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Ananda Panchakarma
Ananda in the Himalayas , IndiaThe Panchkarma is Ananda’s signature programme and is not for the faint hearted.
This intensive detox programme available over fourteen or twenty one nights aims to help you achieve optimal physical and mental health by cleansing the body of harmful toxins. This is achieved through a strict Ayurvedic detox diet, Yoga, meditation and various cleansing treatments and therapies.
As part of your programme, you will also have access to the hydrotherapy facilities and group activities.
BENEFITS OF THE PROGRAMME:
- You’ll have more energy
- You’ll have greater clarity of thought
- Your general health and wellbeing will be improved
Including transfers, accommodation, full board and a 14 night programme
- Transfers
- Accommodation
- Full Board
This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Detailed consultations with Ananda’s Ayurvedic experts.
- 1x Snehapana therapy
Medicated ghee or oil along with herbs is orally administered to dislodge the toxins accumulated in the body and ease their expulsion before the main Panchakarma treatment. - 16x Massage therapies (Abhyanga, Choornaswedana, Udwartana, Pizhichil, Narangakizhi, Navarakizhi)
- 8x Classical Ayurvedic therapies (Gandusa / Kavala, Greeva Vasti, Jhanu Vasti, Kashayadhara, Kati Vasti, Ksheeradhara, Mukha Lepa, Shirodhara, Prista Vasti, Tarpana)
- 6x Purificatory therapies (Kunjal Kriya, Virechana, Snehavasti, Kashaya Vasti, Nasyam)
- 3x Yoga sessions
- 2x Personal Pranayama sessions
- 2x Personal Meditation sessions
- Daily use of the hydrotherapy facilities (steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath etc.)
- Opportunity to participate in scheduled spa lifestyle and wellness activities
| Low Season [01 May - 15 Sep] From £5,449.00 per person for double occupancy | High Season [03 Jan - 30 Apr & 16 Sep - 22 Dec ] From £7,149.00 per person for double occupancy |
| From £6,599.00 per person for single occupancy | From £9,079.00 per person for single occupancy |
Peak season rates available on request. |
Please note that while the above 37 sessions are a broad guideline of inclusions, the programme is customised for each individual based on age group, health conditions, constitution, gender and other factors like digestion, existing toxin levels etc.
This 21-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Detailed consultations with Ananda’s Ayurvedic experts.
- 5x Snehapana therapies
Medicated ghee or oil along with herbs is orally administered to dislodge the toxins accumulated in the body and ease their expulsion before the main Panchakarma treatment. - 22x Massage therapies (Abhyanga, Choornaswedana, Udwartana, Pizhichil, Narangakizhi, Navarakizhi)
- 12x Classical Ayurvedic therapies (Gandusa / Kavala, Greeva Vasti, Jhanu Vasti, Kashayadhara, Kati Vasti, Ksheeradhara, Mukha Lepa, Shirodhara, Prista Vasti, Tarpana)
- 6x Purificatory therapies (Kunjal Kriya, Virechana, Snehavasti, Kashaya Vasti, Nasyam)
- 4x Yoga sessions
- 4x Personal Pranayama sessions
- 2x Personal Meditation sessions
- Daily use of the hydrotherapy facilities (steam, sauna, chill plunge pool, and Kneipp hydrotherapy foot bath etc.)
- Opportunity to participate in scheduled spa lifestyle and wellness activities
| Low Season [01 May - 15 Sep] From £8,169.00 per person for double occupancy | High Season [03 Jan - 30 Apr & 16 Sep - 22 Dec ] From £10,729.00 per person for double occupancy |
| From £9,899.00 per person for single occupancy | From £13,619.00 per person for single occupancy |
Peak season rates available on request. |
Please note that while the above 55 sessions are a broad guideline of inclusions, this programme is customised for each individual based on age group, health conditions, constitution, gender and other factors like digestion, existing toxin levels etc.
Added Value Offer*
- Complimentary 55 mins Ananda Fusion a tailor-made massage (approx. USD 100) for each guest
- Complimentary guided ancient temple tour in Rishikesh per room
Valid with a minimum 7-night wellness programme. T&C applies.
Loyalty Offer
- Receive a 10% discount on your booking if you have booked Ananda before
- If you have completed 3 stays (Ananda Yogis) at Ananda before you can enjoy
- An additional 10% discount on your booking
- 1 Spa therapy (55 minutes)
- 1 Personalised yoga session / Personalised meditation session / Personalised fitness session
- 1 Visit to experience the Ganga Aarti at Rishikesh
T&C applies.
*These offers are not available on fixed date retreats.
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