Ananda Rebalance
Ananda in the Himalayas , IndiaThe Ananda Rebalance programme integrates traditional oriental therapies to address hormonal balance, specifically for menopause in women and also to address changes in testosterone and other hormones in men.
As part of your programme, you will also have access to the hydrotherapy facilities and group activities.
BENEFITS OF THE PROGRAMME:
- It’ll help to ease the symptoms of the menopause
- It’ll help to ease the symptoms of the andropause
- You’ll have more energy
Including transfers, accommodation, full board and a 7 night programme
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Individual wellness consultation
- Where required, fitness /physiotherapy consultation and tests
- Ongoing consultations for progress checks and programme optimisation
- Detailed debrief and lifestyle consultation
- Morning wake up signature tea and fresh fruit bowl provided every day
- 1x Ayurveda therapy session
- 11x Oriental therapies
- 2x International therapy sessions (Reflexology, Swedish massage, Thai massage, Shiatsu, Earth Stone massage etc.)
- 1x Personal Yoga session
- 1x Personal Pranayama session
- 1x Personal meditation session
- Daily use of the hydrotherapy facilities (steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath etc.)
- Opportunity to participate in scheduled spa lifestyle and wellness activities, including yoga, manta chanting, meditation, pranayama, vedanta, cooking demonstrations and wellness lectures
Low Season [01 May - 31 Aug] From £4,249.00 per person for double occupancy | High Season [03 Jan - 30 Apr & 01 Sep - 22 Dec ] From £5,029.00 per person for double occupancy |
From £5,269.00 per person for single occupancy | From £6,359.00 per person for single occupancy |
Peak season rates available on request. |
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Individual wellness consultation
- Where required, fitness /physiotherapy consultation and tests
- Ongoing consultations for progress checks and programme optimisation
- Detailed debrief and lifestyle consultation
- Morning wake up signature tea and fresh fruit bowl provided every day
- 2x Ayurveda therapy sessions
- 21x Oriental therapies
- 4x International therapy sessions (Reflexology, Swedish massage, Thai massage, Shiatsu, Earth Stone massage etc.)
- 3x Personal Yoga sessions
- 1x Personal Pranayama session
- 2x Personal meditation sessions
- Daily use of the hydrotherapy facilities (steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath etc.)
- Opportunity to participate in scheduled spa lifestyle and wellness activities, including yoga, manta chanting, meditation, pranayama, vedanta, cooking demonstrations and wellness lectures
Low Season [01 May - 31 Aug] From £8,489.00 per person for double occupancy | High Season [03 Jan - 30 Apr & 01 Sep - 22 Dec ] From £10,059.00 per person for double occupancy |
From £10,549.00 per person for single occupancy | From £12,719.00 per person for single occupancy |
Peak season rates available on request. |
Added Value Offer*
- Complimentary 55 mins Ananda Fusion a tailor-made massage (approx. USD 100) for each guest
- Complimentary guided ancient temple tour in Rishikesh per room
Valid with a minimum 7-night wellness programme. T&C applies.
Loyalty Offer
- Receive a 10% discount on your booking if you have booked Ananda before
- If you have completed 3 stays (Ananda Yogis) at Ananda before you can enjoy
- An additional 10% discount on your booking
- 1 Spa therapy (55 minutes)
- 1 Personalised yoga session / Personalised meditation session / Personalised fitness session
- 1 Visit to experience the Ganga Aarti at Rishikesh
T&C applies.
*These offers are not available on fixed date retreats.