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Absolute Mindfulness Programme
Absolute Sanctuary , ThailandThe Mindfulness programme is designed to help an individual feel truly at one with themselves. It helps them to find an inner peace and calm, putting aside the stresses and strains of modern-day life. Those that embark upon this special programme can expect to become more aware of their breath and thoughts and more mindful of their actions. Life coaching sessions are complemented by meal plans, treatments and group fitness sessions.
Including regional flights, transfers, accommodation, full board and a 5 night programme
- Regional Flights
- Transfers
- Accommodation
- Full Board
This 5 night programme has the below inclusions:
- 1x Initial wellness consultation with Bio impedance reading
- 1x Arrival day welcome dinner
- 2x Fresh juices or smoothies per day
- 3x Spa cuisine meals a day
- Pool, steam room & fitness Studio access
- Unlimited Yoga class & group meditation sessions
- Unlimited access to group fitness classes
- 1x Group pilates reformer/core suspend class
- 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
- 2x Private meditation session
- 1x Private Yoga Nidra session
- 2x Private Pranayama session
- 1x Conscious life coaching session
- 1x Aroma therapy massage (60 mins)
- 1x Absolute rejuvenation massage (60 mins)
- 1x Absolute foot sanctuary (60 mins)
- 1x Back neck and shoulder massage (45 mins)
- 1x Indian head massage (60 mins)
| Low Season From £1,319.00 per person for double occupancy | High Season From £1,429.00 per person for double occupancy |
| From £1,479.00 per person for single occupancy | From £1,599.00 per person for single occupancy |
This 7-night programme has the below inclusions:
- 1x Initial wellness consultation with Bio impedance reading
- 1x Arrival day welcome dinner
- 2x Fresh juices or smoothies per day
- 3x Spa cuisine meals a day
- Pool, steam room & fitness Studio access
- Unlimited Yoga class & group meditation sessions
- Unlimited access to group fitness classes
- 1x Group pilates reformer/core suspend class
- 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
- 3x Private meditation session
- 2x Private Yoga Nidra session
- 2x Private Pranayama session
- 2x Conscious life coaching session
- 2x Aroma therapy massage (60 mins)
- 1x Absolute rejuvenation massage (60 mins)
- 2x Absolute foot sanctuary (60 mins)
- 1x Back neck and shoulder massage (45 mins)
- 1x Indian head massage (60 mins)
| Low Season From £1,769.00 per person for double occupancy | High Season From £1,899.00 per person for double occupancy |
| From £1,989.00 per person for single occupancy | From £2,149.00 per person for single occupancy |
This 10-night programme has the below inclusions:
- 1x Initial wellness consultation with Bio impedance reading
- 1x Arrival day welcome dinner
- 2x Fresh juices or smoothies per day
- 3x Spa cuisine meals a day
- Pool, steam room & fitness Studio access
- Unlimited Yoga class & group meditation sessions
- Unlimited access to group fitness classes
- 1x Group pilates reformer/core suspend class
- 10% Discount on all spa, detox, Ala carte treatments & Yoga, Pilates classes
- 4x Private meditation session
- 3x Private Yoga Nidra session
- 3x Private Pranayama session
- 3x Conscious life coaching session
- 2x Aroma therapy massage (60 mins)
- 2x Absolute rejuvenation massage (60 mins)
- 2x Absolute foot sanctuary (60 mins)
- 2x Back neck and shoulder massage (45 mins)
- 2x Indian head massage (60 mins)
| Low Season From £2,399.00 per person for double occupancy | High Season From £2,599.00 per person for double occupancy |
| From £2,729. 00 per person for single occupancy | From £2,949.00 per person for single occupancy |
Free Night Offer
- For every 7/8 night, wellness programme package booked receive TWOadditional nights with breakfast included. Also, receive:
- Complimentary room upgrade to Deluxe Room (subject to availability)
- Unlimited access to group yoga classes
- 1x Private stretching sessions (30 mins)
- 1x Jetlag massage
- 1x Private Pilates reformer session
T&C applies.
Programme Discount
Receive a 10% programme discount when you book by 30 Apr 2020.
Valid for stays between 01 May - 30 Nov 2020. T&C applies.
Room Discount
- Receive a 30% room discount when you book by 30 Apr 2020
Valid for stays between 01 May - 30 Nov 2020. T&C applies.
Loyalty Offer - Free Night
If you have booked Absolute Sanctuary through Healing Holidays previously then benefit from one of the following offers:
- Stay 7 & Pay for 5 nights
- Stay 10 & Pay for 7 nights
Offered on accommodation only. T&C applies.
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