Absolute Sleep Well Programme

Absolute Sanctuary , Thailand

Do you struggle to get a good night’s sleep? Then Absolute Sanctuary’s Sleep Well Programme should be high on your to-book list.

Available over five, seven or ten nights, you’ll enjoy a variety of treatments and therapies to help ensure that you get a better night’s sleep once you return home.

In tandem with your programme, you will also enjoy unlimited access to a variety of group classes and a 10% discount on all spa, detox and a la carte treatments.

BENEFITS OF THE PROGRAMME:
  • You’ll have more energy
  • You’ll feel happier
  • Your sleeping will improve
Sharing from £1239.00£1239.00 pp
Singles from £1389.00£1389.00 pp
Sharing from £1289.00£1289.00 pp
Singles from £1469.00£1469.00 pp

Including domestic flights, transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Domestic Flights
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial wellness consultation with Bioimpedance reading
  • 1x Arrival day welcome dinner
  • 2x Fresh juices or smoothies per day
  • 3x Spa cuisine meals a day
  • Nightly sleep well turndown with relaxing aroma oils and herbal tea blend
  • 1x Sleep well massage ritual per evening (90 mins)
  • 1x Group Pilates reformer/core suspend class
  • 1x Sleep therapy sessions
  • 2x Private evening Yoga Nidra/ candlelit meditation session
  • 2x Rejuvenation massage (60 mins)
  • 1x Traditional Thai massage with herbal heat compress (90 mins)
  • 1x Back, neck & shoulder massage (45 mins)
  • 1x Indian head massage (60 mins)
  • 1x Personalised supportive therapy (60 mins)
  • Pool, steam room & fitness studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to group fitness classes
  • 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
Low Season [01 May - 31 Jul ; 01 Oct - 26 Dec]
From £1,239.00 per person for double occupancy
High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep]
From £1,289.00 per person for double occupancy
From £1,389.00 per person for single occupancy
From £1,469.00 per person for single occupancy

Peak season rates available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial wellness consultation with Bioimpedance reading
  • 1x Arrival day welcome dinner
  • 2x Fresh juices or smoothies per day
  • 3x Spa cuisine meals a day
  • Nightly sleep well turndown with relaxing aroma oils and herbal tea blend
  • 1x Sleep well massage ritual per evening (90 mins)
  • 1x Group Pilates reformer/core suspend class
  • 1x Sleep therapy sessions
  • 3x Private evening Yoga Nidra/ candlelit meditation session
  • 2x Rejuvenation massage (60 mins)
  • 1x Traditional Thai massage with herbal heat compress (90 mins)
  • 1x Back, neck & shoulder massage (45 mins)
  • 1x Indian head massage (60 mins)
  • 1x Reiki session (60 mins)
  • 1x Personalised supportive therapy (60 mins)
  • Pool, steam room & fitness studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to group fitness classes
  • 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
Low Season [01 May - 31 Jul ; 01 - 01 Oct - 26 Dec]
From £1,729.00 per person for double occupancy
High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep]
From £1,789.00 per person for double occupancy
From £1,939.00 per person for single occupancy
From £2,049.00 per person for single occupancy

Peak season rates available on request.


10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial wellness consultation with Bioimpedance reading
  • 1x Arrival day welcome dinner
  • 2x Fresh juices or smoothies per day
  • 3x Spa cuisine meals a day
  • Nightly sleep well turndown with relaxing aroma oils and herbal tea blend
  • 1x Sleep well massage ritual per evening (90 mins)
  • 1x Group Pilates reformer/core suspend class
  • 2x Sleep therapy sessions
  • 4x Private evening Yoga Nidra/ candlelit meditation session
  • 2x Rejuvenation massage (60 mins)
  • 2x Traditional Thai massage with herbal heat compress (90 mins)
  • 2x Back, neck & shoulder massage (45 mins)
  • 2x Indian head massage (60 mins)
  • 1x Reiki session (60 mins)
  • 1x Personalised supportive therapy (60 mins)
  • Pool, steam room & fitness studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to group fitness classes
  • 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
Low Season [01 May - 31 Jul ; 01 Oct - 26 Dec]
From £2,289.00 per person for double occupancy
High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep]
From £2,369.00 per person for double occupancy
From £2,589.00 per person for single occupancy
From £2,729.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Free Night Offer

  • For every 7 night wellness programme booked receive
    • TWO additional nights with breakfast 
    • Complimentary room upgrade to Deluxe Room (subject to availability)
    • Unlimited access to group yoga classes
    • 1x Private stretching session (30 mins)
    • 1x Jetlag massage
    • 1x Private Pilates reformer session
      T&C's apply.

Room Discount*

Receive a 50% room discount when you book by 31 May 2021.
Valid for stays until 20 Dec 2021. T&C’s apply 

Programme Discount*

Receive a 20% programme discount when you book by 31 May 2021.
Valid for stays until 20 Dec 2021. T&C’s apply 

Loyalty Offer

If you have previously booked Absolute Sanctuary with Healing Holidays benefit from one of the following offers:

  • Pay for 5 nights and Stay for 7 nights
  • Pay for 7 nights and Stay for 10 nights
    Offered on accommodation only. T&C's apply.

*These offers are combinable

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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