Amatara Weight Management

Amatara Wellness Resort , Thailand

Amatara's Weight Management programme offers a safe, sustainable, long term solution for you to achieve and maintain a healthy body weight.

Available over various durations, it has been specially developed to control and reduce your weight through the right nutrition, extensive exercise, personalised physiotherapy sessions, and customised, holistic treatments and therapies.

Their specifically designed healthy cuisine for weight management makes use of food types and combinations that promote weight loss while keeping you satisfied, rather than calorie counting. They only use natural and holistic means to help you achieve your ideal body weight.

As part of your programme, you will also enjoy access to Amatara's daily movement classes.

BENEFITS OF THE PROGRAMME:
  • You'll lose weight
  • You’ll feel fitter and stronger
  • Your general health and wellbeing will be improved
Sharing from £989.00£989.00 pp
Singles from £1199.00£1199.00 pp
Sharing from £1139.00£1139.00 pp
Singles from £1429.00£1429.00 pp

Including transfers, accommodation, full board and a 3 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
3 Nights

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Individual wellness consultation (60 mins)
  • 1x Mid follow up consultation (30 mins)
  • 1x Departure consultation (30 mins)
  • 1x Blood pressure check-up
  • 1x Physical analysis (30 mins)
    Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment.
  • 1x Body composition and biological age tests
  • 1x Fitness assessment (30 mins)
  • 1x Nutrition consultation (60 mins)
  • 1x Deep muscle massage (60 mins)
  • 2x Personal training sessions (50 mins)
  • 1x Detoxifying and draining slimming treatment (90 mins)
    This treatment includes a full body green tea body scrub, stimulating anti-cellulite massage, anti-cellulite detoxifying massage oil, and a sauna mask with clay and green tea to your chosen area of concern. 
  • 1x Amatara signature massage (60 mins)
    The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension.
  • 1x Take home guide to weight management and personalised nutrition
  • Unlimited access to wellness movement classes
  • Daily infrared sauna or steam
Low Season [01 Apr 24 - 31 Oct 24]
Mid Season [01 Nov 24 - 22 Dec 24]
High Season [06 Jan 25 - 31 Mar 25]
From £989.00 per person for double occupancyFrom £1,109.00 per person for double occupancyFrom £1,139.00 per person for double occupancy
From £1,199.00 per person for single occupancyFrom £1,379.00 per person for single occupancyFrom £1,429.00 per person for single occupancy

Peak season rates available on request.



5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Individual wellness consultation (60 mins)
  • 1x Mid follow up consultation (30 mins)
  • 1x Departure consultation (30 mins)
  • 1x Blood pressure check-up
  • 1x Physical analysis (30 mins)
    Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment.
  • 1x Body composition and biological age tests
  • 1x Fitness assessment (30 mins)
  • 1x Exit fitness consultation & take home fitness guide (15 mins)
  • 1x Nutrition consultation (60 mins)
  • 3x Personal training sessions (50 mins)
  • 1x Aqua fitness session (50 mins)
  • 1x Detoxifying and draining slimming treatment (90 mins)
    This treatment includes a full body green tea body scrub, stimulating anti-cellulite massage, anti-cellulite detoxifying massage oil, and a sauna mask with clay and green tea to your chosen area of concer
  • 1x Dry skin brushing and detox bath salt soak (40 mins)
  • 1x Physiotherapy for deep muscle massage (90 mins)
  • 1x Amatara signature massage (60 mins)
    The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension.
  • 1x Thai Hammam journey (105 mins)
    Feel yourself renewed with the unforgettable Thai Hammam journey. This experience is comprised of several stages that utilise contrasting temperatures, deep body exfoliation, massage, thermal mud therapy, and salt cave relaxation.
  • 1x Thai salt pot therapy (90 mins)
    A deeply relaxing massage therapy that is detoxifying, energizing and internally warming.
  • 1x Take home guide to weight management and personalised nutrition
  • Unlimited access to wellness movement classes
  • Daily infrared sauna or steam
Low Season [01 Apr 24 - 31 Oct 24]
Mid Season [01 Nov 24 - 22 Dec 24]
High Season [06 Jan 25 - 31 Mar 25]
From £1,649.00 per person for double occupancyFrom £1,839.00 per person for double occupancyFrom £1,879.00 per person for double occupancy
From £1,999.00 per person for single occupancyFrom £2,249.00 per person for single occupancyFrom £2,349.00 per person for single occupancy

Peak season rates available on request.



7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Individual wellness consultation (60 mins)
  • 1x Mid follow up consultation (30 mins)
  • 1x Departure consultation (30 mins)
  • 1x Blood pressure check-up
  • 1x Physical analysis (30 mins)
    Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment.
  • 1x Body composition and biological age tests
  • 1x Fitness assessment (30 mins)
  • 1x Exit fitness consultation & take home fitness guide (15 mins)
  • 1x Nutrition consultation (60 mins)
  • 4x Personal training sessions (50 mins)
  • 1x Aqua fitness session (50 mins)
  • 2x Detoxifying and draining slimming treatments (90 mins)
    This treatment includes a full body green tea body scrub, stimulating anti-cellulite massage, anti-cellulite detoxifying massage oil, and a sauna mask with clay and green tea to your chosen area of concern.
  • 1x Dry skin brushing and detox bath salt soak (40 mins)
  • 1x Anti-cellulite massage (60 mins)
  • 1x Amatara signature massage (60 mins)
    The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension.
  • 1x Thai Hammam journey (105 mins)
    Feel yourself renewed with the unforgettable Thai Hammam journey. This experience is comprised of several stages that utilise contrasting temperatures, deep body exfoliation, massage, thermal mud therapy, and salt cave relaxation.
  • 1x Thai salt pot therapy (90 mins)
    A deeply relaxing massage therapy that is detoxifying, energizing and internally warming.
  • 1x Relaxing lavender massage (60 mins)
  • 1x Deep muscle massage (60 mins)
  • 1x Physiotherapy for deep tissue massage (90 mins) 
  • 1x Set of detox support supplements
  • 1x Take home guide to weight management and personalised nutrition
  • Unlimited access to wellness movement classes
  • Daily infrared sauna or steam
Low Season [01 Apr 24 - 31 Oct 24]
Mid Season [01 Nov 24 - 22 Dec 24]
High Season [06 Jan 25 - 31 Mar 25]
From £2,309.00 per person for double occupancyFrom £2,549.00 per person for double occupancyFrom £2,609.00 per person for double occupancy
From £2,799.00 per person for single occupancyFrom £3,119.00 per person for single occupancyFrom £3,239.00 per person for single occupancy

Peak season rates available on request.



10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Individual wellness consultation (60 mins)
  • 1x Mid follow up consultation (30 mins)
  • 1x Departure consultation (30 mins)
  • 1x Blood pressure check-up
  • 1x Physical analysis (30 mins)
    Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment.
  • 1x Body composition and biological age tests
  • 1x Fitness assessment (30 mins)
  • 6x Personal training sessions (50 mins)
  • 2x Aqua fitness sessions (50 mins)
  • 3x Whole body stretch sessions (25 mins)
  • 1x Nutrition consultation (60 mins)
  • 1x Physiotherapy for deep tissue massage (90 mins)
  • 1x Deep muscle massage (60 mins)
  • 1x Herbal compress and traditional Thai massage (90 mins)
  • 1x Relaxing lavender massage (60 mins)
  • 1x Chi Nei Tsang abdominal massage (60 mins)
  • 1x Facial reflexology session (60 mins)
  • 1x Thai Hammam journey (105 mins)
    Feel yourself renewed with the unforgettable Thai Hammam journey. This experience is comprised of several stages that utilise contrasting temperatures, deep body exfoliation, massage, thermal mud therapy, and salt cave relaxation.
  • 2x Detoxifying and draining slimming treatments (90 mins)
    This treatment includes a full body green tea body scrub, stimulating anti-cellulite massage, anti-cellulite detoxifying massage oil, and a sauna mask with clay and green tea to your chosen area of concern. 
  • 2x Dry skin brushing and detox bath salt soaks (40 mins)
  • 2x Anti-cellulite massages (60 mins)
  • 1x Amatara signature massage (60 mins)
    The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension.
  • 1x Thai salt pot therapy (90 mins)
    A deeply relaxing massage therapy that is detoxifying, energizing and internally warming.
  • 1x Warm stone massage (90 mins)
  • 1x Healthy cuisine cooking class (60 mins)
  • 1x Set of detox support supplements
  • 1x Exit fitness consultation and take home fitness guide (15 mins)
  • 1x Take home guide to weight management and personalised nutrition
  • Unlimited access to wellness movement classes
  • Daily infrared sauna or steam
Low Season [01 Apr 24 - 31 Oct 24]
Mid Season [01 Nov 24 - 22 Dec 24]
High Season [06 Jan 25 - 31 Mar 25]
From £3,299.00 per person for double occupancyFrom £3,639.00 per person for double occupancyFrom £3,729.00 per person for double occupancy
From £3,999.00 per person for single occupancyFrom £4,449.00 per person for single occupancyFrom £4,629.00 per person for single occupancy

Peak season rates available on request.



14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Individual wellness consultation (60 mins)
  • 1x Mid follow up consultation (30 mins)
  • 1x Departure consultation (30 mins)
  • 1x Blood pressure check-up
  • 1x Physical analysis (30 mins)
    Physical analysis is an essential session to determine exercise suitability and to raise any· potential red flags for injury or discomfort due to-poor posture or alignment.
  • 1x Body composition and biological age tests
  • 1x Fitness assessment (30 mins)
  • 9x Personal training sessions (50 mins)
  • 2x Aqua fitness sessions (50 mins)
  • 4x Whole body stretch sessions (25 mins)
  • 1x Nutrition consultation (60 mins)
  • 1x Physiotherapy for deep tissue massage (90 mins)
  • 2x Deep muscle massages (60 mins)
  • 2x Thai Hammam journeys (105 mins)
    Feel yourself renewed with the unforgettable Thai Hammam journey. This experience is comprised of several stages that utilise contrasting temperatures, deep body exfoliation, massage, thermal mud therapy, and salt cave relaxation.
  • 3x Detoxifying and draining slimming treatments (90 mins)
    This treatment includes a full body green tea body scrub, stimulating anti-cellulite massage, anti-cellulite detoxifying massage oil, and a sauna mask with clay and green tea to your chosen area of concern. 
  • 1x Dry skin brushing and detox bath salt soak (40 mins)
  • 2x Anti-cellulite massages (60 mins)
  • 1x Facial reflexology session (60 mins)
  • 1x Herbal compress and traditional Thai massage (90 mins)
  • 1x Amatara signature massage (60 mins)
    The magic of the Phuket Sea is captured and embraced in this session, where consistent pressure along the energy lines and gentle stretching eases muscle tension.
  • 1x Chi Nei Tsang abdominal massage (60 mins)
  • 1x Thai salt pot therapy (90 mins)
    A deeply relaxing massage therapy that is detoxifying, energizing and internally warming.
  • 1x Warm stone massage (90 mins)
  • 1x Relaxing lavender massage (60 mins)
  • 1x Oriental anti-aging facial massage therapy session (Gua Sha) (60 mins)
    Based on a traditional Chinese technique, this relaxing facial treatment utilises a smooth stone cooled with ice, in sweeping movements of medium to strong pressure along the natural contours, of the face and neck. This is alternated with special facial massage techniques to promote warmth, thereby providing contrasting temperatures that powerfully simulate microcirculation in the face and neck. 
  • 1x Amatara organic herbal facial treatment (60 mins)
  • 1x Healthy cuisine cooking class (60 mins)
  • 1x Set of detox support supplements
  • 1x Exit fitness consultation and take home fitness guide (15 mins)
  • 1x Take home guide to weight management and personalised nutrition
  • Unlimited access to wellness movement classes
  • Daily infrared sauna or steam
Low Season [01 Apr 24 - 31 Oct 24]
Mid Season [01 Nov 24 - 22 Dec 24]
High Season [06 Jan 25 - 31 Mar 25]
From £4,289.00 per person for double occupancyFrom £4,769.00 per person for double occupancyFrom £4,889.00 per person for double occupancy
From £5,269.00 per person for single occupancyFrom £5,899.00 per person for single occupancyFrom £6,149.00 per person for single occupancy

Peak season rates available on request.



Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Summer Room Discount*

  • Receive a 30% room discount when you book by 31 Oct 2024.
    Valid for stays between 01 Apr - 31 Oct 2024. T&C’s apply.
  • Receive a 40% room discount when you book a stay for 3 nights or more by 31 Oct 2024.

    Valid for stays between 01 Apr  - 31 Oct 2024. T&C’s apply.

Winter Room Discount*

  • Receive a 33% room discount when you book a stay of 1 - 2 nights by 31 Mar 2025
    Valid for stays between 01 Nov 2024  - 31 Mar 2025. T&C’s apply.
  • Receive a 36% room discount when you book a stay of 3 - 4 nights by 31 Mar 2025
    Valid for stays between 01 Nov 2024  - 31 Mar 2025. T&C’s apply.
  • Receive a 39% room discount when you book a stay of 5 - 6 nights by 31 Mar 2025
    Valid for stays between 01 Nov 2024  - 31 Mar 2025. T&C’s apply.
  • Receive a 41% room discount when you book a stay of 7 nights of more by 31 Mar 2025
    Valid for stays between 01 Nov 2024  - 31 Mar 2025. T&C’s apply.

Early Booking Discount*

  • Enjoy a 30% room discount when you book 90 days in advance
  • Enjoy a 20% room discount when you book 60 days in advance
  • Enjoy a 10% room discount when you book 30 days in advance
    Valid for stays until 31 Oct 2025. (blackout dates apply). T&C’s apply.

* These offers are not combinable with any other promotions.

Added Value Offer 2024

Enjoy the following benefits when you stay in a Bay View Pool Villa or an Ocean View Pool Villa:

  • Complimentary one bottle of selected house wine per room per stay
  • Complimentary 8 pieces of laundry daily or pressing service per stay
  • Complimentary one afternoon tea set from 1:00 - 5:00 pm at ‘Siri' per stay
  • Complimentary one glass of cocktail or sunset refreshment from 1:00 - 6:00 pm at the ‘Pool Terrace’ or from 5:30 - 10:30 pm at ’Sun & Moon’ per person per day

Added Value Offer 2025

Enjoy the following benefits when you stay in a Bay View Pool Villa or an Ocean View Pool Villa:

  • Complimentary one bottle of selected house wine per room per stay
  • Complimentary 8 pieces of laundry daily or pressing service per stay
  • Complimentary one afternoon tea set from 1:00 - 4:00 pm at ‘Siri' per stay
  • Complimentary one glass of cocktail or sunset refreshment from 1:00 - 5:00 pm at the ‘Pool Terrace’ or from 5:30 - 11:00 pm at ’Sun & Moon’ per person per day

Added Value Offer 

Book a stay of 5 nights or more and receive

  • 1x Wellness consultation
    1x Complimentary wellness activity class per person per stay

    Valid for stays until 31 Oct 2025

Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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