Absolute Prime Years Programme

Absolute Sanctuary , Thailand

The Prime Years programme at Absolute Sanctuary has been meticulously crafted to empower individuals in the 50-65 age group, equipping them with the tools to thrive physically, mentally, and emotionally in this new phase of their lives.

Available over 5, 7 or 10 nights, the programme encompasses personalised movement therapies for balance, agility, core strength and flexibility, mindfulness therapies for cognitive wellbeing, emotional therapies for emotional balance, life transitions empowerment sessions and nourishing wellness cuisine.

In tandem with your programme, you will also enjoy unlimited access to a variety of group classes and a 10% discount on all spa, detox and a la carte treatments.

BENEFITS OF THE PROGRAMME:
  • Your overall health and wellbeing will be improved
  • You’ll learn healthy habits to continue at home
  • It could help to improve your life expectancy
Sharing from £1409.00£1409.00 pp
Singles from £1599.00£1599.00 pp
Sharing from £1449.00£1449.00 pp
Singles from £1669.00£1669.00 pp

Including transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Prime years consultation with Bioimpedance analysis
  • 1x Prime years nutritional coaching session
  • 1x Arrival day welcome dinner
  • 3x Wellness cuisine meals a day
  • Unlimited broth soups per day
  • 1x Daily moring elixir
  • 1x Private stretching session for flexibility & joint health
  • 1x Reiki therapy session for emotional balance
  • 1x Thai new beginnings ritual
  • 1x Final consultation
  • 1x Life transitions empowerment session    
  • 1x Personalised fitness session for prime health    
  • 1x Personalised yoga session for balance & agility    
  • 1x Personalised Pilates session for core strength & mind body coordination    
  • 1x Group Pilates Reformer class  
  • 1x Private guided meditation or yoga nidra for cognitive wellbeing session    
  • 1x FAR infrared therapy session for cell rejuvenation (15 mins)   
  • 1x Haleotherapy (salt therapy) session for immune strengthening (30 mins)    
  • 1x Miracle moringa body massage (60 mins)    
  • 1x Deep calm massage (60 mins)
  • 1x Absolute Thai stretch session (60 mins)
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 May 24 - 31 Jul 24; 01 - 31 Oct 24]
From £1,409.00 per person for double occupancy
High Season [08 Jan 24 - 30 Apr 24; 01 Aug 24 - 30 Sep 24]
From £1,449.00 per person for double occupancy
From £1,599.00 per person for single occupancyFrom £1,669.00 per person for single occupancy




7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Prime years consultation with Bioimpedance analysis
  • 1x Prime years nutritional coaching session
  • 1x Arrival day welcome dinner
  • 3x Wellness cuisine meals a day
  • Unlimited broth soups per day
  • 1x Daily moring elixir
  • 1x Private stretching session for flexibility & joint health
  • 1x Reiki therapy session for emotional balance
  • 1x Thai new beginnings ritual
  • 1x Final consultation
  • 2x Life transitions empowerment sessions    
  • 2x Personalised fitness sessions for prime health    
  • 2x Personalised yoga sessions for balance & agility    
  • 1x Personalised Pilates session for core strength & mind body coordination    
  • 2x Group Pilates Reformer classes  
  • 1x Private guided meditation or yoga nidra for cognitive wellbeing session    
  • 2x FAR infrared therapy sessions for cell rejuvenation (15 mins)   
  • 2x Haleotherapy (salt therapy) sessions for immune strengthening (30 mins)    
  • 1x Miracle moringa body massage (60 mins)    
  • 2x Deep calm massages (60 mins)
  • 2x Absolute Thai stretch sessions (60 mins)
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 May 24 - 31 Jul 24; 01 - 31 Oct 24]
From £1,829.00 per person for double occupancy
High Season [08 Jan 24 - 30 Apr 24; 01 Aug 24 - 30 Sep 24]
From £1,879.00 per person for double occupancy
From £2,079.00 per person for single occupancyFrom £2,189.00 per person for single occupancy




10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Prime years consultation with Bioimpedance analysis
  • 1x Prime years nutritional coaching session
  • 1x Arrival day welcome dinner
  • 3x Wellness cuisine meals a day
  • Unlimited broth soups per day
  • 1x Daily moring elixir
  • 1x Private stretching session for flexibility & joint health
  • 1x Reiki therapy session for emotional balance
  • 1x Thai new beginnings ritual
  • 1x Final consultation
  • 2x Life transitions empowerment sessions    
  • 3x Personalised fitness sessions for prime health    
  • 3x Personalised yoga sessions for balance & agility    
  • 3x Personalised Pilates sessions for core strength & mind body coordination    
  • 2x Group Pilates Reformer classes  
  • 2x Private guided meditation or yoga nidra for cognitive wellbeing sessions 
  • 3x FAR infrared therapy sessions for cell rejuvenation (15 mins)   
  • 3x Haleotherapy (salt therapy) sessions for immune strengthening (30 mins)    
  • 2x Miracle moringa body massages (60 mins)
  • 1x Moringa rejuvenating facial (60 mins)
  • 2x Deep calm massages (60 mins)
  • 3x Absolute Thai stretch sessions (60 mins)
  • Pool, steam room & fitness studio access
  • Unlimited access Group Yoga, Meditation & Fitness classes
  • 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
Low Season [01 May 24 - 31 Jul 24; 01 - 31 Oct 24]
From £2,529.00 per person for double occupancy
High Season [08 Jan 24 - 30 Apr 24; 01 Aug 24 - 30 Sep 24]
From £2,609.00 per person for double occupancy
From £2,899.00 per person for single occupancyFrom £3,049.00 per person for single occupancy




Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Free Nights Offer*

For every 7 day programme with 8 nights accommodation booked receive

  • TWO additional nights with breakfast 
  • Complimentary room upgrade to Deluxe Room (subject to availability)
  • Unlimited access to group yoga classes
  • 1x Private stretching session (30 mins)
  • 1x Jetlag massage
  • 1x Private Pilates reformer session
    T&C's apply.

Room Discount**

  • Receive a 30% room discount when you book by 30 Jun 2024.

    Valid for stays between 01 Apr – 30 Jun 2024. T&C’s apply

Programme Discount**

  • Receive a 10% programme discount when you book by 30 Jun 2024.

    Valid for stays between 01 Apr – 30 Jun 2024. T&C’s apply.

Added Value Offer

Book a stay of 7 nights or more and receive the following benefits:

  • Complimentary upgrade to the next room type (subject to availability)
  • Choose from 1x 60 min Absolute Rejuvenation treatment or 1x Private Pilates session or 1x Facial yoga treatment
  • Receive a spa credit worth THB 2,000 (approx. £45)

Valid for stays until 30 Jun 2024. T&C’s apply.

Loyalty Offer*

If you have previously booked Absolute Sanctuary with Healing Holidays benefit from one of the following offers:

  • Pay for 5 nights and Stay for 7 nights
  • Pay for 7 nights and Stay for 10 nights
    Offered on accommodation only. T&C's apply.

*These offers are not combinable. The free night offer cannot be combined with any other offers.
**These offers are combinable

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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