Absolute Sleep Well Programme

Absolute Sanctuary , Thailand

Do you struggle to get a good night’s sleep? Then Absolute Sanctuary’s Sleep Well Programme should be high on your to-book list.

Available over five, seven or ten nights, you’ll enjoy a variety of treatments and therapies to help ensure that you get a better night’s sleep once you return home.

In tandem with your programme, you will also enjoy unlimited access to a variety of group classes and a 10% discount on all spa, detox and a la carte treatments.

BENEFITS OF THE PROGRAMME:
  • You’ll have more energy
  • You’ll feel happier
  • Your sleeping will improve
Sharing from £1119.00£1119.00 pp
Singles from £1249.00£1249.00 pp
Sharing from £1169.00£1169.00 pp
Singles from £1329.00£1329.00 pp

Including domestic flights, transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Domestic Flights
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial wellness consultation with Bioimpedance reading
  • 1x Arrival day welcome dinner
  • 3x Wellness cuisine meals a day
  • 2x Fresh juices or smoothies per day
  • 1x Sleep therapy session
  • 1x Personalised supportive therapy (60 mins)
  • 2x Private evening Yoga Nidra/ candlelit meditation sessions
  • 1x Sleep well massage ritual per evening (90 mins)
  • Nightly Sleep well turndown with relaxing aroma oils and herbal tea blend
  • 1x Inner reset detox massage (60 mins)
  • 1x Absolute Thai stretch massage with herbal heat compress (90 mins)
  • 1x Upper body flow and head massage (45 mins)
  • 1x Beauty sleep facial treamtent (60 mins)
  • 1x FAR infrared sauna (30 mins)
  • 3x Herbal heat steams (30 mins)
  • 1x Group Pilates reformer/core suspend class
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 May - 31 Jul ; 01 Oct - 26 Dec]
From £1,119.00 per person for double occupancy
High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep]
From £1,169.00 per person for double occupancy
From £1,249.00 per person for single occupancy
From £1,329.00 per person for single occupancy

Peak season rates available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial wellness consultation with Bioimpedance reading
  • 1x Arrival day welcome dinner
  • 3x Wellness cuisine meals a day
  • 2x Fresh juices or smoothies per day
  • 1x Sleep therapy session
  • 1x Personalised supportive therapy (60 mins)
  • 1x Reiki session (60 mins)
  • 3x Private evening Yoga Nidra/ candlelit meditation sessions
  • 1x Sleep well massage ritual per evening (90 mins)
  • Nightly Sleep well turndown with relaxing aroma oils and herbal tea blend
  • 2x Inner reset detox massages (60 mins)
  • 1x Absolute Thai stretch massage with herbal heat compress (90 mins)
  • 1x Upper body flow and head massage (45 mins)
  • 1x Beauty sleep facial treamtent (60 mins)
  • 2x FAR infrared saunas (30 mins)
  • 3x Herbal heat steams (30 mins)
  • 1x Group Pilates reformer/core suspend class
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 May - 31 Jul ; 01 - 01 Oct - 26 Dec]
From £1,549.00 per person for double occupancy
High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep]
From £1,599.00 per person for double occupancy
From £1,749.00 per person for single occupancy
From £1,829.00 per person for single occupancy

Peak season rates available on request.


10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial wellness consultation with Bioimpedance reading
  • 1x Arrival day welcome dinner
  • 3x Wellness cuisine meals a day
  • 2x Fresh juices or smoothies per day
  • 2x Sleep therapy sessions
  • 1x Personalised supportive therapy (60 mins)
  • 1x Reiki session (60 mins)
  • 4x Private evening Yoga Nidra/ candlelit meditation sessions
  • 1x Sleep well massage ritual per evening (90 mins)
  • Nightly Sleep well turndown with relaxing aroma oils and herbal tea blend
  • 2x Inner reset detox massages (60 mins)
  • 2x Absolute Thai stretch massages with herbal heat compress (90 mins)
  • 2x Upper body flow and head massages (45 mins)
  • 1x Beauty sleep facial treamtent (60 mins)
  • 4x FAR infrared saunas (30 mins)
  • 4x Herbal heat steams (30 mins)
  • 1x Group Pilates reformer/core suspend class
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 May - 31 Jul ; 01 Oct - 26 Dec]
From £2,049.00 per person for double occupancy
High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep]
From £2,119.00 per person for double occupancy
From £2,299.00 per person for single occupancy
From £2,439.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Free Night Offer

  • For every 7-night wellness programme booked receive
    • TWO additional nights with breakfast 
    • Complimentary room upgrade to Deluxe Room (subject to availability)
    • Unlimited access to group yoga classes
    • 1x Private stretching session (30 mins)
    • 1x Jetlag massage
    • 1x Private Pilates reformer session
      T&C's apply.

Room Discount*

Receive a 50% room discount when you book by 30 Nov 2021.
Valid for stays until 31 Mar 2022. T&C’s apply.

Programme Discount*

Receive a 20% programme discount when you book by 30 Nov 2021.
Valid for stays until 31 Mar 2022. T&C’s apply.

Loyalty Offer

If you have previously booked Absolute Sanctuary with Healing Holidays benefit from one of the following offers:

  • Pay for 5 nights and Stay for 7 nights
  • Pay for 7 nights and Stay for 10 nights
    Offered on accommodation only. T&C's apply.

*These offers are combinable

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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