The Ananda Rebalance programme integrates traditional oriental therapies to address hormonal balance, specifically for menopause in women and also to address changes in testosterone and other hormones in men.
As part of your programme, you will also have access to the hydrotherapy facilities and group activities.
BENEFITS OF THE PROGRAMME:
It’ll help to ease the symptoms of the menopause
It’ll help to ease the symptoms of the andropause
You’ll have more energy
Sharing from £4769.00£4769.00 pp
Singles from £5939.00£5939.00 pp
Sharing from £5609.00£5609.00 pp
Singles from £7129.00£7129.00 pp
Including transfers, accommodation, full board and a 7 night programme
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Individual wellness consultation
Where required, fitness /physiotherapy consultation and tests
Ongoing consultations for progress checks and programme optimisation
Detailed debrief and lifestyle consultation
Morning wake up signature tea and fresh fruit bowl provided every day
1x Ayurveda therapy session
11x Oriental therapies
2x International therapy sessions (Reflexology, Swedish massage, Thai massage, Shiatsu, Earth Stone massage etc.)
1x Personal Yoga session
1x Personal Pranayama session
1x Personal meditation session
Daily use of the hydrotherapy facilities (steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath etc.)
Opportunity to participate in scheduled spa lifestyle and wellness activities, including yoga, manta chanting, meditation, pranayama, vedanta, cooking demonstrations and wellness lectures
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Individual wellness consultation
Where required, fitness /physiotherapy consultation and tests
Ongoing consultations for progress checks and programme optimisation
Detailed debrief and lifestyle consultation
Morning wake up signature tea and fresh fruit bowl provided every day
2x Ayurveda therapy sessions
21x Oriental therapies
4x International therapy sessions (Reflexology, Swedish massage, Thai massage, Shiatsu, Earth Stone massage etc.)
3x Personal Yoga sessions
1x Personal Pranayama session
2x Personal meditation sessions
Daily use of the hydrotherapy facilities (steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath etc.)
Opportunity to participate in scheduled spa lifestyle and wellness activities, including yoga, manta chanting, meditation, pranayama, vedanta, cooking demonstrations and wellness lectures
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
Individual wellness consultation
Where required, fitness /physiotherapy consultation and tests
Ongoing consultations for progress checks and programme optimisation
Detailed debrief and lifestyle consultation
Morning wake up signature tea and fresh fruit bowl provided every day
6x Ayurveda therapy sessions
32x Oriental therapies
6x International therapy sessions (Reflexology, Swedish massage, Thai massage, Shiatsu, Earth Stone massage etc.)
5x Personal Yoga sessions
5x Personal Pranayama sessions
3x Personal meditation sessions
Daily use of the hydrotherapy facilities (steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath etc.)
Opportunity to participate in scheduled spa lifestyle and wellness activities, including yoga, manta chanting, meditation, pranayama, vedanta, cooking demonstrations and wellness lectures
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Added Value Offer
Complimentary 55 mins Ananda Fusion a tailor-made massage (approx. USD 100) for each guest
Complimentary guided ancient temple tour in Rishikesh per room Valid with a minimum 7-night wellness programme. T&C applies.
Loyalty Offer
Receive a 10% discount on your booking if you have booked Ananda before
If you have completed 3 stays (Ananda Yogis) at Ananda before you can enjoy
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