities (steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath etc.)
- Opportunity to participate in scheduled spa lifestyle and wellness activities, including yoga, manta chanting, meditation, pranayama, vedanta, cooking demonstrations and wellness lectures
Low Season [01 May - 31 Aug] From £8,489.00 per person for double occupancy | High Season [03 Jan - 30 Apr & 01 Sep - 22 Dec ] From £10,059.00 per person for double occupancy |
From £10,549.00 per person for single occupancy | From £12,719.00 per person for single occupancy |
Peak season rates available on request. |
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Individual wellness consultation
- Where required, fitness /physiotherapy consultation and tests
- Ongoing consultations for progress checks and programme optimisation
- Detailed debrief and lifestyle consultation
- Morning wake up signature tea and fresh fruit bowl provided every day
- 18x Ayurveda therapy sessions
- 22x International therapy sessions (Reflexology, Swedish massage, Thai massage, Shiatsu, Earth Stone massage etc.)
- 6x Cleansing therapy – customised based on consultation
- 2x Emotional Healing therapies
- 11x Personal fitness sessions
- 6x Personal Yoga sessions
- 4x Personal Pranayama sessions
- 5x Personal meditation sessions
- Daily use of the hydrotherapy facilities (steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath etc.)
- Opportunity to participate in scheduled spa lifestyle and wellness activities, including yoga, manta chanting, meditation, pranayama, vedanta, cooking demonstrations and wellness lectures
Low Season [01 May - 31 Aug] From £12,739.00 per person for double occupancy | High Season [03 Jan - 30 Apr & 01 Sep - 22 Dec ] From £15,089.00 per person for double occupancy |
From £15,819.00 per person for single occupancy | From £19,079.00 per person for single occupancy |
Peak season rates available on request. |
Added Value Offer*
- Complimentary 55 mins Ananda Fusion a tailor-made massage (approx. USD 100) for each guest
- Complimentary guided ancient temple tour in Rishikesh per room
Valid with a minimum 7-night wellness programme. T&C applies.
Loyalty Offer
- Receive a 10% discount on your booking if you have booked Ananda before
- If you have completed 3 stays (Ananda Yogis) at Ananda before you can enjoy
- An additional 10% discount on your booking
- 1 Spa therapy (55 minutes)
- 1 Personalised yoga session / Personalised meditation session / Personalised fitness session
- 1 Visit to experience the Ganga Aarti at Rishikesh
T&C applies.
*These offers are not available on fixed date retreats.