Amatara Weight Management

Amatara Wellness Resort , Thailand

Amatara's Weight Management programme offers a safe, sustainable, long term solution for you to achieve and maintain a healthy body weight.

Available over various durations, it has been specially developed to control and reduce your weight through the right nutrition, extensive exercise, personalised physiotherapy sessions, and customised, holistic treatments and therapies.

Their specifically designed healthy cuisine for weight management makes use of food types and combinations that promote weight loss while keeping you satisfied, rather than calorie counting. They only use natural and holistic means to help you achieve your ideal body weight.

As part of your programme, you will also enjoy access to Amatara's daily movement classes.

BENEFITS OF THE PROGRAMME:
  • You'll lose weight
  • You’ll feel fitter and stronger
  • Your general health and wellbeing will be improved
Sharing from £1149.00£1149.00 pp
Singles from £1319.00£1319.00 pp
Sharing from £1199.00£1199.00 pp
Singles from £1439.00£1439.00 pp

Including domestic flights, transfers, accommodation, full board and a 3 night programme

Standard Inclusions
  • Domestic Flights
  • Transfers
  • Accommodation
  • Full Board
3 Nights

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Individual Wellness Consultation (60 mins)
  • 1x Mid Follow Up Consultation (30 mins)
  • 1x Departure Consultation (30 mins)
  • 1x Blood pressure check-up
  • 1x Physical analysis (30 mins)
    Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment.
  • 2x Body composition and biological age assessments (30mins) (pre and post programme)
  • 1x Fitness assessment (30 mins)
  • 1x Nutrition consultation (60 mins)
  • 1x Personal training session (50 mins)
  • 1x Detoxifying and draining slimming treatment (90 mins)
    This treatment includes a full body green tea body scrub, stimulating anti-cellulite massage, anti-cellulite detoxifying massage oil, and a sauna mask with clay and green tea to your chosen area of concern. 
  • 1x Amatara signature massage (60 mins)
    The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension.
  • 1x Take home guide to weight management and personalised nutrition
  • Unlimited access to wellness movement classes
  • Daily infrared sauna or steam
Low Season [01 Apr - 26 Dec]
From £1,149.00 per person for double occupancy
High Season [04 Jan - 31 Mar]
From £1,199.00 per person for double occupancy
From £1,319.00 per person for single occupancyFrom £1,439.00 per person for single occupancy

Peak season rates available on request.


5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Individual Wellness Consultation (60 mins)
  • 1x Mid Follow Up Consultation (30 mins)
  • 1x Departure Consultation (30 mins)
  • 1x Blood pressure check-up
  • 1x Physical analysis (30 mins)
    Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment.
  • 2x Body composition and biological age assessments (30mins) (pre and post programme)
  • 1x Fitness assessment (30 mins)
  • 1x Exit fitness consultation & take home fitness guide (15 mins)
  • 1x Nutrition consultation (60 mins)
  • 2x Personal training sessions (50 mins)
  • 1x Aqua fitness session (50 mins)
  • 1x Detoxifying and draining slimming treatment (90 mins)
    This treatment includes a full body green tea body scrub, stimulating anti-cellulite massage, anti-cellulite detoxifying massage oil, and a sauna mask with clay and green tea to your chosen area of concer
  • 1x Dry skin brushing and detox bath salt soak (40 mins)
  • 1x Amatara signature massage (60 mins)
    The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension.
  • 1x Thai Hammam journey (105 mins)
    Feel yourself renewed with the unforgettable Thai Hammam journey. This experience is comprised of several stages that utilise contrasting temperatures, deep body exfoliation, massage, thermal mud therapy, and salt cave relaxation.
  • 1x Take home guide to weight management and personalised nutrition
  • Unlimited access to wellness movement classes
  • Daily infrared sauna or steam
Low Season [01 Apr - 26 Dec]
From £1,799.00 per person for double occupancy
High Season [04 Jan - 31 Mar]
From £1,899.00 per person for double occupancy
From £2,099.00 per person for single occupancyFrom £2,299.00 per person for single occupancy

Peak season rates available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Individual Wellness Consultation (60 mins)
  • 1x Mid Follow Up Consultation (30 mins)
  • 1x Departure Consultation (30 mins)
  • 1x Blood pressure check-up
  • 1x Physical analysis (30 mins)
    Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment.
  • 2x Body composition and biological age assessment s(30mins) (pre and post programme)
  • 1x Fitness assessment (30 mins)
  • 1x Exit fitness consultation & take home fitness guide (15 mins)
  • 1x Nutrition consultation (60 mins)
  • 3x Personal training sessions (50 mins)
  • 2x Aqua fitness sessions (50 mins)
  • 1x Detoxifying and draining slimming treatment (90 mins)
    This treatment includes a full body green tea body scrub, stimulating anti-cellulite massage, anti-cellulite detoxifying massage oil, and a sauna mask with clay and green tea to your chosen area of concern.
  • 1x Dry skin brushing and detox bath salt soak (40 mins)
  • 1x Anti-cellulite massage (60 mins)
  • 1x Amatara signature massage (60 mins)
    The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension.
  • 1x Thai Hammam journey (105 mins)
    Feel yourself renewed with the unforgettable Thai Hammam journey. This experience is comprised of several stages that utilise contrasting temperatures, deep body exfoliation, massage, thermal mud therapy, and salt cave relaxation.
  • 1x Set of detox support supplements
  • 1x Take home guide to weight management and personalised nutrition
  • Unlimited access to wellness movement classes
  • Daily infrared sauna or steam
Low Season [01 Apr - 26 Dec]
From £2,469.00 per person for double occupancy
High Season [04 Jan - 31 Mar]
From £2,599.00 per person for double occupancy
From £2,879.00 per person for single occupancyFrom £3,169.00 per person for single occupancy

Peak season rates available on request.


10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Individual Wellness Consultation (60 mins)
  • 1x Mid Follow Up Consultation (30 mins)
  • 1x Departure Consultation (30 mins)
  • 1x Blood pressure check-up
  • 1x Physical analysis (30 mins)
    Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment.
  • 2x Body composition and biological age assessments (30mins) (pre and post programme)
  • 1x Fitness assessment (30 mins)
  • 5x Personal training sessions (50 mins)
  • 2x Aqua fitness sessions (50 mins)
  • 3x Whole body stretch sessions (25 mins)
  • 1x Nutrition consultation (60 mins)
  • 1x Physiotherapy for deep tissue massage (90 mins)
  • 1x Thai Hammam journey (105 mins)
    Feel yourself renewed with the unforgettable Thai Hammam journey. This experience is comprised of several stages that utilise contrasting temperatures, deep body exfoliation, massage, thermal mud therapy, and salt cave relaxation.
  • 2x Detoxifying and draining slimming treatments (90 mins)
    This treatment includes a full body green tea body scrub, stimulating anti-cellulite massage, anti-cellulite detoxifying massage oil, and a sauna mask with clay and green tea to your chosen area of concern. 
  • 1x Dry skin brushing and detox bath salt soak (40 mins)
  • 2x Anti-cellulite massages (60 mins)
  • 1x Amatara signature massage (60 mins)
    The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension.
  • 1x Healthy cuisine cooking class (60 mins)
  • 1x Set of detox support supplements
  • 1x Exit fitness consultation and take home fitness guide (15 mins)
  • 1x Take home guide to weight management and personalised nutrition
  • Unlimited access to wellness movement classes
  • Daily infrared sauna or steam
Low Season [01 Apr - 26 Dec]
From £3,469.00 per person for double occupancy
High Season [04 Jan - 31 Mar]
From £3,669.00 per person for double occupancy
From £4,049.00 per person for single occupancyFrom £4,459.00 per person for single occupancy

Peak season rates available on request.


14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Individual wellness consultation (60 mins)
  • 1x Mid Follow Up Consultation (30 mins)
  • 1x Departure consultation (30 mins)
  • 1x Blood pressure check-up
  • 1x Physical analysis (30 mins)
    Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment.
  • 2x Body composition and biological age assessments (30mins) (pre and post programme)
  • 2x Fitness assessments (30 mins)
  • 8x Personal training sessions (50 mins)
  • 2x Aqua fitness sessions (50 mins)
  • 4x Whole body stretch sessions (25 mins)
  • 1x Nutrition consultation (60 mins)
  • 1x Physiotherapy for deep tissue massage (90 mins)
  • 2x Thai Hammam journeys (105 mins)
    Feel yourself renewed with the unforgettable Thai Hammam journey. This experience is comprised of several stages that utilise contrasting temperatures, deep body exfoliation, massage, thermal mud therapy, and salt cave relaxation.
  • 3x Detoxifying and draining slimming treatments (90 mins)
    This treatment includes a full body green tea body scrub, stimulating anti-cellulite massage, anti-cellulite detoxifying massage oil, and a sauna mask with clay and green tea to your chosen area of concern. 
  • 1x Dry skin brushing and detox bath salt soak (40 mins)
  • 2x Anti-cellulite massages (60 mins)
  • 1x Amatara signature massage (60 mins)
    The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension.
  • 1x Chi Nei Tsang abdominal massage (60 mins)
  • 1x Thai salt pot therapy (90 mins)
    A deeply relaxing massage therapy that is detoxifying, energizing and internally warming.
  • 1x Healthy cuisine cooking class (60 mins)
  • 1x Set of detox support supplements
  • 1x Exit fitness consultation and take home fitness guide (15 mins)
  • 1x Take home guide to weight management and personalised nutrition
  • Unlimited access to wellness movement classes
  • Daily infrared sauna or steam
Low Season [01 Apr - 26 Dec]
From £4,789.00 per person for double occupancy
High Season [04 Jan - 31 Mar]
From £5,079.00 per person for double occupancy
From £5,599.00 per person for single occupancyFrom £6,179.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers


Early Booking Discount

  • Receive a 30% room discount when you book 90 days in advance
  • Receive a 20% room discount when you book 60 days in advance
  • Receive a 10% room discount when you book 30 days in advance
    Valid for stays between 01 Nov 2021 - 31 Oct 2022. T&C applies.

Added Value Offer

  • Complimentary one bottle of ‘Rose’
  • Complimentary 8 pieces of laundry daily or pressing service
  • Complimentary one-afternoon tea set from 1:00 pm - 6:00 pm at The Library
  • Complimentary one glass of cocktail or sunset refreshment from 6:00 pm - 7:00 pm at the ‘Sun & Moon’ 
  • Resort Butler service from 8:00 am - 10:00 pm
    Valid for Bay View Pool Villa and Ocean View Pool Villa. T&C applies.                                                                                                                                                                                                                                    
  • Book a stay of 5 nights or more and receive
    • Wellness Consultation
    • 1x Complimentary wellness activity class


Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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