Absolute Mindfulness Programme

Absolute Sanctuary , Thailand

Absolute Sanctuary’s Mindfulness Programme aims to help you find inner peace and calm by putting aside the stresses and strains of modern-day life.

Available over five, seven or ten nights, you’ll enjoy a variety of treatments and therapies, including private yoga, meditation and life coaching sessions to help calm and soothe your mind body and soul. You’ll leave feeling relaxed and rested and ready to face the world again.

In tandem with your programme, you will also enjoy unlimited access to a variety of group classes and a 10% discount on all spa, detox and a la carte treatments.

BENEFITS OF THE PROGRAMME:
  • Your stress levels will be reduced
  • You’ll feel happier
  • You’ll improve your concentration levels
Sharing from £1179.00£1179.00 pp
Singles from £1329.00£1329.00 pp
Sharing from £1229.00£1229.00 pp
Singles from £1399.00£1399.00 pp

Including domestic flights, transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Domestic Flights
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial wellness consultation with Bio impedance reading
  • 1x Arrival day welcome dinner
  • 2x Fresh juices or smoothies per day
  • 3x Spa cuisine meals a day
  • Pool, steam room & fitness Studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to group fitness classes
  • 1x Group pilates reformer/core suspend class
  • 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
  • 2x Private meditation session 
  • 1x Private Yoga Nidra session 
  • 2x Private Pranayama session 
  • 1x Conscious life coaching session
  • 1x Aroma therapy massage (60 mins)
  • 1x Absolute rejuvenation massage (60 mins)
  • 1x Absolute foot sanctuary (60 mins)
  • 1x Back neck and shoulder massage (45 mins)
  • 1x Indian head massage (60 mins)
Low Season [01 May - 31 Jul ; 01 Oct - 26 Dec]
From £1,179.00 per person for double occupancy
High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep]
From £1,229.00 per person for double occupancy
From £1,329.00 per person for single occupancy
From £1,399.00 per person for single occupancy

Peak season rates available on request.


7 Nights

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial wellness consultation with Bioimpedance reading
  • 1x Arrival day welcome dinner
  • 2x Fresh juices or smoothies per day
  • 3x Spa cuisine meals a day
  • 3x Private meditation session
  • 2x Private Yoga Nidra session 
  • 2x Private Pranayama session 
  • 2x Conscious life coaching session
  • 2x Aromatherapy massage (60 mins)
  • 1x Absolute rejuvenation massage (60 mins)
  • 2x Absolute foot sanctuary (60 mins)
  • 1x Back neck and shoulder massage (45 mins)
  • 1x Indian head massage (60 mins)
  • Pool, steam room & fitness Studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to group fitness classes
  • 1x Group pilates reformer/core suspend class
  • 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
Low Season [01 May - 31 Jul ; 01 Oct - 26 Dec]
From £1,589.00 per person for double occupancy
High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep]
From £1,649.00 per person for double occupancy
From £1,799.00 per person for single occupancy
From £1,899.00 per person for single occupancy

Peak season rates available on request.


10 Nights

This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary

  • 1x Initial wellness consultation with Bioimpedance reading
  • 1x Arrival day welcome dinner
  • 2x Fresh juices or smoothies per day
  • 3x Spa cuisine meals a day
  • 4x Private meditation session
  • 3x Private Yoga Nidra session 
  • 3x Private Pranayama session 
  • 3x Conscious life coaching session
  • 2x Aromatherapy massage (60 mins)
  • 2x Absolute rejuvenation massage (60 mins)
  • 2x Absolute foot sanctuary (60 mins)
  • 2x Back neck and shoulder massage (45 mins)
  • 2x Indian head massage (60 mins)
  • Pool, steam room & fitness Studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to group fitness classes
  • 1x Group pilates reformer/core suspend class
  • 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
Low Season [01 May - 31 Jul ; 01 Oct - 26 Dec]
From £2,169.00 per person for double occupancy
High Season [08 Jan - 30 Apr ; 01 Aug - 30 Sep]
From £2,249.00 per person for double occupancy
From £2,469. 00 per person for single occupancy
From £2,615.00 per person for single occupancy

Peak season rates available on request.


Healing Holidays Exclusive Offers

Free Night Offer

  • For every 7 night wellness programme booked receive
    • TWO additional nights with breakfast 
    • Complimentary room upgrade to Deluxe Room (subject to availability)
    • Unlimited access to group yoga classes
    • 1x Private stretching session (30 mins)
    • 1x Jetlag massage
    • 1x Private Pilates reformer session
      T&C's apply.

Room Discount*

Receive a 50% room discount when you book by 31 Aug 2021.
Valid for stays between 01 Jul 2021 - 31 Mar 2022. T&C’s apply 

Programme Discount*

Receive a 20% programme discount when you book by 31 Aug 2021.
Valid for stays between 01 Jul 2021 - 31 Mar 2022. T&C’s apply 

Loyalty Offer

If you have previously booked Absolute Sanctuary with Healing Holidays benefit from one of the following offers:

  • Pay for 5 nights and Stay for 7 nights
  • Pay for 7 nights and Stay for 10 nights
    Offered on accommodation only. T&C's apply.

*These offers are combinable

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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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