There is no doubt that living an active life is one of the key foundations for vitality, longevity and a wellness lifestyle. The Active Retreat offers a holistic approach to improving fitness and performance and improving your energy, while caring for the physical body of those who currently live an active life.

Amatara's fitness team is made up of passionate professionals in their chosen area of fitness, and ready to support you, whatever your physical performance goals may be. With a good balance of professionally guided fitness sessions, individualised physiotherapy, and deep-tissue massage therapy, this retreat is ideal for both the beginner and the seasoned athlete. Carefully tailored physiotherapy sessions ensure that old or current injuries are treated and risks of future injuries are identified and prevented. There’s nothing quite like pampering yourself with their signature deep tissue massage after a day of rigorous exercise or activities. So relieve those tense muscles after cardio activities or try their personalised skin care treatments to protect your skin from outdoor activities with Amatara today.

Sharing from £1289.00£1289.00 pp
Singles from £1589.00£1589.00 pp

Including regional flights, transfers, accommodation, full board and a 3 night programme

Standard Inclusions
  • Regional Flights
  • Transfers
  • Accommodation
  • Full Board
3 Nights

This 3 night programme has the below inclusions:

  • Individual wellness consultation (60 min)
  • Departure consultation (30 min)
  • Blood pressure check up
  • Physical analysis (30 min)
  • Body composition
  • Use of fitness facilities, steam and infrared sauna
  • 1x Thai Hammam journey (105 min)
  • 1x Essential Physiotherapy sessions (60 mins)
  • 1x Private personal training Session (50 mins)
  • 1x Private Pilates Reformer session  (50 mins)
  • 1x Deep muscle massage (90 mins)
  • 1x Fitness assessment (30 mins)
  • Daily group fitness sessions
From £1,289.00 per person for double occupancy

From £1,589.00 per person for single occupancy
5 Nights

This 5 night programme has the below inclusions:

  • Individual wellness consultation (60 min)
  • Departure consultation (30 min)
  • Blood pressure check up
  • Physical analysis (30 min)
  • Body composition
  • Use of fitness facilities, steam and infrared sauna
  • 2x Essential Physiotherapy sessions (60 mins)
  • 2x Private personal training Session (50 mins)
  • 2x Private Pilates Reformer session  (50 mins)
  • 1x Thai Hammam journey (105 min)
  • 1x Deep muscle massage (90 mins)
  • 1x Detoxifying & draining slimming treatment (90 mins)
  • 1x Fitness assessment (30 mins)
  • 1x Traditional Thai massage (120 mins)
  • Daily group fitness sessions
From £2,075.00 per person for double occupancy

From £2,569.00 per person for single occupancy
7 Nights

This 7 night programme has the below inclusions:

  • Individual wellness consultation (60 min)
  • Departure consultation (30 min)
  • Blood pressure check up
  • Body composition
  • Use of fitness facilities, steam and infrared sauna
  • 3x Essential Physiotherapy sessions (60 mins)
  • 3x Private personal training Session (50 mins)
  • 3x Private Pilates Reformer session  (50 mins)
  • 1x Thai Hammam journey (105 min)
  • 1x Deep muscle massage (90 mins)
  • 1x Detoxifying & draining slimming treatment (90 mins)
  • 1x Fitness assessment (30 mins)
  • 1x Mid-stay follow up consultation (30 mins)
  • 1x Oriental anti-aging facial massage therapy (60 mins)
  • 1x Relaxing lavender therapy massage (90 mins)
  • 1x Traditional Thai massage (120 mins)
  • Daily group fitness sessions
From £2,855.00 per person for double occupancy

From £3,539.00 per person for single occupancy


10 Nights

This 10-night programme has the below inclusions:

    • Individual wellness consultation (60 mins)
    • Departure consultation (30 mins)
    • Blood pressure check-up
    • Physical analysis (30 mins)
    • 4x Private personal training sessions (50 mins)
    • 4x Private Pilates reformer sessions (50 mins)
    • 3x Essential physiotherapy sessions (60 mins) 
    • 2x Signature of Amatara massage (90 mins) 
    • 1x Thai Hammam journey (105 mins)
    • 1x Aqua personal training (50 mins) 
    • 1x Body composition and biological age assessment (30 mins)
    • 1x Deep muscle massage (90 mins)
    • 1x Detoxifying and draining slimming treatment (90 mins)
    • 1x Fitness assessment (30 mins)
    • 1x Intuitive massage (90 mins) 
    • 1x Mid-stay follow up consultation (30 mins)
    • 1x Nutrition consultation (60 mins)
    • 1x Oriental anti-ageing facial massage therapy (60 mins)
    • 1x Private stretch session (50 mins)
    • 1x Tension release physiotherapy treatment (30 mins)
    • 1x Traditional Thai massage (120 mins) 
    • Daily group fitness sessions
Low Season
From £3,845.00 per person for double occupancy
High Season
From £3,999.00 per person for double occupancy
From £4,599.00 per person for single occupancyFrom £4,999.00 per person for single occupancy

 

14 Nights

This 14 night programme has the below inclusions:

    • Individual wellness consultation (60 mins)
    • Departure consultation (30 mins)
    • Blood pressure check-up
    • 5x Private personal training sessions (50 mins)
    • 4x Private Pilates reformer sessions (50 mins)
    • 4x Essential physiotherapy sessions (60 mins) 
    • 3x Signature of Amatara massage (90 mins) 
    • 2x Aqua personal training (50 mins) 
    • 2x Deep muscle massage (90 mins)
    • 2x Mid-stay follow up consultations (30 mins)
    • 2x Private stretch sessions (50 mins)
    • 2x Tension release physiotherapy treatment (30 mins)
    • 2x Traditional Thai massage (120 mins) 
    • 1x Thai Hammam journey (105 mins)
    • 1x Additional Thai Hammam experience (105 mins)
    • 1x Body composition and biological age assessment (30 mins)
    • 1x Detoxifying and draining slimming treatment (90 mins)
    • 1x Fitness assessment (30 mins)
    • 1x Intuitive massage (90 mins) 
    • 1x Nutrition consultation (60 mins)
    • 1x Oriental anti-ageing facial massage therapy (60 mins)
    • 1x Oriental anti-ageing facial massage therapy (60 mins)
    • 1x Exit fitness consultation and take-home fitness guide (15 mins)
    • 1x Plant-based protein smoothie per day 
    • Unlimited access to wellness movement classes
    • Daily infrared sauna or steam
Low Season
From £5,299.00 per person for double occupancy
High Season
From £5,599.00 per person for double occupancy
From £6,399.00 per person for single occupancyFrom £6,985.00 per person for single occupancy

 

21 Nights

This 21-night programme has the below inclusions:

    • Individual wellness consultation (60 mins)
    • Departure consultation (30 mins)
    • 8x Private personal training sessions (50 mins)
    • 8x Private Pilates reformer sessions  (50 mins)
    • 6x Essential physiotherapy sessions (60 mins) 
    • 4x Deep muscle massage (90 mins)
    • 5x Signature of Amatara massage (90 mins) 
    • 3x Mid-stay follow up consultations (30 mins)
    • 3x Tension release physiotherapy treatments (30 mins)
    • 2x Aqua personal training (50 mins) 
    • 2x Body composition and biological age assessment (30 mins) (Beginning and end of stay)
    • 2x Detoxifying and draining slimming treatment (90 mins)
    • 2x Fitness assessments (30 mins)
    • 2x Private stretch sessions (50 mins)
    • 2x Traditional Thai massage (120 mins) 
    • 1x Thai Hammam journey (105 mins)
    • 1x Additional Thai Hammam experience (105 mins)
    • 1x Intuitive massage (90 mins) 
    • 1x Nutrition consultation (60 mins)
    • 1x Oriental anti-ageing facial massage therapy (60 mins)
    • 1x Private meditation session (50 mins)
    • 1x Ultimate detoxifying and draining slimming treatment (120 mins)
    • Unlimited access to wellness movement classes
    • Daily infrared sauna or steam
Low Season
From £7,899.00 per person for double occupancy
High Season
From £8,345.00 per person for double occupancy
From £9,569.00 per person for single occupancyFrom £10,399.00 per person for single occupancy

 

Healing Holidays Exclusive Offers

Room Upgrade

Receive a complimentary room upgrade subject to availability locally at check-in.
Available during low season only. T&C applies.

Added Value Offer

  • Complimentary one bottle of ‘Rose’
  • Complimentary 8 pieces laundry on a daily basis or pressing service
  • Complimentary one-afternoon tea set from 1:00 pm - 6:00 pm at The Library
  • Complimentary one glass of cocktail or sunset refreshment from 6:00 pm - 7:00 pm at the ‘Sun & Moon’ 
  • Resort Butler service from 8:00 am - 10:00 pm
    Valid for Bay View Pool Villa and Ocean View Pool Villa. T&C applies.
  • Book a stay of 5 nights or more and receive
    • Wellness Consultation
    • 1x Complimentary wellness activity class
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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