Amatara Weight Management

Amatara Wellness Resort , Thailand

Amatara's weight management programme offers a safe, sustainable, long term solution for you to achieve and maintain a healthy body weight. This programme is specially developed to control and reduce your weight with an emphasis on the right nutrition, extensive exercise, personalised physiotherapy sessions, and customised, holistic approaches. Their specifically designed healthy cuisine for weight management makes use of food types and combinations that promote weight loss while keeping you satisfied, rather than calorie counting. They only use natural and holistic means to help you achieve your healthy body weight goals.

Sharing from £1289.00£1289.00 pp
Singles from £1589.00£1589.00 pp

Including regional flights, transfers, accommodation, full board and a 3 night programme

Standard Inclusions
  • Regional Flights
  • Transfers
  • Accommodation
  • Full Board
3 Nights

This 3 night programme has the below inclusions:

  • Individual wellness consultation (60 mins)
  • Departure consultation (30 mins)
  • Blood pressure check up
  • Physical analysis (30 mins)
  • Thai Hammam journey (105 mins)
  • Body composition
  • Use of fitness facilities
  • 3x Group Fitness Sessions
  • 1x Detoxifying & Draining Slimming Treatments (90 mins)
  • 1x Fitness Assessment (30 mins)
  • 1x Nutrition Consultation (60 mins)
  • 1x Private Personal Training Sessions (50 mins)
  • Daily Infrared Sauna
From £1,289.00 per person for double occupancy

From £1,589.00 per person for single occupancy
5 Nights

This 5 night programme has the below inclusions:

  • Individual wellness consultation (60 mins)
  • Departure consultation (30 mins)
  • Blood pressure check up
  • Physical analysis (30 mins)
  • Thai Hammam journey (105 mins)
  • Body composition
  • Use of fitness facilities
  • 5x Group Fitness Sessions
  • 1x Detoxifying & Draining Slimming Treatments (90 mins)
  • 1x Fitness Assessment (30 mins)
  • 1x Nutrition Consultation (60 mins)
  • 2x Private Personal Training Sessions (50 mins)
  • 1x Deep muscle massage (90 mins) 
  • 1x Healthy cuisine cooking class (60 mins)
  • 1x Private Pilates reformer session (50 mins)
  • 1x Signature of Amatara massage (75 mins)
  • Daily Infrared Sauna
From £2,075.00 per person for double occupancy

From £2,569.00 per person for single occupancy
7 Nights

This 7 night programme has the below inclusions:

  • Individual wellness consultation (60 mins)
  • Departure consultation (30 mins)
  • Blood pressure check up
  • Physical analysis (30 mins)
  • Thai Hammam journey (105 mins)
  • Body composition
  • Use of fitness facilities
  • 7x Group Fitness Sessions
  • 2x Detoxifying & Draining Slimming Treatments (90 mins)
  • 2x Private Personal Training Sessions (50 mins)
  • 2x Private Pilates Reformer Session  (50 mins)
  • 1x Amatara Signature Organic Facial (60 mins)
  • 1x Deep Muscle Massage (90 mins)
  • 1x Fitness Assessment (30 mins)
  • 1x Healthy Cuisine Cooking Class (60 mins)
  • 1x Mid-stay Follow up Consultation (30 mins)
  • 1x Nutrition Consultation (60 mins)
  • 1x Private Yoga Session (50 mins)
  • 1x Signature of Amatara Massage (75 mins)
  • 1x Thai Yoga Massage  (90 mins)
  • Daily Infrared Sauna
From £2,855.00 per person for double occupancy

From £3,539.00 per person for single occupancy
10 Nights

This 10 night programme has the below inclusions:

  • Individual wellness consultation (60 mins)
  • Departure consultation (30 mins)
  • Blood pressure check-up
  • Thai Hammam journey (105 mins)
  • 10x Group fitness sessions
  • 4x Private personal training sessions (50 mins)
  • 4x Private Pilates reformer sessions  (50 mins)
  • 2x Private yoga sessions (50 mins)
  • 2x Signature of Amatara massage (90 mins)
  • 2x Ultimate detoxifying and draining slimming treatments (120 mins)
  • 2x Body composition and biological age assessment (30 mins) (Beginning and end of stay)
  • 1x Amatara signature organic facial (60 mins)
  • 1x Deep muscle massage (90 mins)
  • 1x Essential physiotherapy session (60 mins)  
  • 1x Fitness assessment (30 mins)
  • 1x Healthy looking cuisine cooking class (60 mins)
  • 1x Mid-stay follow up consultation (30 mins)
  • 1x Manual lymphatic drainage treatment (90 mins)
  • 1x Nutrition consultation (60 mins)
  • Daily Infrared sauna
Low Season
From £3,845.00 per person for double occupancy
High Season
From £3,999.00 per person for double occupancy
From £4,599.00 per person for single occupancyFrom £4,999.00 per person for single occupancy

 

14 Nights

This 14 night programme has the below inclusions:

    • Individual wellness consultation (60 mins)
    • Departure consultation (30 mins)
    • Blood pressure check-up
    • Thai Hammam journey (105 mins)
    • 14x Group fitness sessions
    • 6x Private personal training sessions (50 mins)
    • 6x Private Pilates reformer sessions  (50 mins)
    • 3x Private yoga sessions (50 mins)
    • 2x Body composition and biological age assessment (30 mins) (Beginning and end of stay)
    • 2x Mid-stay follow up consultations (30 mins)
    • 2x Signature of Amatara massage (90 mins)
    • 1x Ultimate detoxifying and draining slimming treatment (120 mins)
    • 1x Abhyanga Ayurvedi massage with herbal steam (120 mins)
    • 1x Additional Thai Hammam experience (105 mins)
    • 1x Amatara signature organic facial (60 mins)
    • 1x Deep muscle massage (90 minutes)
    • 1x Essential physiotherapy session (60 mins)  
    • 1x Fitness assessment (30 mins)
    • 1x Healthu cuisine cooking calass (60 mins)
    • 1x Living cuisine raw food cooking class (60 mins)
    • 1x Manicure (60 mins)
    • 1x Manual lymphatic drainage treatment (90 mins)
    • 1x Nutrition consultation (60 mins)
    • 1x Pedicure (60 mins)
    • 1x Relaxing Lavender therapy massage (90 mins)
    • Daily Infrared sauna
Low Season
From £5,299.00 per person for double occupancy
High Season
From £5,599.00 per person for double occupancy
From £6,399.00 per person for single occupancyFrom £6,985.00 per person for single occupancy

 

21 Nights

This 21 night programme has the below inclusions:

    • Individual wellness consultation (60 mins)
    • Departure consultation (30 mins)
    • Blood pressure check-up
    • Thai Hammam journey (105 mins)
    • 21x Group fitness sessions
    • 9x Private personal training sessions (50 mins)
    • 8x Private Pilates reformer sessions  (50 mins)
    • 4x Private yoga sessions (50 mins)
    • 4x Signature of Amatara massage (90 mins)
    • 4x Ultimate detoxifying and draining slimming treatments (120 mins)
    • 3x Anti-cellulite massage (60 mins)
    • 3x Essential physiotherapy sessions (60 mins)  
    • 3x Mid-stay follow up consultations (30 mins)
    • 2x Abhyanga   Ayurvedic massage with herbal steam (120 mins)
    • 2x Body composition and biological age assessment (30 mins) (Beginning and end of stay)
    • 2x Manual lymphatic drainage treatment (90 mins)
    • 1x Additional Thai Hammam experience (105 mins)
    • 1x Amatara signature organic facial (60 mins)
    • 1x Deep muscle massage (90 mins)
    • 1x Fitness assessment (30 mins)
    • 1x Healthy cuisine cooking class (60 mins)
    • 1x Living cuisine raw food cooking class (60 mins)
    • 1x Manicure (60 mins)
    • 1x Nutrition consultation (60 mins)
    • 1x Pedicure (60 mins)
    • 1x Relaxing Lavender therapy massage (90 mins)
    • Daily Infrared sauna
Low Season
From £7,899.00 per person for double occupancy
High Season
From £8,345.00 per person for double occupancy
From £9,569.00 per person for single occupancyFrom £10,399.00 per person for single occupancy

 

Healing Holidays Exclusive Offers

Free Night Offer

  • Receive 1 free night when you book a 5-night wellness programme
  • Receive 2 free nights when you book a 7-night or more wellness programme
  • Receive 3 free nights when you book a 14-night or more wellness programme
    Free night is breakfast only. Book by 22 Dec 2019. T&C applies.

Room Upgrade

Receive a complimentary room upgrade subject to availability locally at check-in.
Available during low season only. T&C applies.

Added Value Offer

  • Complimentary one bottle of ‘Rose’
  • Complimentary 8 pieces laundry on a daily basis or pressing service
  • Complimentary one-afternoon tea set from 1:00 pm - 6:00 pm at The Library
  • Complimentary one glass of cocktail or sunset refreshment from 6:00 pm - 7:00 pm at the ‘Sun & Moon’ 
  • Resort Butler service from 8:00 am - 10:00 pm
    Valid for Bay View Pool Villa and Ocean View Pool Villa. T&C applies.
  • Book a stay of 3 nights or more and receive
    • Wellness Consultation
    • 1x Complimentary wellness activity class
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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