Ananda Rebalance

Ananda in the Himalayas , India

The Ananda Rebalance programme is ideal for anyone who is stressed out emotionally and physically and needs to take a break from their day to day life and invest some time in themselves.

Available over five, seven or fourteen nights, it includes a variety of relaxing and rejuvenating treatments and therapies to help you rebalance your mind, body and soul.

As part of your programme, you will also have access to the hydrotherapy facilities and group activities.

BENEFITS OF THE PROGRAMME:

You'll feel less stressed
You'll have more energy
You'll feel rested and relaxed

Sharing from £1859.00£1859.00 pp

Singles from £2369.00£2369.00 pp

Sharing from £2429.00£2429.00 pp

Singles from £3179.00£3179.00 pp

Including transfers, accommodation, full board and a 5 night programme

SUBMIT AN ENQUIRY

Standard Inclusions

Transfers
Accommodation
Full Board

5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

Individual wellness consultation; Ayurvedic consultation (where required)
Personal fitness consultation, fitness test and body composition analysis where required
Ongoing progress checks with Doctor and Spa consultants
Detailed debrief session and lifestyle consultation and counselling session
1x Ayurveda therapy session
4x International therapy sessions (Reflexology, Swedish massage, Thai massage, Shiatsu, Earth Stone massage etc.)
Morning wake up signature tea and fresh fruit bowl provided every day
Daily use of the hydrotherapy facilities (steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath etc.)
Opportunity to participate in scheduled spa lifestyle and wellness activities

Low Season [01 May - 15 Sep] From £1,859.00 per person for double occupancy	High Season [03 Jan - 30 Apr & 16 Sep - 22 Dec ] From £2,429.00 per person for double occupancy
From £2,369.00 per person for single occupancy	From £3,179.00 per person for single occupancy
Peak season rates available on request.

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7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

Individual wellness consultation; Ayurvedic consultation (where required)
Personal fitness consultation, fitness test and body composition analysis where required
Ongoing progress checks with Doctor and Spa consultants
Detailed debrief session and lifestyle consultation and counselling session
3x Ayurveda therapy sessions
8x International therapy sessions (Reflexology, Swedish massage, Thai massage, Shiatsu, Earth Stone massage etc.)
2x Personal Yoga sessions
1x Personal Pranayama session
1x Personal meditation session
Morning wake up signature tea and fresh fruit bowl provided every day
Daily use of the hydrotherapy facilities (steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath etc.)
Opportunity to participate in scheduled spa lifestyle and wellness activities

Low Season [01 May - 15 Sep] From £3,019.00 per person for double occupancy	High Season [03 Jan - 30 Apr & 16 Sep - 22 Dec ] From £3,719.00 per person for double occupancy
From £3,659.00 per person for single occupancy	From £4,719.00 per person for single occupancy
Peak season rates available on request.

Book Now

14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.

Individual wellness consultation; Ayurvedic consultation (where required)
Personal fitness consultation, fitness test and body composition analysis where required
Ongoing progress checks with Doctor and Spa consultants
Detailed debrief session and lifestyle consultation and counselling session
9x Ayurveda therapy sessions
14x International therapy sessions (Reflexology, Swedish massage, Thai massage, Shiatsu, Earth Stone massage etc.)
3x Personal Yoga sessions
3x Personal Pranayama sessions
2x Personal meditation sessions
Morning wake up signature tea and fresh fruit bowl provided every day
Daily use of the hydrotherapy facilities (steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath etc.)
Opportunity to participate in scheduled spa lifestyle and wellness activities

Low Season [01 May - 15 Sep] From £6,039.00 per person for double occupancy	High Season [03 Jan - 30 Apr & 16 Sep - 22 Dec ] From £7,419.00 per person for double occupancy
From £7,319.00 per person for single occupancy	From £9,429.00 per person for single occupancy
Peak season rates available on request.

Book Now

Healing Holidays Exclusive Offers

Added Value Offer*

Complimentary 55 mins Ananda Fusion a tailor-made massage (approx. USD 100) for each guest
Complimentary guided ancient temple tour in Rishikesh per room
Valid with a minimum 7-night wellness programme. T&C applies.

Loyalty Offer

Receive a 10% discount on your booking if you have booked Ananda before
If you have completed 3 stays (Ananda Yogis) at Ananda before you can enjoy
- An additional 10% discount on your booking
- 1 Spa therapy (55 minutes)
- 1 Personalised yoga session / Personalised meditation session / Personalised fitness session
- 1 Visit to experience the Ganga Aarti at Rishikesh
  T&C applies.

*These offers are not available on fixed date retreats.

Reviews

Rose - January 2020

Thank you for recommended the Ananda Stress Management programme, I have been in desperate need of a destress but nothing I tried worked until now. I cannot fault a single thing about my stay, everything was wonderful and I've never felt so relaxed. This retreat really gave me the time I needed to slow down, and the treatments were so effective at dealing with the symptoms of my built-up stress and helping me unwind. The most stressful thing about my stay was the fact that I had to leave, although I am certain I will be returning in no time...

Charles - August 2019

I've always been a lover of Ayurveda, and decided it was finally time to treat myself to an actual retreat in the home of Ayurveda, India. Healing Holidays were incredibly helpul in going through my options with me, and we decided that the Renew programme at Ananda sounded like the best choice for me, and it most certainly was. From the moment I arrived I felt as if I had been transported to another world, it was just so peaceful! I cannot fault the treatments themselves, I've had Ayurvedic treatments in the past but I felt that these treatments were somehow more powerful than any I have experienced before. As the name of the programme might imply, I definitely felt renewed after my stay, and I cannot wait to go on another Ayurvedic retreat already.

Tanya - February 2019

As a yoga enthusiast I have been on a couple of yoga retreats, but the Ananda Yoga Programme has to be one of the best I've experienced. I loved that you got one-on-one sessions so you really got the attention needed, but were still able to attend the group sessions because I do really like enjoy practicing yoga with others as well. The other treatments really complimented the yoga and are part of what I think made this retreat stand out so much, the combination of everything left me feeling completely rejuvenated, and I am already considering when I might be able to return.

Ananda Rebalance

BENEFITS OF THE PROGRAMME:

Added Value Offer*

Loyalty Offer

Rose - January 2020

Charles - August 2019

Tanya - February 2019

Ayurveda For Gut Health By Dr Matthew

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