Absolute Mindfulness Programme

Absolute Sanctuary , Thailand

The Mindfulness programme is designed to help an individual feel truly at one with themselves. It helps them to find an inner peace and calm, putting aside the stresses and strains of modern-day life. Those that embark upon this special programme can expect to become more aware of their breath and thoughts and more mindful of their actions. Life coaching sessions are complemented by meal plans, treatments and group fitness sessions.

Sharing from £1599.00£1599.00 pp
Singles from £1855.00£1855.00 pp
Sharing from £1699.00£1699.00 pp
Singles from £1999.00£1999.00 pp

Including regional flights, transfers, accommodation, full board and a 5 night programme

Standard Inclusions
  • Regional Flights
  • Transfers
  • Accommodation
  • Full Board
5 Nights

This 5 night programme has the below inclusions:

  • 1x Initial wellness consultation with Bio impedance reading
  • 1x Arrival day welcome dinner
  • 2x Fresh juices or smoothies per day
  • 3x Spa cuisine meals a day
  • Pool, steam room & fitness Studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to group fitness classes
  • 1x Group pilates reformer/core suspend class
  • 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
  • 2x Private meditation session 
  • 1x Private Yoga Nidra session 
  • 2x Private Pranayama session 
  • 1x Conscious life coaching session
  • 1x Aroma therapy massage (60 mins)
  • 1x Absolute rejuvenation massage (60 mins)
  • 1x Absolute foot sanctuary (60 mins)
  • 1x Back neck and shoulder massage (45 mins)
  • 1x Indian head massage (60 mins)
Low Season
From £1,599.00 per person for double occupancy
High Season
From £1,699.00 per person for double occupancy
From £1,855.00 per person for single occupancy
From £1,999.00 per person for single occupancy


7 Nights

This 7-night programme has the below inclusions:

  • 1x Initial wellness consultation with Bio impedance reading
  • 1x Arrival day welcome dinner
  • 2x Fresh juices or smoothies per day
  • 3x Spa cuisine meals a day
  • Pool, steam room & fitness Studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to group fitness classes
  • 1x Group pilates reformer/core suspend class
  • 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
  • 3x Private meditation session 
  • 2x Private Yoga Nidra session 
  • 2x Private Pranayama session 
  • 2x Conscious life coaching session
  • 2x Aroma therapy massage (60 mins)
  • 1x Absolute rejuvenation massage (60 mins)
  • 2x Absolute foot sanctuary (60 mins)
  • 1x Back neck and shoulder massage (45 mins)
  • 1x Indian head massage (60 mins)
Low Season
From £2,169.00 per person for double occupancy
High Season
From £2,289.00 per person for double occupancy
From £2,499.00 per person for single occupancy
From £2,699.00 per person for single occupancy


10 Nights

This 10-night programme has the below inclusions:

  • 1x Initial wellness consultation with Bio impedance reading
  • 1x Arrival day welcome dinner
  • 2x Fresh juices or smoothies per day
  • 3x Spa cuisine meals a day
  • Pool, steam room & fitness Studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to group fitness classes
  • 1x Group pilates reformer/core suspend class
  • 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
  • 4x Private meditation session 
  • 3x Private Yoga Nidra session 
  • 3x Private Pranayama session 
  • 3x Conscious life coaching session
  • 2x Aroma therapy massage (60 mins)
  • 2x Absolute rejuvenation massage (60 mins)
  • 2x Absolute foot sanctuary (60 mins)
  • 2x Back neck and shoulder massage (45 mins)
  • 2x Indian head massage (60 mins)
Low Season
From £2,979.00 per person for double occupancy
High Season
From £3,135.00 per person for double occupancy
From £3,469. 00 per person for single occupancy
From £3,699.00 per person for single occupancy


Healing Holidays Exclusive Offers

Free Night Offer

For every 7/8 night, wellness programme package booked receive TWO additional nights with breakfast included. Also, receive:

  • Complimentary room upgrade to Deluxe Room (subject to availability)
  • Unlimited access to group yoga classes
  • 1x Private stretching sessions (30 mins)
  • 1x Jetlag massage
  • 1x Private Pilates reformer session
    T&C applies.

Programme Discount

Receive a 10% discount on all wellness programmes if you book by 05 Dec 2019.
Valid for stays between 08 Jan - 30 Apr 2020. T&C applies.

Room Discount

  • Get up to a 45% discount on all room types
    Valid for stays between 01 Oct - 20 Dec 2019. T&C applies.
  • Receive a 30% room discount when you book a wellness programme by 31 Mar 2020
    Valid for stays between 08 Jan - 31 Mar 2020. T&C applies.
  • Receive a 20% room discount if you book by 31 Mar 2020
    Valid for stays between 08 Jan - 31 Mar 2020. T&C applies.

Wellness Voucher

Receive a 10% cash credit voucher when you book any wellness programme.
Valid for stay between 01 Oct - 20 Dec 2019. T&C applies.

Loyalty Offer - Free Night

If you have booked Absolute Sanctuary through Healing Holidays previously then benefit from one of the following offers:

  • Stay 7 & Pay for 5 nights
  • Stay 10 & Pay for 7 nights
    Offered on accommodation only. T&C applies.
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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