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Absolute Mindfulness Programme
Absolute Sanctuary , ThailandAbsolute Sanctuary’s Mindfulness Programme aims to help you find inner peace and calm by putting aside the stresses and strains of modern-day life.
Available over 5, 7 or 10 nights, you’ll enjoy a variety of treatments and therapies, including private yoga, meditation and life coaching sessions to help calm and soothe your mind body and soul. You’ll leave feeling relaxed and rested and ready to face the world again.
In tandem with your programme, you will also enjoy unlimited access to a variety of group classes and a 10% discount on all spa, detox and a la carte treatments.
BENEFITS OF THE PROGRAMME:
- Your stress levels will be reduced
- You’ll feel happier
- You’ll improve your concentration levels
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full Board
This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial wellness consultation with Bio impedance reading
- 1x Arrival day welcome dinner
- 3x Wellness cuisine meals a day
- 2x Fresh juices or smoothies per day
- 1x Conscious life coaching session
- 2x Private meditation sessions (60 mins)
- 1x Private Yoga Nidra session (60 mins)
- 2x Private Pranayama sessions (60 mins)
- 1x Inner reset detox massage (60 mins)
- 1x Deep calm body massage (60 mins)
- 1x Absolute foot sanctuary (60 mins)
- 1x Upper body flow and head massage (45 mins)
- 1x Deep calm foot soak (15 mins)
- 1x Indian head massage (45 mins)
- 3x Herbal heat steams (30 mins)
- 1x Group pilates reformer/core suspend class
- Pool, steam room & fitness studio access
- Unlimited access Group Yoga, Meditation & Fitness classes
- 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
| Low Season [01 Nov 25 - 20 Dec 25] | Mid Season [01 May 25 - 31 Jul 25; 01 - 31 Oct 25] | High Season [01 Aug 25 - 30 Sep 25] | |
| From £1,299.00 per person for double occupancy | From £1,299.00 per person for double occupancy | From £1,299.00 per person for double occupancy | |
| From £1,499.00 per person for single occupancy | From £1,499.00 per person for single occupancy | From £1,599.00 per person for single occupancy |
This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial wellness consultation with Bio impedance reading
- 1x Arrival day welcome dinner
- 3x Wellness cuisine meals a day
- 2x Fresh juices or smoothies per day
- 2x Conscious life coaching sessions
- 3x Private meditation sessions (60 mins)
- 2x Private Yoga Nidra sessions (60 mins)
- 2x Private Pranayama sessions (60 mins)
- 1x Inner reset detox massage (60 mins)
- 2x Deep calm body massages (60 mins)
- 2x Absolute foot sanctuaries (60 mins)
- 2x Upper body flow and head massages (45 mins)
- 2x Deep calm foot soaks (15 mins)
- 1x Indian head massage (45 mins)
- 4x Herbal heat steams (30 mins)
- 1x Halotherapy (salt therapy) session (30 mins)
- 1x Group pilates reformer/core suspend class
- Pool, steam room & fitness studio access
- Unlimited access Group Yoga, Meditation & Fitness classes
- 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
| Low Season [01 Nov 25 - 20 Dec 25] | Mid Season [01 May 25 - 31 Jul 25; 01 - 31 Oct 25] | High Season [01 Aug 25 - 30 Sep 25] | |
| From £1,799.00 per person for double occupancy | From £1,799.00 per person for double occupancy | From £1,859.00 per person for double occupancy | |
| From £2,089.00 per person for single occupancy | From £2,149.00 per person for single occupancy | From £2,199.00 per person for single occupancy |
This 10-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Initial wellness consultation with Bio impedance reading
- 1x Arrival day welcome dinner
- 3x Wellness cuisine meals a day
- 2x Fresh juices or smoothies per day
- 3x Conscious life coaching sessions
- 4x Private meditation sessions (60 mins)
- 3x Private Yoga Nidra sessions (60 mins)
- 3x Private Pranayama sessions (60 mins)
- 2x Inner reset detox massages (60 mins)
- 2x Deep calm body massages (60 mins)
- 2x Absolute foot sanctuaries (60 mins)
- 2x Upper body flow and head massages (45 mins)
- 2x Deep calm foot soaks (15 mins)
- 1x Facial yoga treatment (45 mins)
- 1x Indian head massage (45 mins)
- 5x Herbal heat steams (30 mins)
- 1x Halotherapy (salt therapy) session (30 mins)
- 1x Group pilates reformer/core suspend class
- Pool, steam room & fitness studio access
- Unlimited access Group Yoga, Meditation & Fitness classes
- 10% discount on all Spa, Detox, a la carte treatments, Pilates classes
| Low Season [01 Nov 25 - 20 Dec 25] | Mid Season [01 May 25 - 31 Jul 25; 01 - 31 Oct 25] | High Season [01 Aug 25 - 30 Sep 25] | |
| From £2,499.00 per person for double occupancy | From £2,569.00 per person for double occupancy | From £2,599.00 per person for double occupancy | |
| From £2,949.00 per person for single occupancy | From £2,999.00 per person for single occupancy | From £3,139.00 per person for single occupancy |
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Nights Offer - Exclusive To Healing Holidays*
For every 7 day programme with 8 nights accommodation booked receive
- TWO additional nights with breakfast
- Complimentary room upgrade to Deluxe Room (subject to availability)
- Unlimited access to group yoga classes
- 1x Private stretching session (30 mins)
- 1x Jetlag massage
- 1x Private Pilates reformer session
Valid for stays until 31 Oct 2025. T&C's apply.
Room Discount**
- Receive a 20% room discount when you book by 31 Jul 2025.
Valid for stays until 31 Jul 2025. T&C’s apply - Receive a 25% room discount when you book by 31 Oct 2025.
Valid for stays between 01 Aug - 31 Oct 2025. T&C’s apply. - Receive a 30% room discount when you book by 31 Aug 2025.
Valid for stays between 01 Nov – 20 Dec 2025. T&C’s apply
Programme Discount**
- Receive a 10% programme discount when you book by 31 Jul 2025.
Valid for stays until 31 Jul 2025. T&C’s apply - Receive a 10% programme discount when you book by 31 Oct 2025.
Valid for stays between 01 Aug - 31 Oct 2025. T&C’s apply. - Receive a 15% programme discount when you book by 31 Aug 2025.
Valid for stays between 01 Nov – 20 Dec 2025. T&C’s apply
Added Value Offer***
Book a stay of 7 nights or more and receive the following benefits:
- Complimentary upgrade to the next room type (subject to availability)
- Choose from 1x 60 min Absolute Rejuvenation treatment or 1x Private Pilates session or 1x Facial yoga treatment
- Receive a spa credit worth THB 2,000 (approx. £45)
Valid for stays until 31 Oct 2025. T&C’s apply.
Free Room Upgrade
Enjoy a free room upgrade (subject to availability)
Valid for stays until 31 Dec 2025. T&C’s apply.
Loyalty Offer*
If you have previously booked Absolute Sanctuary with Healing Holidays benefit from one of the following offers:
- Pay for 5 nights and Stay for 7 nights
- Pay for 7 nights and Stay for 10 nights
Offered on accommodation only. Valid for stays until 31 Oct 2025. T&C's apply.
*These offers are not combinable together. The free night offer cannot be combined with any other offers.
**These offers are combinable
***The Added Value Offer is combinable with the Room Discount, Programme Discount and the Loyalty Offer.
An absolutely fantastic retreat, with a convenient location just 15 minutes from the airport, Absol…
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