Mindfulness & Stress Management Immersion

Amanpuri , Thailand

Every person’s circumstances and challenges are different, which is why your Immersion will be unlike anyone else’s. Taking your unique situation into consideration, this pathway will dramatically enhance your quality of life by mitigating the negative effects of ageing, stress and environmental factors from the inside out. Gain a deep sense of peace and relaxation, and develop the skills for managing a stressful lifestyle with a calm spirit and focused mind. The practices of meditation, yoga and reflection are combined with modalities that encourage inner healing (cranial sacral therapy, reconnective healing and Reiki), those that purify (exfoliation) and those that calm the central nervous system (massage).

Sharing from £3359.00£3359.00 pp
Singles from £4379.00£4379.00 pp
Sharing from £3679.00£3679.00 pp
Singles from £4799.00£4799.00 pp

Including regional flights, transfers, accommodation, full board and a 3 night programme

Standard Inclusions
  • Regional Flights
  • Transfers
  • Accommodation
  • Full Board
3 Nights

This 3-night programme has the below inclusions:

  • Transformation program orientation
  • Body composition analysis
  • Nutrition and lifestyle advice
  • Aman Signature Spa Treatment (90 mins)
  • 1x Daily personalised spa treatment (90 mins)
  • 1x Daily Wellness specialist session (60 mins)
  • 1x Daily private movement session (60 mins)
  • 1x Spa treatment or private movement session (60 mins)
  • 1x Daily group movement class
  • Departure consultation
Low Season
From £3,359.00 per person for double occupancy
High Season
From £3,679.00 per person for double occupancy
From £4,379.00 per person for single occupancy
From £4,799.00 per person for single occupancy


Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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