Mindfulness & Stress Management Immersion

Amanpuri , Thailand

Achieve a deep sense of calm and relaxation, and develop the skills for managing a stressful lifestyle with Amanpuri’s Mindfulness & Stress Management Immersion.

The Basic Mindfulness & Stress Management Immersion includes meditation and yoga, which are combined with treatments that encourage inner healing (Reiki), those that purify (exfoliation) and those that calm the central nervous system (massages).

Taking the Basic Immersion to the next level, the Intensive Mindfulness & Stress Management Immersion includes a medical consultation with the in-house Doctor, blood panel tests, IV vitamin infusions, stress-relieving spa treatments, targeted movement sessions, and a range of complementary therapies based on age-old healing practices to create a truly transformational wellness experience.

BENEFITS OF THE IMMERSION:
  • You’ll learn how to better manage stressful situations
  • You’ll feel calm and relaxed
  • Your general health and wellbeing will be improved
Sharing from £3329.00£3329.00 pp
Singles from £4349.00£4349.00 pp

Including transfers, accommodation, full board and a 3 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
3 Nights

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Programme orientation on arrival day
  • Body composition analysis
  • Traditional Chinese Medicine consultation
    During the Traditional Chinese Medicine consultation, your therapist will employ the age-old Oriental procedure known as the Four Diagnostics Method to discover any patterns of disharmony or imbalance and assess what your body needs.
  • Nutrition and Lifestyle advice
  • Daily healthy juice or shot
  • Daily personalised Traditional Chinese Medicine herbal medicine tea
  • 1x Aman signature spa treatment (90 mins)
    The Aman Spa Signature Menu, available at every Aman Spa destination around the world, reflects the Grounding, Purifying and Nourishing formulations of the Aman Spa product range. There are four treatments available within each formulation: Massage, Body Polish & Wrap, Face Ritual, and the Journey – encompassing all three treatments to greatly amplify their effects.
  • 1x Daily personalised spa treatment (e.g. Craniosacral therapy) (90 mins)
  • 1x Daily wellness session (e.g. Moxa by certified medical professionals) (60 mins)
  • 1x Daily private movement session (e.g. Breath-work session, sunset puddle board) (60 mins)
  • 1x Daily group movement class (e.g. Meditation, Qi Gong) 
  • Departure consultation
  • Comprehensive Immersion guide to take home
Price [01 Jan - 31 Dec]
From £3,329.00 per person for double occupancy

From £4,349.00 per person for single occupancy


5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Programme orientation on arrival day
  • Medical consultation by medical doctor   
  • Body composition analysis and physical examination
  • Blood panel test
  • Heavy metal oligoscan test
    When your body tissue accumulates excessive amounts of heavy metals, you are at risk of toxicity leading to more serious conditions. OligoScan delivers an almost instantaneous precision analysis of minerals, trace elements and heavy metals present in the body’s tissue.
  • Traditional Chinese Medicine consultation
    During the Traditional Chinese Medicine consultation, your therapist will employ the age-old Oriental procedure known as the Four Diagnostics Method to discover any patterns of disharmony or imbalance and assess what your body needs.
  • Nutrition and lifestyle advice
  • Daily healthy juice or shot
  • Daily personalised Traditional Chinese Medicine herbal medicine tea
  • 1x Aman signature spa treatment (90 mins)
    The Aman Spa Signature Menu, available at every Aman Spa destination around the world, reflects the Grounding, Purifying and Nourishing formulations of the Aman Spa product range. There are four treatments available within each formulation: Massage, Body Polish & Wrap, Face Ritual, and the Journey – encompassing all three treatments to greatly amplify their effects.
  • 1x Daily integrated medical treatment (e.g. Blood ozone therapy) (60 mins)
  • 1x Daily personalised spa treatment (e.g. Ayurveda Abhyanga massage and Shirodhara) (90 mins)
  • 1x Daily wellness session (e.g. Moxa by certified medical professionals) (60 mins)
  • 1x Daily private movement session (e.g. Sunset Qi Gong on the beach) (60 mins)
  • 1x Daily movement class (e.g. Breathing exercise, meditation) 
  • Departure consultation
  • Comprehensive Immersion guide to take home
Price [01 Jan - 31 Dec]
From £6,639.00 per person for double occupancy

From £8,229.00 per person for single occupancy


Healing Holidays Exclusive Offers

Free Room Upgrade

Enjoy a free room upgrade on all bookings until 31 May 2022.
Black-out dates apply. T&C’s apply.

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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