Absolute Rest & Rebalance Programme

Absolute Sanctuary , Thailand

Non-stop demands, hectic schedules and an endless ‘to do’ list can all take their toll on your body, mind and soul.

Available over five, seven or ten nights, Absolute Sanctuary’s Rest & Rebalance Programme offers guests guidance on how to find a healthy balance in their lives, through one-to-one coaching sessions, private yoga & Pilates classes and pampering spa treatments. It is the perfect antidote to our busy lives, stressful jobs and family pressures.

In tandem with your programme, you will also enjoy unlimited access to a variety of group classes and a 10% discount on all spa, detox and a la carte treatments.

BENEFITS OF THE PROGRAMME:
  • Your stress levels will be reduced
  • You’ll have more energy
Sharing from £1199.00£1199.00 pp
Singles from £1359.00£1359.00 pp
Sharing from £1229.00£1229.00 pp
Singles from £1429.00£1429.00 pp

Including transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial wellness consultation with Bioimpedance reading
  • 1x Arrival day welcome dinner
  • 3x Wellness cuisine meals a day
  • 2x Fresh juices or smoothies per day
  • 1x Life balance coaching session
  • 1x Stress management session
  • 1x Private Pilates session (60 mins)
  • 1x Private Yoga session (60 mins)
  • 1x Reiki (60 mins)
  • 2x Deep calm body massages (60 mins)
  • 1x Upper body flow and head massage (45 mins)
  • 1x Absolute Thai stretch massage with herbal heat compress (90 mins)
  • 1x Absolute foot sanctuary (60 mins)
  • 1x Deep calm foot soak (15 mins)
  • 2x Herbal heat steams (30 mins)
  • 1x Group pilates reformer/core suspend class
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 May - 31 Jul; 01 - 31 Oct]
From £1,199.00 per person for double occupancy
High Season [01 Aug - 30 Sep]
From £1,229.00 per person for double occupancy
From £1,359.00 per person for single occupancyFrom £1,429.00 per person for single occupancy

Peak season rates available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial wellness consultation with Bioimpedance reading
  • 1x Arrival day welcome dinner
  • 3x Wellness cuisine meals a day
  • 2x Fresh juices or smoothies per day
  • 2x Life balance coaching sessions
  • 1x Stress management session
  • 2x Private Pilates sessions (60 mins)
  • 2x Private Yoga sessions (60 mins)
  • 1x Reiki (60 mins)
  • 2x Deep calm body massages (60 mins)
  • 1x Upper body flow and head massage (45 mins)
  • 1x Absolute Thai stretch massage with herbal heat compress (90 mins)
  • 2x Absolute foot sanctuaries (60 mins)
  • 2x Deep calm foot soaks (15 mins)
  • 1x Facial yoga treatment (60 mins)
  • 4x Herbal heat steams (30 mins)
  • 1x Group pilates reformer/core suspend class
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 May - 31 Jul; 01 - 31 Oct]
From £1,609.00 per person for double occupancy
High Season [01 Aug - 30 Sep]
From £1,649.00 per person for double occupancy
From £1,839.00 per person for single occupancyFrom £1,929.00 per person for single occupancy

Peak season rates available on request.


10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial wellness consultation with Bioimpedance reading
  • 1x Arrival day welcome dinner
  • 3x Wellness cuisine meals a day
  • 2x Fresh juices or smoothies per day
  • 2x Life balance coaching sessions
  • 2x Stress management sessions
  • 3x Private Pilates sessions (60 mins)
  • 3x Private Yoga sessions (60 mins)
  • 1x Reiki (60 mins)
  • 2x Deep calm body massages (60 mins)
  • 2x Upper body flow and head massages (45 mins)
  • 2x Absolute Thai stretch massages with herbal heat compress (90 mins)
  • 2x Absolute foot sanctuaries (60 mins)
  • 2x Deep calm foot soaks (15 mins)
  • 1x Vibrant day or beauty sleep facial treatment (60 mins)
  • 6x Herbal heat steams (30 mins)
  • 1x Group pilates reformer/core suspend class
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 May - 31 Jul; 01 - 31 Oct]
From £2,089.00 per person for double occupancy
High Season [01 Aug - 30 Sep]
From £2,159.00 per person for double occupancy
From £2,419.00 per person for single occupancyFrom £2,559.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Free Nights Offer

For every 7 day programme with 8 nights accommodation booked receive

  • TWO additional nights with breakfast 
  • Complimentary room upgrade to Deluxe Room (subject to availability)
  • Unlimited access to group yoga classes
  • 1x Private stretching session (30 mins)
  • 1x Jetlag massage
  • 1x Private Pilates reformer session
    T&C's apply.

Room Discount*

Receive a 30% room discount when you book by 30 Nov 2023.
Valid for stays until 15 Dec 2023. T&C’s apply.

Programme Discount*

Receive a 10% programme discount when you book by 30 Nov 2023
Valid for stays until 15 Dec 2023. T&C’s apply.

Loyalty Offer

If you have previously booked Absolute Sanctuary with Healing Holidays benefit from one of the following offers:

  • Pay for 5 nights and Stay for 7 nights
  • Pay for 7 nights and Stay for 10 nights
    Offered on accommodation only. T&C's apply.

*These offers are combinable

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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