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Ananda Rebalance
Ananda in the Himalayas , IndiaCircadian rhythms influence sleep-wake cycles, hormone release, eating habits and digestion, body temperature, and otheer important bodily functions. Irregular rhythms have been linked to various chronic health conditions, such as sleep disorders, obesity, diabetes, anxiety and depression. The new Ananda Rebalance programme assesses your Circadian cycle and works toward harmonising the natural biological clock and enabling systemic healing across digestive and neuro-muscular system.
Including regional flights, transfers, accommodation, full board, VIP meet & greet airport assistance and a 3 night programme
- Regional Flights
- Transfers
- Accommodation
- Full Board
- VIP Meet & Greet Airport Assistance
This 3 night programme has the below inclusions:
- Morning wake up signature tea
- Fresh fruit bowl provided every day
- Individual wellness consultation; Ayurvedic consultation (where required)
- Personal fitness consultation, fitness test and body composition analysis where required
- Ongoing progress checks with Doctor and Spa consultants
- Detailed debrief session and lifestyle consultation and counselling session
- Daily use of the Hydrotherapy facilities
- Opportunity to participate in scheduled spa lifestyle and wellness activities
- 2x Ayurveda therapy sessions
- 1x International therapy sessions
| Low Season From £1,519.00 per person for double occupancy | High Season From £2,019.00 per person for double occupancy |
| From £1,979.00 per person for single occupancy | From £2,619.00 per person for single occupancy |
This 5 night programme has the below inclusions:
- Morning wake up signature tea
- Fresh fruit bowl provided every day
- Individual wellness consultation; Ayurvedic consultation (where required)
- Personal fitness consultation, fitness test and body composition analysis where required
- Ongoing progress checks with Doctor and Spa consultants
- Detailed debrief session and lifestyle consultation and counselling session
- Daily use of the Hydrotherapy facilities
- Opportunity to participate in scheduled spa lifestyle and wellness activities
- 3x Ayurveda therapy sessions
- 2x International therapy sessions
| Low Season From £2,355.00 per person for double occupancy | High Season From £3,195.00 per person for double occupancy |
| From £3,299.00 per person for single occupancy | From £4,179.00 per person for single occupancy |
This 7 night programme has the below inclusions:
- Morning wake up signature tea
- Fresh fruit bowl provided every day
- Individual wellness consultation; Ayurvedic consultation (where required)
- Personal fitness consultation, fitness test and body composition analysis where required
- Ongoing progress checks with Doctor and Spa consultants
- Detailed debrief session and lifestyle consultation and counselling session
- Daily use of the Hydrotherapy facilities
- Opportunity to participate in scheduled spa lifestyle and wellness activities
- 5x Ayurveda therapy sessions
- 8x International therapy sessions
- 2x Personal Yoga sessions
- 2x Personal Pranayama sessions
- 1x Personal meditation sessions
| Low Season From £3,259.00 per person for double occupancy | High Season From £4,425.00 per person for double occupancy |
| From £4,219.00 per person for single occupancy | From £5,675.00 per person for single occupancy |
This 14 night programme has the below inclusions:
- Morning wake up signature tea
- Fresh fruit bowl provided every day
- Individual wellness consultation; Ayurvedic consultation (where required)
- Personal fitness consultation, fitness test and body composition analysis where required
- Ongoing progress checks with Doctor and Spa consultants
- Detailed debrief session and lifestyle consultation and counselling session
- Daily use of the Hydrotherapy facilities
- Opportunity to participate in scheduled spa lifestyle and wellness activities
- 11x Ayurveda therapy sessions
- 14x International therapy sessions
- 3x Personal Yoga sessions
- 3x Personal Pranayama sessions
- 2x Personal meditation sessions
| Low Season From £6,499.00 per person for double occupancy | High Season From £8,939.00 per person for double occupancy |
| From £8,475.00 per person for single occupancy | From £11,499.00 per person for single occupancy |
Added Value Offer**
- Complimentary 55 mins Ananda Fusion a tailor-made massage (approx. USD 100) for each guest
- Complimentary guided ancient temple tour in Rishikesh per room
Valid with a minimum 7-night wellness programme. T&C applies.
Free Night Offer**
Enjoy free nights stay when you book a wellness programme:
- Stay 7 nights and pay for 6 nights offer+
- Stay 10 nights and pay for 9 nights offer^
- Stay 14 nights and pay for 12 nights offer
- Stay 21 nights and pay for 18 nights offer
Valid for stays between 01 Sep - 31 Oct^ and 01 - 22 Dec 2019+. T&C applies.
Loyalty Offer**
- Receive a 10% discount on your booking if you have booked Ananda before
- If you have completed 21 nights or 3 stays (Ananda Yogis) at Ananda before you can enjoy
- A 10% discount on your booking
- Choice of additional benefits (5/6 nights stay – any 3 benefits; 7 nights or more – any 5 benefits)
- Upgrade at the time of booking
- Early Check-In & Late Check-Out
- 1 Spa therapy (85 minutes) / 55 mins Ananda Fusion massage *
- 1 Personalised yoga session
- 1 Personalised meditation session
- 1 Personalised fitness session
- 1 Personalised cuisine demonstration and guided session with our Chef
- 1 Visit to experience the Ganga Aarti at Rishikesh *
- 1 Unique dining experience (special menu created by our chefs)*
*Only two of these benefits can be availed in a single stay. Valid till 02 Jan 2020. T&C applies.
**None of these offers are combinable. These offers are not available on fixed date retreats.
