Mindfulness & Stress Management Immersion

Amanpuri , Thailand

Achieve a deep sense of calm and relaxation, and develop the skills for managing a stressful lifestyle with Amanpuri’s Mindfulness & Stress Management Immersion.

The Mindfulness & Stress Management Immersion includes meditation and yoga, which are combined with treatments that encourage inner healing (Reiki), those that purify (exfoliation) and those that calm the central nervous system (massages).

BENEFITS OF THE IMMERSION:
  • You’ll learn how to better manage stressful situations
  • You’ll feel calm and relaxed
  • Your general health and wellbeing will be improved
Sharing from £3489.00£3489.00 pp
Singles from £4549.00£4549.00 pp

Including transfers, accommodation, full board and a 3 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
3 Nights

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Programme orientation on arrival day
  • Body composition analysis
  • Traditional Chinese Medicine consultation
    During the Traditional Chinese Medicine consultation, your therapist will employ the age-old Oriental procedure known as the Four Diagnostics Method to discover any patterns of disharmony or imbalance and assess what your body needs.
  • Nutrition and Lifestyle advice
  • Daily healthy juice or shot
  • Daily personalised Traditional Chinese Medicine herbal medicine tea
  • 1x Aman signature spa treatment (90 mins)
    The Aman Spa Signature Menu, available at every Aman Spa destination around the world, reflects the Grounding, Purifying and Nourishing formulations of the Aman Spa product range. There are four treatments available within each formulation: Massage, Body Polish & Wrap, Face Ritual, and the Journey – encompassing all three treatments to greatly amplify their effects.
  • 1x Daily personalised spa treatment (e.g. Craniosacral therapy) (90 mins)
  • 1x Daily wellness session (e.g. Moxa by certified medical professionals) (60 mins)
  • 1x Daily private movement session (e.g. Breath-work session, sunset puddle board) (60 mins)
  • 1x Daily group movement class (e.g. Meditation, Qi Gong) 
  • Departure consultation
  • Comprehensive Immersion guide to take home
Price [01 Jan - 31 Dec]
From £3,489.00 per person for double occupancy

From £4,549.00 per person for single occupancy


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Programme orientation on arrival day
  • Body composition analysis
  • Traditional Chinese Medicine consultation
    During the Traditional Chinese Medicine consultation, your therapist will employ the age-old Oriental procedure known as the Four Diagnostics Method to discover any patterns of disharmony or imbalance and assess what your body needs.
  • Nutrition and Lifestyle advice
  • Daily healthy juice or shot
  • Daily personalised Traditional Chinese Medicine herbal medicine tea
  • 1x Aman signature spa treatment (90 mins)
    The Aman Spa Signature Menu, available at every Aman Spa destination around the world, reflects the Grounding, Purifying and Nourishing formulations of the Aman Spa product range. There are four treatments available within each formulation: Massage, Body Polish & Wrap, Face Ritual, and the Journey – encompassing all three treatments to greatly amplify their effects.
  • 1x Daily personalised spa treatment (e.g. Craniosacral therapy) (90 mins)
  • 1x Daily wellness session (e.g. Moxa by certified medical professionals) (60 mins)
  • 1x Daily private movement session (e.g. Breath-work session, sunset puddle board) (60 mins)
  • 1x Daily group movement class (e.g. Meditation, Qi Gong) 
  • Departure consultation
  • Comprehensive Immersion guide to take home
Price [01 Jan - 31 Dec]
From £7,929.00 per person for double occupancy

From £10,409.00 per person for single occupancy


10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Programme orientation on arrival day
  • Body composition analysis
  • Traditional Chinese Medicine consultation
    During the Traditional Chinese Medicine consultation, your therapist will employ the age-old Oriental procedure known as the Four Diagnostics Method to discover any patterns of disharmony or imbalance and assess what your body needs.
  • Nutrition and Lifestyle advice
  • Daily healthy juice or shot
  • Daily personalised Traditional Chinese Medicine herbal medicine tea
  • 1x Aman signature spa treatment (90 mins)
    The Aman Spa Signature Menu, available at every Aman Spa destination around the world, reflects the Grounding, Purifying and Nourishing formulations of the Aman Spa product range. There are four treatments available within each formulation: Massage, Body Polish & Wrap, Face Ritual, and the Journey – encompassing all three treatments to greatly amplify their effects.
  • 1x Daily personalised spa treatment (e.g. Craniosacral therapy) (90 mins)
  • 1x Daily wellness session (e.g. Moxa by certified medical professionals) (60 mins)
  • 1x Daily private movement session (e.g. Breath-work session, sunset puddle board) (60 mins)
  • 1x Daily group movement class (e.g. Meditation, Qi Gong) 
  • Departure consultation
  • Comprehensive Immersion guide to take home
Price [01 Jan - 31 Dec]
From £11,269.00 per person for double occupancy

From £14,809.00 per person for single occupancy


14 Nights

This 14-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • Programme orientation on arrival day
  • Body composition analysis
  • Traditional Chinese Medicine consultation
    During the Traditional Chinese Medicine consultation, your therapist will employ the age-old Oriental procedure known as the Four Diagnostics Method to discover any patterns of disharmony or imbalance and assess what your body needs.
  • Nutrition and Lifestyle advice
  • Daily healthy juice or shot
  • Daily personalised Traditional Chinese Medicine herbal medicine tea
  • 1x Aman signature spa treatment (90 mins)
    The Aman Spa Signature Menu, available at every Aman Spa destination around the world, reflects the Grounding, Purifying and Nourishing formulations of the Aman Spa product range. There are four treatments available within each formulation: Massage, Body Polish & Wrap, Face Ritual, and the Journey – encompassing all three treatments to greatly amplify their effects.
  • 1x Daily personalised spa treatment (e.g. Craniosacral therapy) (90 mins)
  • 1x Daily wellness session (e.g. Moxa by certified medical professionals) (60 mins)
  • 1x Daily private movement session (e.g. Breath-work session, sunset puddle board) (60 mins)
  • 1x Daily group movement class (e.g. Meditation, Qi Gong) 
  • Departure consultation
  • Comprehensive Immersion guide to take home
Price [01 Jan - 31 Dec]
From £15,719.00 per person for double occupancy

From £20,679.00 per person for single occupancy


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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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