Ananda Stress Management

Ananda in the Himalayas , India

Ananda’s Stress Management programme helps to lead a well-balanced, healthy life by reducing stress and relaxing the mind. This programme is a customized holistic approach of Ayurveda, Yoga, Tibetan and International experiences with Reiki Healing to tackle the vulnerability in its own natural way. The whole programme is designed to provide tranquillity to the stressed body & mind and to bring back the natural rhythm of the psychosomatic system.

Sharing from £1799.00£1799.00 pp
Singles from £2299.00£2299.00 pp
Sharing from £2655.00£2655.00 pp
Singles from £3399.00£3399.00 pp

Including regional flights, transfers, accommodation, full board, VIP meet & greet airport assistance and a 5 night programme

Standard Inclusions
  • Regional Flights
  • Transfers
  • Accommodation
  • Full Board
  • VIP Meet & Greet Airport Assistance
5 Nights

This 5-night programme has the below inclusions:

  • Morning wake up signature tea
  • Fresh fruit bowl provided every day
  • Individual wellness consultation; Ayurvedic consultation (where required)
  • Personal fitness consultation, fitness test and body composition analysis where required
  • Ongoing progress checks with Doctor and Spa consultants
  • Detailed debrief session and lifestyle consultation and counselling session
  • Daily use of the Hydrotherapy facilities
  • Opportunity to participate in scheduled spa lifestyle and wellness activities
  • 1x Ayurveda therapy sessions 
  • 4x International therapy sessions 
  • 1x Personal Pranayama sessions 
  • 1x Personal meditation sessions 
Low Season
From £1,799.00 per person for double occupancy
High Season
From £2,655.00 per person for double occupancy
From £2,299.00 per person for single occupancy
From £3,399.00 per person for single occupancy


7 Nights

This 7-night programme has the below inclusions:

  • Morning wake up signature tea
  • Fresh fruit bowl provided every day
  • Individual wellness consultation; Ayurvedic consultation (where required)
  • Personal fitness consultation, fitness test and body composition analysis where required
  • Ongoing progress checks with Doctor and Spa consultants
  • Detailed debrief session and lifestyle consultation and counselling session
  • Daily use of the Hydrotherapy facilities
  • Opportunity to participate in scheduled spa lifestyle and wellness activities
  • 7x International therapy sessions 
  • 3x Personal Yoga sessions 
  • 2x Personal Pranayama sessions 
  • 3x Personal meditation sessions 
  • 3x Ayurveda therapy sessions
Low Season
From £2,589.00 per person for double occupancy
High Season
From £3,799.00 per person for double occupancy
From £3,265.00 per person for single occupancy
From £4,855.00 per person for single occupancy


14 Nights

This 14-night programme has the below inclusions:

  • Morning wake up signature tea
  • Fresh fruit bowl provided every day
  • Individual wellness consultation; Ayurvedic consultation (where required)
  • Personal fitness consultation, fitness test and body composition analysis where required
  • Ongoing progress checks with Doctor and Spa consultants
  • Detailed debrief session and lifestyle consultation and counselling session
  • Daily use of the Hydrotherapy facilities
  • Opportunity to participate in scheduled spa lifestyle and wellness activities
  • 15x International therapy sessions 
  • 5x Personal Yoga sessions 
  • 4x Personal Pranayama sessions 
  • 5x Personal meditation sessions 
  • 5x Ayurveda therapy sessions
Low Season
From £4,889.00 per person for double occupancy
High Season
From £7,339.00 per person for double occupancy
From £6,199.00 per person for single occupancy
From £9,385.00 per person for single occupancy


Healing Holidays Exclusive Offers

Added Value Offer*

  • Complimentary 55 mins Ananda Fusion a tailor-made massage (approx. USD 100) for each guest
  • Complimentary guided ancient temple tour in Rishikesh per room
    Valid with a minimum 7-night wellness programme. T&C applies.

Free Night Offer*

Book a wellness programme for 14 nights or more and receive 2 additional nights on full board
Valid for stays between 03 Jan - 30 Apr 2020. T&C applies.

Loyalty Offer

  • Receive a 10% discount on your booking if you have booked Ananda before
  • If you have completed 3 stays (Ananda Yogis) at Ananda before you can enjoy
    • An additional 10% discount on your booking
    • 1 Spa therapy (55 minutes)
    • 1 Personalised yoga session / Personalised meditation session / Personalised fitness session 
    • 1 Visit to experience the Ganga Aarti at Rishikesh
      Valid till 02 Jan 2021. T&C applies.

*These offers are not available on fixed date retreats.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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