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Absolute Sleep Well Programme
Absolute Sanctuary , ThailandOver the last eight years, Absolute Sanctuary has seen the number of people visiting the resort with sleep-related problems increasing. Poor sleep can be extremely debilitating, both physically and emotionally. The Sleep Well programme explores how to enjoy a better night’s sleep, with individual consultations looking to truly get to the root of what is causing routinely bad slumber.
A ‘turndown ritual’, featuring aromatherapy oils and herbal teas to calm the body is employed every evening, accompanied by a 90-minute massage with oils to enhance sleep. Evening meditation and yoga relax the body and mind, and meals are also planned and timed to best aid sleep.
Including regional flights, transfers, accommodation, full board and a 5 night programme
- Regional Flights
- Transfers
- Accommodation
- Full Board
This 7-night programme has the below inclusions:
- 1x Initial wellness consultation with Bio impedance reading
- 1x Arrival day welcome dinner
- 2x Fresh juices or smoothies per day
- 3x Spa cuisine meals a day
- Nightly sleep well turndown with relaxing aroma oils and herbal tea blend
- 1x Sleep well massage ritual per evening (90 mins)
- 1x Group Pilates reformer/core suspend class
- Pool, steam room & fitness studio access
- Unlimited Yoga class & group meditation sessions
- Unlimited access to group fitness classes
- 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
- 1x Sleep therapy sessions
- 2x Private evening Yoga Nidra/ candlelit meditation session
- 2x Rejuvenation massage (60 mins)
- 1x Traditional Thai massage with herbal heat compress (90 mins)
- 1x Back, neck & shoulder massage (45 mins)
- 1x Indian head massage (60 mins)
- 1x Personalised supportive therapy (60 mins)
| Low Season From £1,389.00 per person for double occupancy | High Season From £1,499.00 per person for double occupancy |
| From £1,549.00 per person for single occupancy | From £1,669.00 per person for single occupancy |
This 7-night programme has the below inclusions:
- 1x Initial wellness consultation with Bio impedance reading
- 1x Arrival day welcome dinner
- 2x Fresh juices or smoothies per day
- 3x Spa cuisine meals a day
- Nightly sleep well turndown with relaxing aroma oils and herbal tea blend
- 1x Sleep well massage ritual per evening (90 mins)
- 1x Group Pilates reformer/core suspend class
- Pool, steam room & fitness studio access
- Unlimited Yoga class & group meditation sessions
- Unlimited access to group fitness classes
- 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
- 1x Sleep therapy sessions
- 3x Private evening Yoga Nidra/ candlelit meditation session
- 2x Rejuvenation massage (60 mins)
- 1x Traditional Thai massage with herbal heat compress (90 mins)
- 1x Back, neck & shoulder massage (45 mins)
- 1x Indian head massage (60 mins)
- 1x Reiki session (60 mins)
- 1x Personalised supportive therapy (60 mins)
| Low Season From £1,919.00 per person for double occupancy | High Season From £2,089.00 per person for double occupancy |
| From £2,149.00 per person for single occupancy | From £2,319.00 per person for single occupancy |
This 10-night programme has the below inclusions:
- 1x Initial wellness consultation with Bio impedance reading
- 1x Arrival day welcome dinner
- 2x Fresh juices or smoothies per day
- 3x Spa cuisine meals a day
- Nightly sleep well turndown with relaxing aroma oils and herbal tea blend
- 1x Sleep well massage ritual per evening (90 mins)
- 1x Group Pilates reformer/core suspend class
- Pool, steam room & fitness studio access
- Unlimited Yoga class & group meditation sessions
- Unlimited access to group fitness classes
- 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
- 2x Sleep therapy sessions
- 4x Private evening Yoga Nidra/ candlelit meditation session
- 2x Rejuvenation massage (60 mins)
- 2x Traditional Thai massage with herbal heat compress (90 mins)
- 2x Back, neck & shoulder massage (45 mins)
- 2x Indian head massage (60 mins)
- 1x Reiki session (60 mins)
- 1x Personalised supportive therapy (60 mins)
| Low Season From £2,529.00 per person for double occupancy | High Season From £2,749.00 per person for double occupancy |
| From £2,849.00 per person for single occupancy | From £3,089.00 per person for single occupancy |
Early Booking Discount
Receive a 30% room & programme discount
Valid for stays between 21 Dec 2020 - 31 Mar 2021. T&C applies.
Free Night Offer
- For every 7/8 night, wellness programme package booked receive TWOadditional nights with breakfast included. Also, receive:
- Complimentary room upgrade to Deluxe Room (subject to availability)
- Unlimited access to group yoga classes
- 1x Private stretching sessions (30 mins)
- 1x Jetlag massage
- 1x Private Pilates reformer session
T&C applies.
Loyalty Offer - Free Night
If you have booked Absolute Sanctuary through Healing Holidays previously then benefit from one of the following offers:
- Stay 7 & Pay for 5 nights
- Stay 10 & Pay for 7 nights
Offered on accommodation only. T&C applies.
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