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Absolute Sleep Well Programme
Absolute Sanctuary , ThailandDo you struggle to get a good night’s sleep? Then Absolute Sanctuary’s Sleep Well Programme should be high on your to-book list.
Available over 5, 7 or 10 nights, you’ll enjoy a variety of treatments and therapies to help ensure that you get a better night’s sleep once you return home.
In tandem with your programme, you will also enjoy unlimited access to a variety of group classes and a 10% discount on all spa, detox and a la carte treatments.
BENEFITS OF THE PROGRAMME:
- You’ll have more energy
- You’ll feel happier
- Your sleeping will improve
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial wellness consultation with Bioimpedance reading
- 1x Arrival day welcome dinner
- 3x Wellness cuisine meals a day
- 2x Fresh juices or smoothies per day
- 1x Sleep therapy session (60 mins)
- 1x Personalised supportive therapy (60 mins)
- 2x Private evening Yoga Nidra/ candlelit meditation sessions (60 mins)
- 1x Sleep well massage ritual per evening (90 mins)
- Nightly Sleep well turndown with relaxing aroma oils and herbal tea blend
- 1x Inner reset detox massage (60 mins)
- 1x Absolute Thai stretch massage with herbal heat compress (90 mins)
- 1x Upper body flow and head massage (45 mins)
- 1x Beauty sleep facial treamtent (60 mins)
- 1x FAR infrared sauna (30 mins)
- 2x Contrast therapy sessions
- 3x Herbal heat steams (30 mins)
- 1x Group Pilates reformer class
- Pool, steam room & fitness studio access
- Unlimited access Group Yoga, Meditation & Fitness classes
- 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
| Low Season [01 Nov 26 - 26 Dec 26] | Mid Season [08 Jan 27 - 31 Mar 27] | High Season [01 - 30 Apr 27] |
| From £1,549.00 per person for double occupancy | From £1,599.00 per person for double occupancy | From £1,799.00 per person for double occupancy |
| From £1,779.00 single occupancy | From £1,949.00 single occupancy | From £2,199.00 single occupancy |
Peak season rates for 27 Dec 2026 - 07 Jan 2027 are available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial wellness consultation with Bioimpedance reading
- 1x Arrival day welcome dinner
- 3x Wellness cuisine meals a day
- 2x Fresh juices or smoothies per day
- 1x Sleep therapy session (60 mins)
- 1x Personalised supportive therapy (60 mins)
- 1x Reiki session (60 mins)
- 3x Private evening Yoga Nidra/ candlelit meditation sessions (60 mins)
- 1x Sleep well massage ritual per evening (90 mins)
- Nightly Sleep well turndown with relaxing aroma oils and herbal tea blend
- 2x Inner reset detox massages (60 mins)
- 1x Absolute Thai stretch massage with herbal heat compress (90 mins)
- 1x Upper body flow and head massage (45 mins)
- 1x Beauty sleep facial treamtent (60 mins)
- 2x FAR infrared saunas (30 mins)
- 3x Herbal heat steams (30 mins)
- 1x Halotherapy (salt therapy) session (30 mins)
- 3x Contrast therapy sessions
- 1x Group Pilates reformer class
- Pool, steam room & fitness studio access
- Unlimited access Group Yoga, Meditation & Fitness classes
- 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
| Low Season [01 Nov 26 - 26 Dec 26] | Mid Season [08 Jan 27 - 31 Mar 27] | High Season [01 - 30 Apr 27] |
| From £2,199.00 per person for double occupancy | From £2,369.00 per person for double occupancy | From £2,659.00 per person for double occupancy |
| From £2,569.00 single occupancy | From £2,799.00 single occupancy | From £3,189.00 single occupancy |
Peak season rates for 27 Dec 2026 - 07 Jan 2027 are available on request. |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial wellness consultation with Bioimpedance reading
- 1x Arrival day welcome dinner
- 3x Wellness cuisine meals a day
- 2x Fresh juices or smoothies per day
- 2x Sleep therapy sessions (60 mins)
- 1x Personalised supportive therapy (60 mins)
- 1x Reiki session (60 mins)
- 4x Private evening Yoga Nidra/ candlelit meditation sessions (60 mins)
- 1x Sleep well massage ritual per evening (90 mins)
- Nightly Sleep well turndown with relaxing aroma oils and herbal tea blend
- 2x Inner reset detox massages (60 mins)
- 2x Absolute Thai stretch massages with herbal heat compress (90 mins)
- 2x Upper body flow and head massages (45 mins)
- 1x Beauty sleep facial treamtent (60 mins)
- 4x FAR infrared saunas (30 mins)
- 4x Herbal heat steams (30 mins)
- 5x Contrast therapy sessions
- 1x Halotherapy (salt therapy) session (30 mins)
- 1x Group pilates reformer class
- Pool, steam room & fitness studio access
- Unlimited access Group Yoga, Meditation & Fitness classes
- 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
| Low Season [01 Nov 26 - 26 Dec 26] | Mid Season [08 Jan 27 - 31 Mar 27] | High Season [01 - 30 Apr 27] |
| From £2,999.00 per person for double occupancy | From £3,199.00 per person for double occupancy | From £3,599.00 per person for double occupancy |
| From £3,489.00 single occupancy | From £3,799.00 single occupancy | From £4,359.00 single occupancy |
Peak season rates for 27 Dec 2026 - 07 Jan 2027 are available on request. |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Night & Resort Credits Offer****
- Book a 3 - 4 night programme and receive a resort credit worth THB 5,000 (approx. £110)
- Book a 5 night programme and receive 1 free night and a resort credit worth THB 6,000 (approx. £130)
- Book a 6 night programme and receive 2 free nights and a resort credit worth THB 6,000 (approx. £130)
- Book a 7 night programme and receive 2 free nights and a resort credit worth THB 8,000 (approx. £175)
- Book a 8 night programme and receive 3 free nights and a resort credit worth THB 8,000 (approx. £175)
- Book a 10 night programme and receive 3 free nights and a resort credit worth THB 13,000 (approx. £290)
- Book a 11 night programme and receive 4 free nights and a resort credit worth THB 13,000 (approx. £290)
- Book a 13 night programme and receive 5 free nights and a resort credit worth THB 16,000 (approx. £355)
- Book a programme of 14 nights or more and receive 7 free nights and a resort credit worth THB 17,000 (approx. £380)
Valid for stays until 25 Dec 2026. Book by 30 Nov 2026. T&Cs’ apply.
Programme Discount**
- Receive a 10% programme discount when you book by 26 Dec 2026.
Valid for stays between 01 Nov 2026 - 26 Dec 2026. T&C’s apply - Receive a 10% programme discount when you book by 31 Mar 2027
Valid for stays between 08 Jan 2027 - 31 Mar 2027. T&C’s apply
Room Discount**
- Receive a 25% room discount when you book a wellness programme by 26 Dec 2026.
Valid for stays between 01 Nov 2026 - 26 Dec 2026. T&C’s apply - Receive a 15% room discount when you book a wellness programme by 31 Mar 2027.
Valid for stays between 08 Jan 2027 - 31 Mar 2027. T&C’s apply - Receive a 15% room discount when you book a room and breakfast by 26 Dec 2026.
Valid for stays between 01 Nov 2026 - 26 Dec 2026. T&C’s apply - Receive a 10% room discount when you book a room and breakfast by 31 Mar 2027
Valid for stays between 08 Jan 2027 - 31 Mar 2027. T&C’s apply
Added Value Offer – Exclusive to Healing Holidays***
Enjoy a complimentary Contrast Therapy experience per person when you book a stay of 5 nights or more
Valid for stays until 15 Dec 2026. Book by 15 Dec 2026. T&Cs’ apply.
Free Nights Offer - Exclusive To Healing Holidays*
For every 7 day programme with 8 nights accommodation booked receive
- TWO additional nights with breakfast
- Complimentary room upgrade to Deluxe Room (subject to availability)
- Unlimited access to group yoga classes
- 1x Private stretching session (30 mins)
- 1x Jetlag massage
- 1x Private Pilates reformer session
Valid for stays until 31 Oct 2027. T&C's apply.
Added Value Offer**
Book a programme of 7 nights or more and receive the following benefits:
- Complimentary upgrade to the next room type (subject to availability)
- Choose from 1x 60 min Absolute Rejuvenation treatment or 1x Private Pilates session or 1x Facial yoga treatment
- Receive a spa credit worth THB 2,000 (approx. £45)
Valid for stays until 31 Oct 2027. T&C’s apply.
Free Room Upgrade
Enjoy a free room upgrade (subject to availability)
Valid for stays until 31 Dec 2026. T&C’s apply.
Repeat Guests Offer*
If you have previously booked Absolute Sanctuary with Healing Holidays benefit from one of the following offers:
- Pay for 5 nights and Stay for 7 nights
- Pay for 7 nights and Stay for 10 nights
Offered on accommodation only. Valid for stays until 31 Oct 2027. T&C's apply.
*These offers are not combinable
**The Added Value Offer is combinable with the Room Discount, Programme Discount and the Repeat Guests Offer.
*** This offer is combinable with all the other offers.
****The Free Night & Resort Credits Offer is combinable with the Added Value Offer
An absolutely fantastic retreat, with a convenient location just 15 minutes from the airport, Absol…
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