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Absolute Mindfulness Programme
Absolute Sanctuary , ThailandAbsolute Sanctuary’s Mindfulness Programme aims to help you find inner peace and calm by putting aside the stresses and strains of modern-day life.
Available over five, seven or ten nights, you’ll enjoy a variety of treatments and therapies, including private yoga, meditation and life coaching sessions to help calm and soothe your mind body and soul. You’ll leave feeling relaxed and rested and ready to face the world again.
In tandem with your programme, you will also enjoy unlimited access to a variety of group classes and a 10% discount on all spa, detox and a la carte treatments.
BENEFITS OF THE PROGRAMME:
- Your stress levels will be reduced
- You’ll feel happier
- You’ll improve your concentration levels
Including domestic flights, transfers, accommodation, full board and a 5 night programme
- Domestic Flights
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial wellness consultation with Bio impedance reading
- 1x Arrival day welcome dinner
- 3x Wellness cuisine meals a day
- 2x Fresh juices or smoothies per day
- 1x Conscious life coaching session
- 2x Private meditation sessions
- 1x Private Yoga Nidra session
- 2x Private Pranayama sessions
- 1x Inner reset detox massage (60 mins)
- 1x Deep calm body massage (60 mins)
- 1x Absolute foot sanctuary (60 mins)
- 1x Upper body flow and head massage (45 mins)
- 1x Deep calm foot soak (15 mins)
- 1x Indian head massage (60 mins)
- 3x Herbal heat steams (30 mins)
- 1x Group pilates reformer/core suspend class
- Pool, steam room & fitness studio access
- Unlimited access Group Yoga, Meditation & Fitness classes
- 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
| Low Season [01 May - 31 Jul ; 01 Oct - 26 Dec] From £1,159.00 per person for double occupancy | High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep] From £1,299.00 per person for double occupancy |
| From £1,329.00 per person for single occupancy | From £1,499.00 per person for single occupancy |
Peak season rates available on request. |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial wellness consultation with Bio impedance reading
- 1x Arrival day welcome dinner
- 3x Wellness cuisine meals a day
- 2x Fresh juices or smoothies per day
- 2x Conscious life coaching sessions
- 3x Private meditation sessions
- 2x Private Yoga Nidra sessions
- 2x Private Pranayama sessions
- 1x Inner reset detox massage (60 mins)
- 2x Deep calm body massages (60 mins)
- 2x Absolute foot sanctuaries (60 mins)
- 2x Upper body flow and head massages (45 mins)
- 2x Deep calm foot soaks (15 mins)
- 1x Indian head massage (60 mins)
- 4x Herbal heat steams (30 mins)
- 1x Group pilates reformer/core suspend class
- Pool, steam room & fitness studio access
- Unlimited access Group Yoga, Meditation & Fitness classes
- 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
| Low Season [01 May - 31 Jul ; 01 Oct - 26 Dec] From £1,519.00 per person for double occupancy | High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep] From £1,749.00 per person for double occupancy |
| From £1,719.00 per person for single occupancy | From £2,029.00 per person for single occupancy |
Peak season rates available on request. |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial wellness consultation with Bio impedance reading
- 1x Arrival day welcome dinner
- 3x Wellness cuisine meals a day
- 2x Fresh juices or smoothies per day
- 3x Conscious life coaching sessions
- 4x Private meditation sessions
- 3x Private Yoga Nidra sessions
- 3x Private Pranayama sessions
- 2x Inner reset detox massages (60 mins)
- 2x Deep calm body massages (60 mins)
- 2x Absolute foot sanctuaries (60 mins)
- 2x Upper body flow and head massages (45 mins)
- 2x Deep calm foot soaks (15 mins)
- 1x Facial yoga treatment (60 mins)
- 1x Indian head massage (60 mins)
- 5x Herbal heat steams (30 mins)
- 1x Group pilates reformer/core suspend class
- Pool, steam room & fitness studio access
- Unlimited access Group Yoga, Meditation & Fitness classes
- 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
| Low Season [01 May - 31 Jul ; 01 Oct - 26 Dec] From £2,089.00 per person for double occupancy | High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep] From £2,399.00 per person for double occupancy |
| From £2,399.00 per person for single occupancy | From £2,799.00 per person for single occupancy |
Peak season rates available on request. |
Free Nights Offer*
For every 7-night wellness programme booked receive
- TWO additional nights with breakfast
- Complimentary room upgrade to Deluxe Room (subject to availability)
- Unlimited access to group yoga classes
- 1x Private stretching session (30 mins)
- 1x Jetlag massage
- 1x Private Pilates reformer session
Valid for travel from 01 Dec 2022 onwards. T&C's apply.
Autumn Flash Sale
- Receive a 40% off your room and 20% off your programme when you book by 20 Dec 2022.
Valid for stays until 20 Dec 2022
Room Discount*
- Receive a 30% room discount when you book by 31 Mar 2023.
Valid for stays between 21 Dec 2022 - 31 Mar 2023
Programme Discount*
- Receive a 20% programme discount when you stay until 20 Dec 2022.
- Receive a 10% programme discount when you stay between 21 Dec 2022 - 31 Mar 2023.
Book by 31 Mar 2023. T&C’s apply.
Loyalty Offer
If you have previously booked Absolute Sanctuary with Healing Holidays benefit from one of the following offers:
- Pay for 5 nights and Stay for 7 nights
- Pay for 7 nights and Stay for 10 nights
Offered on accommodation only. T&C's apply.
*These offers are combinable
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