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Ananda Stress Management
Ananda in the Himalayas , IndiaAnanda’s Stress Management programme helps to lead a well-balanced, healthy life by reducing stress and relaxing the mind. This programme is a customized holistic approach of Ayurveda, Yoga, Tibetan and International experiences with Reiki Healing to tackle the vulnerability in its own natural way. The whole programme is designed to provide tranquillity to the stressed body & mind and to bring back the natural rhythm of the psychosomatic system.
Including regional flights, transfers, accommodation, full board, VIP meet & greet airport assistance and a 5 night programme
- Regional Flights
- Transfers
- Accommodation
- Full Board
- VIP Meet & Greet Airport Assistance
This 5-night programme has the below inclusions:
- Morning wake up signature tea
- Fresh fruit bowl provided every day
- Individual wellness consultation; Ayurvedic consultation (where required)
- Personal fitness consultation, fitness test and body composition analysis where required
- Ongoing progress checks with Doctor and Spa consultants
- Detailed debrief session and lifestyle consultation and counselling session
- Daily use of the Hydrotherapy facilities
- Opportunity to participate in scheduled spa lifestyle and wellness activities
- 1x Ayurveda therapy sessions
- 4x International therapy sessions
- 1x Personal Pranayama sessions
- 1x Personal meditation sessions
| Low Season From £1,799.00 per person for double occupancy | High Season From £2,655.00 per person for double occupancy |
| From £2,299.00 per person for single occupancy | From £3,399.00 per person for single occupancy |
This 7-night programme has the below inclusions:
- Morning wake up signature tea
- Fresh fruit bowl provided every day
- Individual wellness consultation; Ayurvedic consultation (where required)
- Personal fitness consultation, fitness test and body composition analysis where required
- Ongoing progress checks with Doctor and Spa consultants
- Detailed debrief session and lifestyle consultation and counselling session
- Daily use of the Hydrotherapy facilities
- Opportunity to participate in scheduled spa lifestyle and wellness activities
- 7x International therapy sessions
- 3x Personal Yoga sessions
- 2x Personal Pranayama sessions
- 3x Personal meditation sessions
- 3x Ayurveda therapy sessions
| Low Season From £2,589.00 per person for double occupancy | High Season From £3,799.00 per person for double occupancy |
| From £3,265.00 per person for single occupancy | From £4,855.00 per person for single occupancy |
This 14-night programme has the below inclusions:
- Morning wake up signature tea
- Fresh fruit bowl provided every day
- Individual wellness consultation; Ayurvedic consultation (where required)
- Personal fitness consultation, fitness test and body composition analysis where required
- Ongoing progress checks with Doctor and Spa consultants
- Detailed debrief session and lifestyle consultation and counselling session
- Daily use of the Hydrotherapy facilities
- Opportunity to participate in scheduled spa lifestyle and wellness activities
- 15x International therapy sessions
- 5x Personal Yoga sessions
- 4x Personal Pranayama sessions
- 5x Personal meditation sessions
- 5x Ayurveda therapy sessions
| Low Season From £4,889.00 per person for double occupancy | High Season From £7,339.00 per person for double occupancy |
| From £6,199.00 per person for single occupancy | From £9,385.00 per person for single occupancy |
Added Value Offer*
- Complimentary 55 mins Ananda Fusion a tailor-made massage (approx. USD 100) for each guest
- Complimentary guided ancient temple tour in Rishikesh per room
Valid with a minimum 7-night wellness programme. T&C applies.
Loyalty Offer
- Receive a 10% discount on your booking if you have booked Ananda before
- If you have completed 3 stays (Ananda Yogis) at Ananda before you can enjoy
- An additional 10% discount on your booking
- 1 Spa therapy (55 minutes)
- 1 Personalised yoga session / Personalised meditation session / Personalised fitness session
- 1 Visit to experience the Ganga Aarti at Rishikesh
Valid till 02 Jan 2021. T&C applies.
*These offers are not available on fixed date retreats.
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